How can you speed up bruise healing. What are the most effective home remedies for bruises. Which treatments reduce bruise pain and swelling. Why do certain remedies work better for different types of bruises. When should you seek medical attention for a bruise.
Understanding Bruises: Causes, Types, and Healing Process
Bruises, also known as contusions, occur when blood vessels beneath the skin rupture due to trauma or injury. This causes blood to leak into surrounding tissues, resulting in discoloration and tenderness. While bruises typically heal on their own, understanding their causes and the healing process can help you manage them more effectively.
The healing process of a bruise typically progresses through several color stages:
- Red or purple: Initial stage, occurring immediately after injury
- Blue or dark purple: Develops within a few hours
- Green: Appears as the bruise begins to heal
- Yellow or brown: Final stage before the bruise fades completely
The duration of each stage can vary depending on the severity of the bruise and individual factors such as age, overall health, and medication use.
Common Causes of Bruises
Bruises can result from various causes, including:
- Accidental bumps or falls
- Sports injuries
- Surgical procedures
- Certain medications (e.g., blood thinners)
- Medical conditions affecting blood clotting
Identifying the cause of your bruise can help you determine the best course of treatment and prevent future occurrences.
Ice Therapy: The First Line of Defense Against Bruising
Ice therapy is one of the most effective immediate treatments for bruises. When applied promptly after an injury, ice can significantly reduce the severity of bruising and associated swelling.
To use ice therapy effectively:
- Wrap an ice pack, bag of frozen vegetables, or crushed ice in a thin towel
- Apply to the affected area for 10-15 minutes
- Remove for 20 minutes before reapplying
- Repeat this process several times within the first 24-48 hours after injury
Why is ice therapy so effective? Cold temperatures cause blood vessels to constrict, limiting blood flow to the injured area and reducing the amount of blood that leaks into surrounding tissues. This action minimizes the size and intensity of the bruise while also numbing the area to alleviate pain.
Heat Application: Promoting Circulation and Healing
While ice therapy is crucial in the immediate aftermath of an injury, heat application becomes beneficial after the initial swelling has subsided, typically 24-48 hours post-injury.
Heat therapy works by:
- Increasing blood circulation to the bruised area
- Promoting the reabsorption of pooled blood
- Relaxing tense muscles and reducing pain
- Accelerating the overall healing process
To apply heat effectively, use a heating pad, warm compress, or take a warm bath for 15-20 minutes at a time, several times a day. Ensure the heat source is not too hot to avoid skin damage.
Compression and Elevation: Reducing Swelling and Discomfort
Compression and elevation are two complementary techniques that can significantly reduce bruise-related swelling and discomfort.
Compression Therapy
Applying gentle pressure to a bruised area can help minimize swelling and prevent further leakage of blood into surrounding tissues. To use compression therapy:
- Wrap the bruised area with an elastic bandage
- Ensure the bandage is snug but not too tight to impair circulation
- Readjust the bandage if it becomes loose or causes discomfort
Elevation Technique
Elevating the bruised area above heart level can help reduce swelling by promoting fluid drainage. This technique is particularly effective when combined with compression and rest. For optimal results:
- Elevate the bruised area as much as possible throughout the day
- Use pillows or cushions to support the elevated limb while resting
- Maintain elevation for at least 15-20 minutes at a time, several times a day
Natural Remedies: Harnessing the Power of Plants and Nutrients
Several natural remedies have shown promise in reducing bruise severity and accelerating healing. These treatments often leverage the anti-inflammatory and circulation-boosting properties of certain plants and nutrients.
Arnica: Nature’s Bruise Healer
Arnica, a homeopathic herb derived from the Arnica montana plant, has long been used to treat bruises and other minor injuries. A 2010 study published in the British Journal of Dermatology found that topical arnica ointment effectively reduced laser-induced bruising.
To use arnica for bruise treatment:
- Apply arnica gel or ointment to the bruised area 2-3 times daily
- Gently massage the product into the skin until absorbed
- Continue application for several days or until the bruise fades
Vitamin K: Boosting Blood Clotting
Vitamin K plays a crucial role in blood clotting and may help reduce bruise severity. A small 2002 study in the Journal of the American Academy of Dermatology showed that topical vitamin K cream could minimize bruising after laser treatment.
