What is the meaning of “chill lax” in urban slang. How has billiards evolved as a social activity. What impact have dating apps had on modern relationships. How do cultural events bring communities together. What are the latest trends in leisure activities for young adults.
The Evolution of “Chill Lax” in Urban Vernacular
The term “chill lax” has become increasingly prevalent in urban slang, reflecting a modern approach to relaxation and social interaction. This portmanteau combines “chill” and “relax,” emphasizing a laid-back attitude and easygoing demeanor. Its usage has expanded beyond mere relaxation to encompass a lifestyle choice that prioritizes stress reduction and casual social engagement.
Urban Dictionary, a crowdsourced online dictionary for slang words and phrases, often features entries related to “chill lax.” These definitions typically highlight the term’s association with:
- A carefree attitude
- Avoiding unnecessary stress or drama
- Enjoying leisure activities without pressure
- A social approach that values comfort and ease
The popularity of “chill lax” reflects broader societal trends towards work-life balance and mental health awareness. Young adults, in particular, have embraced this concept as a counterpoint to the high-pressure demands of modern life.
Billiards: From Gentleman’s Game to Social Phenomenon
Billiards, once considered a gentleman’s pastime, has undergone a significant transformation in recent years. The game has evolved from exclusive clubs to become a popular social activity in bars, community centers, and dedicated pool halls worldwide.
This shift has been driven by several factors:
- Increased accessibility of billiard tables in public spaces
- The game’s appeal as a casual, social activity
- Integration of billiards into broader entertainment venues
- Popularization through media and competitive tournaments
Cities like Bleiburg, mentioned in the search query, often feature billiard halls as social hubs. These venues serve as gathering places for friends to engage in friendly competition while enjoying a relaxed atmosphere.
The Social Dynamics of Modern Billiard Halls
Contemporary billiard halls offer more than just a place to play pool. They have evolved into multifaceted social spaces that cater to diverse interests and age groups. Many establishments now feature:
- Full-service bars and food menus
- Multiple game options beyond traditional billiards
- Live music or DJ performances
- Themed nights and tournaments
This evolution has transformed billiard halls into versatile venues that appeal to a wide range of patrons, from serious players to those simply seeking a “chill lax” environment for socializing.
The Impact of Dating Apps on Modern Relationships
The rise of dating apps has revolutionized the way people meet and form relationships. Platforms like the one mentioned in the search query (www.datebest.xyz) are part of a broader trend that has significantly altered the dating landscape.
Key effects of dating apps on modern relationships include:
- Increased access to potential partners beyond immediate social circles
- Shift towards more casual, short-term connections
- Greater emphasis on initial digital interactions before meeting in person
- Changes in social norms regarding dating and relationship formation
While dating apps have undoubtedly expanded opportunities for connection, they have also introduced new challenges and complexities to the dating process.
Navigating the Digital Dating Landscape
For many users, particularly young adults, navigating the world of online dating requires developing new skills and strategies. Some key considerations include:
- Creating an appealing and authentic online profile
- Balancing digital communication with in-person meetings
- Managing expectations and potential disappointments
- Ensuring personal safety when meeting strangers
As dating apps continue to evolve, users are finding ways to incorporate these tools into their broader social lives, often blending online and offline interactions in their pursuit of meaningful connections.
Cultural Events as Community Catalysts
Cultural events play a crucial role in bringing communities together and fostering a sense of shared identity. From local festivals to art exhibitions, these gatherings serve multiple purposes within the social fabric of a region.
The impact of cultural events on communities includes:
- Strengthening social bonds between diverse groups
- Celebrating local traditions and heritage
- Stimulating economic activity through tourism and local spending
- Providing platforms for artistic expression and cultural exchange
Events like the ones potentially referenced in the search query (e.g., billiard tournaments or social gatherings in Bleiburg) contribute to the vibrancy and cohesion of local communities.
The Role of Social Media in Event Promotion
Social media platforms have become indispensable tools for promoting and organizing cultural events. They offer several advantages:
- Wide reach to potential attendees
- Real-time updates and information sharing
- User-generated content that builds excitement
- Analytics to help organizers refine their strategies
By leveraging social media, event organizers can create buzz, engage with their audience, and foster a sense of community even before the event takes place.
Emerging Trends in Leisure Activities for Young Adults
The leisure landscape for young adults is constantly evolving, influenced by technological advancements, changing social norms, and shifting priorities. Recent trends reflect a desire for experiences that are both engaging and aligned with the “chill lax” ethos.
Popular leisure activities among young adults now include:
- Escape rooms and interactive puzzle experiences
- Board game cafes and tabletop gaming nights
- Outdoor adventure sports and eco-tourism
- Virtual and augmented reality gaming
- Craft workshops and DIY experiences
These activities often combine social interaction, skill-building, and entertainment, catering to the multifaceted interests of modern young adults.
