Dribbling tips. Mastering Basketball Dribbling and Ball Handling: Essential Tips, Drills, and Techniques

How can you improve your basketball dribbling skills. What are the key fundamentals of effective ball handling. Which drills can enhance your control and agility on the court. Why is proper dribbling technique crucial for success in basketball.

Understanding the Difference Between Dribbling and Ball Handling

While often used interchangeably, dribbling and ball handling are distinct skills in basketball. Dribbling primarily focuses on controlling the ball while moving, whereas ball handling encompasses a broader set of skills that integrate dribbling, passing, and decision-making within game situations.

Dribbling is a foundational skill that players can practice individually, honing their ability to control the ball in various scenarios. Ball handling, on the other hand, requires a deeper understanding of the game and the ability to seamlessly combine multiple skills during play.

Key Differences:

• Dribbling: Focuses on ball control and movement
• Ball Handling: Incorporates dribbling, passing, and strategic decision-making
• Practice: Dribbling can be practiced alone, while ball handling often requires simulated game situations

Essential Dribbling Drills to Elevate Your Game

Improving your dribbling skills is crucial for becoming a well-rounded basketball player. The “Maravich Drills,” named after the legendary Pete Maravich, are widely recognized for their effectiveness in developing exceptional ball control. These drills challenge players to manipulate the ball in various ways, enhancing coordination and dexterity.

Popular Maravich Drills:

1. Figure 8s: Dribble the ball in a figure-eight pattern around your legs
2. Spider Dribbling: Rapidly alternate dribbling between your legs from front to back
3. Drop and Catch: Release and recatch the ball while switching hand positions

These drills not only improve your dribbling skills but also boost your confidence with the ball, allowing you to focus on other aspects of the game during play.

9 Pro Tips to Enhance Your Dribbling and Ball Handling

Professional coach Don Kelbick offers nine valuable tips to take your dribbling and ball handling to the next level:

1. Dribble with force: A harder dribble provides better control and quicker ball return
2. Keep your head up: Maintain visual awareness by focusing on the rim or a spot on the wall during practice
3. Use fingertips: Control the ball with your fingertips rather than your palm for better touch and control
4. Visualize game situations: Imagine how and when you’d use specific dribbling techniques in real games
5. Dribble with purpose: Avoid excessive dribbling and focus on using it to create scoring opportunities
6. Extend your dribble: Work on lengthening your dribble to cover more ground efficiently
7. Prioritize footwork: Use your feet to beat defenders and the dribble to create separation
8. Move in straight lines: Focus on direct paths to the basket, minimizing lateral movement
9. Challenge yourself: Practice outside your comfort zone to continually improve

Incorporating Dribbling into Your Warm-up Routine

Integrating dribbling exercises into your warm-up routine can save time and instill a sense of urgency in your practice. By combining stretching exercises with dribbling drills, you can simultaneously improve flexibility and ball control.

Sample Dribbling Warm-up:

Hamstring Stretch with Dribbling:

1. Cross your right leg over your left while dribbling with your right hand
2. Bend at the waist and touch the floor with your left hand
3. Lower your dribble to shoe-top level
4. Hold for an 8-count, then switch sides and repeat

This combined approach not only prepares your body for physical activity but also sharpens your ball-handling skills from the start of your practice session.

Advanced Ball Handling Techniques: The Pick and Roll

The pick and roll is a fundamental offensive play in basketball that requires excellent ball handling skills. Mastering this technique can significantly enhance your effectiveness on the court and create scoring opportunities for both you and your teammates.

Key Elements of an Effective Pick and Roll:

• Timing: Coordinate with your teammate to set the screen at the right moment
• Reading the defense: Quickly assess how defenders react to make the best decision
• Ball control: Maintain tight dribbling while navigating around the screen
• Decision-making: Choose between driving, passing to the roller, or finding an open teammate

Practicing the pick and roll in various scenarios can improve your overall ball handling skills and court awareness. It’s a versatile play that can be adapted to different defensive strategies, making it an essential tool in any player’s arsenal.

The Importance of Change of Pace in Ball Handling

One of the secrets to Chris Paul’s success as an elite ball handler is his masterful use of change of pace. This technique involves alternating between different speeds while dribbling to keep defenders off-balance and create scoring opportunities.

