What are the main parts of male sexual anatomy. How do external and internal organs function in male sexuality. Why is knowledge of male sexual anatomy important for health and intimacy.
The Anatomy of the Male Penis: Structure and Function
The penis is a crucial component of male sexual anatomy, serving both reproductive and urinary functions. It consists of three layers of spongy tissue that fill with blood during arousal, resulting in an erection. The average length of an adult erect penis ranges from 5 to 7 inches, though size can vary significantly among individuals.
Key parts of the penis include:
- Glans: Also known as the head or tip, this is often the most sensitive part of the penis.
- Shaft: The main body of the penis, extending from the tip to the lower belly.
- Foreskin: A protective layer of skin covering the glans, which may be removed through circumcision.
- Frenulum: The V-shaped area where the foreskin meets the underside of the penis, often highly sensitive.
Is penis size related to its flaccid state? Interestingly, the size of a flaccid penis does not necessarily correlate with its erect size. Some penises experience significant growth during arousal, while others maintain a more consistent size.
Understanding the Scrotum: More Than Just a Sac
The scrotum, colloquially known as the “ballsack,” is a fascinating anatomical structure with a crucial role in male reproductive health. This external sac of skin houses the testicles and regulates their temperature to ensure optimal sperm production.
How does the scrotum adapt to temperature changes? The scrotum’s ability to contract and relax is remarkable:
- In cold conditions, it pulls the testicles closer to the body for warmth.
- In warm conditions, it allows the testicles to hang further from the body to cool down.
The scrotum’s appearance can vary greatly among individuals, with differences in size, hair coverage, and coloration. While extremely sensitive to pain, many people find gentle stimulation of the scrotum pleasurable during sexual activity.
The Vital Role of Testicles in Male Reproduction
Testicles, also referred to as testes or “balls,” are paired glandular organs housed within the scrotum. These small but mighty structures are fundamental to male reproductive function and hormonal balance.
What are the primary functions of testicles?
- Sperm production: Testicles are responsible for generating millions of sperm cells daily.
- Hormone secretion: They produce testosterone, the primary male sex hormone, which influences various aspects of male physiology and sexual characteristics.
The testicles are connected to a complex network of internal reproductive organs, including the epididymis and vas deferens, which play crucial roles in sperm maturation and transport.
Circumcision: A Common Procedure with Varied Perspectives
Circumcision, the surgical removal of the foreskin, is a procedure that has been practiced for thousands of years for religious, cultural, and medical reasons. In the United States, approximately half of all penises are circumcised, making both circumcised and uncircumcised penises equally common.
What are some considerations regarding circumcision?
- Potential health benefits: Some studies suggest reduced risk of certain infections and STIs.
- Sensation: Debates exist about the impact on sexual sensitivity.
- Cultural and religious significance: Many communities practice circumcision as a traditional rite.
- Personal choice: Increasing emphasis on individual or parental decision-making.
The decision to circumcise is often influenced by a combination of medical advice, cultural background, and personal preferences. It’s important to note that both circumcised and uncircumcised penises are considered normal and healthy.
The Intricate Network of Internal Male Reproductive Organs
While external genitalia are more visible, the internal components of male sexual anatomy play crucial roles in reproduction and sexual function. These structures work in harmony to produce, store, and transport sperm, as well as to create the fluids necessary for successful fertilization.
Key internal organs include:
- Epididymis: A coiled tube where sperm mature and are stored.
- Vas Deferens: Tubes that transport sperm from the epididymis to the seminal vesicles.
- Seminal Vesicles: Glands that produce a significant portion of the seminal fluid.
- Prostate Gland: Produces prostatic fluid, a component of semen, and can be a source of sexual pleasure when stimulated.
- Cowper’s Glands: Produce pre-ejaculate fluid, which helps prepare the urethra for ejaculation.
How do these organs contribute to ejaculation? During sexual arousal and orgasm, these structures work together to mix sperm with seminal fluids and propel the mixture through the urethra, resulting in ejaculation.
The Multifunctional Urethra: More Than Just a Urinary Passage
The urethra is a versatile tube that serves multiple functions in male sexual and urinary anatomy. While primarily known for its role in urination, the urethra also plays a crucial part in sexual function.
What are the main functions of the urethra?
- Urination: Carries urine from the bladder out of the body.
- Ejaculation: Transports semen during orgasm.
- Pre-ejaculate release: Channels pre-ejaculate fluid to prepare for ejaculation.
The male urethra is longer than its female counterpart, extending the entire length of the penis. This additional length provides some protection against urinary tract infections but can also present challenges in cases of urethral obstruction or injury.
The Anus: An Often Overlooked Aspect of Male Sexual Anatomy
While not exclusively a male sexual organ, the anus plays a significant role in male sexual anatomy and pleasure for many individuals. This often-overlooked area is rich in nerve endings, making it a potential source of sexual stimulation.
Key points about the anus in male sexual anatomy:
- Sensitivity: The anus contains numerous nerve endings, making it responsive to touch and pressure.
- Prostate access: For those who enjoy it, anal stimulation can indirectly stimulate the prostate gland, often referred to as the male G-spot.
- Individual preference: While some men find anal stimulation pleasurable, others may not enjoy it or may feel uncomfortable exploring this area.
- Health considerations: Proper hygiene and safe practices are essential for anal play to prevent infections or injury.
Is anal stimulation common in male sexual practices? While precise statistics vary, many men report engaging in or enjoying anal stimulation either alone or with partners. However, it’s important to respect individual preferences and boundaries in sexual exploration.
