Lax gloves. Lacrosse Glove Sizing Guide: Maverik Max and TRUE Frequency Gloves Compared

How to choose the right lacrosse gloves. What factors to consider when sizing lacrosse gloves. How to measure your hand for lacrosse gloves. What are the key differences between Maverik Max and TRUE Frequency lacrosse gloves. What warranty policies do Maverik and TRUE offer for their lacrosse gloves.

Understanding Lacrosse Glove Sizing

Choosing the right lacrosse gloves is crucial for optimal performance and comfort on the field. Proper sizing ensures better stick control and reduces frustration, especially for newer players. To determine your glove size, measure the length from the tip of your middle finger to where your wrist meets your palm. This measurement corresponds to the glove’s palm coverage and helps you select the appropriate size.

Key Points for Lacrosse Glove Fitting

• Gloves should fit snugly
• Fingertips should touch the edge of the glove
• Avoid buying oversized gloves to “grow into”
• Loose gloves can hinder stick control

Is a snug fit really that important for lacrosse gloves? Absolutely. A properly fitted glove allows for better dexterity and control of the lacrosse stick, which is essential for catching, throwing, and maneuvering during gameplay. Loose gloves can shift during play, potentially causing missed catches or inaccurate passes.

Maverik Max Lacrosse Gloves: Features and Sizing

Maverik Max Lacrosse Gloves are a popular choice among players of all levels. These gloves offer a balance of protection and flexibility, allowing for optimal performance on the field. Maverik provides a comprehensive sizing chart to help players choose the right fit.

Maverik Lacrosse Glove Sizing Chart

Can you rely solely on the sizing chart when choosing Maverik Max Lacrosse Gloves? While the chart provides a good starting point, it’s always recommended to try on gloves if possible or consult with Maverik’s customer service for personalized guidance. Every player’s hand shape is unique, and factors like finger length and palm width can affect the overall fit.

TRUE Frequency Lacrosse Gloves: Features and Sizing

TRUE Frequency Lacrosse Gloves are another excellent option for players seeking high-quality hand protection. These gloves are designed to offer a perfect blend of comfort, mobility, and durability. TRUE Sports provides a similar sizing chart to help players find their ideal fit.

TRUE Lacrosse Glove Sizing Chart

Do TRUE Frequency Lacrosse Gloves offer any unique features compared to Maverik Max Gloves? While both brands provide high-quality gloves, TRUE Frequency Gloves may have slight variations in design, materials, or ventilation. It’s best to compare specific models and read user reviews to determine which features align best with your playing style and preferences.

Warranty Policies: Maverik vs TRUE

Understanding the warranty policies for lacrosse gloves is essential when making a purchase decision. Both Maverik and TRUE offer limited warranties on their products, but there are some differences to consider.

Maverik Warranty Policy

• One-month warranty from the date of original retail purchase
• Covers defects during normal use
• Limited to the original customer only
• Requires proof of purchase from an authorized Maverik Lacrosse Dealer
• Item must not have been abused, altered, or negligently damaged

TRUE Sports Warranty Policy

• 30-day warranty from the original date of purchase
• Offers one-time repair or replacement
• Covers non-conformance from TRUE workmanship specifications during normal use
• Requires proof of purchase from an authorized TRUE Sports Lacrosse Dealer
• Product must not have been abused, misused, or damaged by neglect

Are there any significant differences between Maverik and TRUE warranty policies? The main difference lies in the coverage period. Maverik offers a one-month warranty, while TRUE provides a 30-day warranty. Additionally, TRUE explicitly mentions a one-time repair or replacement option, whereas Maverik’s policy doesn’t specify this detail. Both brands require the product to be purchased from authorized dealers and have similar conditions regarding product care and usage.

Claiming Warranty: Steps and Procedures

If you encounter issues with your lacrosse gloves that fall under the warranty, it’s important to know how to claim it. Both Maverik and TRUE have specific procedures for handling warranty claims.

Maverik Warranty Claim Process

1. Contact Maverik Customer Service at 800-537-1702 or email [email protected]
2. Obtain a Return Authorization (R/A) number
3. Follow the provided instructions for returning the product
4. Include proof of purchase and explanation of the issue

TRUE Sports Warranty Claim Process

1. Fill out the Warranty Return form on the TRUE Sports website
2. Wait for TRUE Sports to evaluate your return authorization request
3. If approved, receive a return authorization number (RA)
4. Follow the provided instructions for returning the product

Is it necessary to contact the retailer for warranty claims? No, both Maverik and TRUE require customers to contact them directly for warranty claims, not the retailer where the product was purchased. This ensures that the claim is processed correctly and efficiently.

Maintaining Your Lacrosse Gloves

Proper care and maintenance of your lacrosse gloves can extend their lifespan and ensure they remain in top condition throughout their warranty period and beyond. Here are some tips for maintaining your Maverik Max or TRUE Frequency Lacrosse Gloves:

• Air out gloves after each use to prevent odor and bacteria growth
• Clean gloves regularly with mild soap and water
• Avoid machine washing or drying
• Store gloves in a cool, dry place away from direct sunlight
• Inspect gloves regularly for signs of wear and tear
• Follow any specific care instructions provided by the manufacturer

Does proper maintenance affect warranty coverage? Yes, both Maverik and TRUE specify that their warranties do not cover damage resulting from neglect or improper care. By maintaining your gloves properly, you not only extend their lifespan but also ensure that you remain eligible for warranty coverage if a manufacturing defect does occur.

Choosing Between Maverik Max and TRUE Frequency Gloves

When deciding between Maverik Max and TRUE Frequency Lacrosse Gloves, consider the following factors:

• Fit and comfort based on your hand measurements
• Specific features of each glove model
• Your playing style and position
• Brand reputation and customer reviews
• Price point and value for money
• Warranty coverage and customer support

Should you prioritize brand name over fit when choosing lacrosse gloves? Absolutely not. While both Maverik and TRUE are reputable brands, the most crucial factor in selecting lacrosse gloves is the fit. A well-fitting glove from either brand will serve you better than an ill-fitting glove from a prestigious brand. Always prioritize comfort, protection, and proper sizing over brand name alone.

Advanced Features in Modern Lacrosse Gloves

Both Maverik Max and TRUE Frequency Lacrosse Gloves incorporate advanced features to enhance player performance and comfort. While specific features may vary between models, here are some common advancements you might find in modern lacrosse gloves:

• Moisture-wicking liners to keep hands dry
• Ventilated palms for improved breathability
• Flexible cuff designs for increased wrist mobility
• Reinforced thumb protection
• Shock-absorbing foam in key impact areas
• Antimicrobial treatments to reduce odor
• Textured palm materials for enhanced grip

Do these advanced features significantly impact playing performance? While the core skills in lacrosse remain paramount, advanced glove features can indeed enhance comfort, protection, and overall performance. For instance, better ventilation can reduce hand fatigue during long games, while improved grip can lead to more secure ball handling. However, it’s important to remember that these features complement, rather than replace, proper technique and practice.

In conclusion, choosing between Maverik Max and TRUE Frequency Lacrosse Gloves ultimately comes down to personal preference, fit, and specific needs. Both brands offer quality products with similar sizing guidelines and warranty policies. By carefully considering the factors discussed in this guide, you can make an informed decision and find the perfect pair of lacrosse gloves to elevate your game.

Maverik Max Lacrosse Gloves

Lacrosse Glove Sizing Guide

Measure the length between the tip of the middle finger and the point where the wrist meets the palm. This is the distance that the glove palm will cover. This distance will approximately correspond with the size chart provided bellow.

When purchasing gloves, you want to make sure that the gloves fit snuggly and the fingertips are touching the edge of glove. Loose fitting gloves make it difficult to control the stick and can be frustrating to deal with (especially for newer players). Try to purchase the best fitting gloves for right now and avoid buying the next size up to “grow into”.

If you are looking for a more in-depth look at selecting lacrosse gloves sizes, please visit Lacrosse Glove Sizing Guide or contact our customer support team for personalized guidance.