Benefits of Incorporating Change of Pace:

• Keeps defenders guessing and disrupts their rhythm
• Creates separation for open shots or drives to the basket
• Allows for better court vision as defenders adjust to speed changes
• Conserves energy by reducing the need for constant high-speed movement

To develop this skill, practice dribbling at varying speeds during your drills. Start slow, then suddenly accelerate, and vice versa. Incorporate these speed changes into your game situations to keep defenders on their toes and improve your overall effectiveness as a ball handler.

Mastering the Back-Up Dribble to Reduce Turnovers

The back-up dribble is an often-overlooked technique that can significantly reduce turnovers when facing pressure defense. This simple yet effective move involves taking a quick dribble backward to create space between you and the defender.

How to Execute the Back-Up Dribble:

1. When feeling pressure from a defender, take a quick step backward
2. Simultaneously dribble the ball behind you, keeping it low and controlled
3. Use your body to shield the ball from the defender
4. Scan the court for passing options or opportunities to change direction

Regularly practicing the back-up dribble can improve your ability to handle defensive pressure, reduce turnovers, and maintain control of the offense. It’s particularly useful against full-court press or aggressive on-ball defense.

Developing Counter Moves: The Chris Paul Hesitation Move

Chris Paul’s hesitation move is a prime example of an effective counter move in basketball. Counter moves are crucial for keeping defenders off-balance and creating scoring opportunities. The hesitation move involves a sudden pause in your dribble or movement, followed by a quick burst of speed or change of direction.

Steps to Execute the Chris Paul Hesitation Move:

1. Approach your defender with a controlled dribble
2. Make a slight forward movement as if you’re about to drive
3. Quickly pause or “hesitate” for a split second
4. As the defender reacts, explode past them in your chosen direction

Practicing this move and other counter moves will add versatility to your offensive game and make you more unpredictable to defenders. Remember to vary your execution and combine it with other moves to keep defenders guessing.

By incorporating these advanced techniques, drills, and tips into your practice routine, you can significantly improve your dribbling and ball handling skills. Remember that consistent practice and a willingness to challenge yourself are key to mastering these fundamental aspects of basketball. As you continue to refine your skills, you’ll find yourself becoming a more confident and effective player on the court.

Basketball Dribbling and Ball Handling Video Clips, Fundamentals, Drills, and Tips

Most coaches use dribbling and ball handling interchangeably. Though they are linked, the 2 skills are definitely separate.

Dribbling and controlling the ball is a skill that can be practiced alone and is separate from the other ball skills on the court. Ball handling, however, involves knowledge of the game and integrates dribbling, passing and decision-making.

Practicing and improving your dribbling is a simple task. There are innumerable dribbling drills that are in use today that are challenging and effective. The set of drills that have come to be known as “Maravich Drills,” (after the late ball-handling wizard Pete Maravich) are widely known. They include drills such as passing the ball around your body, dribble figure 8s, spider dribbling, drop and catch.

Practicing and improving your ball handling requires imagination, as you have to put yourself in game situations.

One of our favorite series of ballhandling drills that helps develop better ballhandlers is the Maravich series! Watch it below.

9 Tips To Improve Your Dribbling & Ball Handling

Here are 9 tips from pro coach Don Kelbick.

1. Dribble the ball hard. The more time the ball spends in your hand, the more control you have of the ball. The harder you dribble, the quicker it gets back in your hand.
2. Head up at all times. Look at the rim or a spot on the wall during all practice.
3. Use your finger tips to control the ball, not your palm.
4. Use your imagination. Picture when and how you would use each of the dribbles.
5. Teach mentality. There is too much dribbling for no reason in our game today. I like to teach that the primary purpose for putting the ball on the floor is to get a lay-up. If you don’t have an opportunity, don’t put it on the floor.
6. Basketball is a game of length. Work on lengthening the dribble. Work to get your opportunities with 1 dribble. You don’t beat defenses with your dribble. You beat people with your feet; you SEPARATE from your defense with the dribble.
7. Basketball is also a game of angles. Try to move in straight lines. Whenever you make an “East-West” move (something that takes you toward the sideline), re-capture a “North-South” path (direct line to the basket) as quickly as possible.
8. Don’t do things in 2 dribbles that you can do in 1.
9. Practice outside your comfort zone. Experiment; go faster than you are used to, use your imagination. When working on new skills, don’t be concerned with losing the ball. Just pick it up and do it again. If you practice only things that are comfortable, then you will never improve.

