What does the Frisco Family YMCA offer. How much are membership rates. What amenities are available. How does the YMCA support the local community. Where is the Frisco Family YMCA located.
Frisco Family YMCA: A Hub for Fitness and Community
The Frisco Family YMCA, part of the YMCA of Metropolitan Dallas, stands as a beacon of health, wellness, and community engagement in Frisco, Texas. This comprehensive facility offers a wide range of amenities and programs designed to cater to individuals and families of all ages and fitness levels.
Location and Contact Information
The Frisco Family YMCA is conveniently located at 3415 Main St, Frisco, TX 75034. This central location makes it easily accessible for residents throughout the Frisco area.
State-of-the-Art Fitness Facilities
The Frisco Family YMCA boasts an impressive array of fitness equipment and facilities to support members in their health and wellness journeys. Here’s a breakdown of what you can expect:
- 68 cardio machines
- 11 embedded touch screen Matrix Treadmills
- Over 6,000 square feet of fitness equipment
- Around 100 group exercise classes offered weekly
Are you wondering about the variety of workout options available? The Frisco Family YMCA offers an extensive selection of cardio and strength training equipment to suit all fitness preferences. From treadmills and ellipticals to free weights and resistance machines, members have access to everything they need for a comprehensive workout routine.
Group Exercise Classes
Group fitness enthusiasts will find plenty to love at the Frisco Family YMCA. With over 80 group exercise classes offered, there’s something for everyone. These classes cater to various interests and fitness levels, potentially including:
- Yoga and Pilates
- High-intensity interval training (HIIT)
- Cycling
- Zumba and dance-based fitness
- Strength training classes
- Senior-focused fitness programs
Can you participate in group classes as a new member? Absolutely! The YMCA welcomes members of all fitness levels to join their group exercise classes, providing a supportive and motivating environment for everyone.
Membership Options and Rates
The Frisco Family YMCA offers a variety of membership options to suit different needs and budgets. Here’s a breakdown of the current membership rates:
Individual Rates
| Membership Type | Monthly Draft | Joiner’s Fee |
|---|---|---|
| Adult (ages 30-61) | $53 | $50 |
| Senior Adult (62+) | $46 | $30 |
| Young Adult (18-29) | $35 | $30 |
| Teen (12-17) | $32 | $30 |
Family Rates
| Membership Type | Monthly Draft | Joiner’s Fee |
|---|---|---|
| 2 Adults + Dependent(s) | $85 | $95 |
| 2 Adults | $77 | $95 |
| 1 Adult + Dependent(s) | $77 | $50 |
| 2 Seniors (one at least 62+) | $62 | $30 |
Is there flexibility in adding additional adults to family memberships? Yes, one additional adult can be added to the 2 adults plus dependents, 2 adults, or 2 seniors memberships for an extra $15 per month.
Exclusive Member Benefits
Joining the Frisco Family YMCA comes with a host of benefits designed to enhance your fitness experience and provide value for your membership. Some of the key perks include:
- Complimentary orientation with a certified personal trainer
- Member rates on programs and services with a family membership
- Complimentary Child Watch for family memberships
- Courtesy daily locker use
- Access to helpful and friendly staff
Do members receive personalized support to help them achieve their fitness goals? Indeed, the complimentary orientation with a certified personal trainer allows new members to get acquainted with the facilities and receive guidance on creating an effective workout plan tailored to their individual needs.
Child Watch Services: Supporting Families
The Frisco Family YMCA understands the importance of providing a safe and engaging environment for children while parents work out. The complimentary Child Watch service, available with family memberships, offers a solution for parents looking to maintain their fitness routines without worrying about childcare.
Child Watch Features
- Supervised play areas
- Age-appropriate activities
- Trained staff members
- Flexible hours to accommodate various schedules
How does the Child Watch service benefit families? By providing a safe and fun environment for children, parents can focus on their workouts with peace of mind, knowing their kids are well-cared for within the same facility.
Financial Assistance: Ensuring Accessibility for All
The YMCA of Metropolitan Dallas, including the Frisco Family YMCA, is committed to making its programs and services accessible to all members of the community, regardless of their financial situation. The Y For All program exemplifies this commitment by offering financial assistance to those who qualify.
Y For All Program Highlights
- Utilizes all available resources to provide support
- Offers assistance for membership and program fees
- Aims to ensure no one is turned away due to inability to pay
How can individuals apply for financial assistance? Those interested in the Y For All program can inquire at the Frisco Family YMCA front desk or visit the YMCA of Metropolitan Dallas website for complete details on the application process and eligibility requirements.