Lacrosse Glove Sizing Chart
Size	Hand Length (inches)	≈ Weight (lbs)
XX-Small – 6″	> 6″	Under 50
X-Small – 8″	6″	50 – 60
Small – 10″	6. 5″	70 – 90
Medium – 12″	7″	90 – 120
Large – 13″	7.5″	130 – 190
X-Large 14″	7.75″ +	190 +
This sizing chart is provided as a general guideline. Please contact customer service for additional sizing guidance.

Maverik Lacrosse warrants, to original customer only, that Maverik protective and gloves will be free from defects during normal use for one (1) month from the date of original retail purchase.

All warranty claims must meet the following criteria in order to be returned: item was purchased from an authorized Maverik Lacrosse Dealer; the customer retains proof of purchase from the original transaction; the item has not been abused, altered, defaced, or otherwise negligently damaged; and the return was handled properly according to the Maverik return process.

Please call Maverik Customer Service at 800-537-1702 or email [email protected] to obtain an R/A number.

For more information please visit http://mens.maveriklacrosse.com/wp-content/uploads/2016/04/2016-Maverik-Warranty-Policy1.pdf.

TRUE Frequency Lacrosse Gloves

Lacrosse Glove Sizing Guide

Measure the length between the tip of the middle finger and the point where the wrist meets the palm. This is the distance that the glove palm will cover. This distance will approximately correspond with the size chart provided bellow.

When purchasing gloves, you want to make sure that the gloves fit snuggly and the fingertips are touching the edge of glove. Loose fitting gloves make it difficult to control the stick and can be frustrating to deal with (especially for newer players). Try to purchase the best fitting gloves for right now and avoid buying the next size up to “grow into”.

If you are looking for a more in-depth look at selecting lacrosse gloves sizes, please visit Lacrosse Glove Sizing Guide or contact our customer support team for personalized guidance.

TRUE Sports will provide a one-time repair or replacement within 30 days from the original date of purchase (“Warranty Period”) for lacrosse gloves, protective equipment (shoulder pad, arm pads, etc. ), bags, apparel against non-conformance from TRUE workmanship specifications that occurs during normal use, provided the following conditions are met:

The return was handled properly per the TRUE Sports return process as outlined below:

*Protective, Bags, Apparel Limited Warranty Exclusions:

NOTE: A replacement product does not start a new Warranty Period.

The warranty date is considered effective from the date of receipt for products sold directly to the end user through an authorized True Temper Sports retailer.

Return of the Product

To replace a broken product, contact True Temper Sports directly, not your True Temper Sports retailer. Please follow the steps below so that they can begin to process your claim.

• Fill out the Warranty Return form online.
• True Temper Sports will evaluate your return authorization request.
• If it meets their policy requirement, True Temper Sports will send you a return authorization number (RA) within 5 business days.
• Once an RA number is issued, all broken products must be received by True Temper Sports within 14 calendar days. Otherwise the RA will expire, the warranty return will be revaluated and a new RA will be issued, if eligible.
• After True Temper Sports has authorized the return, please send your product and RA number via a prepaid, insured, traceable method to ensure a safe and documented delivery.

To initiate your return, please visit truesportslacrosse.com/warranty-returns/

Best 11 Lacrosse Gloves for Attack & Defense

Since lacrosse is a physically intensive game, there is always a need for protective gear to play this game unless you don’t mind getting injured in the field every now and then. This is the reason why you need to have Lacrosse gloves on. Lacrosse gloves will keep your hands and your wrist protected. Lacrosse gloves are an indispensable gear for beginner, intermediate and professional lacrosse players alike.

Lacrosse gloves are designed taking into consideration the aspects of protection, grip, durability, and breathability of the material. The purpose of a lacrosse glove is to protect the hand from damage or injury during the game.

Gloves largely differ in styles, sizes, and designs. In fact, players choose gloves on the basis of their role on the field. For instance, goaltenders wear different sets of gloves as compared to the rest of the players owing to the distinctiveness of his role. Similarly, attackers may choose gloves with flared cuff system to enable better mobility and increase the range of movement. Players can try wearing gloves in various permutation and combinations to know what suits them the best.

Best 11 Lacrosse Gloves

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Selecting the best lacrosse gloves is never easy since there are so many different factors that you need to take into consideration. You need to check its features, its advantages, disadvantages and the price before making the final decision.

1. Epoch Lacrosse Integra Glove

Epoch Lacrosse Integra Glove is designed to whisk away moisture from the palm and thus allowing you to have better control over the stick. Epoch Lacrosse Integra Glove can absorb and release heat with meticulous efficiency and this is what has helped it gained immense popularity with lacrosse players of different age groups and sexes. Epoch Lacrosse Integra Glove has got an impressive shock absorption capability that will keep your hands projected from brutal checks from the members of the opponent team. A lot of engineering has gone into making these lacrosse gloves and therefore, it is no wonder this pair of Epoch Lacrosse Integra Glove is not available for cheap.

To give better protection from impacts, this Epoch Lacrosse Integra Glove is made from carbon fiber which in turn has made it immensely flexible and helps it cut down a lot of weight. Carbon fiber is highly resistant to abrasion which is impressive. To keep you protected from impacts and checks, Epoch Lacrosse Integra Glove has got a triple density foam stack. denser polyethylene is placed on the top whereas the bottom layer has got a softer foam to ensure comfortable fitting. The extra-long cuff provides extended protection to your wrist but contrary to what most people believe, this does not interfere with your playing style. You should not have any issues while trying to flex your wrist.

2. Maverik M4 Lacrosse Gloves

If conventional lacrosse gloves are putting too much pressure on your fingers, you need to check out Maverik M4 Lacrosse Gloves. These lacrosse gloves are designed to take the pressure off the fingers of the players and thus allowing them to play comfortably without feeling any kind of numbness in their fingers. Just because Maverik M4 Lacrosse Gloves has enough room inside, it does not mean it can’t provide a snug fit. Maverik M4 Lacrosse Gloves can whisk the sweat away very fast and INHALER mesh materials ensure great comfort. With Maverik M4 Lacrosse Gloves, you will be able to experience great mobility which is hard to come by these days. To increase airflow inside, Maverik M4 Lacrosse Gloves come standard with FLOWCOOL venting technology.

3. Brine King Superlight III Gloves

Brine King Superlight III Gloves flaunts a uber cool and classy look which is hard to ignore. Jam-packed with the latest features, Brine King Superlight III Gloves is sure to make you say wow. To allow players to feel the stick, this Brine King Superlight III Gloves has used a thin layer of leather. The pad is well-ventilated and thus helps to keep your hand cool most of the time. Brine King Superlight III Gloves is a perfect fusion of power, flexibility, and protection. Soft Faux leather is used on the outer layer of this pair of gloves and this is what helps improving ventilation inside. Ax suede tempo palm has definitely increased the durability of these gloves to a great extent.

4. Warrior Regulator Lite Lacrosse Glove

Warrior Regulator Lite Lacrosse Glove offers superior protection from impacts and nasty blows from the members of the opponent team.  It draws its strength from its Dual-density foam construction. Foam body has helped it shed extra weight and that means, Warrior Regulator Lite Lacrosse Glove is extremely lightweight. Proper airflow is maintained and this is what will help you keep your hand cool and dry. Experience better grip and feel and the credit must be given to its textured Nash palm.

5. Champro Sports Lrx7 Lacrosse Glove

Champro Sports Lrx7 Lacrosse Glove flaunts a casual yet segmented design that allows for greater mobility without making any sacrifice on the mobility front. Made from high density and premium quality materials, Champro Sports Lrx7 Lacrosse Glove will provide all-around protection whenever you need it. Forget about sweaty hands with Champro Sports Lrx7 Lacrosse Glove. This pair of lacrosse gloves features a split cuff design. Putting on and taking off this pair of gloves is a breeze thanks to the inclusion of adjustable lace. Reasonably priced, Champro Sports Lrx7 Lacrosse Glove should be a great addition to your arsenal.