The Importance of Understanding Male Sexual Anatomy
Comprehensive knowledge of male sexual anatomy is crucial for several reasons:
- Sexual health: Understanding one’s body helps in identifying potential health issues early.
- Sexual pleasure: Knowing erogenous zones and sensitive areas can enhance sexual experiences.
- Communication: Anatomical knowledge facilitates better communication with partners and healthcare providers.
- Body positivity: Recognizing the diversity of male bodies can promote self-acceptance and reduce anxiety about “normalcy.”
How can men use this knowledge to improve their sexual health and relationships? By understanding their bodies, men can engage in more informed discussions with healthcare providers, practice better self-care, and communicate more effectively with sexual partners about desires, boundaries, and potential concerns.
Variations in Male Sexual Anatomy: Embracing Diversity
It’s essential to recognize that male sexual anatomy can vary significantly among individuals. These variations are typically normal and do not necessarily indicate any health issues.
Common variations include:
- Penis size and shape: Length, girth, and curvature can differ widely.
- Testicle size and position: One testicle may hang lower or be larger than the other.
- Foreskin appearance: The amount of foreskin and its elasticity can vary.
- Pubic hair patterns: The extent and distribution of body hair differ among individuals.
Are these variations normal? In most cases, yes. However, any sudden changes or persistent concerns should be discussed with a healthcare provider to rule out potential health issues.
The Role of Hormones in Male Sexual Anatomy and Function
Hormones, particularly testosterone, play a crucial role in the development and ongoing function of male sexual anatomy. Testosterone influences various aspects of male sexuality and physiology, including:
- Libido (sex drive)
- Erectile function
- Sperm production
- Muscle mass and strength
- Bone density
- Body hair growth
- Mood and energy levels
How do hormonal changes affect male sexual function? Fluctuations in testosterone levels, which can occur due to age, stress, or medical conditions, may impact sexual desire, performance, and overall well-being. Understanding these hormonal influences can help men better manage their sexual health throughout their lives.
Common Health Concerns Related to Male Sexual Anatomy
While the male reproductive system is generally robust, it can be subject to various health issues. Being aware of potential problems can lead to early detection and treatment.
Some common health concerns include:
- Erectile dysfunction
- Prostate issues (e.g., enlargement, cancer)
- Testicular cancer
- Sexually transmitted infections (STIs)
- Infertility
- Phimosis (tight foreskin)
- Varicocele (enlarged veins in the scrotum)
What are some warning signs men should watch for? Unusual lumps or swelling, persistent pain, changes in urination, or unexplained sexual dysfunction should prompt a visit to a healthcare provider. Regular self-examinations and check-ups can help maintain optimal sexual health.
The Impact of Lifestyle Factors on Male Sexual Anatomy and Function
Various lifestyle factors can significantly influence male sexual health and the function of sexual anatomy. Understanding these factors can empower men to make informed choices for optimal sexual well-being.
Key lifestyle factors affecting male sexual health include:
- Diet: Nutritional choices can impact hormone levels, blood flow, and overall sexual function.
- Exercise: Regular physical activity supports cardiovascular health, which is crucial for sexual performance.
- Stress management: Chronic stress can negatively affect libido and sexual function.
- Sleep: Adequate sleep is essential for hormone regulation and overall sexual health.
- Substance use: Alcohol, tobacco, and certain drugs can impair sexual function.
How can men optimize their lifestyle for better sexual health? Adopting a balanced diet, engaging in regular exercise, practicing stress-reduction techniques, ensuring adequate sleep, and moderating substance use can all contribute to improved sexual function and overall well-being.
The Psychological Aspects of Male Sexual Anatomy
While physical structures are crucial, the psychological aspects of male sexual anatomy should not be overlooked. Mental and emotional factors can significantly influence sexual function, satisfaction, and overall sexual health.
Key psychological factors include:
- Body image: How men perceive their bodies can affect confidence and sexual performance.
- Sexual anxiety: Concerns about performance or anatomy can lead to stress and dysfunction.
- Relationship dynamics: The quality of emotional connections can impact sexual satisfaction.
- Cultural and societal influences: Societal expectations and cultural norms can shape attitudes towards male sexuality.
- Past experiences: Previous sexual encounters or traumas can influence current sexual function.
How can men address psychological aspects of their sexual health? Open communication with partners, self-reflection, and seeking professional help when needed can all contribute to a healthier psychological approach to sexuality. Remember, mental health is an integral part of overall sexual well-being.
Maintaining and Caring for Male Sexual Anatomy
Proper care and maintenance of male sexual anatomy are essential for long-term health and function. By adopting good hygiene practices and being attentive to changes, men can promote their sexual well-being and catch potential issues early.
Key aspects of male sexual anatomy care include:
- Regular cleaning: Proper hygiene, especially of the genital area, helps prevent infections.
- Self-examinations: Monthly testicular self-exams can help detect abnormalities early.
- Protection during sex: Using condoms and practicing safe sex help prevent STIs.
- Regular check-ups: Routine visits to a healthcare provider for screenings and discussions about sexual health.
- Pelvic floor exercises: Strengthening pelvic floor muscles can improve sexual function and urinary control.
What are some signs that might indicate a need for medical attention? Persistent pain, unusual discharge, changes in urination, lumps or swelling, or significant changes in sexual function should prompt a consultation with a healthcare professional. Remember, early detection often leads to more effective treatment.
Male Sexual Anatomy | Penis, Scrotum and Testicles
Sexual anatomy that’s typically called male includes your penis and scrotum (external male genitalia) and internal reproductive organs like the testicles.