Community Impact and Outreach
The Frisco Family YMCA plays a vital role in the local community, extending its impact beyond fitness and wellness. As part of the YMCA of Metropolitan Dallas, the Frisco location contributes to various community initiatives and programs designed to strengthen the fabric of the local area.
Community Programs and Services
- Youth development programs
- Senior wellness initiatives
- Community health education
- Volunteer opportunities
- Charitable events and fundraisers
How does the YMCA contribute to the broader Frisco community? Through its diverse range of programs and services, the Frisco Family YMCA fosters a sense of belonging, promotes healthy living, and supports individuals and families across all stages of life.
Nearby CPR Training Options
While the Frisco Family YMCA focuses on fitness and community programs, it’s worth noting that there are several CPR training providers in the vicinity. These options can be valuable for those looking to enhance their life-saving skills:
- Texas OnSite CPR
- Location: 9700 Dallas Parkway, Frisco, TX 75034
- Distance: 1.28 miles from Frisco Family YMCA
- Phone: 817-992-0585
- Always CPR Training
- Location: 8700 Main St, Frisco, TX 75034
- Distance: 3.04 miles from Frisco Family YMCA
- Phone: (214) 296-9686
- Always CPR Training Center
- Location: 1705 Beau Ln, Frisco, TX
- Distance: 3.52 miles from Frisco Family YMCA
Are CPR certifications valuable for YMCA members? While not directly offered by the Frisco Family YMCA, CPR certifications can be beneficial for members interested in enhancing their safety knowledge or pursuing careers in fitness or childcare.
Embracing a Healthier Lifestyle with Frisco Family YMCA
The Frisco Family YMCA stands as a cornerstone of health, wellness, and community engagement in Frisco, Texas. With its comprehensive fitness facilities, diverse membership options, and commitment to accessibility, it provides a welcoming environment for individuals and families to pursue their health and wellness goals.
From state-of-the-art exercise equipment to a wide array of group fitness classes, the YMCA caters to all fitness levels and interests. The added benefits of complimentary Child Watch services for family memberships and the availability of financial assistance through the Y For All program ensure that the YMCA’s resources are accessible to a broad spectrum of the community.
Beyond its role as a fitness center, the Frisco Family YMCA actively contributes to the local community through various outreach programs and initiatives. This commitment to community building extends its impact far beyond the walls of the facility, making it an integral part of Frisco’s social fabric.
For those seeking a comprehensive approach to health and wellness, coupled with a strong sense of community, the Frisco Family YMCA offers an inviting and supportive environment. Whether you’re looking to improve your physical fitness, engage in group activities, or contribute to your local community, the YMCA provides the resources and opportunities to help you achieve your goals.
Frisco YMCA – Membership Rates & Amentities
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Check out some of the perks of joining the Frisco YMCA!
- 68 cardio machines
- 11 embedded touch screen Matrix Treadmill
- Complimentary orientation with a certified personal trainer
- Over 80 group exercise classes
- Member rate on programs and services with a family membership
- Complimentary Child watch for family memberships
- Courtesy daily locker use
- Amazing staff
- Free Smiles
Enjoy over 6,000 square feet of fitness equipment, around 100 group exercise classes offered weekly, a clean facility and helpful staff.
| Membership | Monthly Draft | Joiners Fee |
| Individual Rates | ||
| Adult (ages 30-61) | $53 | $50 |
| Senior Adult (62+) | $46 | $30 |
| Young Adult (18-29) | $32 | $30 |
| Teen (12-17) | $30 | $30 |
| Family Rates | ||
| 2 Adults + Dependent(s) | $85 | $95 |
| 2 Adults | $77 | $95 |
| 1 Adult + Dependent(s) | $77 | $50 |
| 2 Seniors (one at least 62+) | $62 | $50 |
*ONE additional adult can be added to 2 adults plus dependents, 2 adults, or 2 seniors memberships for $15
The YMCA Of Metropolitan Dallas believes in providing membership and program services to all who desire to participate.
Our Y For All program uses all available resources to provide support to those who qualify for assistance. Complete Financial Assistance details…
Check out some of the perks of joining the Frisco YMCA!