6. STX Surgeon 400 Men’s Lacrosse Gloves

STX Surgeon 400 Men’s Lacrosse Gloves is designed for those who are sick and tired of wearing rugged lacrosse gloves.  STX Surgeon 400 Men’s Lacrosse Gloves are made from ultra-soft materials and that means, you will get to feel the stick. This will definitely help you make marked improvements in your game. If you want to have better ball control, you need to get your hands on these STX Surgeon 400 Men’s Lacrosse Gloves. Layered cuff design provides an exceptional level of comfort and the dual-density foam makes it super rigid.

7. Brine King Superlight 2 Lacrosse Glove

Offers excellent value for money, Brine King Superlight 2 Lacrosse Glove will feel great on hands and it takes hits really well. It can also endure a lot of abuse and does not come off that easily even in the worst-case scenarios. Incredibly lightweight, Brine King Superlight 2 Lacrosse Glove scores high on both flexibility and mobility fronts. In case, you want to improve your handling skills in the game, you need to put your trust in this Brine King Superlight 2 Lacrosse Glove.

If you have got sweaty hands, you need to get your hands-on Brine King Superlight 2 Lacrosse Glove asap. To allow sweat dry out fast, Brine King Superlight 2 Lacrosse Glove has employed TruVent technology that helps increasing ventilation to the backhand. During the faceoff, you will need extra protection around your wrist and Brine King Superlight 2 Lacrosse Glove does offer that.

In short, Brine King Superlight 2 Lacrosse Glove helps you improve your handling skills tremendously in the game and rarely restricts you from making swift wrist movements. Improve your game without breaking a sweat with Brine King Superlight 2 Lacrosse Glove. One more thing, this Brine King Superlight 2 Lacrosse Glove is extremely durable and does not get rip off that easily.

8. STX Lacrosse Stallion 50 Youth Gloves

Strong polyester shell and Lightweight construction are the two hallmark qualities of STX Lacrosse Stallion 50 Youth Glove. This lacrosse glove is suitable for all players regardless of their playing positions. Forget about sweaty palm as Lacrosse Stallion 50 Youth Glove makes proper use of ventilation.

It does not get smelly no matter how many times you have put them on. It keeps your hands warm in cold weather and cold in hot weather. A perfect pair that you simply can’t live without, Lacrosse Stallion 50 Youth Glove offers a good grip as well. The adjustable drawstring is included in it and thus making it really easy to put it on.

It has got nice top ventilation that allows sweat to evaporate very fast. Since this lacrosse glove is extremely lightweight and rarely gets in the way of wrist movements, you will able to work on your passing skills and further improve the overall accuracy of your throws.

9. Epoch Lacrosse iD Lacrosse Gloves

Comfortable and sturdy, Epoch Lacrosse iD Lacrosse Gloves worth every single penny spent on it. Designed for both beginners and advanced level lacrosse players, Epoch Lacrosse iD Lacrosse Gloves will keep your hand protected no matter what. Tri-Layer Dual Density Foam Stack is used in Epoch Lacrosse iD Lacrosse Gloves to protect your hands from impacts in this contact game. The top layer of this lacrosse glove has got a denser polyethylene whereas the bottom layer has got softer foam.

Epoch Lacrosse iD Lacrosse Gloves has got a nice cuff that is neither too short nor too bulky. It is just perfect in shape and size. Your hand movement is definitely going to get impacted by this glove in one way or the other. It extends protection to your wrist without making you feel uncomfortable. You can flex your muscles the way you like while having this Epoch Lacrosse iD Lacrosse Glove on as it rarely interferes with your wrist movements.

Nash and vented palm are used in the making of this lacrosse glove and the idea behind this is to keep your hands sweat-free and well ventilated. Epoch Lacrosse iD Lacrosse Gloves will allow you to have full control over the lacrosse stick.

11. STX Lacrosse Surgeon 500 Gloves with Climate Control

STX Lacrosse Surgeon 500 Gloves with Climate Control is ideal for those who have to take a lot of Checks. It is super comfy but at the same time, it is super protective. Designed for the professional lacrosse players, STX Lacrosse Surgeon 500 Gloves features carbon fiber reinforced thumb to improve precision while handling the stick.

On the palm, seamless construction design techniques are employed and that makes it super easy for the players to get a good grip on the stick. Your thumb will be protected no matter what and the credit goes to the compression pads and Carbon fiber reinforced thumb.

360-degree thumb rotation made possible by ISO thumb technology. STX Lacrosse Surgeon 500 Gloves does not restrict your movement nor does it interfere with your playing style.

5. STX Lacrosse Cell 3 Gloves

STX Lacrosse Cell 3 Gloves offers maximum mobility without making any kind of sacrifice on its ability to protect your hands even in the case of the most brutal attack. Your thumb will enjoy remarkable level of flexibility thanks to the inclusion of a new stretch thumb technology. It offers a unique broken-in feel. Throughout this lacrosse glove, dual-density foam is being used. To allow the hand stay dry and cool in warm weather, seamless vent is used on the palm. Nash palm allows excellent grip and top vents increase airflow which is just great.

Lacrosse Gloves

Buying Guide

Before you shell out the bucks to buy lacrosse gloves, you must have a proper idea of what you are looking for. Basing our judgment on the below-mentioned aspects is imperative:

• Comfort
• Protection
• Ventilation
• Construction

Let us study each of these aspects in details:

1. Comfort

Certainly, you would not spend big bucks on gloves that you are not comfortable wearing. Irrespective of what your game-play be, you must not settle for gloves that restrict your hand movements or make you compromise with comfort. Laxers must check if the pair of gloves is too small or too large. Go for gloves that fit snuggly on your hands. You have to ensure that the gloves are flexible and they don’t stiffen up when you make a fist. Most gloves tend to loosen up with time, which is another reason why you should consider buying gloves that are your actual size.

You can find lacrosse gloves in 4 different numbered sizes:

• Small Gloves- 8 to 10”
• Medium Gloves- 12”
• Large gloves- 13”
• Extra-large gloves- 14”

Most players pick gloves in size 13”. Beginner, intermediate or advanced level players who are above the age of 16 can opt for large gloves.

Mind it, girls, comfort is the primary criteria in selecting your lacrosse gloves. If your gloves need adjusting every 5 minutes or so, it is a major distraction that can ruin the game for you. If you want to perform to the best of your abilities, you need gloves that are a combination of comfort, protection, and grip.

2. Protection

Duh! There is no other alternative to this protective gear in the game. Advanced players have to endure whips and nasty slashes that may injure their hands and fingers in the absence of proper protective gloves.

Lacrosse gloves for goalies are specially designed; they feature heavier padding than most other gloves. After all, goalies need protection against 100 mph shots that may rip their hands.

Lacrosse gloves are supposed to be lightweight but tough at the same time. If you buy products from popular brands, you shall notice that they use some of the best padding options available in the market.   Laxers, amateur or professional, can consider buying lacrosse gloves of the latest designs.

Make sure you choose a product that provides adequate coverage to your hands and arms. This is one of the ways to ensure that you get the best value for your money.

3. Grip

If you are or aspire to be a pro-player, you must employ every means to make sure you perform your best. Of course, you cannot afford to fidget around with your gloves or any other equipment when on field. Ergo, it is important to buy gloves that are characterized with proper texture to enable solid grip. Poor texture and grip are one of the major red-flags when buying the best lacrosse gloves. If your gloves need fixing every now and then or are having trouble handling the stick, you must consider buying a new pair of gloves.

One of the most common problems of wearing cheap lacrosse gloves is that the palms often rip. Well, the situation is entirely avoidable. All you have to do is consider buying lacrosse gloves that are manufactured using only the best lacrosse technology.

4. Ventilation

Sweaty palms are just your worst enemy in a game of lacrosse. Sure, you do not want your hands to shift around in your gloves; uncomfortable at the thought of your stick handling abilities getting affected in the process.

Properly ventilated gloves are as important as properly padded ones, no less! And of course, you would not want your hands to smell like garbage, right? That is exactly why you must buy gloves with proper vents to allow breathability. The best lacrosse gloves are super breathable despite having heavy pads on them.