What are the external parts?
Your penis and scrotum are the two parts of the male (or what’s typically called male) external sex anatomy (outside your body).
Your penis is made of 3 layers of spongy tissue. When you get turned on, blood fills these tissues. This makes your penis get harder and stand up, which is also called getting an erection or hard-on.
The average size of an adult erect (hard) penis is 5 to 7 inches long. The size of your penis when it’s flaccid (soft) doesn’t have much to do with its size when it’s hard. Some penises get much bigger when they get hard. Others stay pretty much the same size.
About half of all penises in the US are circumcised, and half are uncircumcised (still have foreskin) — so both types are common. Some people call circumcised penises “cut,” and uncircumcised penises “uncut.”
Every penis looks a little different. For example, some curve like a banana when they’re hard. Others are straighter. All penises have the same parts though:
Glans
Your glans is also called the head or tip of your penis. The opening of your urethra is here. This is where pre-ejaculate (precum) and semen (cum) come out of, and it’s where you pee out of. For many people, it’s the most sensitive part of the penis.Shaft
The shaft of your penis extends from the tip to where it connects to your lower belly. It looks like a tube. Your urethra is inside the shaft.Foreskin
The foreskin is a patch of skin that covers and protects the head (AKA glans). When your penis gets hard, the foreskin pulls back and the tip is exposed. Sometimes foreskin is circumcised (when a doctor surgically removes your foreskin) soon after birth, so not everyone has it.Frenulum
The frenulum is where your foreskin meets the underside of your penis. It looks like a small V just below the head. Usually part of it remains after circumcision. And for many people, it’s very sensitive.
Other external parts include:
Scrotum
The scrotum (AKA ballsack) is the sac of skin that hangs below your penis. Your scrotum holds your testicles and keeps them at the right temperature. If it’s too cold, your scrotum pulls your testicles closer to your body. If it’s too warm, your testicles hang away from your body.Your scrotum is covered with wrinkly skin and hair. Your scrotum can be big or small, have a little or a lot of hair, and vary in color. Some people’s scrotum is larger on one side than the other.
The scrotum is super sensitive, so any hitting or twisting is extremely painful. But many people like having their scrotum gently touched during sex.
Anus
The anus (AKA butthole) is the opening to your rectum. The anus has lots of sensitive nerve endings, so some people experience sexual pleasure from anal stimulation.
What are the internal parts?
The internal parts of male sex anatomy are made up of:
Testicles
The testicles (AKA balls) are 2 ball-like glands inside your scrotum. They make sperm and hormones like testosterone.Epididymis
The epididymis is a tube where your sperm matures. It connects each testicle to each vas deferens. And it holds your sperm before you ejaculate (come).Vas Deferens
A vas deferens is a long, narrow tube that carries sperm from the epididymis to the seminal vesicles when you ejaculate (come). There are 2 of them — one connected to each epididymis.Seminal Vesicles
Seminal vesicles are 2 small organs that produce semen, the fluid that sperm moves around in. They’re located below your bladder.Prostate Gland
The prostate gland makes a fluid that helps your sperm move. It’s about the size of a walnut or golf ball. The prostate gland is sensitive to pressure or touch in a way that many people find pleasurable.Cowper’s glands
The Cowper’s glands produce a fluid called pre-ejaculate or precum. This fluid prepares your urethra for ejaculation (coming). It reduces friction so your semen can move more easily. The Cowper’s glands are under the prostate and attach to your urethra. They’re also called bulbourethral glands.Urethra
The urethra is the tube that carries urine (pee), pre-ejaculate, and semen to your urethral opening and out of your body.Cremaster
The cremaster is a muscle that moves your scrotum and testicles closer to your body. This happens when you’re cold, you’re aroused, or when someone touches your inner thigh.
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Male Anatomy – Everything You Need to Know Penis
Welcome back to “Loving Your Ladyparts,” a bi-weekly series where we’ll be discussing everything you need to know about what’s going on below your belt, from why we wax to how you orgasm. Last week, we discussed the myths and facts about female orgasms. Today, we’re going to temporarily call the column “Boyparts,” because we’re talking everything…penis.
Now that we’ve told you just about everything you need to know about the vagina, we bet you’re probably a little curious about the male anatomy and how it works. Some questions that have probably crossed your mind might include: Why do boys ejaculate? What do testicles actually do besides sit there? And, are there any parts of a penis that are more sensitive than others? Male genitalia might seem more self-explanatory, but there’s a lot hidden under the surface that affects a guy’s health and sexual functioning. Just as with your own anatomy, it’s complicated. So, to un-complicate things, we thought we’d bring you a no-holds-barred explanation of a guy’s mini-me.
Photo: Lucy Han @lucy.han
The Penis
The interior of the penis is made up of two different types of tissue, called the corpus cavernosum and the corpus spongiosum, as well as nerves and blood vessels. When a man gets sexually stimulated, blood flows to the penis and fills up the tissue “like a sponge,” according to Dr. Darius Paduch, MD, a urologist and male sexual medical specialist at New York Presbyterian/Weill Cornell Medical Center. The result is an erection. According to Dr. Paduch, the average size of a penis is about 5 to 6 inches when erect, but size varies widely so don’t hold us, or any guy you meet, to that approximation.
Men can be very self-conscious about their penis size, and just like a woman’s parts, men too come in all sizes. We talk a lot about body positivity, and that goes for guys too. Be nice. It can wreck a guy’s self-esteem, says Dr. Paduch. Ashley Manta, a sexuality educator, agrees. She also notes that men can get erections even when they are not necessarily consciously turned on, so be sensitive to that and don’t make a big deal about it, if say, you notice a dude “getting hard” while you’re both watching So You Think You Can Dance.