More Ball Handling Tips and Articles

Executing The Basketball Pick and Roll

The Importance of the Back Up Dribble and How It Reduces Turnovers Against Pressure

A Secret to Chris Paul’s Success – Change of Pace

Handling Ball Screens Like Steve Nash

Chris Paul Hesitation Move & The Importance of Counter Moves [VIDEO]

Other Blog Posts About Ball Handling

Dribbling Practice

“Maravich Drills” are very good at getting players comfortable with the ball. Below are some examples.

• Dribble Figure 8’s – Spread legs about shoulder width. Dribble the ball through and around legs in a figure 8. Can be done multiple ways – front to back, back to front, low dribbles (as many dribbles as possible with dribble about shoe height), as few dribbles as possible (high dribble about waist high), can even be done walking. For even more of a challenge, try the drill with one hand instead of two.
• Spider Dribble – Feet spread about shoulder width. Dribble the ball between your legs in the following manner – left hand, right hand in front of your legs; left hand, right hand behind your legs. Work to as fast a possible.
• Drop and Catch – Hold ball between your legs with right hand in front of your body, left hand behind. Drop the ball and exchange you hand position and re-catch the ball before it hits the ground.

These are just examples. There are too many of these drills to list here. Pete Maravich devised these drills out of his imagination, his need for challenge and his drive to improve. You do not need to be bound by other people’s drills; challenge yourself to come up with your own drills.

Dribbling Warm Ups

I prefer to practice skills in combinations that are relevant to multiple aspects of the game. It saves time and instills a great sense of urgency.. It
saves time and has a great sense of urgency. One of the ways I do this is to add dribbling into my stretching exercises.

• Hamstring Stretch – While dribbling with your right hand, cross right leg over left. Bend at the waist, touch the floor with your left
  hand and bring your dribble down to shoe top level. Hold for an 8 count. Reverse position and switch hands.
• Lower Body and Achilles Stretch – Dribble waist high while standing up. Step as far forward with your right leg as you can, keeping
  your back straight and your left heel on the ground. At the same time bring your dribble forward of your right foot, keeping the ball at
  shoe-top height. Hold for an 8 count and then stand up. Switch legs and dribble hand.
• Crossover – Same as above except, step forward with left leg. As foot goes to the floor, switch hands, right to left, keeping
  dribble shoe top height. Cross back when standing up.
• Through Legs – Same as above except instead of crossing over, put ball through legs at shoe top height.
• Multiple Through Legs – Same as above except put ball through legs 3 times (left, right, left) on quick, successive dribbles
  shoe top height.
• Torso Twist – Spread legs outside of shoulder width, dribble with right hand. Keeping legs straight, bring ball across body to
  left side, outside left foot and dribble at shoe top height behind left foot.

These are just samples. You can develop a dribble stretch for any part of the body.

Two Ball Dribbling Drills & Videos:

I think the most effective way to improve your dribble, however, is by using 2 balls. Any dribble or drill you can do with 1 ball, you can do with 2.
Stationary practice at first will build confidence. Stand on the baseline and try to control both balls. Then start to move. Go half court, then full court. Follow
the lines around the court or in any route you can come up with.

To see more DRILLS & VIDEOS Click Here.

The difference between dribbling and ball handling is intent. Dribbling is the skill of controlling the ball as you bounce it to the floor. Ball handling (at least 1 aspect of ball handling) is what you do with that dribble.

Whether you use it to go to the basket, make a passing angle, escape from pressure or anything else, those situations have to be imagined and practiced.

Here are some situational drills:

• Full Court Lay-ups – Start on the baseline. Dribble full court with right hand in 5 dribbles and make a lay-up, come back with left hand. Then reduce the number of dribbles to 4 and then to 3.
• Chair Changes – Place a chair about 21 feet from the basket. It can be on top, on the wing, or in the corner. Start about 8-10 feet beyond the chair. Dribble straight at the chair. At the chair, use a change of direction dribble (crossover, inside out, behind back, etc) to go beyond the chair and make a lay-up. Try to get to the point where you only need one dribble to get to the lay-up. Practice all the changes.
• Two up – Two back – Set a chair such as in the drill above. Take 2 hard dribbles at the chair. When reaching the chair, take 2 backup dribbles. After the second dribble, push ahead into 1 dribble lay-up or pull-up jumpshot.
• Dropstep Dribble – (works on footwork and ballhanding)
• Chair Curl – This is another great multi use drill. It combines shooting, ball handling and speed and high intensity change in direction.
• Chair Curl Phase 2 (With 2 Chairs)
• Two Ball Dribbling Drills & Moves – Excellent way to improve one on one moves.
• Basketball Pick and Roll Drills