To incorporate vitamin K into your bruise treatment regimen:
- Apply vitamin K cream to the bruised area twice daily
- Consider increasing dietary intake of vitamin K-rich foods (e.g., leafy greens, broccoli, Brussels sprouts)
- Consult with a healthcare provider before taking vitamin K supplements, especially if you’re on blood-thinning medication
Vitamin C and Bromelain: Inflammation-Fighting Duo
Vitamin C and bromelain are two natural compounds that can work synergistically to reduce inflammation and promote healing in bruised tissues.
Vitamin C: Antioxidant Powerhouse
Vitamin C is a potent antioxidant with anti-inflammatory properties that can aid in wound healing and collagen production. To harness its benefits for bruise treatment:
- Apply topical vitamin C serums or creams to the bruised area
- Increase dietary intake of vitamin C-rich foods (e.g., citrus fruits, berries, bell peppers)
- Consider a vitamin C supplement after consulting with a healthcare provider
Bromelain: Enzyme from Pineapple
Bromelain, an enzyme found in pineapple, has been shown to have anti-inflammatory and pain-reducing properties. A 2016 study in the journal Biomedical Reports suggested that bromelain could effectively reduce swelling and pain associated with soft tissue injuries.
To incorporate bromelain into your bruise treatment:
- Eat fresh pineapple or drink pineapple juice
- Consider taking a bromelain supplement (consult with a healthcare provider first, especially if you have allergies or are on blood-thinning medication)
Topical Treatments: Aloe Vera and Essential Oils
Certain topical treatments derived from plants can offer soothing and healing benefits for bruised skin.
Aloe Vera: Nature’s Skin Soother
Aloe vera has been used for centuries to treat various skin conditions due to its anti-inflammatory and wound-healing properties. To use aloe vera for bruise treatment:
- Apply pure aloe vera gel directly to the bruised area
- Gently massage the gel into the skin
- Reapply 2-3 times daily until the bruise fades
Ensure you’re using pure aloe vera gel without added fragrances or chemicals that could irritate the skin.
Essential Oils for Bruise Healing
Certain essential oils may help reduce inflammation and promote healing in bruised tissues. Some potentially beneficial oils include:
- Lavender oil: Known for its soothing and anti-inflammatory properties
- Frankincense oil: May help reduce swelling and promote tissue regeneration
- Helichrysum oil: Believed to have anti-inflammatory and tissue-repairing effects
To use essential oils safely:
- Dilute the essential oil in a carrier oil (e.g., coconut oil, jojoba oil)
- Perform a patch test to check for any allergic reactions
- Gently apply the diluted oil to the bruised area 2-3 times daily
Always consult with a qualified aromatherapist or healthcare provider before using essential oils, especially if you have sensitive skin or are pregnant.
When to Seek Medical Attention for Bruises
While most bruises are harmless and heal on their own, certain situations warrant medical attention. Seek professional help if:
- The bruise is extremely large or painful
- You experience frequent, unexplained bruising
- The bruise doesn’t show signs of improvement after two weeks
- You develop a fever or signs of infection around the bruise
- The bruise is located on your abdomen and is accompanied by severe pain
- You’re taking blood-thinning medication and experience excessive bruising
These symptoms could indicate an underlying medical condition or a more severe injury that requires professional evaluation and treatment.
Preventing Bruises: Tips for Minimizing Risk
While it’s impossible to prevent all bruises, there are steps you can take to minimize your risk of bruising:
- Wear protective gear during sports and physical activities
- Keep your living space well-lit and free of tripping hazards
- Maintain a balanced diet rich in vitamins C and K
- Stay hydrated to maintain skin elasticity
- Exercise regularly to improve balance and coordination
- Be mindful of medication side effects that may increase bruising tendency
By implementing these preventive measures, you can reduce the frequency and severity of bruises in your daily life.
Customizing Your Bruise Treatment Plan
The most effective bruise treatment plan often involves a combination of techniques tailored to your specific needs. Consider factors such as:
- The location and severity of the bruise
- Your overall health and any underlying medical conditions
- Any medications you’re currently taking
- Your skin sensitivity and allergies
- The stage of the bruise (fresh vs. healing)
By taking these factors into account, you can create a personalized treatment plan that maximizes healing and minimizes discomfort. Remember to be patient, as even with optimal treatment, bruises take time to heal completely.
In conclusion, while bruises are a common and often unavoidable part of life, armed with these remedies and preventive strategies, you can effectively manage them and promote faster healing. Always listen to your body and consult with a healthcare professional if you have any concerns about persistent or unusual bruising.