Glans
The glans is the bulbous part at the tip of the penis that looks like a hat — officially called the “head.” It’s generally more sensitive than the shaft (the long part) of the penis. In the glans is the opening to the urethra, the tube through which urine and semen, which aids in fertilizing a woman’s egg in order to make a baby, both come out.
Wright Mens 20kg BLACK CERAKOTE SHAFT WITH BLACK BELLS Olympic Bearing – Show Me Weights
If you are searching for your new favorite barbell, the search is over. The Wright Bar Next Generation is the new Standard. The Next Generation Wright Bar is manufactured in the USA, Alabama to be exact. Using top end CNC automation, Wright machines all of these parts with a ±002 tolerance. Our Barbells have to pass a 22-point inspection to be worthy of the Wright Name. Using only the finest material, paired with the “Wright” Process we are able to manufacture these barbells and still offer our customers great prices. Join the Rebellion; you will be so glad you did.
Sourcing:
It starts with the Steel. If you don’t start with the best American Steel you won’t end with the best Barbell. We us a high grade 28mm steel and a proprietary heat treating process to get out steel shafts to 200,000 psi tensile strength. This is the perfect tensile because we know that you can heat treat something too much and while it may have tensile, it won’t have durability. And the durability is what you want in a barbell. We choose to work with only US Steel Mills. The Next Gen Wright Bar also has the thick walled steel sleeves. We precision machine these sleeves so our bar can offer the most possible loadable area. We source the most heavy-duty bearings so that you can experience the most incredible spin. We test these bearings to 20,000 drops to insure you will get the maximum life from your bar.
Manufacturing:
From Checking in the Steel to placing in the final package, we control the process. We follow our process to make sure that as each part passes its detailed grueling inspection. From the knurling to the smoothness of each machined edge we take pride in making the best barbell we possibly can. When this is all finished you have one of the only true USA made bars that meets IWF Specifications. We use top of the line CNC equipment to machine our steel to the ±.002 tolerance. That is half the thickness of a piece of paper.
Coating:
The Wright Bar Next Generation will come standard with the Black Cerakote Shaft but will have an option on the Sleeves of Clear or Black Zinc. We have found that if applied correctly, the Cerakote can have a far longer lasting coating than zinc and can stand up to the oils and acids that a barbell is exposed to. This means a better-looking bar, longer. We do need to mention that if you plan to use your bar with metal J-Hooks you will scratch the Cerakote coating just like you would any coating. We recommend you use UHMW/Plastic covered J-Hooks.
We still use the Zinc coating on our sleeves because we feel that it holds up aesthetically better to the sliding of metal plates and bumpers on and off the sleeves.
Why Bearing?
Why Not? Everyone wants to use the Bearing Bar in the Gym. It’s like the favorite Pool Stick at the Pool Hall. If we can find a way to bring that type of bar to you or your gym for a good price, shouldn’t we do it? With our design, we have given the user the ability to have a high-end bar with even higher end spin. With our design we also have claim to the easiest bar to maintenance and clean.
Did you say I could rebuild this bar?
Yes we did. With our new design we have made this bar the easiest bar on the market to perform maintenance on. With our design you can remove the bearings and easily clean and maintenance them to insure you have a great spinning barbell for many years to come. You can also pick up the rebuild maintenance kit for this bar and if you ever want, you can just replace the bearings. Designed with the consumer in mind.
SPECS
- SKU : WRI-WCFB
- Brand: Wright Equipment
- Bar Type: Men’s Bar
- Bar Use: Weightlifting, Olympic Weightlifting, Powerlifting, Multipurpose
- Bar Weight: 20kg/44lb
- Diameter: 28mm
- Center Knurl: No
- Knurl Marks: Dual
- Shaft Coating: Black Cerakote
- Total Length: 2200mm (86.6″)
- Distance between sleeves: 51.5″
- Loadable Sleeve Length: 16.40″
- Sleeve Coating: Bright Zinc / Black Zinc
- Spin Design: Needle Bearing
- Assembly: Snap Ring
- Tensile Strength: 201,000 PSI
- Whip: Moderate
- Guarantee/Warranty: Lifetime*
- Made in the USA: Yes
Shape, size, circumcision, and more
The penis is a male organ with functions that include reproduction and urination. As with any body part, no two people have the same penis.
The penis has two main features. The body, or shaft, connects the penis to the abdomen. At the opposite end of the shaft is the glans, or head.
This article lists some common types of penises, categorized primarily by measurement, and provides some related information.
Penises come in different lengths when flaccid or erect.
Estimates about average penis length can vary. For example, one 2014 study looked at the penis size of United States males. It found that the average erect length was around 5.6 inches.
However, another article suggests there are issues with many penis length studies, including the fact that participants self-report measurements.
These studies use self-reported data and are therefore subject to bias, which likely fuels the widespread belief that the average penis size is closer to 6 inches. In reality, the average is likely to be lower.
Penises also have different girths or circumferences.
A 2014 study into the penis size of U.S. males found that the average erect girth was around 4.8 inches.
However, as with penis length, a person should note that many penis girth studies use self-reported measurements, which are known to be fairly unreliable.
Some penises are completely straight when erect. However, many have a bend or curvature. There are three main types of curved penis. These include penises that:
- curve upwards from its base
- curve downwards from its base
- curve to the left or right
Additionally, some people may have multiple kinds of curvature. For instance, some penises may curve to the left and upwards.