Shooting drills can also be adapted to work on ball handling aspects by adding changes of direction and pivoting to create 1 and 2 dribble opportunities for either jumpers or lay-ups.

Once you have developed a feel for the ball, it’s very important that you practice your ball handling in competitive, game-like situations with defenders present. In the DVD 30 Competitive Skill Development Drills, you will find 12 drills that are specific to improving your ball handling skills in game-like situations.

More Dribbling and Ball Handling Drills

Coaches, go here for more Dribbling & Ball Handling Drills

Players, go here for more Dribbling & Ball Handling Drills

Recommended Training Resources:

Youth Ball Handling & Workout App – Over 200 ball handling and footwork drills. 24 Different Levels.

Attack & Counter Workout App – Ball Handling, Shooting, Guard Play, & More

Recommended Training Material:

15 Basketball Dribbling Drills to Improve Your Handles

On the court, Orlando Magic point guard Cole Anthony is electrifying. He makes the highlight reels for his game-winning shots and his ability to compete on both ends. But the foundation of Anthony’s game is his strong handle, or dribble. Two years into his NBA career, his hesitation moves, signature combos and ankle-breaking crossovers are still evolving.

“I recognized that there are levels within the NBA. And to get to that highest level, you really do need that insane, intense, consistent work ethic and discipline,” said Anthony.

How do players like Anthony and Arike Ogunbowale improve their ball-handling skills? With a regimen of drills designed to build stronger and more nimble hands. Whether you’re training for the playground or the Red Bull Pro-Am Classic, we’ve got a drill here that will help you take your dribble to the next level.

Arike Ogunbowale

© Sean Berry

15 Basketball Dribbling Drills to Improve Your Handles

Beginner Drills

01

Full Court Dribbling

To perform this drill, all you need are cones and a basketball. The cones should be set up in different spots on the court. Start with the ball and simply dribble to each cone, make a move at the cone, and dribble to the next cone. There are a variety of moves you can perform when reaching the cone including a crossover, between the legs, or a behind-the-back dribble.

02

Figure 8

Performing the figure 8 drill is fairly simple. Start with your feet spread apart and the ball in your right hand. Then dribble the ball through your legs to your left hand, and immediately dribble it back to your right hand. This drill helps to crossover your defenders quickly.

03

Pound Dribble Drill

To perform this drill you choose which hand you want to dribble with and place the ball in that hand. Next, you’ll bend your knees in an athletic position and dribble the ball repeatedly with that hand. Your head and eyes should be upright looking straight ahead as you dribble. This drill helps players keep their heads and dribble the ball hard.

04

Crossover

The crossover drill is another classic beginner dribbling drill. You’ll start with the same stance as the pound drill, but instead of dribbling with the same hand you’ll alternate hands and crossover repeatedly. The crossover is one of the most basic dribbling moves and this drill will help improve it.

Cole Anthony is a rising star in the NBA

© Cassy Athena/Red Bull Content Pool

05

Ball Slaps

Ball slaps are another good simple drill. To perform ball slaps you’ll simply pick up the ball in one hand and slap the ball into the other hand. Repeat this transfer from hand to hand for one minute. Ball slaps are a good warmup and build stronger hands.

06

Finger taps

Finger taps are very similar to ball slaps. The one difference is instead of slapping the ball back and forth, you’ll be tapping it back and forth on your finger tips. You can perform this drill with your arms straight out, or above your head. This drill serves as a good warmup and will also help your fingers get stronger.

Intermediate Drills

07

Cone Touch Drill

To perform the cone touch drill you’ll need about 10 cones. You’ll spread the cones out wherever you choose. Next dribble the ball to a cone and reach your hand down and touch the cone and head to a new cone. You must keep your head and eyes up during the entire drill. Cones can be placed laterally or diagonally. This drill will help you to dribble without looking at the ball.