The Rise of Experiential Entertainment
Experiential entertainment has gained significant traction, offering immersive and memorable leisure options. This trend is characterized by:
- Interactive and participatory elements
- Unique, Instagram-worthy settings
- Fusion of multiple entertainment forms (e.g., dining + gaming)
- Limited-time or pop-up experiences that create urgency
These experiences appeal to young adults seeking novel ways to socialize and create lasting memories with friends.
The Intersection of Technology and Social Interaction
Technology continues to shape how young adults interact socially, blurring the lines between digital and physical experiences. This intersection has given rise to new forms of social engagement that complement traditional face-to-face interactions.
Key developments in this area include:
- Social gaming platforms that facilitate online multiplayer experiences
- Virtual hangout spaces and digital events
- Augmented reality apps that enhance real-world social interactions
- Social media features designed for close-knit groups and private sharing
These technological innovations are reshaping how young adults maintain friendships, plan gatherings, and share experiences, even when physically apart.
Balancing Digital and In-Person Social Lives
As digital social tools become more prevalent, many young adults are seeking ways to balance their online and offline social lives. Strategies for achieving this balance often include:
- Setting boundaries for device usage during in-person gatherings
- Organizing “digital detox” events or retreats
- Using technology to facilitate, rather than replace, face-to-face meetups
- Cultivating hobbies and interests that encourage physical presence and interaction
This balanced approach allows individuals to enjoy the benefits of digital connectivity while still prioritizing meaningful in-person relationships and experiences.
The Growing Importance of Mental Health and Well-being
In recent years, there has been a significant shift in attitudes towards mental health and well-being, particularly among young adults. This growing awareness has influenced leisure choices and social interactions, with many individuals prioritizing activities that contribute to their overall well-being.
Trends reflecting this focus on mental health include:
- Increased popularity of mindfulness and meditation apps
- Rise of wellness-focused social events and retreats
- Integration of mental health discussions into mainstream media and social platforms
- Growing interest in holistic health practices and alternative therapies
These trends underscore a broader cultural shift towards valuing mental and emotional well-being as essential components of a fulfilling life.
The Role of Community in Supporting Mental Health
Communities play a crucial role in supporting mental health initiatives and fostering environments conducive to well-being. Local efforts often include:
- Organizing support groups and peer counseling programs
- Hosting workshops on stress management and emotional resilience
- Creating public spaces designed for relaxation and reflection
- Implementing community-wide mental health awareness campaigns
These community-driven initiatives complement professional mental health services and help create a supportive social fabric for individuals navigating mental health challenges.
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billard+treffen+bleiburg+chill+lax+%f0%9f%aa%80%e2%9d%a4%ef%b8%8f%ef%b8%8f+www.datebest.xyz+%f0%9f%aa%80%e2%9d%a4%ef%b8%8f+best+dating+site%ef%b8%8f+%f0%9f%aa%80%e2%9d%a4%ef%b8%8f%ef%b8%8f+billard+treffen+bleiburg+chill+lax+%f0%9f%aa%80%e2%9d%a4%ef%b8%8f%ef%b8%8f+billard+treffen+bleiburg+chill+lax+%f0%9f%aa%80%e2%9d%a4%ef%b8%8f%ef%b8%8f+billard+treffen+bleiburg+chill+lax+%f0%9f%aa%80%e2%9d%a4%ef%b8%8f%ef%b8%8f+billard+treffen+bleiburg+chill+lax+%f0%9f%aa%80%e2%9d%a4%ef%b8%8f%ef%b8%8f+billard+treffen+bleiburg+chill+lax+%f0%9f%aa%80%e2%9d%a4%ef%b8%8f%ef%b8%8f+%f0%9f%aa%80%e2%9d%a4%ef%b8%8f%ef%b8%8f+www. datebest.xyz+%f0%9f%aa%80%e2%9d%a4%ef%b8%8f+best+dating+site%ef%b8%8f+%f0%9f%aa%80%e2%9d%a4%ef%b8%8f%ef%b8%8f+ – Search Results – Atlantic Theater Company
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Urban Thesaurus – Find Synonyms for Slang Words
As you’ve probably noticed, the slang synonyms for “term” are listed above. Note that due to the nature of the algorithm, some results returned by your query may only be concepts, ideas or words that are related to “term” (perhaps tenuously). This is simply due to the way the search algorithm works.
You might also have noticed that many of the synonyms or related slang words are racist/sexist/offensive/downright appalling – that’s mostly thanks to the lovely community over at Urban Dictionary (not affiliated with Urban Thesaurus). Urban Thesaurus crawls the web and collects millions of different slang terms, many of which come from UD and turn out to be really terrible and insensitive (this is the nature of urban slang, I suppose). Hopefully the related words and synonyms for “term” are a little tamer than average.
Urban Thesaurus
The Urban Thesaurus was created by indexing millions of different slang terms which are defined on sites like Urban Dictionary. These indexes are then used to find usage correlations between slang terms. The official Urban Dictionary API is used to show the hover-definitions. Note that this thesaurus is not in any way affiliated with Urban Dictionary.
