How did Mike Poulin’s 15-year NLL career unfold. What achievements marked his time with the Georgia Swarm. Why is Poulin transitioning to an executive role. How will his experience benefit the Swarm organization moving forward.
Mike Poulin’s Illustrious 15-Year NLL Career
Mike Poulin, a veteran goaltender in the National Lacrosse League (NLL), has officially announced his retirement after an impressive 15-year career. Poulin’s journey in professional lacrosse has been nothing short of remarkable, spanning five different teams and culminating in a successful five-season stint with the Georgia Swarm.
Poulin’s professional journey began when he was drafted by the Buffalo Bandits in the second round of the 2005 NLL Entry Draft. However, his first taste of NLL action came in 2007 when he was signed as a free agent by the Toronto Rock. Throughout his career, Poulin showcased his skills with various teams, including the Boston Blazers, Calgary Roughnecks, and finally, the Georgia Swarm.
Career Statistics That Speak Volumes
- Total games played: 247
- Minutes in net: 9,860.93 (equivalent to 6.85 full days)
- Total saves: 6,250
- Career wins: 102 (4th all-time in NLL)
- Career minutes played: 9,860.93 (5th all-time in NLL)
- Career saves: 6,250 (6th all-time in NLL)
Poulin’s consistency and longevity in the league have solidified his position as one of the best goalies in NLL history. He is one of only four NLL goalies to surpass 100 career wins, achieving this milestone in his final season on March 12, 2022, against the Halifax Thunderbirds.
Poulin’s Impact on the Georgia Swarm
In 2016, Poulin signed with the Georgia Swarm as a free agent, marking the beginning of a transformative era for both the player and the franchise. During his five seasons with the Swarm, Poulin quickly became a fan favorite and etched his name in the team’s record books.
Swarm Franchise Records
- Most wins: 49
- Most saves: 2,973
- Most minutes played: 4,519.78
Poulin’s impact extended beyond regular-season play. Despite the Swarm narrowly missing the playoffs in his final season, he holds impressive playoff statistics, ranking third all-time in playoff goalie saves (785) and minutes played (1,236), while sitting fifth in playoff wins (12).
A Championship-Winning Legacy
One of the defining moments of Poulin’s career came on June 10, 2017, when he helped lead the Georgia Swarm to their first NLL Championship. This victory not only fulfilled Poulin’s dream of winning an NLL title but also cemented his legacy as a clutch performer on the biggest stage.
Swarm Owner and General Manager John Arlotta reflected on this momentous occasion, saying, “Watching Mike’s teammates mob him and seeing him achieve his dream of winning an NLL Championship is something I will never forget.”
Poulin’s Accolades and Recognition
- NLL Championship (Georgia, 2017)
- Three-time NLL Teammate of the Year (2016, 2017, 2020)
- NLL Goaltender of the Year (Calgary, 2012)
- Two NLL All-Pro Team selections (2012 First Team, 2017 Second Team)
Transitioning to the Front Office: Poulin’s New Role
While Poulin is stepping away from his playing career, he is not leaving the lacrosse world behind. The Georgia Swarm has announced that Poulin will be transitioning into a new role as the team’s Assistant General Manager, focusing on Player Acquisition and Development.
In his statement, Poulin expressed his gratitude and excitement for this new chapter: “I’ve happily decided it is time to walk away from playing lacrosse to spend more time at home with my family, but I look forward to staying involved with the Georgia Swarm in my new role.”
How will Poulin’s experience benefit the Swarm organization?
Poulin’s extensive playing experience, coupled with his leadership qualities and deep understanding of the game, positions him well for success in his new role. His insights into player development and his ability to identify talent will be invaluable assets as the Swarm continues to build a competitive roster.
John Arlotta expressed confidence in Poulin’s ability to contribute to the team’s future success, stating, “I’m elated he has decided to continue to help us pursue championships in his new role as Assistant GM, Player Acquisition and Development. I can’t think of a better person to help us win another NLL Cup.”
The Impact of Poulin’s Leadership On and Off the Field
Throughout his career, Poulin has been praised not only for his on-field performances but also for his leadership and character off the field. His ability to connect with teammates, coaches, and fans has made him an invaluable asset to every organization he has been a part of.
Head Coach Ed Comeau highlighted these qualities, saying, “His desire to win, his commitment to doing whatever it took to continue playing at a high level, coupled with his ability to connect with everyone in the organization made him a great asset to the Swarm. His passion and his humor will be missed by everyone.”