Proper ventilation ensures that your hands not only remain dry but also stay fresh even by the end of the game.

5. Construction

We already know that women’s lacrosse is different from men. Women are not allowed physical contact. But stick whipping is allowed in the advanced levels of the sport. It is a no-brainer that women laxers need to withstand intense blows and whips during the game. In order to protect the palms, wrists, and arms from probable injury, laxers must make use of quality gloves.

While professional laxers have an idea about the most suitable types of lacrosse equipment, beginners might just be at the end of their wit when purchasing lacrosse gloves.

To help you with your queries concerning women’s lacrosse gloves, we elaborate on the construction of the best women’s gloves:

• Thumb
  Your thumb is most vulnerable to injuries due to high-impact blows in a game of lacrosse. Therefore, you must make sure to buy lacrosse gloves with additional padding around the thumb area. At the same time, you must also take note of whether too much padding around the thumb area is restricting the movements of your thumb.
  A simple solution to this problem is to buy really lightweight thumb pads that are not rigid. Some of the best lacrosse brands have various products as described.
• Palm
  Lacrosse gloves must shield palms from sports injuries. In fact, you must try the gloves on before making the final purchase and try to move your wrist in different angles. Lightweight material that is padded well can protect the palms and improve stick mobility. Make sure you are able to easily wield the stick and not struggle to get the grip right.

Lacrosse Gloves FAQs

Some of the most frequently asked questions about lacrosse gloves are given below:

1. Q: How do Lacrosse gloves fit?

   Ans: High-end gloves are designed using the best lacrosse technology which features a plethora of contours on the gloves to encapsulate the laxer’s hands. These gloves come with a higher price point but they are worth each penny you invest. Lacrosse gloves are designed keeping in mind the four major aspects: Comfort, protection, grip, and ventilation. The best-in-class gloves are generally segmented into various parts to facilitate better flexibility with the gear. Look carefully and you shall also notice various creases throughout the design. These are devised for better fitting of the gloves.

   The laxers must buy gloves that snuggly fit the palm. One must not pick a product that is too small for the fingers to fit. 13-inch gloves are suitable for laxers above the age of 15.

2. Q: Do I need to break in my lacrosse gloves?

   Ans: Many laxers prefer softer leather and thus, breaking in pairs of lacrosse brought lacrosse gloves is almost their guilty pleasure. While many players (in advance levels of the game) cut out the inside palm, beginners at the high school or college levels have to make do with DIY hacks that involve beating the gloves, sitting on them or running them over with a car. You may also sprinkle water on them or soften with a lotion. You can routinely try these hacks until you attain the perfect texture and flexibility of the gloves.

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Welders throw caution to the wind

RAWALPINDI:

The country’s lack of implementation of workplace and workers safety laws is apparent from labourers’ lax attitude towards the hazardous fireworks —sparks that fly during a weld. Sometimes working below minimum wage and mostly without any safety precautions, welders in Rawalpindi like those in other parts of the country, expose themselves to toxic rays and risk getting burns and permanent eye injuries.

As per a spokesman of the labour department of the city, the Standard Operating Procedure (SOP) for welding includes a 12 by 12 inches glass shield, full sleeve shirt, half-sleeved leather gloves, a helmet, and sturdy shoes. Since the department does not do much in enforcing these SOPs, welders go about their business working barehand and often barefoot in scorched clothes and without any eyewear. Salman Sabzwari, who owns a welding shop in Rawalpindi, said that he was not even aware if SOPs existed. “I have been in this business for the last 20 years and rarely have I used spectacles or shields of any kind,” said Sabzwari.

Others in the same line of work concurred with Sabzwari’s views that protection was not necessary as it was just a hindrance in their work. Sharjeel Khan, another long-time welder, while talking to The Express Tribune, said: “We go home and wash our eyes thoroughly at night and it has not affected us in any way.” Khan, indicating an utter disregard for safety measures, inquired that if precautions were so important then why had no one fined him for non-compliance? The problem is exacerbated when children are employed to work and such harsh working conditions are forced upon them.

Gulzar Hameed, who assists at a welding shop and makes a daily wage of Rs 200 to 250, is a minor. “I am learning to weld so sometimes the owner gives me sunglasses to shield my eyes but mostly I work without them,” Hameed informed.

There are other children like Hameed who choose to risk their wellbeing to earn money to support their families and common between them apart from their financial constraints is the alien concept of safety measures. Asghar Mehmood, who employs such children, rebuking the precautions, said, “eyes might get affected but this is hard work so we just clean our eyes with rosewater and get back to making a living. ”

However, medical professionals do not subscribe to such life-endangering views. Dr Rafiq Ahmed, former Director of Health Services and Medical Superintendent, while talking to The Express Tribune, said, “what these people do not understand is that they can burn their face or suffer a high voltage electric shock.”

Narrating the stories of two of his patients who lost their eyesight due to exposure to welding sparks, Ahmed informed that welding for 4 hours straight impairs the hearing as well as eyesight. It should be noted that most welders in the city reported working long hours.

Laying the blame of welding-related injuries on the labour department’s indifferent attitude, Ahmed said, “doing this job without any safety measures should be made a crime and it’s high time the department enforces SOPs

90,000 causes, symptoms, diagnosis and treatment methods on the website “Alpha Health Center”

Inflammatory skin disease resulting from exposure to physical, chemical or biological factors is accompanied by skin redness, itching and burning, blistering and blistering.

Contact dermatitis is any dermatitis caused by the direct interaction of any substances with the skin. Contact dermatitis can be simple or allergic. Both can be acute, subacute and chronic.

Simple contact dermatitis

Simple contact dermatitis is more common than allergic. The cause of its occurrence is the toxic effect of irritants, leading to the destruction of the epidermis (the outer layer of the skin) and inflammation of the skin. A person encounters most of the irritating substances on a daily basis – at home or at work. Some of them are mild irritants that cause dermatitis only with regular contact with the skin (detergents, cleaners, solvents).Others are corrosive substances that can cause dermatitis after a single contact (bleach, strong acids, alkalis). No one is immune from simple contact dermatitis.

Complaints

Mild irritants cause erythema (redness of the skin), cracking, and dry skin. Itching is usually mild to moderate. Most often, simple contact dermatitis affects the hands, as well as the face, especially the eyelids. In severe cases, there is swelling, weeping, pain. Corrosive substances cause painful blisters a few hours after contact with the skin.

Treatment

The tasks of treatment by a dermatovenerologist include the restoration of the epidermis and its further protection from irritating substances. For chronic simple contact dermatitis, it is often sufficient to minimize contact with soap and water, apply emollients (creams or ointments), and use gloves if the hands are affected. In the acute stage of the disease, it is sometimes necessary to apply glucocorticoid ointments under the dressings. Oral glucocorticoids help suppress acute inflammation, but they are not used in the treatment of chronic simple contact dermatitis.It is pointless to prescribe these drugs if contact with the irritating substance is not eliminated.

Allergic contact dermatitis

Allergic contact dermatitis is an allergic reaction to a substance. This reaction can develop both after a single contact with an allergen (for example, with some plants), and as a result of many years of regular exposure (for example, nickel or perfumes).

Complaints

At the site of contact, severe itching first occurs, and then an itchy rash.Since contact with the allergen and the onset of the disease can be separated in time by two weeks, it is often not possible to establish the date of contact. Chronic allergic contact dermatitis lasts for months and years.

Redness, swelling, rash, and oozing are noted in the affected areas. The localization and location of the rash depends on the cause of the disease. So, an allergen contained in decorative cosmetics will lead to damage to the face, a nickel ring to damage to one of the fingers, and rubber slippers to damage to the feet.

Treatment

Lotions with aluminum acetate (Burov’s liquid) help with rashes and weeping. After the affected skin is dry, glucocorticoids are prescribed for external use. In severe cases, H ₁ -blockers (antihistamines) and oral glucocorticoids are required. To cure it is important to identify and eliminate the allergen, but this often requires application tests. Application testing is especially useful for those patients who come into contact with a variety of chemicals at work.