Due to the way the algorithm works, the thesaurus gives you mostly related slang words, rather than exact synonyms. The higher the terms are in the list, the more likely that they’re relevant to the word or phrase that you searched for. The search algorithm handles phrases and strings of words quite well, so for example if you want words that are related to lol and rofl you can type in lol rofl and it should give you a pile of related slang terms. Or you might try boyfriend or girlfriend to get words that can mean either one of these (e.g. bae). Please also note that due to the nature of the internet (and especially UD), there will often be many terrible and offensive terms in the results.
There is still lots of work to be done to get this slang thesaurus to give consistently good results, but I think it’s at the stage where it could be useful to people, which is why I released it.
Special thanks to the contributors of the open-source code that was used in this project: @krisk, @HubSpot, and @mongodb.
Finally, you might like to check out the growing collection of curated slang words for different topics over at Slangpedia.
Please note that Urban Thesaurus uses third party scripts (such as Google Analytics and advertisements) which use cookies. To learn more, see the privacy policy.
Chill Lax Products from GraphicTwear
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Shipping costs start at:
- $0 for the first apparel item and $0 for each additional apparel item.
- $0 for the first phone case and $0 for each additional phone case.
- $0 for the first sticker and $0 for each additional sticker.
- $0 for the first hoodie/sweatshirt and $0 for each additional hoodie/sweatshirt.
- $0 for the first Twitch hoodie and $0 for each additional Twitch hoodie.
- $0 for the first mug and $0 for each additional mug.
- $0 for the first item and $0 for each additional item.
- $0 for the first die cut sticker and $0 for each additional die cut sticker.
- $0 for the first all-over hoodie and $0 for each additional item.
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- $0 for the first item and $0 for each additional item.
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- $0 for the first item and $0 for each additional item.
- $0 for the first item and $0 for each additional item.
- $0 for the first item and $0 for each additional item.
- $0 for the first item and $0 for each additional item.
- $0 for the first apparel item and $0 for each additional apparel item.
- $0 for the first phone case and $0 for each additional phone case.
- $0 for the first sticker and $0 for each additional sticker.
- $0 for the first hoodie/sweatshirt and $0 for each additional hoodie/sweatshirt.
- $0 for the first Twitch hoodie and $0 for each additional Twitch hoodie.
- $0 for the first mug and $0 for each additional mug.
- $0 for the first item and $0 for each additional item.
- $0 for the first die cut sticker and $0 for each additional die cut sticker.
- $0 for the first all-over hoodie and $0 for each additional item.
- $0 for the first item and $0 for each additional item.
- $0 for the first item and $0 for each additional item.
- $0 for the first item and $0 for each additional item.
- $0 for the first item and $0 for each additional item.
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CHILL-LAX Trademark – Serial Number 88486173 :: Justia Trademarks
CHILL-LAX – Trademark Details
Status: 602 – Abandoned-Failure To Respond Or Late Response
Status
602 – Abandoned-Failure To Respond Or Late Response
Mark Drawing
4000 – Standard character mark
Typeset
Law Office Assigned Location Code
L40
Employee Name
O’ROURKE, JONATHAN RYA
Statements
Goods and Services
Shirts; T-shirts; Sweatshirts; Tops as clothing; Pants; Bottoms as clothing; Shorts; Hats; Headwear; Jackets; Jerseys
Goods and Services
Entertainment in the nature of lacrosse games; Providing a website featuring information relating to the sport of lacrosse; Providing news and information in the field of lacrosse
Classification Information
International Class
025 – Clothing, footwear, headgear. – Clothing, footwear, headgear.
Class Status Code
6 – Active
Class Status Date
2019-07-03
International Class
041 – Education; providing of training; entertainment; sporting and cultural activities. – Education; providing of training; entertainment; sporting and cultural activities.
US Class Codes
100, 101, 107
Class Status Code
6 – Active
Class Status Date
2019-07-03
Correspondences
Address
Please log in with your Justia account to see this address.Trademark Events
Event Date | Event Description |
2019-06-27 | NEW APPLICATION ENTERED IN TRAM |
2019-07-03 | NEW APPLICATION OFFICE SUPPLIED DATA ENTERED IN TRAM |
2019-07-12 | ASSIGNED TO EXAMINER |
2019-07-15 | NON-FINAL ACTION WRITTEN |
2019-07-15 | NON-FINAL ACTION E-MAILED |
2019-07-15 | NOTIFICATION OF NON-FINAL ACTION E-MAILED |
2020-01-27 | ABANDONMENT – FAILURE TO RESPOND OR LATE RESPONSE |
2020-01-27 | ABANDONMENT NOTICE E-MAILED – FAILURE TO RESPOND |
2020-06-05 | TEAS CHANGE OF OWNER ADDRESS RECEIVED |
2020-06-05 | TEAS REVOKE/APP/CHANGE ADDR OF ATTY/DOM REP RECEIVED |
2020-06-05 | ATTORNEY/DOM.REP.REVOKED AND/OR APPOINTED |
2020-06-05 | TEAS CHANGE OF CORRESPONDENCE RECEIVED |
2020-06-05 | APPLICANT/CORRESPONDENCE CHANGES (NON-RESPONSIVE) ENTERED |
YOUTH FALL 12v12 CHILL ROSTERS
Date/Location: Saturday, October 17th-Rogers Field (Parade Grounds) Devens, MA
- Click Here for the Schedule
- Click Here for the field map TBA
FORMAT/RULES:
- To reduce potential exposure, teams will play 2 games against the same opponent for 120 minutes, more time than was originally scheduled! Meaning:
- Team A plays Team B in a full game
- Both Teams takes a break
- Then Team A plays B in a full game again
- One Spectator – The objective is to limit spectators to ensure that we are not over capacity at fields.