How to Get Rid of Bruises: 10 Remedies
How to Get Rid of Bruises: 10 Remedies
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Medically reviewed by Elaine K.
Luo, M.D. — By Emily Cronkleton — Updated on February 6, 2023
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You may be able to get rid of bruises faster by using ice, heat, or certain topical treatments and remedies.
Bruises are the result of some type of trauma or injury to the skin that causes blood vessels to burst. Bruises usually go away on their own, but you can take steps to lessen the pain and reduce the visibility.
The following treatments can be done at home:
1. Ice therapy
Apply ice immediately after the injury to reduce blood flow around the area. Cooling the blood vessels can reduce the amount of blood that leaks into the surrounding tissue. This can prevent the bruise from being as apparent and reduce swelling.
You can use a reusable ice pack, a bag of ice, or a bag of frozen vegetables wrapped in a cloth or towel. Ice the bruise for 10 minutes at a time. Wait 20 minutes before reapplying.
2. Heat
You can apply heat to boost circulation and increase blood flow. This will help to clear away the trapped blood after the bruise has already formed. Applying heat can also help to loosen tense muscles and relieve pain. You can use a heating pad or a hot water bottle.
Soaking in a hot bath is another option.
3. Compression
Wrap the bruised area in an elastic bandage. This will squeeze the tissues and help prevent blood vessels from leaking. Using compression can lessen the severity of the bruise and help to reduce pain and swelling.
4. Elevation
Elevate the bruised area so that it’s above the heart. This helps to relieve pain and drain fluid away from the bruised area. Elevation can also reduce pressure and compression. This gives you the perfect chance to rest and relax, which can also help the healing process.
5. Arnica
Arnica is a homeopathic herb that is said to reduce inflammation and swelling, thus making it an ideal treatment for bruising. A 2010 study found that topical arnica ointment effectively reduced laser-induced bruising. You can use an arnica ointment or gel on the bruise a few times per day.
6. Vitamin K cream
Vitamin K is an essential nutrient that helps with blood clotting. Vitamin K cream was shown to reduce the severity of bruising after laser treatment in a small 2002 study.
To use this treatment, gently rub vitamin K cream onto the bruise at least two times per day.
7. Aloe vera
Aloe vera has been shown to reduce pain and inflammation. You can apply it topically to the affected area. Make sure to use a gel that is pure aloe vera. Read the label carefully to check for additives.
8. Vitamin C
Vitamin C has anti-inflammatory properties and can be used to promote wound healing. You can also find gels, creams, or serums that contain vitamin C. You can apply these topically. You can also take it as a supplement. Eat plenty of fresh fruits and vegetables as well.
9. Pineapple
Bromelain is a mixture of enzymes found in pineapple. Bromelain can help to reduce the severity of the bruise and reduce inflammation. You can eat pineapple or take bromelain supplements. You can also apply it topically as a cream.
10. Comfrey
Comfrey is a plant that is often used to treat skin ailments and inflammation. Comfrey cream has been shown to have healing powers that can be used to treat bruises.
You can apply the cream to your bruise a few times a day. You can also make a compress using dried comfrey leaves. Steep the leaves in boiling water for 10 minutes. Then strain out the liquid and wrap the leaves in a towel or cloth. Apply it to the bruised area.
Bruises may take a few weeks to heal. Take care to rest your body to allow for maximum healing. Using some of the home remedies described here can help to speed up the healing process. Keep an eye on your progression. Keep in mind that bruises can be the result of a severe sprain or fracture. Call your doctor if:
- the injury seemed minor, but you’re still experiencing pain after three days
- you develop a lump over your bruise
- you seem to be bruising for no reason
- you notice blood in your urine or stool
These are symptoms of a more serious injury.
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Last medically reviewed on June 1, 2017
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- Leu S, et al. (2010). Accelerated resolution of laser-induced bruising with topical 20% arnica: a rater-blinded randomized controlled trial [Abstract]. DOI:
10.1111/j.1365-2133.2010.09813.x - Mayo Clinic Staff. (2014). Bruise: first aid.
mayoclinic.org/first-aid/first-aid-bruise/basics/art-20056663 - Mayo Clinic Staff. (2015). Sprain: first aid.
mayoclinic.org/first-aid/first-aid-sprain/basics/art-20056622 - Nutrition and pain: specific nutrients and botanicals. (2016).
mayoclinic.org/nutrition-and-pain/art-20208638?pg=2 - Rathnavelu V, et al. (2016). Potential role of bromelain in clinical and therapeutic applications. DOI: 10.3892/br.2016.720
- Self-care approaches to treating pain. (2016).
mayoclinic.org/self-care-approaches-to-treating-pain/art-20208634 - Shah NS, et al.