- 68 cardio machines
- 11 embedded touch screen Matrix Treadmill
- Complimentary orientation with a certified personal trainer
- Over 80 group exercise classes
- Member rate on programs and services with a family membership
- Complimentary Child watch for family memberships
- Courtesy daily locker use
- Amazing staff
- Free Smiles
Enjoy over 6,000 square feet of fitness equipment, around 100 group exercise classes offered weekly, a clean facility and helpful staff.
| Membership | Monthly Draft | Joiners Fee |
| Individual Rates | ||
| Adult (ages 30-61) | $53 | $50 |
| Senior Adult (62+) | $46 | $30 |
| Young Adult (18-29) | $35 | $30 |
| Teen (12-17) | $32 | $30 |
| Family Rates | ||
| 2 Adults + Dependent(s) | $85 | $95 |
| 2 Adults | $77 | $95 |
| 1 Adult + Dependent(s) | $77 | $50 |
| 2 Seniors (one at least 62+) | $62 | $30 |
*ONE additional adult can be added to 2 adults plus dependents, 2 adults, or 2 seniors memberships for $15
The YMCA Of Metropolitan Dallas believes in providing membership and program services to all who desire to participate.
Our Y For All program uses all available resources to provide support to those who qualify for assistance. Complete Financial Assistance details…
Frisco Family YMCA – Gym – 3415 Main St, Frisco, TX 75034
Frisco Family YMCA – Gym – 3415 Main St, Frisco, TX 75034 – CPR Near Me
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- 9700 Dallas Parkway
Frisco, TX 75034
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Always CPR Training
- 8700 Main St
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Always CPR Training Center
- 1705 Beau Ln
Little Elm, TX 75068
Driving Directions - (214) 296-9626
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NTX CPR
- 7923 Abbey Rd
Frisco, TX 75035
Driving Directions - (972) 835-2994
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Zhanna Friske: biography. Jeanne’s family: sister Natalya, son Plato, husband Dmitry Shepelev (photo) and the singer’s parents. How old is Zhanna, what did she look like in her youth in the group “Brilliant”
Zhanna Friske: a short but brilliant life of a singer
Zhanna Friske made a dazzling career in Russian show business, becoming one of the brightest stars of the Russian stage. Her career began in the musical group “Brilliant”, however, the talented singer did not stop at secondary roles, where fame had to be shared with someone else, and took up solo performance, which brought her a resounding success. Zhanna wrote and performed her own compositions, acted in films, and in her short life managed to leave an impressive mark on the history of Russian show business.
10 facts from Zhanna Friske’s life
- Zhanna’s father, after marrying her mother, changed his last name to the one his wife bore.
And he became Kopylov. - Friske is the stage name of the artist – she took this surname in honor of her grandmother, who had German roots.
- Zhanna and her twin brother were born at seven months old, but the boy was diagnosed with a pathology due to which he did not live to see his first birthday.
- Friske has a sister who is twelve years younger than her, they are very similar in appearance and have been inseparable friends since childhood.
- Initially, Zhanna was a choreographer who was invited to work with the “Brilliant” group, where, according to the producer’s plan, there should have been only three performers, but everyone liked the talented girl so much that she was offered to become the fourth member.
- From childhood, the future star showed an incredible craving for music – she sang, danced and did ballet.
- Natalya Friske, Zhanna’s younger sister, took her place in the “Brilliant” group after the artist decided to pursue a solo career.
- The famous performer simply adored dogs – and all her friends confirmed this, saying that in her childhood she constantly dragged puppies home and treated injured animals.
- Jeanne’s common-law husband, Dmitry Shepelev, is almost ten years younger than her.
- The greatest popularity, according to the media, Friska was brought precisely by participation in the program “The Last Hero”, where she showed herself to be a purposeful and strong-willed person.
And he became Kopylov.
Zhanna Friske’s biography
The meeting of Zhanna’s parents happened exactly in a fairy tale. He, a famous artist, noticed an unknown beauty in the House of Culture and could no longer take his eyes off her. Their romance began on the same day, and a year later they got married.
The future artist was born on July 8, 1974 in Moscow together with her twin brother, who died a few months later from a congenital pathology.
The family was very upset by the loss of their first son, but the bright and cheerful Jeanne managed to heal the hearts of her parents, wounded by grief.
The girl showed various talents from childhood. She sang and danced well, showed interest in music and cinema. Zhanna Kopylova was a very active and restless child – her parents enrolled her in numerous sections: ballet studio, sports dancing, acrobatics and rhythmic gymnastics. And in each of these activities, she excelled.
When the future performer was twelve, another girl appeared in the family – Natalya. Zhanna loved her younger sister very much, and this made the girls inseparable friends, as soon as Natasha grew up a little. Subsequently, it was the younger Friske who replaced Zhanna in the “Brilliant” team.