- Everyone Must Wear Face Masks – Refs/Coaches/Spectators/Players during the draw and contact play
- 120 minutes of play! More time than originally scheduled!
- Each team will play 2 full field games that consist of 2, 30min halves, with a 5min halftime and 1 running clock timeout of 1min per game.
- The tournament has maximized the play allotment based on the current guidelines.
- Teams will be assigned to play groups
- Teams will play in 2hrs and 45min blocks to maximize safety for all parties.
- Dogs not allowed
- Spectators stand in designated areas
CHECKLIST FOR A LAX PLUS PLAYER TO BE ABLE TO PLAY:
- ROSTER yourself and complete waiver by Tuesday, October 13th. If this is not complete, PLAYER WILL NOT BE ABLE TO participate. The tournament is following MASS guidelines and must submit that information by that date
Player Rostering & Waivering
All players must roster themselves and complete the waiver due 8am Wednesday, October 14th. This is a HARD DEADLINE. If the deadline is missed by any player, there is nothing we can do as we must supply the waivers to the facility and board of health. Player who are not rostered will not be able to compete.
Direct Link to Players to Register:
-Players should visit https://revevents.leagueapps.com/tournaments/1431346-the-new-england-chill-2020
-Players will select the division/grad year their team is registered under and complete the registration and waiver process
2. SYMPTOM CHECK LINK Click Here- COMPLETE symptom check, 24 yrs prior (ONE SPECTATOR AND PLAYER MUST COMPLETE. BRING proof/evidence of completing the symptom check, in case anyone one asks you on site.
- Hand sanitizer will be on a chair in the sub box.
- Touch surfaces in the Port-A-Johns will be wiped down consistently throughout the day.
- Water cannot be provided. BRING YOUR OWN WATER.
- No Tents
- There will be no vendors on site
- Start times are staggered to decrease congestion.
- Teams CANNOT be on the fields before their designated Warm Up Time.
- Coaches/Players/Spectators are asked to leave promptly after their last game.
YOUTH-FALL 12v12 CHILL ROSTERS (Players meet coaches at your field-45 minutes prior to first game)
We have listed the players below who we have as attending the Fall Youth 12v12 CHILL based on our attendance survey.
**Email Kristen ([email protected]) If you are listed on the roster and NOT attending,
OR if you are NOT listed and ARE attending
ROSTERS UPDATED at 2pm on October 16th
LAX PLUS 2027-2028 | ||
Coach: Marci Mullady | Mackenzie Paolini | |
Jersey | First Name | Last Name |
1 | Finley | Monroe |
6 | Olivia | Govoni |
12 | Evelyn | Nelson |
16 | Elise | Madsen |
17 | Mila | Szyluk |
21 | Callie | Klepacki |
22 | Gianna | Sterner |
25 | Tracy | Watson |
26 | Isabella | Herrick |
28 | Ellie | Adams |
29 | Ava | Hill |
31 | Riley | Maher |
40 | Adelyn | Scarfe |
41 | Kerry | Conway |
42 | Isabella | Esteves |
43 | Julia | Madsen |
46 | Sophia | Ingram |
49 | Charlotte | Dowler |
57 | Taylor | Mooney |
58 | Noella | Yanni |
59 | Claire | Pananos |
98-G | Sarah | Balog |
LAX PLUS 2025/26 Black | ||
Coach: Steve Dudeck | Coach: Anj Altebrando | |
Jersey | First Name | Last Name |
3 | Jayme | Cerasuolo |
4 | Caroline | Cote |
5 | Cecelia | Nelson |
8 | Nora | Dinn |
14 | Samantha | Goodrich |
15 | Brighton | McMahon |
16 | Molly | Hornyak |
19 | Ariana | Nikolis |
22 | Kate | Werder |
23 | Clare | Campbell |
26 | Kennady | Marino |
39 | Abigail | Brunelle |
43 | Amelia | Curtin |
44 | Lily | Fitzgerald |
47 | Brooke | Dwyer |
56 | Maela | Allen |
68 | Olivia | Schaller |
91 | Pyper | Watson |
99 | Adelaide | Jordan |
88 | Marisa | Caponetti |
0-G | Savoy | McMahon |
LAX PLUS 2025/26 White | ||
Coach: Kelly Gallo | Coach: Tinita Larmann | |
Jersey | First Name | Last Name |
4 | Kennedy | Westcott |
11 | Parker | Westcott |
15 | Lea | Langieri |
18 | Madison | Stirt |
20 | Kyra | Benard |
25 | Vivian | Rice |
31 | Katelyn | Alvord |
32 | Katerina | Kantos |
39 | Reese | Henderson |
40 | Alivia | McKay |
41 | Katherine | Moran |
44 | Nilani | Mathur |
45 | Adalenna | Yanni |
53 | Madison | Brodacki |
63 | Angelina | Truoiolo |
71 | Alexa | Papadopulos |
73 | Chloe | Anderson |
74 | Meredith | Decker |
77 | Tess | Tonsing |
82 | Kelsey | Perkins |
87 | Mallory | Mori |
99-G | Nora | VanDerhoof |
CHILL-LAX ENTERTAINMENT ENTERPRISES INC, CORAL SPRINGS, FL