08

Wall Toss

To perform the wall toss you’ll stand about 10 feet from the wall. You’ll start by dribbling between your legs left to right, then right to left behind your back. Next you’ll throw the ball against the wall, catch it, and repeat the drill. Performing this drill will help when it’s time to catch a pass and make a move in traffic.

09

U Dribble Drill

To perform this drill you’ll form a square with four cones. First you’ll dribble to the cone in front of you. Next you’ll dribble sideways to the next cone and backwards to the last cone. You’ll need to use the same hand for each cone. This drill will help you learn to move in different directions while dribbling.

10

Double Ball Dribbling Suicides

You’ll need two basketballs to perform this drill. Start at the baseline with a ball in each hand. Start by dribbling both balls to the near free throw line and return to the baseline. Then dribble the balls to half court and return back to the baseline. Next dribble to the far free throw line and back to the baseline. Lastly, you’ll dribble baseline to baseline. This drill improves ball handling while changing directions at different speeds.

11

Chair Drills

There are a series of drills that can be performed with the use of a chair. Place the chair anywhere you want. Dribble towards the chair and crossover or go behind the back as you advance past the chair. The chair serves as a defender and this drill will help you get better at making moves on defenders while moving at full speed.

Advanced Drills

12

1vs1

To perform this drill you’ll need a partner. Your goal is to dribble from one side of the court to the other while your partner slides and defends you. This drill will help when a player faces backcourt pressure while trying to advance the ball.

Cole Anthony

© Cassy Athena

13

1vs1 (One Hand Only)

You’ll need a partner for this one too. The goal is to advance from one side of the court to the other dribbling with the same hand. The defender will slide and attempt to stay in front of you while you work to advance past them. This drill will help when a defender takes away one of your hands and forces you to use the other.

14

3 Ball Dribble One Hand Pass

To perform this drill you’ll need three basketballs and a partner. Start by dribbling two basketballs. Pass the ball in your left hand to your partner, and dribble the one in your right to your left. Your partner will then throw you a ball and you’ll dribble that with your right and continue to repeat. This drill helps improve your crossover, explosiveness, and ability to switch hands mid-play.

15

Tight Spaces Ball Handling Drill

This drill is much like the 1vs1 drill but you won’t have the whole court to operate with. You’ll need six to eight cones. The cones will be placed in a straight line, 3 or 4 on each side, 6 to 7 feet apart from one another to create a straight line. The goal is for you to dribble past the defender without going outside the cones. This drill will help you create space and also aid in dribbling through contact.

Dribbling a basketball is one of the best skills a player can possess. Whether you’re a point guard dribbling through a full court press, or a center catching it in the post, dribbling is imperative.

Take it from Arike Ogunbowale, guard for the Dallas Wings, who uses drills like these to warm up. She said, “Before games, I do a two-ball dribbling drill. That way, I know I’m good.”

Just don’t forget about the other basketball skills you need to perfect your game!

7 tips for practicing dribbling

Experts with experience working with players from the NBA, NCAA, professional leagues in Europe, China and Russia share their secrets

Dribbling used to be something difficult, but now every day we look at crazy crossovers and practice dribbling ourselves. In this article, you will read 7 tips from different people that will help you make your workouts more useful.

Advice from Nick (@nikyamschikov), founder of Ball In.

I see a lot of guys who are trying to train dribbling, learn how to do a new movement, it is better to pass on the weak side, but they do not succeed. They try too little and in comfortable conditions. Nothing works out in the game, because of this, frustration happens, and then they return to the usual things.

When you first started playing and you were still very young, there was no such comfort zone for you, and you developed easily. If you have been in basketball for more than a couple of years, then one of your keys to development is learning to do unpleasant things and endure until you see the result.

Tip from Bone Collector (@bonecollector6), streetball legend from AND1. Currently working with NBA players.

If you try to single out one thing for young players, then I advise you to work on your body. If you want to play professionally, treat your body like a pro. This will allow you to perform more movements, do them more efficiently and always be competitive.

are the words of Bone Collector during an interview. I asked him to reveal the secret of great dribbling, to which he replied: “There is no secret, only hard work every day. ”

Advice from Vasily Prokofiev (@basi_training), basketball skills coach. Worked with NBA, NCAA players and professionals from Russia.