Friske did not dream of pop music from a young age – she was fascinated by journalism, which she chose as her specialty when she entered Moscow State University.
However, three years later, Jeanne realized that she did not like this subject at all, and the girl dropped out of school to go in search of a suitable role for her. For several months she held the position of a sales manager in an office furniture store – but this field turned out to be not at all what the artist wanted to do. A little later, she got a job at the Moscow Sports Palace – to teach choreography.
1996 turned out to be a fateful year for Zhanna – then she got into the “Brilliant” team. At one of the performances at the Palace of Culture, her talented young dancer was noticed by Andrey Gromov, who at that time was producing an aspiring musical group, and decided that it would not hurt the girls to improve the quality of the dances they show at performances. Zhanna Kopylova gladly agreed to work as a consultant.
However, from the first rehearsals it became clear that the choreographer perfectly complements the group – and Gromov made her an offer that Zhanna could not refuse.
She became the fourth member of the team, which quickly gained popularity and gained recognition from fans.
The first success of the “Brilliant” was the album “Just Dreams”, released two years after Zhanna joined them. At that time, the team included Olga Orlova, Polina Iodis and Varvara Kovaleva. Subsequently, the “brilliant” girls changed, new talents came in their place, and Friske turned out to be the one who lasted the longest in the girl band.
After the well-received “Just a Dream”, the girls recorded several more collections with undeniable hits. “Over the Four Seas” and “About Love” were the last compositions recorded in the original composition.
“Orange Paradise” was the first album that Zhanna performed with completely new members. Ksenia Novikova, Anna Semenovich and Yulia Kovalchuk replaced the previous members, adding more spice to the image of the group.
It was “Orange Paradise” and the renewal of the team that, perhaps, prompted Jeanne to think about starting a career as a solo artist.
Career and creative success of Zhanna Friske
In 2005, Friske announced herself as a solo singer. Her first album Zhanna became a resounding success – the compositions hit the most popular charts, becoming undoubted hits. In the same year, the artist released several music videos.
By coincidence, Zhanna’s first album became her last – her next works were seventeen singles, in which she invited famous performers: “Disco Crash”, Dzhigan and Dmitry Malikov. Malinki became an absolute success, which is still considered one of the singer’s brightest hits.
The last composition that Friske released was the song “Love Wanted” – it marked the end of the career of the brilliant and delightful Zhanna, who will serve as a standard of professionalism, beauty, style icon and sex symbol of domestic show business for a long time to come.
In addition to music, Friske managed to realize herself as an actress.
2004 was her debut on television – she appeared in Timur Bekmambetov’s blockbuster “Night Watch”, where she performed the charming and masterful singer Alisa Donnikova. Many viewers in this character guessed the artist herself. A distinctive feature of the image of Jeanne was that her heroine had the ability to dark magic. Critics praised her work in the film, and the film collected enough box office for its creators to think about a sequel. In the sequel, Friske had much more screen time, which allowed her to fully reveal herself as an actress. Her partners on the set were Alexei Chadov and Viktor Verzhbitsky. The film won her the Best Actress award at the MTV Awards.
Zhanna’s next project was the psychological drama Who Am I? directed by Klim Shipenko, but she did not bring her such recognition as “Day Watch” and its predecessor. But the comedy film “What Men Talk About” was a real breakthrough – its box office amounted to more than ten million dollars.
The filmography of the actress consists of more than ten projects, which finally dispelled the stereotypes about the monotony of domestic performers and secured for Zhanna the title of a multifaceted artist who is able to realize herself in various fields.
Friske also participated in several television projects. The greatest popularity was brought to her by “The Last Hero”, which “thrown” celebrities into cruel conditions, where they had to survive and perform certain tasks. Despite all sorts of obstacles, Zhanna has shown herself to be a self-sufficient and strong personality, able to overcome any difficulties without losing her composure, face and positive attitude. Friska failed to win the show, but the audience and colleagues noted that she showed herself amazingly in this project, allowing cameramen and directors to destroy her image of an ideal woman – Zhanna agreed to shoot without makeup and stage costumes, and also was not against not very good angles. Friske’s confidence and lightness still amazes and wins the hearts of her fans.
Zhanna Friske’s personal life
Attractive, with an amazing figure, a charming smile and undeniable charisma, Zhanna has always been the object of men’s desire.
She was adored by everyone who knew her. Women admired her grace and sophistication, and at the same time envied how easily she managed to remain so seductive and mysterious.