This company profile was generated from publicly available data provided by the U. S. Treasury. Nothing in this profile indicates whether this company used SBA.com®’s loan request service. The information provided here may not reflect the most up to date data put out by the U.S. Treasury.
CHILL-LAX ENTERTAINMENT ENTERPRISES INC is in the Other Personal Care Services industry, has a $150,000 – $350,000 PPP loan from iTHINK Financial CU, and has potentially retained 16 jobs. This information is published by the U.S. Treasury and not SBA.COM® Any disputes on the accuracy should be directed to the U.S. Treasury or U.S. Small business Administration. SBA.com® is an independently owned and operated website and has no government affiliation. We offer information and services related to small businesses.
Loan Amount Range | $150,000 – $350,000 |
Business Name | CHILL-LAX ENTERTAINMENT ENTERPRISES INC |
Address | 9257 NW 3RD CT CORAL SPRINGS, FL 33071 |
NAICS Code [Industry] | 812199 [Other Personal Care Services] |
Business Type | Corporation |
Race / Ethnicity | Unanswered |
Owner Gender | Unanswered |
Owner Veteran | Unanswered |
Is non-profit | No |
Jobs Retained | 16 |
Date Approved | 2020-06-19 |
Lender | iTHINK Financial CU |
CD | FL – 22 |
90,000 What is a relaxing massage?
This type of massage is aimed not only at general relaxation of the body, but also at health improvement. In this case, it is very important to comply with all the conditions: choose the right special means, create a competent environment and choose the right music. It should also be remembered that positive experiences depend on the master.
What is a relaxing massage?
This type of massage affects not only the human body.In addition, it helps to improve the functioning of the organs of movement and internal systems, muscles, joints and nerve fibers.
Thus, this massage is based on the effect on the skin, muscles and sensory organs, which are associated with the nervous system. Thanks to this, an overall positive effect on the entire body is achieved. This important property was discovered by the ancient masters of reflexology and they also highlighted the basic principles of massage.
Features of relaxing massage
These rules are as follows:
- This type of massage is performed closer to the night and mainly before bedtime.Some say that it is possible to have it in the evening, but then it is necessary that the patient has a few hours before bed to rest;
- The room where the massage will be performed should be warm and comfortable. In addition, the room should be muted, with a complete absence of drafts, bright sources of light and sound. In some spas, this type of massage includes light and melodic tunes. In some cases, sounds of nature are used. Many specialists use aromatic oils during the procedure;
- The choice of massage oil should also be taken very carefully.This is due to the fact that its components will be absorbed into the hot skin through the open pores. Therefore, if you are allergic to various components, then a specialist should be told about this. Natural olive oil or special massage oil is usually used. In addition, baby oil can be used. However, it is best to use organic vegetable oils, and special attention should be paid to the aroma. It should blend in well with the surroundings. Many experts use oils with neutral odors.The use of a cream or lotion is advisable after the session;
- This type of massage is performed on the naked body. This establishes contact between the hands of the massage therapist and the patient. Thus, the temperature of the masseur’s hands and in the room should be optimal and set for peace and tranquility;
- Most often, massage is carried out for a short period of time, and maybe for a long time. It usually lasts from 15 minutes to half an hour.It depends on the moment the patient achieves complete relaxation. Also, for these purposes, the session is carried out without any gaps or pauses, while the contact between the hands and the body should not be lost;
- All movements and presses of the masseur are carried out exclusively in the direction of the lymph nodes: the back of the head, shoulders, hands, elbows, shoulders, feet, knees and hips.
Relaxing massage technique
Most often, this type of massage uses two massage techniques: Thai massage and acupressure.