(2002). The effects of topical vitamin K on bruising after laser treatment [Abstract].
ncbi.nlm.nih.gov/pubmed/12140470 - Shenefelt PD. (2011). Herbal medicine: biomolecular and clinical aspects (2nd edition).
ncbi.nlm.nih.gov/books/NBK92761/ - Staiger C. (2012). Comfrey: a clinical overview.
ncbi.nlm.nih.gov/pmc/articles/PMC3491633/ - Telang PS. (2013). Vitamin C in dermatology.
idoj.in/text.asp?2013/4/2/143/110593 - Vitamin K [Fact sheet]. (2016).
ods.od.nih.gov/factsheets/VitaminK-HealthProfessional/
(2002). The effects of topical vitamin K on bruising after laser treatment [Abstract].Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.
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Feb 6, 2023
Written By
Emily Cronkleton
Edited By
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Jun 1, 2017
Medically Reviewed By
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Medically reviewed by Elaine K.
Luo, M.D. — By Emily Cronkleton — Updated on February 6, 2023
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There are many home remedies for getting rid of a bruise, including applying arnica, using cool packs, adding essential oils to topical remedies, and eating foods such as pineapple, which contain bromelain.
Bruising is a normal response to an injury. Tiny blood vessels beneath the skin can be damaged by even a small impact, leaving behind blood trapped beneath the skin.
This trapped blood is eventually reabsorbed by the body as the injury heals. In the meantime, it can leave a gray, bluish, or purple patch that is tender to the touch.
Bruises can be difficult to treat, as most of the damage is beneath the surface of the skin. However, some home remedies may be able to speed up healing, minimize their appearance, and prevent them from happening in the first place.
The following home remedies are safe for minor bruising and may help get rid of bruises faster.
Share on PinterestBruises usually fade by themselves, but there are ways to speed up recovery.
Arnica montana, or arnica, is an herb widely used for pain and bruising. This is because it contains compounds that are known to have an anti-inflammatory effect that can be absorbed through the skin.
Some research has found that arnica may be an effective remedy for bruising.
- One study found that people who took oral arnica after a rhinoplasty (nose job) had improved appearance of post-surgery bruising.
- Another study found that applying a 20 percent arnica ointment to the skin sped up healing time when compared with a placebo.
People should look for oral arnica, arnica gel, or arnica ointment that contains at least 20 percent arnica, which can be purchased online. It can be applied as directed on the product package.
If using oral arnica, it is usually best to let the pill dissolve under the tongue. An arnica mouth spray should also be used to coat the underside of the tongue.
A person should stop using the product if irritation or a rash develops.
Bromelain is a mixture of enzymes found in the pineapple plant. These enzymes may have anti-inflammatory properties and help reduce bruising and swelling when applied to the skin.
A study in the Journal of Oral and Maxillofacial Surgery found that oral bromelain improved pain and swelling after tooth extractions when compared to a painkiller and a placebo.
A person can apply a cream or gel containing bromelain two to three times a day or as otherwise directed.
Oral bromelain supplements can cause unwanted side effects, including digestive problems and increased heart rate. People who are allergic to pineapple should not use bromelain.
Bromelain supplements are sometimes recommended after surgery to help minimize bruising, but a person should only take bromelain by mouth if directed by a doctor.
Share on PinterestSome skin creams used to heal bruises contain quercetin.
Similar to bromelain, quercetin is a flavonoid derived from certain fruits. It may have natural anti-inflammatory powers that can help heal bruises.
Some skin creams and gels intended to help with bruising contain quercetin, usually in combination with bromelain, vitamin K, or other ingredients. Creams or gels containing quercetin can be used as directed on the package, typically twice a day.
Taking quercetin by mouth has not been proven to be safe. It can also interact with many medications. Avoid taking oral quercetin supplements unless directed by a healthcare professional.
The body needs vitamin K to help the blood clot when necessary. But a pill may not be the best solution, especially for those taking blood thinners or other medications. Topical vitamin K, however, shows some promise as a remedy for bruises and is generally safe for most people to use.