What will happen to your skin from constant wearing of gloves / Habr

Nitrile gloves. There are all colors of the rainbow, but very rarely white, to differ from latex

In some regions of Russia, in addition to the mandatory wearing of masks, you will also need to wear gloves. They promised to be fined for the absence.

In this place I would be glad that the developments of our cozy laboratory will just come in handy, but no. We are already overwhelmed by the production of media gels for the whole country, and now dermatitis will be added.Yes, unfortunately, if you wear gloves for a long time, then about one in four of you will get contact or allergic dermatitis from wearing them, and about 20% will get an allergy to latex and various polymer components.

Therefore, let’s see how to choose them correctly, how to wear them and how to smear your hands, if that. Latex, for example, is a rather problematic option. And also, most likely, gloves do not help as much as they might seem, and I will talk about that too. The WHO, for example, does not recommend it.

With what to climb into the transformer, and with what into the patient

The manufacture of gloves as a means of personal protection begins with TK.If you don’t want to cut off your fingers when cutting meat, buy chain mail gloves. At the same time, it is not worth climbing with them into the transformer, on the contrary, thick rubber is required there – an insulator.

In medicine and related fields, the primary function of gloves is to insulate your skin from potentially contaminated body fluids. Drool, snot, lumps of sputum, pus and other mucus. This also works in the opposite direction – we will not transfer anything to a clean wound from the doctor’s hands. Additionally, requirements are imposed on usability.Imagine working with the thinnest instruments in the patient’s canal with thick gloves.

Finally, we need the gloves not to injure the wearer’s hands and to be safe for long-term use. The same dentists practically do not remove them eight hours a day, five days a week, changing them only between patients. And this is where the problems associated with the reaction of the skin to the material begin.

Does the skin need to “breathe”?

Formally, no. We are not amphibians, and the permeability of our skin is clearly insufficient to provide the body with oxygen.In vain did you grow your lungs? However, there are

studies of

, which prove that atmospheric oxygen also penetrates through the skin with a thickness of more than 700 microns. Theoretically, normal healthy skin can calmly compensate for the lack of external oxygen with a developed network of capillaries.

We also sweat. This is fine. First, it is an additional way to get rid of toxic metabolic products in addition to the kidneys. Secondly, a way not to die when overheated. Different parts of the body have different numbers of sweat glands. We have two varieties of these glands: apocrine and eccrine.

Apocrine are located mainly in the armpits, perineum and on the face. They are not particularly involved in thermoregulation.

Eccrine is found everywhere, except for the penis, labia minora and the red border of the lips. There are especially many of them on the palms, feet and face. Their total weight is approximately equivalent to a whole kidney, and they can generate up to ten liters of sweat per day. In this case, the pH of the secretion is acidic.

Now we take and put on rubber gloves on these additional “buds”.It’s good if the temperature is relatively comfortable. In hot weather, the space between the glove and the skin of the hand will quickly begin to fill with the secretion of the sweat glands, to the delight of the bacteria. Warm, damp and edible organic. All this is called the interesting term “ glove juice “. The one that gets on your pizza when you break gloves in a restaurant. Therefore, pizza, dumplings and bread must be prepared according to sanitary requirements with bare, washed hands. Well, it is worth remembering that after heat treatment at 100 and above degrees, nothing will survive there.

Discharge under gloves and glove contamination means they need to be changed frequently. Dirty gloves also mean that they need to be changed frequently – otherwise, you can mechanically adjust your glasses or touch your nose. And that’s it:

Therefore, doctors change gloves after each patient and wash their hands. Ordinary people are more likely to wear the same pair, putting them on their dirty hands. And this is where we come to the interesting effects that can be obtained from such long-term wearing.

Glove dermatitis

Bacteria

There are several major mechanisms of skin damage when wearing protective gloves. First, it all starts with maceration. This is the process of swelling of the upper layer of the epidermis from prolonged contact with liquid. Have you ever had a spa scrub? As a rule, before the procedure, you need to steam the skin well to loosen the horny scales. The maceration process itself is normal if the skin then regains its moisture again.

When gloves are worn on potentially dirty hands, you get a loosened protective layer combined with bacterial contamination. Escherichia coli and staphylococci from the nearest doorknob will be happy.

Toxic monomers, type IV hypersensitivity

The next problem is the very material of the gloves, which is by no means distinguished by chemical inertness. In the production of any polymers, we conventionally take three buckets of monomer and half a bucket of an activator, which will sew the monomer into a single cross-linked polymer web.This is in theory. In practice, it is almost impossible to avoid some percentage of residual monomer that “dangles” uncrosslinked between long polymer chains. If for a rubber gasket in a sewer pipe this is not so critical – just not to drip, then for medical devices the content of these substances is strictly standardized, since they have a direct irritating effect on the skin and mucous membranes. Acidic sweat facilitates the diffusion of these substances from the material into the skin.

Typical substances that directly work as irritants and provoke inflammation:

1. Carbamates, also known as urethanes, are polyurethane monomers.
2. TMTD, aka Tiuram. Stabilizer for rubber polymerization. At the same time, the fungicide also kills rats if the doses are large.
3. Benzotriazoles.
4. Mercaptobenzenes.
5. Phenols.

Dermatitis develops as a type IV hypersensitivity reaction. Symptoms are slow onset and may appear 48 hours after exposure to an irritant. Usually manifests itself in the form of redness, severe itching, small blisters.

Latex allergy, type I hypersensitivity

Latex is a product of the natural juice of Brazilian hevea and other rubbery plants.It can also be obtained from the same dandelion, but the economic feasibility is very doubtful. It is good for everyone – it is very tear-resistant, allows you to make gloves with very high precision and low thickness. Just for those who have “not the same sensations” in nitrile.

Its key problem is a large amount of proteins in the composition, which provoke allergic reactions. Allocate about 13 latex allergens, or heveins. In the standard population, latex allergy occurs in 1-12% of the population, while in hospitals it can be up to 37.8%.Constant prolonged contact with latex proteins can cause sensitization and form an allergy to latex proteins. And yes, after sensitization, allergic reactions will be not only to gloves, but also to latex condoms. If you are not at all lucky, you can get an asthma attack or anaphylactic shock, but this is unlikely.

How to treat dermatitis

We have an excellent polymer laboratory and cool developments in transdermal transport of substances for skin regeneration. Moreover, we actually produce some of the products in tons.For example, we create only gel for ultrasound in the region of 90 tons per month. Other products have been designed for maximum efficiency in a “smeared and passed” manner through several applications. Unfortunately, the use of more expensive and complex components and synthesis technologies makes the product more expensive.

And remember, a couple of years ago I talked about our new developments in tissue regeneration? Well, their time has come. Our first hero is a fairly versatile and very effective Intensive Regeneration gel.To solve the problems with dermatitis in the case of our gel, it will be enough to rub a few drops into clean skin of your hands after you return home. It is consumed extremely economically. It works great for various diaper rash, irritations and allergic dermatitis. We have added high molecular weight hyaluronic acid to the base components, which normalizes skin moisture and turgor. Plus, there is D-panthenol, which can significantly accelerate the regeneration of microdamages caused by wearing gloves.To enhance the anti-inflammatory activity, we also added pure beta-glucans – polysaccharides that naturally occur in the components of the cell wall of algae and fungi. They have a pronounced anti-inflammatory effect with a pronounced immunomodulatory effect, and they also stimulate the synthesis of their own collagen. In general, this is an expensive option for healing agents. It is not a fact that you will find it in a pharmacy near your home, so it is worth looking at things like eplan or any means with dexpanthenol (only preferably in the form of a gel, not a cream).

Which gloves are better to buy?

It all depends on why you need these gloves. The problem is that they are only useful in the context of the coronavirus with a strict understanding of how to use them. Let’s take an example. You touch the handrail, on which saliva, mucus, and other secretions of the infected person are, and then scratch your nose, lips, or eyes. Agree that it is completely indifferent whether you do it with gloves or without them. You will bring the virus into the entrance gate anyway.