A relaxing massage combines several basic techniques:
- Initially stroking is used. With its help, the skin is warmed up and prepared for a stronger pressure. When stroking the masseur, the entire surface of the palm is used. However, do not apply too much pressure to the surface of the skin. It is necessary to make continuous sliding movements along the surface of the skin;
- Use of rubbing: considered the next most intense technique.The pressure in this method is stronger. With this method, hand pressure is felt, but does not cause negative sensations. Rubbing is carried out not only with the palms, but also with the pads of the fingers, as well as the knuckles of the clenched hand;
- Exercise tweaks. With this method, the masseur collects his hand in a pinch and grabs the skin between the thumb and the other four. With a greater intensity of massage, the skin fold is compressed and pulled upward.At the heart of a relaxing massage, pinching is carried out with a lower intensity and they are carried out only with the pads of the fingers.
- Vibration application. It is carried out only with the palm, gathered into a fist with a hand or with the edge of the palm, rhythmically without stopping. Most often, all vibration techniques during a relaxing massage are limited to patting;
- Use of kneading. It consists in the capture of a skin area and its mechanical compression. When performing a relaxing massage, light degrees of kneading are used.They are aimed at warming the skin and relieving muscle clamps.
Contraindications to use
This type of massage is strictly prohibited when:
- Elevated body temperature;
- In the presence of disorders in the skin;
- When open abrasions and wounds appear;
- If you have an allergic reaction;
- With the development of an inflammatory process in the lymph nodes;
- In the area of localization of postoperative sutures.
The process of performing a relaxing full body massage
Thus, this type of massage allows a person to relax and have a good rest. This type of massage is recommended to be performed after a hard day at work, as well as in the presence of heavy physical exertion and emotional stress.
Stages of relaxing massage
- First you need to prepare the room. To do this, you need to light a muted floor lamp, turn on unobtrusive music and put the patient on a flat surface.Usually a couch or hard bed is used. The patient lies on his stomach and stretches his arms along the body. After that, the specialist can begin the massage.
- First, a foot massage is performed. Stroking movements of the foot are performed. This is necessary in order to warm the foot. Next, you need to open your fingers, rises, and then grind your shins;
- After the specialist has reached the thighs, it is necessary to pay special attention to them. They should be well warmed up and kneaded along the side.After that, attention should be paid to the back surface: from the pits under the knees to the buttocks;
- When a specialist has reached the back area, it is necessary to follow all the same rules as during a regular massage. The impact is carried out from the coccyx to the cervical vertebrae. It is necessary to move along the spine with stroking, rubbing and kneading movements. After that, you should return to the lower back and exercise from the sides from the armpit area to the waist area.
- Close attention should be paid to the back. This is due to the fact. That the largest amount of load falls on it. In order to stretch it, use the thumbs and the ribs of the palms. This is necessary in order to relax and warm up the muscles, thanks to which they soften;
- After that, the back should rest. Cover your back with a towel to keep warm. After that, the masseur needs to massage his hands. You should start with a brush, then massage your palms and each finger separately.After that, you should return to the forearms, elbows and shoulders. Usually, light circular stroking and light rubbing movements are used;
- After that, you should again return to the back and massage the cervical-collar zone. Usually it is clamped in those people who lead a sedentary lifestyle. The neck and back should not be pressed, all impacts should be applied gently. However, this should be done continuously and intensively stroking the neck on both sides of the spine;
- Next, you can start massaging the shoulders, but only if this does not cause unpleasant sensations in the patient.Rubbing, pinching and kneading are commonly used.
- If necessary, you can massage the cervical or cervical-collar zone. In this case, the patient may not lie, but sit with his hands resting on the table or the back of the chair.
After the massage, the body should be given some rest or even sleep.
Relaxing (relaxation) massage for men and women: price in Moscow
Experienced spa therapists “CM-Cosmetology” are fluent in the techniques of relaxing massage for women and men.The essence of the procedure is in a thoughtful, precise and dosed manual effect on certain tension points, muscle nodes and reflexogenic areas on your body. Even just one session of such a massage will increase blood circulation in the skin and muscles, improve lymphatic drainage (relieve swelling) and give you excellent health.
Effect of the procedure
A relaxing massage will relieve you of headaches, muscle soreness caused by prolonged exposure to one position, and the effects of chronic stress.You will get a boost of energy, vivacity and efficiency, good health and good mood.
How long does the massage course last
To achieve the best effect, usually 5-10 sessions are required, which are carried out at a frequency of 1-2 times a week.
How much is it
The price of a relaxing (relaxation) spa massage in Moscow in the “CM-Cosmetology” salon primarily depends on the number of zones that need to be treated.
Do you want to quickly and effectively relieve muscle tension and fatigue? Just call us on tel.: +7 (499) 705-55-65 and make an appointment with a masseur.