A study in the Journal of Drugs in Dermatology found that people who applied a vitamin K gel after having a cosmetic procedure had less bruising than those who used a placebo.
Many different vitamin K products are available over-the-counter. A person should look for one that lists vitamin K near the beginning of its ingredients, and apply it as often as directed.
Vitamin K cream is available for purchase online.
R.I.C.E. stands for rest, ice, compression, and elevation. Many people who have had surgery or have sprains or strains employ this tactic to aid recovery, but it has benefits for bruising as well.
These actions aim to temporarily reduce blood flow to the injured area, which can help prevent some swelling and bruising.
Elevating and resting the area, as well as applying ice for up to 20 minutes per hour and using a light compression bandage, can help decrease the blood flow and inflammation that contribute to bruising.
Following R.I.C.E. as soon as possible after an injury and throughout the healing process can also decrease pain.
Share on PinterestPineapple contains bromelain, which has anti-inflammatory properties that may encourage bruise healing.
A person’s diet can have an impact on all areas of health, including how their injuries and bruises heal. Certain foods can strengthen the body’s blood vessels, which may minimize bruising.
Other foods can help keep the body’s skin and tissues strong and pliable. Eating a healthful, balanced diet that includes the following foods may help prevent or heal bruises:
- Pineapple. Eating fresh pineapple gives the body a natural dose of bromelain, which may help the bruise heal faster.
- Fruits with natural quercetin. Foods with high amounts of quercetin include apples, citrus fruits, red onion, dark-colored berries and cherries, and leafy green vegetables.
- Citrus fruits. One study found that citrus flavonoids significantly improved bruising in seniors who had senile purpura, or ongoing bruising. Citrus fruits include oranges, tangerines, and lemons.
- Foods with vitamin K. A diet that includes vitamin K will prevent deficiency and may help a person bruise less. Good sources include kale, spinach, broccoli, Brussels sprouts, lettuce, soybeans, strawberries, and blueberries.
- Lean protein. Fish, poultry, tofu, and lean meat provide protein to help strengthen capillaries. Avoid sources of protein with high amounts of saturated fat and cholesterol, such as hamburger or fried meats.
- Zinc-rich foods. Zinc helps the body heal wounds and tissues. Good sources of zinc include crab, lobster, spinach, pumpkin seeds, and legumes.
Frankincense essential oil may help with pain relief and relaxation. It works well when a few drops are added to a Vitamin K or arnica product.
A person can create a soothing cold compress for injuries with a cool washcloth and a few drops of rosemary and lavender essential oils applied to the cloth.
It is important to dilute oils with a carrier oil or a lotion before putting directly on the skin unless directed otherwise. Using essential oils without diluting them can cause skin irritation.
Essential oils are available for purchase online, including frankincense, rosemary, and lavender.
Although bruises happen to everyone, some bruising may be a red flag for an underlying medical problem or nutritional deficiency. Symptoms to see a doctor about include:
- bruises that appear without an obvious injury
- frequent bruising
- bruising very easily
- bruises that suddenly appear after taking a new medication or supplement
- bruises in strange places, such as the back or abdomen
Women tend to bruise more than men, and older people bruise more than younger people.
Antibiotics, blood thinners, and asthma medications also cause increased bruising in some people. However, a person should not stop taking a medication without first speaking with their doctor.
Takeaway
There is no magic trick to prevent or erase bruises. The good news is, most bruises are harmless, and there are home remedies to reduce their appearance and help them heal faster.
Most topical products are safe to try but do not take oral supplements for bruising without talking to a healthcare professional first.
step-by-step instructions with expert advice
Hitting a coffee table, slipping on ice… We all know how bruises form and bruises are formed. What causes bruises and how to eliminate them faster?
A bruise is an injury to the small blood vessels under the skin. If the skin itself is not damaged, blood accumulates under it and begins to clot, appearing as colored spots. Along with bruises, bruises of soft tissues, muscles and bones are possible.
The more serious the injury, the more bruising at the site of injury. Bruises are usually more swollen and painful to the touch than minor bruises on the skin.
You may not know, but bruises have their own classification. Two main types can be distinguished:
- Ecchymosis. Such a bruise is formed when blood from ruptured blood vessels seeps into the upper layers of the skin. A bruise under the eye is a typical example.