Moreover, they create a false sense of security.Here, for example, is a fragment of the program “Let them talk”, where virologist Alexander Lukashev clearly describes this problem. It is not enough to wear gloves. You must have certain skills to work with them. Just crumple them after the subway handrails and put them in your pocket will not work. Even they must be removed correctly so as not to contaminate the hands, wrists and sleeves of clothing.

The already mentioned recommendation on the official WHO website is quite unambiguous:

Question: Is wearing rubber gloves in public places effective as a preventive measure against a new coronavirus infection?
Answer: No.You are more protected from COVID-19 when you are not wearing rubber gloves but washing your hands than when wearing gloves. The causative agent of the coronavirus infection COVID-19 can contaminate rubber gloves. After touching your face, you will transfer the virus from the surface of the gloves to your face and put yourself at risk of infection.

However, there are some very conditional advantages of gloves.

First, you can go to a supermarket or subway, touch everything, take it off, throw it away and be left with clean hands. In this case, it is not necessary to force the skin with aggressive sanitizers. It is a pity, unlike the gloves.

Secondly, the presence of a foreign body on the hands is something unusual and for many it will be a stop factor from unconscious touching the face. In this situation, the doctors who are accustomed to living in them will be the most unlucky. They just don’t notice the gloves.

While everything is clear with the first plus, the second actually says that more comfortable gloves are worse. They should be ugly, not very comfortable and always remind of their existence.To me, this process of forming a conditioned reflex “do not touch your face” is very reminiscent of one of the not very humane old ways to wean a child from the habit of biting his nails, when a little hot pepper juice was applied to them.

Polyethylene gloves. Cheap and practical. Take them

Therefore, in my opinion, the optimal solution would be cheap plastic gloves that look like bags on your hands. They are most often served in a set with large burgers or in a box of hair dye.Rustling, nasty and cheap. For now, at least. And they so rarely cause allergic reactions that scientific journals even accept descriptions of single clinical cases of dermatitis due to polyethylene for publication.

Nitrile Powder-Free Gloves

If you notice gloves even when they are fully enclosed, look towards the nitrile or neoprene gloves. They are also hypoallergenic. Just try to get those that are certified for medical use.They will have tight control over the monomer content.

Neoprene is usually quite thick

PVC (vinyl) gloves are not recommended. They are cheap, but fragile and permeable to many organic substances.

Latex. Good for everyone, except for a fairly common allergy

Similarly, I do not recommend using latex if you have ever had an allergic reaction to it. If allergies have not been observed before, use, but remember that with prolonged wear, you can earn sensitization to its proteins.

There are also recommendations for wearing fabric gloves. In my subjective opinion, this is a bad idea. Yes, your hands will wick away moisture normally, but at the same time, you will collect any contaminated mucus and phlegm from handrails and door handles. Moreover, you obviously will not throw them away immediately after exiting the metro, but put them in your pocket, infecting your hands, sleeves, jacket fabric and everything around. This type of glove is clearly intended for household work and not to protect against infection.

What not to do

Most importantly, even if you are doing it for show, just do not put gloves on dirty hands.Wash clean first. Any dirt on your hands will turn your protection into a bacterial incubator.

It is also very important to understand that gloves are actually disposable. If the masks can still be processed in the oven at 60 degrees, then the gloves begin to deteriorate, micropores appear, plus the very toxic substances that we talked about are released.

Hopefully the next step will not make it mandatory to wear shoe covers or any earplugs in public.

P.S. If you are in the mood, check out our telegram channel (@geltek_cosmetics).There we tell interesting things about the chronicles of our cozy laboratory.

Fragility of nails

IMPORTANT!

The information in this section cannot be used for self-diagnosis and self-medication. In case of pain or other exacerbation of the disease, only the attending physician should prescribe diagnostic tests. For a diagnosis and correct treatment prescription, you should contact your doctor.

Brittle nails are the reasons for the appearance, for what diseases it occurs, the diagnosis and methods of treatment.

Beautiful, well-groomed nails are an indicator of health and well-being. Brittle nails cause significant discomfort, especially for the beautiful half of humanity.

Despite the fact that there are many procedures – from strengthening the nail plate to its restoration – cosmetic measures do not always help to get rid of the problem.

What is meant by brittle nails?

Brittle nails are a violation of the integrity of the nail plate, which is manifested by delamination, cracks, and chips of the nail.

Also, a common complaint of women is the difficulty of applying and the short-term preservation of the varnish on the nails. Weakened nail plates are injured even with minor physical impact.

Why do nails break?

Before we analyze the causes of brittle nails, it is necessary to remember how the nail works and what functions it performs.

The main function of nails is to protect the fingertips from injury and damage.

The nail plate consists of many layers of keratinized cells located on the nail bed rich in vessels. The transparency of the nail plate and good blood flow in the capillaries below it give the nails a healthy pink color. At the base of the nail plate is the growth zone of the nail, or matrix. The matrix is ​​a very delicate and sensitive structure of the nail. It is here that the most intensive cell division takes place, which in the process of keratinization (accumulation of keratin – a special protein) become dense and strong.Damage to the matrix leads to disruption of the formation and growth of the nail plate. However, nature has provided for the protection of this delicate formation and has created a cuticle – a skin roll at the base of the nail that protects the matrix from injury and penetration of microorganisms. Normally, the cuticle adheres evenly and tightly to the nail.

Based on the structural features of the nail, it can be understood that trauma and inflammation of the base of the nail plate is the first cause of fragility.Injuries to the nail and matrix can occur when the technique of performing a manicure is violated, after surgical interventions (for example, opening a felon), when playing musical instruments.

Another common cause of brittle nails is hormonal changes . The level of hormones, especially in a woman’s body, is subject to fluctuations, especially at certain times. What are these periods?

1. Pregnancy.The female body, while carrying a child, directs maximum forces to the growing body.

   Therefore, the main cause of impaired nail growth during this period is iron deficiency. Nails become brittle, exfoliate, and in advanced cases they can change their shape from convex to concave.

   In this situation, it is necessary to consult with a doctor about the need to introduce additional sources of iron into the diet.

2. Adolescence.

   The problem of brittle nails can also occur at a young age during intensive growth.

   A deficiency of trace elements in the body can lead to impaired growth of nails and changes in their structure.

3. Postmenopausal period. After the cessation of menstruation, the woman’s body undergoes significant hormonal changes: the level of estrogen decreases, which entails a violation of calcium absorption. Its deficiency leads to a decrease in the strength of the nail plate: nails become fragile and grow more slowly.These manifestations usually occur 2-3 years after menopause.

Brittleness and stratification of the nail plate can be a symptom of a number of pathological conditions.

The first group of diseases leading to brittle nails – chronic diseases of the gastrointestinal tract. With these pathologies, the absorption function of the small intestine is often reduced. Lack of vitamins, trace elements, protein leads to disruption of the formation of new cells of the nail plate and the process of keratinization.Brittle nails develop.

Concomitant symptoms of gastrointestinal tract pathologies can be changes in appetite, pain in the abdomen, bleeding gums, seizures in the corners of the mouth.

In the same group of causes of brittle nails, you can include food deficiency in violation of the principles of rational nutrition.

Healthy nails require a balanced diet based on an optimal ratio of nutrients.

According to the literature, about a third of adolescents with a disturbed diet have brittle nails (a symptom of malnutrition).

The second group of reasons for brittle nails is constant contact with chemicals . There are small gaps between the cells of the nail plate. Chemicals (acids, alkalis, including components of varnishes and varnish removers) enter the intercellular space and cause damage.

Postponed burns and frostbite can also cause changes in the structure of the matrix, disruption of the formation of new cells, and, consequently, brittle nails.

In these cases, not only the density of the nails changes, but also their color.

Nail fungus (onychomycosis) is one of the main fears of all nail salons, public baths, showers, swimming pools, gyms. With the development of onychomycosis, the nails become not only fragile and brittle, but also change color, shape and structure.