There were a lot of rumors about Friske’s novels. She was brought together with the frontman of the group “Otpetye Swindlers” – Sergey Amoralov, almost married to Mita Fomina from “Hi-Fi”, and also attributed to her a passionate relationship with Dmitry Nagiyev. Jeanne herself did not confirm any of these guesses.
Zhanna’s first serious relationship, according to domestic media, was an affair with Moscow businessman Ilya Mitelman. It was rumored that he made an offer to the artist, but the couple never reached the altar.
In 2006, immediately after the start of her solo career, many thought that Zhanna was dating Alexander Ovechkin, a famous hockey player. The athlete really had feelings for the participant of the “Brilliant”, but not for Zhanna, but for her colleague – Ksenia Novikova.
While participating in the team, Friska liked the producer – Andrei the Terrible. Their relationship lasted several years, and the man was even going to take her down the aisle, which did not happen because of his betrayal. A little later, Zhanna began a short romance with Dmitry Dyuzhev.
But the main man in the life of the brilliant Friska was Dmitry Shepelev. At the end of the summer of 2011, the VIP party began to talk about their relationship, although both artists denied the existence of romantic feelings between them. In the winter of 2012, the first confirmation of a star romance appeared. The singer and TV presenter appeared on a joint vacation in Miami.
Celebrities officially announced their relationship on Twitter, where Jeanne posted a record in which she announced her pregnancy.
Friske gave birth to her first child at a clinic in the United States of America in the spring of 2013.
Upon returning to Russia, the couple planned to get married, but it never came to that.
Zhanna was diagnosed with brain cancer during her pregnancy, but because of her unwillingness to harm the baby, the artist refused chemotherapy treatments. A few months after the birth, the best specialists of the Russian Federation and the United States tried to cure the singer’s progressive illness.
In 2014, Zhanna, according to insiders, overcame cancer and was in rehabilitation in Jurmala, but the disease, despite positive diagnoses, returned, and Friska had to resume treatment. Zhanna spent three months in a coma, from which she never came out. The famous singer, actress and Russian pop star died in June 2015.
Filmography
- 2013 Odnoklassniki.ru: CLICK for good luck
- 2011 Tochka Doc. ten last days
- 2010 What Men Talk About
- 2010 New Year matchmakers
- 2010 Who am I?
- 2008 Beauty requires
- 2007 First at home
- 2006 First ambulance
- 2005 Day Watch
- 2004 Night Watch
- 2004 Silver lily of the valley 2
Discography
- 2019 You won’t come
- 2017 Chocolate
- 2017 Tango
- 2017 Zhanna Friske
- 2014 Pilot
- 2013 Snow is falling
- 2012 Portofino
- 2012 Rain
- 2012 And the sea is white sand
- 2005 Jeanne
- 2005 Jeanne
The Friske family decided to make peace with Shepelev because of the apartment
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Relations between Zhanna Friske’s father Vladimir Borisovich and Dmitry Shepelev are slowly getting better.
Friske Sr. is even ready to go to the world, to forgive the leader of the debts after the lost courts, but in return to receive a share in his daughter’s apartment. Friske Sr. planned to go to a settlement agreement with Shepelev back in 2015.
Photo: Global Look Press
“Zhanna’s family has long been ready to agree to a settlement agreement,” the singer, surrounded by relatives, said. “But there were always different conditions. Jeanne bought this apartment a long time ago, long before Shepelev. It’s hard to add something here, they repeatedly tried to reconcile, but it still doesn’t work out.”
According to friends of the singer’s family, troubles between relatives are not critical.
“This happens often between relatives. Fathers and children are always a complicated story. There are just famous people here, so they attracted attention, ”said Friske, surrounded by people.
However, for the sake of his grandchildren, Vladimir Borisovich Friske decided to make peace.
“Here such a moment played its role, Natasha (Jeanne’s younger sister) recently gave birth to her daughter Luna. Perhaps Vladimir Borisovich relented, realizing that it would probably be nice to introduce Plato and the Moon to each other. Still, cousins and sisters, ”said familiar families.
As Friske Sr. himself repeatedly stated, he wants to get a share in Zhanna’s apartment in order to preserve the memory of his daughter.
As you know, it is extremely difficult to sell an apartment in shared ownership. The luxurious apartment of Zhanna Friske is located on Shmitovsky Proezd in Moscow, the singer acquired real estate in the early 2000s, and equipped the apartments to her taste.
After the artist’s death, her relatives did not clean Zhanna’s apartment, did not move the furniture, did not throw away dried flowers that had been presented to the singer during her lifetime.