Penile curvatures are common and typically benign. They are rarely painful and do not usually make penetrative sex more difficult.
However, abnormal penile curvature can sometimes be a symptom of Peyronie’s disease. One review lists the following as possible symptoms:
- a thickened area, or plaque, in the penile shaft
- curvature of the penis during erection
- pain in the penis
- erectile dysfunction
Scientists are not sure what causes Peyronie’s disease.
One common explanation is that the condition results from mild, recurring trauma to the penis. This can occur during intercourse or masturbation.
Peyronie’s disease can also be due to a rupture in the penis, known as a penile fracture. Genetic factors may also contribute to the development of this condition.
Anybody who suspects they may have Peyronie’s disease should seek medical advice. Sometimes, people with the condition who experience no other issues, such as pain, could still use their penis for sexual activity without needing medical treatment.
In some cases, doctors may recommend surgery to remove the plaque or reduce the curvature in the penis.
For some people, the circumference of the base of their penile shaft is the same as the circumference of their penile head.
For others, this ratio is different. Some may have a penile head with more girth than the base of their shaft, or vice versa.
A person with a penis is born with a retractable layer of skin that covers the penile head, commonly referred to as the foreskin.
Many people around the world have their foreskin surgically removed, in a process known as male circumcision.
A trained person may carry out male circumcision on children and adults, often for cultural or religious reasons. Doctors can also perform them in medical treatments.
Circumcised penises do not have a foreskin, which means that the glans is always visible. Uncircumcised penises have a foreskin, which often covers the glans, especially when the penis is flaccid.
Some infants can be born without a foreskin, which is a condition called hypospadias. Here, the opening of the penis is not found at the tip. Surgery is usually required to correct this issue.
Uncircumcised men can also develop phimosis, where the foreskin cannot retract over the hood of the glans. This can lead to irritation and infection. People with the condition generally require medical circumcision.
Because circumcision is a surgical process, it can sometimes lead to health issues, including:
- infection
- necrosis of the penile head
- cut to the penile head or urethra
- penile loss
However, people should note that this procedure is very common. Infections following circumcision, one of the most common possible complications, affect just 0.5% of people.
Many internet sources misinform and perpetuate myths about penises. In reality, they are highly varied, just like other body parts.
Anyone who has concerns about their penis can seek medical advice from a trained professional.
A Beginner’s Guide To Picking The Best Golf Clubs
Golf can be an intimidating sport to jump into for beginners. Aside from the challenges that come from learning the game, it’s difficult to determine which are the best golf clubs for beginners. There’s quite a bit to know about the equipment itself when you consider how many golf clubs come in a set, and how to choose golf clubs before you tee off.
Many beginners make the mistake of buying clubs that do not suit their level of play or swing mechanics. The question, “which golf clubs should I use?” is often answered with a shrug and perhaps a suggestion from a friend (it’s often incorrect). When deciding which golf club you should use from your bag, it is always important to consider your personal skill level and experience with golf.
Length
The length of a club is generally determined by the height of the golfer and also by the shaft itself. The shaft of a golf club is the long, tapered tube that connects the golfer’s hands to the club head. The longer the shaft, the further your hands are away from the ball.
Virtually all long clubs in the modern era of golf have graphite shafts. Graphite is a relatively flexible material and golf club manufacturers design shafts to suit many different types of swings.
Pro Tip: The length that you will need is also different for men and women, based off of their height. This table shows the recommended length for both men and women based on their height:
MEN | |
---|---|
Shorter than 5’5″ | ½” shorter than standard |
5’5″ to 6’1″ | Standard |
Taller than 6’1″ | Over length |
WOMEN | |
Shorter than 5’3″ | Petite length |
5’3″ to 5’7″ | Standard |
Taller than 5’7″ | Move into men’s Standard length |
When choosing a shaft, it is also important to know your swing speed. This can usually be evaluated at golf retailers when getting fitted for a club. Golfers who swing in excess of 100 mph should go with a stiff or extra stiff shaft. Swings between 85-100 mph are ideal for regular flex shafts, and a swing slower than 85 mph is best when using a flex shaft.
Loft
Many golf beginners should also pick clubs with a higher face loft. Loft is the angle of the club face that controls trajectory and affects distance.
Experienced golfers have traditionally favored lower lofted drivers, which require much more skill to hit than higher lofted drivers. Nowadays, even the pros are using higher lofted drivers because the combination of less spin and being able to get a higher trajectory means that you are maximizing distance.
Pro Tip: For beginners, choose something with a higher loft since it will produce less side spin, which will allow for a consistently straighter ball flight.
Head
Swing speed also determines a club’s ideal head weight. A golfer with a faster swing speed should use a heavier head to allow for more control, while slower swing speeds are better suited for lighter heads to increase club head velocity.
The typical head of fairway woods and hybrids are deep faced. A deeper face has a lower launch and a higher spin, making it typically harder for beginners to handle. Since new golfers need to establish confidence with the club that they are using, they should opt for one that will instill confidence in address position so that they can get the ball airborne.
Pro Tip: A shallow faced club allows for just that since it has a lower center of gravity. A shallow faced head means that it will launch higher and improve performance, which makes them perfect for someone who is just starting out in golf!
The Best Golf Clubs For Beginners
Drivers
The pinnacle of every golf bag is the driver, an essential golf club that can have a very positive impact on a golfer’s handicap. When trying to determine how many golf clubs in a set will actually work most ubiquitously, think of the driver.
A driver is characterized by having the largest head, lowest loft, and longest shaft of all the clubs in a golf bag. Modern driver heads are commonly made out of hollowed titanium while most shafts are made of graphite with varying tensions.