Poulin’s Influence on Team Culture
- Exceptional leadership skills
- Strong work ethic and commitment to improvement
- Ability to foster positive team dynamics
- Mentorship of younger players
These attributes will undoubtedly serve Poulin well in his new front office role, where he can continue to shape the culture and direction of the Georgia Swarm organization.
Reflecting on Poulin’s NLL Journey
Mike Poulin’s 15-year career in the NLL is a testament to his skill, dedication, and passion for the sport of lacrosse. From his early days with the Buffalo Bandits to his championship-winning tenure with the Georgia Swarm, Poulin has left an indelible mark on the league and the teams he has played for.
What were the key factors in Poulin’s longevity and success?
- Consistent high-level performance
- Adaptability to different team systems
- Mental toughness and resilience
- Continuous improvement and willingness to evolve
Poulin’s career trajectory serves as an inspiration for aspiring lacrosse players, demonstrating the rewards of perseverance, hard work, and a team-first mentality.
The Future of Goaltending in the NLL
As Mike Poulin hangs up his goalie pads, the NLL sees the departure of one of its most accomplished netminders. His retirement naturally raises questions about the future of goaltending in the league and the shoes that need to be filled.
How will Poulin’s retirement impact the goaltending landscape in the NLL?
Poulin’s departure creates an opportunity for emerging goalies to step into the spotlight and make their mark on the league. His success has set a high bar for future goaltenders, challenging them to strive for excellence and consistency over a long career.
For the Georgia Swarm, finding a successor to Poulin will be a key priority. The team will likely look to leverage Poulin’s expertise in his new role to identify and develop goaltending talent that can continue the legacy of strong netminding for the franchise.
Poulin’s Lasting Legacy in the NLL
Mike Poulin’s impact on the National Lacrosse League extends far beyond his impressive statistics and on-field achievements. His career serves as a blueprint for professionalism, leadership, and sustained excellence in the sport.
What aspects of Poulin’s career will have the most lasting impact?
- His role in elevating the importance of goaltending in the NLL
- The example he set for balancing competitiveness with sportsmanship
- His contributions to growing the sport’s popularity, particularly in Georgia
- The mentorship he provided to younger players throughout his career
As Poulin transitions to his front office role, his influence on the sport is likely to continue, shaping the next generation of lacrosse talent and contributing to the strategic direction of the Georgia Swarm.
The retirement of Mike Poulin marks the end of an era in NLL goaltending, but it also signals the beginning of a new chapter for both Poulin and the Georgia Swarm. As he moves from the crease to the front office, the lacrosse community eagerly anticipates the continued positive impact he will have on the sport he has dedicated his career to.
Mike Poulin Announces Retirement, Transitions to Swarm’s Assistant General Manager
July 28, 2022
By: Nicole Palombo
DULUTH, Ga. (July 28, 2022) – After a 15-year reign in net (five seasons with the Swarm) Mike Poulin officially announced his retirement from the Georgia Swarm and the National Lacrosse League. After being signed as a free agent in 2016 with the Swarm, Poulin quickly enamored himself with Swarm fans and became the franchise’s leader in wins (49), saves (2,973), and minutes played (4,519.78).
Although the five-year Georgia Swarm starting goaltender is parting from the field, he will remain with the organization as he transitions to the Georgia Swarm’s Assistant General Manager, Player Acquisition and Development.
“It’s been an honor to play in the NLL, the past 16 seasons have been an incredible journey that I will never forget,” said Mike Poulin. “I’ve happily decided it is time to walk away from playing lacrosse to spend more time at home with my family, but I look forward to staying involved with the Georgia Swarm in my new role.
I am forever grateful to the organizations that gave me an opportunity to play in the NLL; the Buffalo Bandits, Toronto Rock, Boston Blazers, Calgary Roughnecks, and of course the Georgia Swarm.”
Poulin was drafted by the Buffalo Bandits during the 2005 NLL Entry Draft in the second round, 21st overall. He saw his first NLL action after being picked up as a free agent by the Toronto Rock in 2007.
The Kitchener, Ontario native was a part of five teams throughout this career (Buffalo Bandits; ’06, Toronto Rock; ’07-’08, Boston Blazers; ’09-’10, Calgary Roughnecks; ’10-’16 and Georgia Swarm; ’17-‘22 ) logging 9,860.93 minutes across 247 games which equates to 6.85 full days spent in net. During that time frame, Poulin saved 6,250 total shots.