Indications for the procedure
General relaxing massage is indicated for women and men who want:
- get rid of headaches;
- to overcome fatigue and lethargy;
- to raise your resistance to stress;
- relieve muscle soreness from prolonged work at the computer or being in an uncomfortable position;
- to remove psycho-emotional stress;
- and just relax after a long day at work.
Contraindications
- any damage to the skin in the area of massage;
- infectious and inflammatory lesions of the skin;
- oncological diseases in the acute stage.
How is the procedure
- A classic relaxing massage session at SM-Cosmetology begins with aromatherapy.
- The master applies specially selected oil to your body. Its aroma has a relaxing effect on the nervous system, and its essential components gently warm up the skin and prepare it for massage.
- And already the combination of manual techniques and their intensity is chosen by the specialist himself, depending on the goals of the massage and the part of the body being treated:
- Exposure to the neck and neck-collar area will relieve muscle spasms of these areas. Such massage effectively works as prevention of osteochondrosis of the cervical spine. But it is this pathology that is the most common cause of cerebral blood supply disorders and the appearance of headaches.
- Relax back massage is an excellent way to relieve the heaviness and discomfort from prolonged stay in one position.This is especially true for those who spend a lot of time sitting, for example, in the office at the computer.
- Foot massage very well relieves tension in leg muscles. The technique shows excellent results in women who often wear high-heeled shoes for a long time.
- Hand massage will gently relieve you of pain and spasms in the small muscles of the hand, and will also prevent tunnel syndrome.
- Impact on the lower back and pelvic area will improve the functioning of the intestines and urinary system.
- Relaxing massage after consultation with a doctor is indicated even during pregnancy! It will relieve chest and lower back pain caused by a change in the center of gravity of a woman’s body, and smooth out psycho-emotional outbursts caused by hormonal changes in her body.
The total duration of one session is 45 to 60 minutes.
What happens after the procedure
Of course, you will not need any recovery period after the massage session.The massage itself is a revitalizing agent. And immediately after its completion, you, having rested and gaining strength, can return to your usual daily routine.
Wellness massage | Center for Medical Cosmetology and Massage “Sochi”
Wellness massage
The classic wellness massage is aimed at relieving stress, fatigue and restoring performance. Classic massage is suitable for relaxing muscles in a specific area.Massage reduces the likelihood of sudden pains and weakens existing ones.
For maximum results, it is better to combine the massage procedure in combination with procedures in the hamam.
Sign up for a massage with warming up in the hamam at Center for Medical Cosmetology and Massage “Sochi”, tel. 347-47-47.
General wellness massage
General massage is an effect on the entire body as a whole. During the general massage, the specialist massages the back, neck, upper and lower extremities.
General Wellness Massage Course:
- Improves health and vitality.
- Stimulates the work of internal organs.
- Relieves pain and muscle spasms.
- Strengthens blood flow and lymphatic drainage.
- Restores muscle performance.
Wellness back massage
Back massage is an indispensable procedure for a modern city dweller.Back massage removes fatigue and fatigue, both under static loads (sedentary work in the office, traffic jams) and during intense physical exertion (sports, fitness, active work).
Wellness back massage course:
- Restores muscle tone and posture.
- Strengthens the natural muscle corset.
- Relieves excessive muscle tension.
- Strengthens the conduction of nerve fibers.
- Reduces fatigue and stress.
Neck-collar zone massage
Massage of the cervical-collar zone is one of the most effective ways to get rid of pain in the shoulders, neck, and headaches arising from a sedentary lifestyle.
Neck and collar zone massage course:
- Removes adhesions and salt deposits.
- Relieves eye strain and fatigue.
- Relieves some types of headaches and migraines.
- Relieves excessive tension in the trapezius muscles.
- Helps with sleep disorders.
Recommended course of classic wellness massage: 10-12 procedures.
Wellness massage (price)
Wellness back massage (price)
Wellness massage of the neck-collar zone (price)
There are contraindications. Consult a specialist.
90,000 Center for Medical Cosmetology and Massage “Sochi”
Stone therapy
Stone therapy is a relatively new type of relaxation procedures that came into our everyday life from distant eastern countries, where it is still believed that each stone is endowed with an individual “character” and keeps many unsolved secrets.
It is believed that one can ask him for strength, simply by holding it in his hand, or health, by applying a stone to various parts of the body.
Whether a stone has any wonderful properties or not is not known for certain, but it is no secret that stone therapy is a great way to get rid of excessive tension and stress, which are the eternal companions of every modern person.
If you do not take into account the magical aspects of stone therapy, it should be noted that this is an excellent method of influencing certain parts of the human body in order to provide a warming effect.In this case, as a rule, the effect is on the region of the spine, at the site of the exit of the nerves.
Weak, dosed irritation of nerve endings, actively contributes to the normalization of many metabolic processes, improves blood flow, rich in oxygen and other nutrients. Taking into account the relaxation effect, it becomes clear that the effect of stone therapy on the human body cannot be underestimated.
How is stone therapy done?