A driver is the only club in a golf bag that is not designed to be hit off of the ground. Instead, drivers are designed to be used when hitting off of a tee to produce maximum club head speed and velocity while maintaining balance and control.
Fairway Woods
Fairway woods are also an extremely important addition to a golf bag. The heads used on fairway woods are smaller than a driver and the loft is generally between 12-18 degrees while a driver is between 7-13 degrees. For beginners, 17 degrees is highly recommended.
Hybrids
Hybrids are a newer addition to the long club family. Hybrids are very versatile clubs that replace a range of irons from anywhere from a 2-iron to an 8-iron loft. The heads of hybrids are generally shaped similar to fairway woods but are smaller and more shallow. Hybrids have a larger sweet spot and a lower center of gravity than the long irons that they are designed to replace.
What Golf Club Should I Use For…
With the various types of clubs used in golf, it can be a difficult task deciding what golf clubs you should use depending on where you are at in the game. A beginner golfer may be left asking how to choose golf clubs when there are so many golf clubs in a set and for various reasons! There are many different sizes and shapes of golf clubs that are designed to be used for teeing, swinging on the fairway, and getting out of a sticky situation.
Teeing Off
Teeing off is an essential part of a game of golf because it is how you start the round. Hybrids, which are versatile clubs, would ideally be the best golf clubs for beginners and can be considered the “go-to” club for newcomers looking to tee with ease.
Approach Shots
Short golf shots, known as approach shots, are used to put the ball on the green and thus the correct club is needed to accomplish this shot. When thinking of which golf clubs you should use in your set, you’ll want to select an 8 or 9 iron club.
Trouble Shots
Landing in a tough spot, such as a sand trap can be a nightmare for all golfers, especially beginners. To make your way out of the trap or off the rough, you’ll want to opt for hybrid clubs which are dependable golf clubs for beginners.
The Expert’s Advice:
The #1 mistake that beginners make is going into a shop and buying an entire set of golf clubs at once just because the bundled price seems like a good deal. With this, you end up buying clubs that are not suited for your level of playing.
A better rule of thumb is to start off investing in 5-6 individual pieces that are more tailored for your needs. Following the concept of quality over quantity, buying fewer pieces that are on par with your level allows you to perform better, will get you better results, and allow for quicker improvements.
For Men:
Male golfers need consistency over distance. Ortiz recommends that the golf club you should use is a fairway 3 wood with a 17 degree loft since it’s super versatile—you can use it to club off the tee and off the fairway.
Some other tips:
- Men don’t need a driver at first, these are the hardest to hit consistently
- The stronger the loft, the more sidespin you get, and the more crooked the ball will go
- Next is 21 degree hybrid, followed by a 25 degree, a 30 degree
- 7, 9 pitch sand iron are also essentials for the bag
For Women:
Since men and women have different issues on the green, their sets should be different. As opposed to men, women struggle more with distance than consistency. Most women tend to hit the ball relatively straight but do not get distance with the clubs. The most important one in the bag is a driver, preferably one with at least 14 degrees of loft.
Other tips:
- An issue that women have is that they don’t hit the ball far enough off the tee
- For the fairway, it is best to use a 5, 7, or 9 wood over a 3 wood
- To fill in the bag, a 9 iron, sand wedge, and putter are essentials
Should more men actually be using golf equipment made for women?
By:
Andrew Tursky
Olivia Cooke of England plays her tee shot on the 4th hole during the Rose Ladies Series at the JCB Golf and Country Club.
Getty Images
Welcome to another edition of the Fully Equipped mailbag, an interactive GOLF.com series in which our resident dimpleheads Jonathan Wall and Andrew Tursky field your hard-hitting gear questions.
Are there any differences in ladies’ club heads versus men’s clubs? For instance, is a ladies’ Cobra F9 driver the same as the men’s version, or is there a difference in lie angles, weights, etc.? – @scoot23 on Instagram
Being that many male amateur golfers watch PGA Tour golf on TV, they naturally want to play the same equipment that PGA Tour players use.
The problem with that is, generally speaking, male amateur golfers don’t have anywhere near the speed that PGA Tour players have. According to our recent article, Trackman says that the average driver speed on the PGA Tour is 113 mph, whereas the average driver speed on the LPGA Tour is 94 mph.
If you’re an average golfer, 94 mph probably looks more familiar than 113 mph. Now, does that mean you should play golf clubs made especially for women? Not necessarily.
Most golf clubs, of course, are made to be gender neutral, and many LPGA Tour players use the same clubheads that you’d find out on the PGA Tour. The differences between LPGA and PGA Tour club setups are mostly found in the shaft. Due to the relatively slower swing speeds on the LPGA Tour, their shafts are a bit more flexible to help produce optimal spin, trajectory, distance and accuracy.
There are, however, a few differences in golf clubs that are advertised for women on the market.
According to our Fully Equipped podcast co-host Tim Briand, Senior Vice President of GOLF.com’s sister company True Spec Golf, sometimes the difference between a ladies’ golf club and a men’s golf club is just the paint job.
Ladies’ golf clubs, however, will often measure about an inch shorter in length and have thinner grips. Sometimes, according to Briand, there will also be slight variations in CG (center of gravity) or head weight for ladies’ golf clubs to help create more spin, launch and distance.
How do you know whether a women’s club – or a “ladies” flex shaft – is a better fit for your game? The answer lies in performance.