“I want to thank Mike and his family for the amazing contributions to the Swarm organization” said Owner and General Manager John Arlotta. “Not only has he been a great player, but he has been the consummate professional and teammate who has led this organization both on and off the field.
He will be sorely missed, but his contributions to our team and our culture will live on.”
Poulin retires as one of the best goalies to ever suit up in the NLL, ranking top-six in three different all-time statistical categories. He ends his career ranked fourth in goalie wins (102), fifth in goalie minutes (9,860.93), and sixth in goalie saves (6,250). Poulin is one of four NLL goalies to ever eclipse the centennial win mark, achieving it during his final season on March 12, 2022, against the Halifax Thunderbirds.
Although the Swarm was one game shy of clinching a playoff berth this season, Poulin still holds the third-place record in all-time playoff goalie saves (785) and playoff goalie minutes (1,236), while ranking fifth in playoff goalie wins (12).
Poulin notched his career high in saves during the 2018 season when he totaled 692, placing him seventh on the all-time NLL single-season saves list.
“I have so many wonderful memories of Mike in his six years with the Swarm organization” said Arlotta.
“However, there are two that will stand out in my mind forever. The first was August 1, 2016, when we sat in a restaurant and discussed how we could work together to meet our mutual goal of an NLL Championship. His free agent signing that day turned us into a true championship contender. We were a good team before Mike Poulin, but we became a great team with Mike Poulin.”
“The second was June 10, 2017, the day we won the NLL Champions Cup,” said Arlotta. “Watching Mike’s teammates mob him and seeing him achieve his dream of winning an NLL Championship is something I will never forget. I’m elated he has decided to continue to help us pursue championships in his new role as Assistant GM, Player Acquisition and Development. I can’t think of a better person to help us win another NLL Cup.”
The decorated goaltender is retiring with one NLL Championship (Georgia; 2017), three NLL Teammate of the Year awards (2016, 2017, 2020), one NLL Goaltender of the Year honor (Calgary; 2012), and two NLL All-Pro Team accolades (2012 First Team, 2017 Second Team).
“Mike has not only been an excellent goalie and teammate in this league,” said Head Coach Ed Comeau. “He has also truly been a pleasure to coach. His desire to win, his commitment to doing whatever it took to continue playing at a high level, coupled with his ability to connect with everyone in the organization made him a great asset to the Swarm. His passion and his humor will be missed by everyone, and we wish him well as he retires and pursues his next chapter in lacrosse.”
Poulin played a major role in the team’s success on the field and will now transfer that mindset over to the front office as he becomes a valuable asset in the club’s player evaluation and acquisition of on field talent.
As Poulin retires, so does the iconic “You got nothing, we got Mike POOOUUULIN” chant which was bellowed by in-game announcer Tim Hanchey whenever Poulin would showcase one of his trademark big saves.
“I’ve been incredibly fortunate to be surrounded by great teammates and leaders throughout my career, too many to list, but I am thankful for every teammate I shared a locker room with,” said Poulin.
Poulin’s departure is bittersweet, as what he leaves on the turf will be translated into his new front office role with the Swarm.
Mike Poulin – 2012-13 – Men’s Basketball
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Official Site of University of Southern Maine Athletics
University of Southern Maine Athletics
2012-13 Men’s Basketball
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Biography
2012-2013: Named team-tri captain … Honored with the William B.
Wise Scholar-Athlete Award for the fourth time.
2011-2012: Named team quad-captain … Played in four games … Averaged 10.3 points, 2.5 assists, and 2.0 rebounds per game … Named to the Little East Conference All-Academic team.
2010-2011: Played in all 25 games, starting in 24 … Served as team captain … Averaged 29.8 minutes, 6.6 points, and 3.5 rebounds per game … led team with 2.7 assists per game … Had a 1.6 assist-to-turnover ratio and 26 steals … Scored in double-digits four times, including a season-high 16 points against Eastern Connecticut State (1/15/11) … Grabbed a season-high eight rebounds against Husson (1/5/11), and dished out a season-high nine assists against Western Connecticut State (1/22/11).
2009-2010: Missed season due to injury.
2008-2009: Played significant minutes for the Huskies as a freshman … Assumed point guard responsibilities … Averaged 4.