The likelihood of infection with nail fungus increases in the presence of endocrine (diabetes) and cardiovascular diseases. Excessive sweating or dry skin of the legs contributes to the fungal infection. The fungus can be obtained by contact with a patient with onychomycosis, as well as by using one towel or common shoes.

Various skin diseases can cause nail damage. So, about half of people suffering from 90,064 psoriasis note structural changes in the nail plates, and lichen planus is accompanied by ribbing and longitudinal grooves, which contributes to brittle nails.

Which doctor should i contact if my nails are brittle?

If the problem of brittle nails persists for a long time, other symptoms join it (fatigue, decreased appetite, irritability, skin and hair changes), then you should contact
dermatologist or
therapist to find out the possible cause. Consultation of narrow specialists may be required:
gastroenterologist,
endocrinologist. Self-medication in this situation will not get rid of defects, but, on the contrary, can lead to a deterioration in the condition of the nails.

Diagnosis and examination for brittle nails

After the initial examination, the doctor may prescribe a set of laboratory and instrumental studies to find out the causes of the onset of symptoms and clarify the diagnosis. The list of studies may include:

• microscopy and sowing on parasitic fungi from nail plates;

90,000 How to treat coronavirus at home: recommendations of the WHO and the Ministry of Health of Russia

Patients who are not at risk and have mild symptoms of coronavirus infection were allowed to be treated at home.Such a decision can be made by doctors if hospitals are experiencing a heavy load, follows from the updated recommendations of the World Health Organization (WHO). In Moscow, the home treatment format began to be used on March 23, and on Wednesday, April 1, it became known that it would be extended until April 6. The mayor’s office clarified: home treatment should take place in conditions of complete isolation and a constant report on the patient’s geolocation; in case of any deterioration in health, a doctor should be called immediately. Parlamentskaya Gazeta has figured out how to properly deal with a new infection at home.

Who will be sent home for treatment

Self-medication for coronavirus infection is contraindicated, emphasized on the state website stopcoronavirus.rf. The Ministry of Health encourages you to stay at home and call a doctor if you: have been in contact with someone who is sick with COVID-19; returned from the country where the epidemic of this infection began; feel the symptoms of SARS or flu. An analysis for coronavirus is done in the first two cases, as well as in patients with pneumonia.

If the infection is confirmed but symptoms are mild, doctors may allow the patient to be treated at home.According to the WHO guidelines, this format is possible in the absence of additional risk factors, that is, if a person is under 60 years of age and does not suffer from chronic diseases. Is it desirable that he has someone at home who will take care of him? – parents, husband or wife, children, friends.

Mild coronavirus can include fever, fatigue and malaise, cough (dry or phlegm), muscle and headaches, shortness of breath, nasal congestion, and sore throat.In rare cases, diarrhea, nausea, and vomiting are possible.

WHO also recommends that healthcare providers ensure that living conditions are suitable for home-based care and that the patient and his family will comply with all isolation measures, including disinfection and movement restrictions.

At home does not mean one

Even if a patient is left to be treated at home, this does not mean that his condition is no longer under control.

Soon, everyone who returned from abroad and is required to spend 14 days in self-isolation will also be ordered to keep an electronic diary of well-being, Prime Minister Mikhail Mishustin said on April 1.The magazines will be created on the portal of public services, with their help citizens will also confirm that they are staying at home, he said.

Recall that going out for a patient is taboo: violation of quarantine for those who have caught COVID-19 entails responsibility up to criminal.

In Moscow, “home-based” patients sign an informed consent that they undertake not to leave their homes, the Moscow mayor’s office said. His diligence in Moscow is monitored using the city’s video surveillance system, Deputy Mayor Anastasia Rakova reported on April 1.They are regularly contacted by doctors from the telemedicine center, she said. Also, the city provides all patients with free antiviral drugs, they are delivered to people at home.

550
human
in Moscow they are being treated for coronavirus infection at home, the mayor’s office reported on April 1

From April 2, Moscow will begin to implement the Social Monitoring mobile application, which will use GPS to determine whether or not a person has left the place of self-isolation. It is used to monitor patients who are treated at home, the head of the Moscow Department of Information Technology Eduard Lysenko told reporters on April 1. According to him, the application does not have to be installed on your smartphone, the authorities can issue a device with a pre-installed program. In case of violation of quarantine, the application will send a notification to law enforcement officers.

What to do for home-sick people

The actual treatment, that is, the list of medications, dosages and the schedule of admission, is determined individually by the doctor for each patient. It is important to strictly follow its instructions.

Correct behavior during quarantine is an equally important part of treatment.Observance of all precautions will help the sick person recover faster, and also reduce the risk of infection in other family members.

Coronavirus is transmitted by airborne droplets, that is, during coughing or sneezing, as well as by contact, that is, through touch. Therefore, the most important rules are distance and sterility, emphasize Rospotrebnadzor and the Ministry of Health. Their prescriptions for those in quarantine or home treatment are based on WHO guidelines.

Coronavirus “at a distance”: WHO advice

• Keep distance

The patient should be in a separate well-ventilated room. If this is not possible, then you should distance yourself from him as much as possible. For example, sleep in a separate bed at least a meter away, have lunch at different times, and so on.

The patient himself should observe bed rest and move around the apartment as little as possible.Guests should not be received until he is fully recovered.

If there are several people in the family, then it is better to choose one, the healthiest one for caring for the sick, WHO advises.

• Wear masks and gloves

The patient must wear medical masks at all times. If a person cannot wear them (for example, he is allergic or has severe difficulty breathing), cover your mouth with a napkin when coughing and sneezing. Dispose of paper napkins immediately after use, preferably in an airtight bag or bucket with a lid.Handkerchiefs should be washed with soap after use.

A relative who is caring for the patient must also wear a medical mask and gloves when entering his room. If the gloves are reusable, they should be disinfected after each use.

How to use the mask: put on with clean hands, do not touch during use, change the mask after coughing, sneezing or getting wet from breathing, remove by the lace at the back, dispose of immediately, then wash your hands.

WHO recommends that all family members wash or disinfect their hands before and after preparing food, before eating, after using the toilet, after any contact with the sick person or the objects they use. You also need to change towels more often, and ideally wipe your hands with disposable paper napkins.

Clothes, bed linen and towels used by the patient should be washed daily (with machine wash – in water 60-90 degrees). It is better to collect dirty laundry with gloves, do not shake it and put it in a washing bag.

Every day, you should disinfect all surfaces that are often touched, especially in the patient’s room: doorknobs, switches, bedside tables, and so on. To do this, you can use laundry soap, and after rinsing, a disinfectant with 0.1 percent sodium hypochlorite.

Why nails exfoliate and what to do about it

Healthy nail plates are smooth, without pits or grooves, of a uniform color. But sometimes they begin to exfoliate ^{– we have collected possible reasons.}

1. Poor manicure

If you use dull scissors and a coarse file or improperly work with quality tools, your nails can be delaminated. Also, the nail plate is spoiled by prolonged wearing of extended elements or frequent use of gel-varnish.

What to do

It is enough to follow these recommendations:

• Have a manicure with trusted specialists. If you only trust yourself, remember to keep your tools clean and go for acetone-free nail polish removers.
• Wear extended nails and gel polish no longer than 4-6 weeks in a row, and then take a break for 1-2 weeks to restore the plate.
• Apply a special basecoat before applying the color coat.
• Use a fine-abrasive ceramic or glass nail file – hold it perpendicular to the nail plate and move in one direction.

2. Excessive cleanliness

Aggressive detergents and even ordinary dishwashing gel can seriously ruin your hands: make your skin dry, and your nails dull, weak and brittle.Also, nails exfoliate when ^{is in contact with water for a long time.}

What to do

Keep your nails dry and clean. If you have to wash dishes, hand wash or come into contact with chemicals, it is better to use rubber gloves with a cotton base.

3. The habit of biting nails

In this case, the nail plate is not only constantly wet, but also injured.