“It’s all about speed,” Briand says. “At the end of the day, the golf ball doesn’t know anything about gender or age. It knows clubhead speed. If your clubhead speed and delivery pattern is within a certain envelope, just look at the numbers.”
Briand suggests that if you have 80 mph or less of clubhead speed with your driver, then it might be time to experiment with weaker shaft flexes and lighter-weight heads.
Playing better golf has nothing to do with color of the clubhead, or nomenclature of shaft flex, it’s all about finding the right fit for your particular swing. Just remember, as discussed briefly on our podcast, Freddie Couples played for years on the PGA Tour using a driver made for women (although he used that driver as his 3-wood replacement).
When it comes to finding the right tools for the job, use whatever gets the job done best. It’s that simple.
Andrew Tursky
Golf.com Editor
Andrew Tursky is the Senior Equipment Editor at GOLF Magazine and GOLF.com.
What’s The Difference Between Men’s and Women’s Golf Clubs?
As a female golfer, when the time comes to replace golf clubs, you naturally gravitate towards the women’s options. There are, however, a few more things to consider when choosing golf clubs, and the category “women” does not cover them all.
In this guide, I will explain the difference between men’s and women’s golf clubs and give you some examples to help you choose the best clubs for you.
Men’s vs Women’s Golf Clubs – What You Need To Know
Length
The most logical place to start is with golf club length. A standard men’s club is made for a man that is 5’9″ tall. A standard women’s club is designed for a woman that is 5’7″ tall. Since there is a difference in height women’s clubs are generally about ¾ to one inch shorter than men’s.
If you are shorter than 5’7,” a standard women’s length club will work just fine. Should you be shorter than 5’3″ or so, then you may look into a petite option that will be even shorter than women’s standard. (Usually about one inch)
Plenty of taller women (5’9″ and above) can play with men’s standard length golf clubs and have no issue. Lower handicap women almost always play with standard men’s length drivers to get a little extra distance with a longer club. It’s harder to do the same thing with a set of irons and keep accuracy.
Shaft
Women’s shafts are generally always graphite, where men have the option of graphite and steel. The reason behind the graphite only option for women is to help lower the overall weight of the golf club.
The lower overall weight of the club will help a woman to increase swing speed and therefore distance. There is a yardage gap between the ranges of men and women can hit, and it all comes down to swing speed and strength.
For a woman with faster swing speed, there are custom steel men’s options that can be put into a women’s length iron. Choosing a lightweight steel with the lower launch in the men’s clubs will be necessary to not have a negative effect on your game.
Grips
Women’s hands are generally not as large as men’s, so a woman’s golf grip is made accordingly. Most men are playing with a standard to midsize grip on their clubs. The correct grip size allows the hands to be in the correct position and for the right amount of grip pressure through impact.
Women’s golf grips are considerably thinner. For a woman with small hands, playing with a men’s golf grip can cause issues in your game. It can make it harder to maintain consistent grip pressure and also harder to release the club at impact.
If you find yourself somewhere in the middle of Women’s and Men’s grips, try adding a few wraps of tape underneath the women’s golf grip. The tape will build the grip up just slightly without taking it entirely up to a men’s standard grip.
Lofts
The loft on the club is used to help launch the ball in the air. Men’s clubs are built with significantly less loft than a woman’s club.
Take, for instance, a standard Driver. Men’s Drivers (although mostly now adjustable) come standard from 9-10.5 degrees. For a woman’s driver, you would be hard-pressed to find a stock option below twelve degrees.
For a men’s set of game improvement irons, the seven iron has a loft of 28.5. The women’s collection has a seven iron with a loft of 32.5.
Why is this the case?
Since women have lower clubhead speed, they struggle with having enough power to launch the ball properly. The extra loft helps get the ball higher in the air and let it fly a bit further. For women with lots of clubhead speed, it’s best to look at putting a light shaft in a men’s clubhead.
Flexibility
When it comes to flexibility choices in shafts, the standard options are Men’s Stiff, Men’s Regular, Men’s Senior and Ladies.
The Men’s Senior shaft and the Ladies shaft are very similar if not the same in some shaft brands. The flexibility you need will be directly related to your swing speed and strength. I think that in years to come, you will see several shaft flexibilities between ladies shafts. For instance, a Ladies Stiff, Regular, and Senior shaft as opposed to just a universal shaft that is supposed to fit all women.
If you are a taller woman who needs a club longer than a women’s standard length, take a look at men’s senior clubs. The length will be perfect for you, and the shaft is almost the same as the women’s graphite shaft.
Weight
The overall weight of women’s clubs is less than those of a men’s club. There are a few reasons for this that I have already covered.
The shaft is lighter, the grip is lighter, and often the clubhead is lighter. As these add up, the overall weight is considerably less.
Final Thoughts
The differences between men’s and women’s golf clubs are quite significant. The reason behind these differences boil down to strength and size. Typically speaking, men are stronger and larger than women.
If you are a woman who is quite strong, don’t be afraid to look outside the box and think about Men’s clubs as an option. Just because they are called men’s clubs, it does not mean that they can’t work for certain levels of female golfers.
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Nick Lomas is the founder of GolfSpan, an avid golfer, not quite a pro but has over 15-years of experience playing and coaching golfers from all over the world. His mission is to bring the golfing community a better experience then it comes to choosing the right golf gear, and finding the right set up for your game.