- Hematomas. They develop when blood thickens and forms a lump under the skin. The site of injury may be swollen and painful. Head injuries often cause hematomas because the scalp contains many blood vessels that are prone to rupture. A typical example is a bump on the forehead.
By the way, any injury to the head or near the eye can be serious and should be seen by a doctor.
A bruise is usually the result of an external force, such as being struck by something, but there are other causes, including certain medical conditions, such as kidney or liver damage.
Bruising can be caused by medical procedures or medications, including the anticoagulant warfarin. Bruising also contributes to the thinning of the skin associated with aging.
Most bruises are minor and heal within a couple of weeks. Do not be intimidated by the many shades of bruising that may appear during its transformation. This is part of the healing process – the body breaks down the blood into its constituents. Here’s what to expect:
- after an injury, a bruise is usually red or purple;
- within a few days, this area may turn black, blue or purple;
- after 5-10 days the bruise is likely to become yellowish or greenish;
- after 10-14 days, it will reach the final stage of healing – the bruise usually turns brown and brightens until it completely disappears.
But two weeks is a long time! Especially if there is a bruise on the face. To speed up healing, minimize swelling, discoloration and pain, you need to do a few simple manipulations immediately after the injury:
1.
Apply a cold compress to the injury site, for example, any frozen product wrapped in a towel, but no more than 20 minutes (a cold compress left for a long time can cause frostbite). Then take it off and put it back on after 30 minutes. Do this as often as possible for two days.
2. After two days, apply a heating pad or warm compress to the bruised area. For leg or arm injuries, raise the limb above the level of the heart so that blood and fluids do not accumulate in the injured area.
3. Use over-the-counter pain relievers.
4. Lightly massage the affected area to improve blood flow.
These steps will help reduce the bruise, but it will still show up. How long it takes to heal depends entirely on the sensitivity of your skin. But there are home remedies that are safe to treat and can help get rid of bruises faster.
Aloe Vera
Aloe Vera has anti-inflammatory properties and helps reduce pain.
Aloe vera gel applied to the site of the bruise speeds up the healing process. It also helps reduce blood clotting.
Pineapple
This fruit contains bromelain, which is a mixture of enzymes and has anti-inflammatory properties. Bromelain helps heal bruising and swelling when applied to the skin. Eating fresh pineapple also helps to get rid of the bruise faster. But if you are allergic to pineapple, you should not use this option.
Apple cider vinegar
Apple cider vinegar has anti-inflammatory properties and helps with swelling. Mix it with water in a ratio of 2:1, soak a clean cloth in the solution and apply it to the bruise for 10-15 minutes.
Lavender oil
This oil is suitable for all skin types and can be safely used directly on the affected area. Take cold water and add 2-3 drops of lavender oil to it. Dampen a clean cloth with water and wipe the bruised area.
Bruise Diet
Some foods also affect how long bruises take to heal.
They will help strengthen blood vessels and reduce the severity of bruising. If you are injured, include in your diet:
- citrus fruits – oranges, tangerines and lemons;
- foods rich in vitamin K – spinach, broccoli, lettuce, soybeans, strawberries and blueberries;
- fruits with natural quercetin – apples, onions, cherries and leafy green vegetables;
- lean protein – fish, poultry, tofu, and lean meats.
Popular Questions and Answers
We asked a hematologist Ksenia Bocharova, a hematologist, about the treatment of bruises.
How long can a bruise last?
A bruise is a type of hematoma. In the first hours, we see nothing but a slight swelling and slight redness at the site of injury. The bruise itself begins to develop after a day. On average, any bruise appears and disappears in about two weeks.
Why is a bruise dangerous?
The bruise itself is not dangerous. And it can’t be treated at all.
If the bruise is on the face, it can simply be masked, for example, with foundation.
When should you see a doctor about a bruise?
If a person immediately develops bruises at the slightest touch to hard objects (wardrobe, chair), you need to see a doctor. Most likely we are talking about some kind of hematological disease – thrombophilia, thrombocytopathy, pathology of the vascular wall. Such symptoms should not be ignored.
Bruising may occur after taking anticoagulants and antiplatelet agents. They increase the tendency to bruise, especially when overdosed. In this case, it is also worth visiting a doctor and discussing treatment with him.
It is important that the doctor see a patient who bruises spontaneously. For example, he lies, sits, does nothing, and then once – a hemorrhage appears before his eyes. These can be cases of a rare pathology, for example, hemophilia, when, with the slightest injury, large bruises, large bruises appear on the body, tense and painful, which compress the surrounding tissues.