An experienced defender does not look at the ball, but at the player’s body, so if the center of gravity is not shifted, then the opponent will not move anywhere. No matter how you do transfers, without transferring weight, you can’t go anywhere with the ball. If you want to beat – learn to shift the center of gravity.

Advice from Igor Zabelin (@saint_handles), personal trainer.

I see coaches doing a lot of basic things with players. After that, the players become templates. Guys who have been training for 3-5 years do the same thing. They lack variety.

It is necessary to build a foundation, but something unusual must be attached to it, which will highlight and help , because from a certain level, without it, nowhere. It will be necessary. If you look at the youth teams of Russia and the United States, it is easy to see that the guys from across the ocean have a much wider arsenal.

Advice from Ruslan Marinsky (@0neanddone), Basketball Skills Coach at Playground Basketball Center.

I often notice that people spend a lot of time practicing dribbling and just tapping on the spot. I believe that dribbling is an important skill for any player to get them to do something on the court, like finishing from under the basket or setting up a shot. Therefore, in my training, I add the task of attacking the ring after a beat.

At a certain level of training, especially for children, you need to devote a lot of time to working on the spot, but do not forget that basketball is movement, especially now, when in basketball in any position you need to be able to control the ball and at least cross the middle of the court with dribbling.

Advice from Alexander Glisic, Head Coach of the Basketball Academy Ilona Korstin, winner of the Junior Euroleague and coach of the NBA San Antonio Spurs Summer League in 2016.

There is a lot of dribbling in the game and practice today. Yes, this is important and you need to train it every day in order to better feel the ball, see the court and partners, attack the defender. Usually dribbling training involves a lot of shots and repetitions on the spot, which is why most people get lost in the game. There aren’t that many hits. In the game, you are not alone on the court and you need to share the ball. This is completely different.

Dribbling training should help you feel confident and also include the ability to make decisions and think quickly. Dribbling should be useful, not just pretty.

Advice from Coach Nick (@coach_niks).

There are many stories and examples of players standing still and hitting the ball. They make transfers on the spot, different moves, but they don’t know how to play. Dribbling is a dribble tool, so every action should have a purpose : move yourself, move a defender, attack somehow, and not make a combination because “you are handsome”, so most streetball players with their crazy dribbling did not get into professional sports. Show and real game are different things.

Nikita Yamschikov

Founder of Ball In

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How to improve your dribbling at home?

6 tips that will help every basketball player

Sometimes you look at Irving’s highlights, you want to practice dribbling, but they don’t let you into the gym. It’s winter outside and you can’t knock the ball either. What to do at this moment and how to be, we analyze in this article.

Often players say dribbling but don’t know what it means. Let’s take a broader view and break down possession in general, because basketball isn’t just about hitting on the spot and crossovers. Our main goal is to score more than the opponent, and for this we need to be able to move around the court from one point to another with the ball under pressure from the defender and bring the ball into a comfortable position for a shot or pass. That’s all ball possession.

Can ball possession be improved at home? Yes, but the effectiveness depends on the level of your training. Work at home is very limited, so if you have no other choice – it’s better to try to do something than just sit.

What to do? Hold 6 points:

1. If you have a couple of square meters and no neighbors below, or they are not disturbed by your hitting the ball, then you can fully train.

For example, you can work on these things:

All this and more, we are working on the LVL UP course in the online school. A couple of square meters and 15 minutes a day is enough to progress.

2. If you can’t hit the ball, you can work on your hand speed and ball feel.
Do various rotations around the head, legs and body. You can do the same in the lunge and other basketball positions. Try different combinations and stance changes.

3. In continuation to the second paragraph, the ball is thrown on straight arms.
Start simply with your arms outstretched in front of you, then try up and down, and in the most difficult variation, add a chest rotation.

4. Visualization.
Close your eyes and imagine yourself moving around the court with the ball. It is important to fully immerse yourself in the moment and live it, and not be an outside observer.

5. Visualization in life, or I don’t know what else to call it.
Start repeating the movements as if you were hitting a ball and making transfers. Take a video and see how it looks from the outside. It probably won’t look like cool dribbling. Try to fix it.

6. Work on the body.
By developing your body, you will open up opportunities for skill development. Regular dribbling requires a mobile hip, strong glutes, a mobile chest, and a strong core to better deal with defensive pressure.