9 points per game and 2.2 assists per game.
Before USM: Earned varsity letters in basketball, soccer, and baseball at Maranacook High School … Was named first team all-star as a senior and second team all-star as a junior in basketball … Earned first team honors in soccer as a senior … A four-year honor student.
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Winner – frwiki.
wiki
Unlock is a hardcore punk band of America, originally from Boston, Massachusetts. Their latest studio album Defeater was released in 2019.
Since 2008, Defeater has performed on stage numerous times with big names in the hardcore punk scene including Comeback Kid, Have Heart, Carpathian and Miles Aways.
Summary
- 1 Biography
- 2 topics
- 3 Environmental activism
- 4 members
- 4.1 Current members
- 4.2 Former members of
- 5 Discography
- 5.1 Studio albums
- 5.2EP
- 5.3 Singles
- 6 Video recording
- 7 Notes and references
biography
The band consists of Derek Archambault (vocals), Joe Longobardi (drums), Mike Poulin (bass), Jay Maas and Jake Woodruff (guitar).
In November 2008 the band signed with Bridge 9 Records. Their first studio album was released the same year.
Produced by Topshelf Records, it is re-released by Bridge 9 Records for wider distribution. He followed up with an EP, weakened by , in 2009.
In 2011, Defeater released their second album Empty Days and Sleepless Nights, which is still on Bridge 9 label.0005 Letters Home . In 2013, they performed in support of August Burns Red.
Themes
One of the originalities of Defeater lies in the writing of the concepts of his album and his lyrics, in particular because of the connections of the various protagonists that we find on the three discs. Narrative in America (USA) from mid XX – th century, torn between prosperity after the war (World War II) and suffering.
Through fictional stories, the group faces a wide range of social difficulties, including those related to returning to the front, difficulties and violence in the same family, addictions (alcohol, drugs), isolation, etc.
An important place should be noted. religions throughout the stories.
environmental activism
In addition, he is known for his commitment to the environment: travel was made from 100% recycled materials, and the van used for travel was modified to run on vegetable oil. The latter idea was so popular in the punk scene that former drummer Andy Reitz is now the co-founder of Greenvans, a biofuel van rental company.
Members
Current members
- Derek Archambault – vocals, guitar, piano, lyrics (since 2008)
- Mike Poulain – bass (since 2008)
- Jake Woodruff – guitar (since 2010)
- Joe Longobardi – drums (since 2011)
Former members
- Max Barror – bass (2008)
- Gus Pesce – guitar (2008–2010), bass (2011)
- Andy Reitz – drums (2008–2011)
- Jason Maas – guitar, vocals (2008–2015)
Discography
Studio albums
- 2008: Travel
- 2011: Empty days and sleepless nights
- 2013: Letters home
- 2015 : Abandoned
- 2019 : Winner
EP
- 2009: Lost Lands
- 2012: Live on BBC Radio 1
- 2014: Live at TIHC
Singles
- 2011: Dear Father
- 2016: Still True
- 2016: Where Eagles Dare
Video filming
- 2011: Empty cup
- 2013: Bastards
- 2015: Spared in hell
- 2015: Unanswered
- 2019: Mother’s sons
Notes and links
- ↑ (in) Brian Kraus, “ 16 Modern Precursors of Melodic Hardcore “, at Alternative Press, (accessed April 27, 2015). Before Defeater, Touché Amoré, The Ghost Inside, Counterparts, Being As An Ocean and more became the new faces of melodic emotional hardcore, high school students were on the scene.
- ↑ (in) Ian Cohen, “ The Year of Post-Hardcore: Has the New Wave Peaked? “, Pitchfork, (as of April 15, 2016) , the so-called [“New Wave of Post-Hardcore”] were some of the most exciting bands; Touché Amoré, La Dispute, Defeater ,Pianos Become the Teeth, Make Do and Mend were considered major …
- ↑ (in) Jan Cohen, “ Your New Favorite Emo Bands: Topshelf Records Best Sampler of 2013″, Pitchfork , (as of April 15, 2016) Defeater is a Boston-based hardcore beast whose three albums are at the heart of a dysfunctional alcoholic family devastated by World War II.
Recommended for people who find Converge and Touche Amore too carefree. - ↑ (in) Patashnik, Ben, “ In Studio with Defeater “, Rock Sound, (accessed April 9, 2011) .