Is it possible to get rid of a bruise using traditional methods?
Yes, there are folk remedies that speed up the development of a bruise, and there are three of them in color:
● purple-blue;
● blue-red;
● yellow-green.
Of the medicines available at the pharmacy, these are ointments containing heparin. They accelerate the development of a bruise, and these three stages will not pass in two weeks, but a little faster.
Is it possible to get rid of a bruise in one day?
Three stages have not been canceled, and the bruise will go through them anyway. And, unfortunately, it is impossible to get rid of a bruise in one day, you can only speed up the process a little so that the stages change each other faster, the bruise turns yellow-green and disappears.
Is it possible to remove bruises in one day – a hematologist explains the procedure
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If we fall, hit sharp corners or drop something heavy on the leg, bruises and bruises can result./Getting-rid-of-drain-flies-2656670-V1-1340ca9ec3a743cb95a366862a9961c1.png)
They look creepy and ruin the look. Can they be removed quickly?
February 25, 20236
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Bruises can appear on any part of the body and on the face. Usually they are the result of mechanical trauma – impact, fall, strong compression. If the formation of a bruise was preceded by an injury, you just have to make sure that there are no more serious injuries. But if bruises and bruises appear from scratch, it is worth visiting a doctor and taking blood tests for clotting.
In addition to being painful if it is an injury, the appearance of bruised skin is not the most aesthetic. Of course, over time, it passes, but is it possible to speed up this process? Doctor Peter talked about this with Galina Kuznetsova, a hematologist and therapist at the CMD Center for Molecular Diagnostics in St. Petersburg.
What is a bruise?
The word “bruise” is the popular name for a subcutaneous hematoma. With this problem, for various reasons, there is a violation of the integrity of the vascular wall, blood enters the tissues, impregnates them .
Then the hematoma gradually resolves and the symptoms regress – the bruise “blooms”, turning from purple-blue into greenish, yellowish and brownish.
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In the first hours after injury
Outwardly, the stages of hematoma resorption differ from each other. At the time of hematoma formation, the skin color is purple-red, swelling and pain appear in this area. The color is due to erythrocytes – red blood cells that contain hemoglobin – a red pigment. Crimson color usually lasts for several hours .
At this stage, help lies in the local cooling of the hematoma area, pressing the tissues for a few minutes. An elevated position for the legs or arms will be useful. Rubbing, warming compresses, massage will bring harm at this moment.
Any cold object can be used for cooling, but if using frozen food or ice, be careful not to get frostbite. Ice is usually put in a bag and wrapped in a towel. The duration of use is 10-20 minutes, the procedure can be repeated for several hours.
When the bruise “blooms”
Then there is a successive “blooming” of the hematoma – the sequential transformation of hemoglobin in the tissues. After a few hours, the bruise turns blue-violet . At this point, the cooling value is stored, thermal procedures are not shown. A few days later, the shade of the bruise becomes green, the swelling subsides, then it turns yellow, and the hematoma is completely resolved by the 5-7th day.
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There is no single answer to the question of how to treat a bruise. Let’s figure it out. Different situations require a different approach. To begin with, an important point is the answer to the question of pathological bruises or physiological. For example, with a family history of bleeding, the appearance of spontaneous or unusual hematomas, you do not need to self-medicate, contact a general practitioner or hematologist, hematomas in this case can be a symptom of serious illness.
Paraorbital hematoma (symmetrical bruising around the eyes) after a head injury is a reason for urgent hospitalization.
The appearance of contact hematomas after taking painkillers can be a symptom of hidden problems with the hemostasis system – blood clotting – this is also a reason to consult a doctor.
After trauma or injections
On the other hand, bruising after injection procedures, for example, is not considered a pathology, and the process of resorption of the hematoma can be accelerated by several days. Let’s look at the drugs that can be used.
Ointments and gels based on heparin : heparin ointment, hepatrombin, lyoton have an anti-inflammatory effect, improve hematoma resorption due to the anticoagulant effect. Do not apply to damaged skin and in the earliest period of hematoma.
Troxevasin ointment , troxerutin – reduce swelling and accelerate the regression of hematoma.
Badyaga – ointment and cream based on freshwater sponge and silicon oxide – increase blood circulation and promote resorption of the hematoma.