What to do

To break a bad habit, try the following ^:

• Find a way to deal with the stress or anxiety of biting your nails during anxiety.
• Keep your nails neatly trimmed.
• Keep yourself busy when you’re nervous. For example, play an instrument or chew gum.
• Apply a bitter polish to your nails.

4. Lack of iron

The nail plate may become softer and weaker ^{if a person is iron deficient.}

What to do

First you need to have a complete blood count to make sure you have anemia, and then tests for serum iron, transferrin and ferritin.Research will accurately show whether a person has a micronutrient deficiency. If it is confirmed, the doctor will prescribe medication.

5. Nail psoriasis

This form of pathology is observed ^{in 10–78% of people with psoriasis, and in 5–10% only the nail plate is affected. Pits, transverse grooves and thickenings may appear on it.}

What to do

Treatment is very complicated and does not always give results. The doctor can prescribe ^:

• Medicines. Ointments with steroid hormones or vitamin D analogs, immunosuppressants.
• Phototherapy. Nails are irradiated with ultraviolet light.
• Radiation therapy. In this case, various versions of ionizing radiation are used, which does not penetrate deep into the skin under the nail.
• Laser therapy. A pulsed laser is applied to the nail plate and tissue around it.

Also, doctors advise to cut nails short, avoid injury and contact with water or chemicals.

This article was published on December 25, 2016. In September 2021, we updated the text.

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If your hands hurt

Carpal tunnel syndrome, despite the catchy name, is a very common disease that belongs to the professional category. Active computer users, layout designers, drivers, sign language interpreters and other people who, by occupation, make monotonous finger movements for a long period of time, are well aware of this syndrome.Constant stress leads to infringement, edema of the radial and sometimes median nerves in the carpal tunnel and, here it is, tunnel syndrome in all its glory.

The main symptoms are: tingling, numbness, pain in the hands and fingers, ”says Yuri Rykov, an orthopedic surgeon from the Pantry of Health network of orthopedic salons. – Although the onset of the disease is usually imperceptible. A person feels periodic discomfort in the wrists, as if something is interfering – it resembles the sensation of a tightly fastened watch strap.With a constant and prolonged monotonous load, the symptoms increase, intensify during work. If you do not take action, then with a brush a person cannot hold relatively light objects, for example, a cup of tea, not to mention the fact that the work itself turns into torture. It should be noted that diseases accompanied by metabolic disorders (diabetes mellitus, gout, rheumatism, arthritis of various etiologies, etc.) are frequent companions of the tunnel syndrome. You also need to take care of the prevention of the syndrome for women during pregnancy, menopause, etc….

According to Yuri Rykov, during work it is necessary to do a small (exercise) warm-up for the hands, preferably once every 50 minutes. The workplace should be equipped accordingly – the chair should be with armrests, the keyboard should not be too high and with a steep rise. The permissible angle of elevation of the keyboard in relation to the working surface of the table is from 2 to 15 degrees. There are also special computer mice that reduce the risk of disease.

“If symptoms already exist, or there is a hereditary predisposition or professional specificity, I recommend special orthopedic products,” says Yuri Rykov.- These are wrist braces, splints for 1 finger and thumb of the hand, elastic hand brace. Massage wrist balls with a needle or smooth surface, rollers, rings help well. In 90% of cases, the treatment of tunnel syndrome is conservative, so everything is in your hands.

Hand Exercises:

• Shake your hands.
• Clench your fingers into fists (about 10 times).
• Rotate your fists around your axis.
• Pressing with one hand on the fingers of the other hand from the side of the palm, as if turning the palm and wrist outward.

90,000 Toxoplasmosis and pregnancy

Ignore the wrong advice of neighbors and relatives for the welfare of your pet

In some of my grandmother’s tales, there are those that tell about the nine lives of cats, as well as about the impossibility of pregnant women to communicate with representatives of the feline family. Expectant mothers are still receiving advice from the misguided that they need to get rid of their pets in order to avoid contracting toxoplasmosis during pregnancy.This stubborn and ancient misconception gives cats an undeserved bad reputation. And even worse: potentially forces future parents to send their kitties to shelters.

Toxoplasmosis is caused by the parasite Toxoplasma gondii, which occurs in various birds and mammals. However, T. gondii can only reproduce inside cats, which are the only known hosts.

Fortunately, people with healthy immune systems experience only mild symptoms, if any, from the infection.However, during pregnancy, toxoplasmosis can cause miscarriage, stillbirth, and serious problems in the baby. It is worth noting that if you have been infected with the parasite in the past, re-encountering the parasite during pregnancy will not cause problems. You can get a free toxoplasmosis antibody test at your local health center before pregnancy so you know how worried you should be.

To eliminate the likelihood of complications during pregnancy, all that is required of a pregnant woman is to take some precautions.There is no need to give up your pet.

Cats and toxoplasmosis

Cats are most commonly exposed through contact with contaminated wild prey such as rodents and birds. Once inside the cat’s intestine, T. gondii produces millions of oocysts that complete their life cycle in the gastrointestinal tract and are reintroduced into the environment through cat feces.

Oocysts can live for more than 18 months in soil and water.This is how the parasite comes into contact with animals such as rodents, sheep and pigs. The only way that domestic cats can become infected with the T.gondii parasite is if they encounter an infected rodent in the country or in the porch. Therefore, if your cat lives in an apartment, then there is practically no chance that she will ever become infected with toxoplasmosis.

Another fact is that most kittens are infected with toxoplasmosis from an infected mother cat either through the placenta or through milk feeding.Many of these kittens are born dead or die shortly after birth. Those who survive often suffer from inflammation of the brain, lungs, or liver. Toxoplasmosis in adult animals is quite rare. Symptoms are usually seen in kittens that have never been exposed to the parasite or in cats with compromised immune systems.

Most cases of toxoplasmosis in humans are not associated with cats

Although it is a fact that cats are one of the sources of toxoplasma infection; the truth is that living in an apartment with a cat is not the usual way for humans to contract toxoplasmosis.Humans are most likely to become infected with T.gondii through raw or undercooked meat, unwashed fruits and vegetables, and contaminated water or soil. Animals are exposed by eating contaminated meat, ingesting contaminated feces or water, or becoming infected embryo through the placenta.

General rules of conduct to avoid infection

1. If you are pregnant and have one or more cats, if possible, let someone else in the family clean the litter box during your pregnancy.
2. Wear disposable gloves when cleaning the litter box. And also a face mask if you have immunosuppression.
3. Try to keep the litter box clean. The longer the infected cat feces lie there, the more likely the eggs of the parasite will become infectious.
4. If you also have a dog, make sure it does not eat cat feces.
5. Don’t let your cat roam freely in the street. If you can’t give up walking, then walk her on a watering can.
6. Freeze meat for a few days before feeding it to your cat (or preparing it for your family). Clean and wash fruits and vegetables before eating.
7. As always, use soap and hot water to wash cutting boards, utensils, and hands after contact with raw meat, poultry, seafood, and unwashed fruits or vegetables.
8. Cover outdoor sandboxes in your country house so cats don’t use them as their toilet.
9. Wear gloves when gardening or working in your yard, or when in contact with soil, sand, or water that may be contaminated with cat feces.Wash your hands thoroughly afterwards.
10. Avoid contact with stray cats during pregnancy. And keep in mind that the greatest risk of infection is from kittens.

If you are pregnant, there is absolutely no need to give up your beloved cat as long as you take reasonable precautions to avoid getting infected with toxoplasmosis.

Symptoms, diagnosis and treatment of toxoplasmosis in animals

Infection in animals can be acute and chronic.The acute form of the disease usually proceeds with a number of manifestations of the disease, while the chronic form is asymptomatic. The onset of clinical signs is more common in cats than in dogs. And although any dog ​​can be infected with parasites, most often they are young animals with an immature or weakened immune system. Toxoplasmosis presents with many clinical signs, including:

• muscle weakness
• fever
• diarrhea
• tremor
• loss of coordination
• weight loss
• jaundice
• depression
• paralysis
• loss of appetite
• inflammation of the tonsils
• lethargy
• shortness of breath
• vomiting
• inflammation of the retina, iris, cornea.