- ↑ (in) Woodburn, Peter, “ Group Interview: Defeater “, Redefine (accessed 9 April 2011) .
- ↑ (in) “ Bane, Defeater, Miles Away Tour Dates “, Ryan’s Rock Show (accessed 30 August 2011) .
- ↑ (c) “ Comeback Kid, Defeater Tower dates (Europe) “, Lambgoat (accessed 30 Aug 2011) .
- ↑ (in) “ Tours: Defeater/Carpathian (UK & Europe) “, Punknews.org (accessed 30 Aug 2011) .
- ↑ (in) “ Defeater Announce Tour with La Dispute, Native, Former Thieves “, Alternative Press (accessed 30 August 2011) .
- ↑ (in) “ Bridge Nine Records Signs Defeater “, Lambgoat, (as of May 7, 2011) .
- ↑ (in) Ben Patashnik, “ In Studio with Defeater “, Rock Sound ,
- ↑ (in) Lars Gotrich, “ First Watch: Winner, Empty Glass “, National Public Radio ,
- ↑ (at) Atreyue Ryken, “ Unlock Drop Surprise Seven Inch “, Alternative Press, (accessed January 7, 2015) .
Recommended for people who find Converge and Touche Amore too carefree.
5 scientific facts about why it is good to be a kind person – HEROINE
Kind people endear themselves to those around them, you want to be friends with them. But this character trait is useful not only for establishing social ties. Kindness has a positive impact on physical and mental health. Read about how exactly in our material.
1. Kindness increases life expectancy
Kindness prolongs life — this is the conclusion reached by American scientist Michael Pulin and his colleagues. He conducted a study in 2012 and studied the relationship between acts of kindness and the risk of early death.
It turned out that the participants in the experiment, who often provided selfless help to their loved ones, were less prone to stress and anxiety. Accordingly, their life expectancy increased.
And according to another study conducted in the US in 2016, any affiliative behavior, that is, aimed at establishing a connection with other people, is an effective strategy for reducing stress and increasing life expectancy.
Thus, both studies tell us that good-natured and sympathetic people can claim to be long-livers. Of course, taking into account the observance of other good habits.
2. Helps to be happier at work
Researchers from the American University of Wisconsin-Maddison in 2013 studied how the altruism and kindness of employees affect their work success. And they concluded that such people are less likely to leave their jobs, have stronger relationships with colleagues, and are also more interested in the success of the company and their own achievements.
The researchers also found that 30-year-olds who rated helping other employees as an important part of their job were the most satisfied with their lives in a second survey 30 years later.
3. Improves the state of anxiety and stress
There is hardly a person in the modern world who does not worry about anything at all. And there are many different ways to help yourself deal with anxiety, from meditation to going out with friends.
But British Columbia scientists add that good deeds also reduce anxiety. In 2012, they recruited people with social phobia and anxiety disorder to participate in the experiment. Participants were given a list of tasks to complete within 4 weeks. Among them were good deeds towards other people, as well as neutral activities. Each participant in the experiment kept a diary in which he tracked his mood and noted what actions he performed.
Researchers found that those who did good deeds were more likely to experience positive affect — emotions such as joy, contentment, interest, and focus. Note that usually in anxiety disorders, positive affect is rare, yielding to negative emotions and feelings.
Therefore, if you feel restless or anxious, you should try to find an opportunity to show kindness to others. And it doesn’t matter if it’s a heart-to-heart phone conversation with a friend or a smile at a stranger on the bus. Even the smallest good-natured gesture brings great benefits.
4. Good for the heart
Kindness can not only “warm” your heart, but also keep it healthy. According to Dr. David Hamilton from the USA, treating other people well can affect the body’s chemical balance.
The fact is that when a person experiences positive experiences, his body produces the hormone oxytocin. And he, in turn, contributes to the release of nitric oxide – a substance that dilates blood vessels. This leads to a reduction in blood pressure, which helps keep the heart healthy.
Also, scientists from the Center for Aging and the Life Path of Purdue University, USA, analyzed the impact of good deeds on the health of older people. They measured the amount of C-reactive protein in the body of the participants in the experiment. This indicator is used in the analysis of the risk of cardiovascular diseases.
Some of the older people in the study volunteered, while others did not. It turned out that those who provided selfless help, the level of C-reactive protein in the body was significantly lower.