LLC “SPECTR-81”, 249030, Kaluga region, Obninsk, st. Gagarina, 15 |
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IRBIS LTD LLP, 249190, Kaluga region, Obninsk, st. Krasnykh Zor, 17 |
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LLC “SHIELD-OK”, 249094, Kaluga region, Maloyaroslavets district, Maloyaroslavets, st. Zvezdnaya, 14, bldg. 2, apt. 44 |
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RO MBOF “POBEDA-1945” IN THE KALUGA REGION, 248018, Kaluga region, Kaluga, st. Bolotnikova, 2 |
PRIMARY TRADE UNION ORGANIZATION OF EMPLOYEES OF THE KALUGA LESHOZ OF THE KALUGA REGIONAL ORGANIZATION OF THE PROFESSIONAL UNION OF EMPLOYEES OF THE FOREST INDUSTRIES OF THE RUSSIAN FEDERATION, 248000, Kaluga Region, Kaluga, p. Suburban Forestry |
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St. Danilov Stavropegic Monastery – Danilov Val, d.22
WWW.RUBRICON.COM / Encyclopedia “Moscow” / Danilov Monastery Moscow. Moscow monasteries.
Video review of the walls, temples of the monastery, bells, monuments.
08/29/06 / Added by editors / 0
- Date of construction: 1282
- Address: Danilov Val, 22
- Coordinates: 37 ° 37′46.29 ″ E; 55 ° 42′39.90 ″ N
The oldest Moscow Danilov Monastery was founded no later than 1282 by Moscow Prince Daniil Alexandrovich (Daniel of Moscow), the youngest son of Prince Alexander Nevsky, in honor of his heavenly patron. Erected on the right bank of the Moskva River, five miles from the Kremlin, it became the first man’s monastery in Moscow with a wooden church in the name of St. Daniel the Stylite.The founder of the monastery, the holy noble Prince Daniel, according to his will, was buried in the monastery, and in 1652 the relics of the prince were transferred, by order of Tsar Alexei Mikhailovich, to the temple of the Seven Ecumenical Councils in the monastery founded by him.
In 1330, the brethren of the Danilov Monastery were transferred to a new monastery – Spassky, which in 1490, under John III, was moved to Krutitsky Hill above the Moskva River and became known as Novospassky. Thus, the Danilov Monastery became the ancestor of one of the most significant monasteries in Moscow, while it itself was in desolation for almost two and a half centuries.
The revival of the monastery began in 1560 under Ioann the Terrible. In 1561, Saint Macarius, Metropolitan of Moscow, in the monastery consecrated the first stone church in the name of the Holy Fathers of the Seven Ecumenical Councils (the first in the Ecumenical Church with such a consecration), where the relics of the blessed Prince Daniel were later transferred. At the beginning of the 17th century, the monastery was surrounded by a brick wall with seven towers. In the second half of the 17th century. the monastery was surrounded by stone walls with eight towers. A new two-story church was built on the site of the cathedral, which was dismantled because of its dilapidation (1729).), which has survived to our time. In 1731-1736. Above the holy gates of the monastery, a gateway Church of Simeon with a bell tower was erected. In 1752, a turret with the temple of St. Daniel the Stylite was built over its western porch.
During the war of 1812, the monastery was ravaged; on the eve of the entry of French troops into Moscow, the sacristy of the Danilov Monastery was taken to Vologda, the treasury – to the Trinity-Sergius Lavra. Soon after the expulsion of the enemy, it was restored.
The monastery is famous for its necropolis.Here many hierarchs of the Church found their final resting place: Archbishop Dionysius of Vyatka and Great Perm (Ushakov, in schema Demetrius, 1721), Archbishop Nikifor of Astrakhan and Stavropol (Theotoki, 1800), Metropolitan of Mtskheta, Tiflis and Kartalin – Varlaam 1830), Archpriest Dimitri Kasitsyn (1901) – publisher of the magazine Psychological Reading, Archimandrite Tikhon (Rudnev, 1904), as well as such figures of Russian culture as A.S. Khomyakov, N.V. Gogol, N. Yazykov, Yu.F. Samarin, V.G. Perov, N.G. Rubinstein, representatives of the Russian aristocracy: Baryatinsky, Volkonsky, Vyazemsky, Golitsyns, Gorchakovs, Lvovs, Meshchersky, Putyatins, Urusovs, Shcherbatovs, Kutaisovs, Voeikovs, Dashkovs, Ermolovs, Yazykovs, Sollogubs.
Formally, the monastery was closed in 1918, but the monastic life in the monastery continued in private until 1930 under the leadership of the abbot of the Danilov monastery, Bishop Theodore (Pozdeevsky). After it was closed in 1931 and until 1983, the monastery housed a colony for juvenile offenders.
In May 1983 the monastery was returned to the Church. For five years, it was restored, and the overhead and memorial chapels were erected. In 1988 the monastery was one of the centers of the celebration of the 1000th anniversary of the Baptism of Rus.
Authorities will check reports of refusal to hospitalize a man in MONIKI :: Society :: RBK
Photo: monikiweb.ru
Roszdravnadzor began checking reports that the Moscow Regional Research Clinical Institute named after V.I. M.F. Vladimirsky (MONIKI) refused treatment to a 53-year-old man, who later committed suicide.This was reported on the website of the department.
“The territorial body of Roszdravnadzor in Moscow and the Moscow region is conducting a preliminary check,” the message says.
On the eve of the Telegram channel Mash reported that 53-year-old ex-entrepreneur Oleg Mikitenko committed suicide. His body was found by passers-by on Suschevsky Val, in the same area where the clinic is located.
Roszdravnadzor will check the orphanage in Tver because of the beating of the inmate
During the examination of the body, the police found a suicide note.It reported that the deceased’s legs completely failed and he turned to the doctors of MONIKI for help, but he was denied treatment.
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