First of all, it should be noted that each master of this technique has certain secrets, and therefore in the salon stone therapy is performed in its own way.But, nevertheless, some common features cannot be overlooked.
Piously believing that each stone is unique in its own way, to correct the condition of the craftsmen use natural materials that are selected in shape, color, size and texture. The heat capacity of each so-called instrument is also taken into account. Specialists will never reveal all the secrets of their work.
After the stones have warmed up enough, as a rule, we are talking about a temperature of 40 degrees, the actual stone therapy procedure begins.It is performed in different ways, in some cases the master’s tools are simply laid out along the spine, and sometimes massaging movements are performed. In this case, as a rule, the impact begins with the lower extremities, then goes to the buttocks, lumbar region, back, and so on.
Occasionally, various aromatic oils are used to ensure the best glide and complete relaxation.
Effects of using stone therapy
Of course, as a physiotherapy procedure, stone therapy is very useful for our body, because it can have the following positive effects:
- Relieves pain and feeling of heaviness in the back and neck;
- Tones up the central and peripheral nervous systems;
- Improves blood circulation in the peripheral nervous system, thereby contributing to the restoration of disturbed innervation of organs;
- Increases the elasticity of the capillary walls, and as a result, accelerates blood flow and lowers blood pressure;
- Stimulates metabolic processes, normalizes the metabolism of many nutrients;
- Normalizes the process of lymph drainage, which contributes to the speedy elimination of toxins and toxins;
- Reduces the amount of fatty deposits due to local heating of certain parts of the body;
- Effectively combats stress and depression, which affects the general condition of a person.
Stone therapy contraindications:
- Pregnancy, especially late pregnancy;
- Diseases of the skin in the affected area, eg eczema or psoriasis;
- Injuries to the affected area;
- Oncological diseases in severe form;
- Cardiovascular disease associated with heart failure;
- Pathology of the peripheral nervous system;
- Postoperative conditions.
Stone therapy (price)
features and the correct technique of execution
Relaxing massage heals the body and mind, relieving stress, negative emotions and relieving tension, irritation, which are indispensable companions of almost all people in the current world. Active residents of large cities are exposed to especially great psychological stress.
Even our ancestors did massage using relaxing oils, accompanied by pleasant melodies.In this way, a tired body was healed. But earlier, this method of relaxation was available only to a select few. Today, everyone can do a relaxing massage.
Contents
- What effect does
- Indications
- Contraindications
- Choice of massage oil and relaxing music
- What movements relax
- Main types
Relaxing massage: what effect, indications and contraindications
With the help of massage techniques, you can relieve fatigue, eliminate stress, renew strength for further work.It is recommended for sleep problems and lingering depression. Also, such a procedure restores the body, which is subject to frequent colds. This is an excellent prevention of influenza, ARVI. In addition, there is a positive effect on the nervous system. The procedures promote the production of the hormone of happiness by acting on the nerve endings that are located throughout the skin.
An organism is a complex, interconnected system. Therefore, along with pleasant sensations, relaxation, pacification, lymph accelerates, blood circulation is activated and oxygen delivery to all cells is accelerated.This is how the general healing of the whole body occurs.
Indications for relaxing massage
- emotional fatigue;
- physical stress;
- muscle tone;
- flabbiness, aging of the skin (starting the processes of renewal, regeneration).
But even a harmless relaxing massage is best done under the supervision of a doctor, following all the recommendations. Before starting a massage course, be sure to consult a doctor.
Contraindications
- 1st trimester of pregnancy – miscarriage may occur;
- cancer – warming up the body is fraught with kneading the tumor, progression of the disease;
- high temperature – due to the heavy load, it will be even more difficult for the body to cope with difficulties;
- recent surgery – the body requires rest, time for wound healing;
- skin problems – rubbing, irritation of the skin, on the surface of which there are rashes or other unpleasant manifestations, can spread the infection throughout the body;
- Prone to allergies to oils, aromatized products used during the session.
If you have no contraindications to the massage procedure, then you can have a session every day. After a while, you will feel mental balance, increased stress resistance.
The choice of oil and music for a relaxing massage
To achieve 100% effect in a relaxing massage, it is important to create an appropriate atmosphere in the room or massage parlor. Therefore, it is recommended to dim the light, remove distracting objects, and prevent access by unauthorized persons.
Conducted to music – the melody must be chosen carefully so that it evokes positive emotions, relaxes, helps to forget about problems. A measured, quiet, pacifying composition will do. The best will be the classics of all times and peoples. You can also turn on the singing of birds, the sound of rain or the sea, but first check with the person if he likes such sounds.
The mixture of oils is selected taking into account the wishes of the client. But, each ingredient should promote relaxation.Even a few drops of the wrong scent can invigorate instead of soothe.
There are standard oils that improve the sliding of hands and have a beneficial effect on the skin. And additional aromas are added to this base. The base oils include:
- olive – a universal ingredient that protects against inflammation, does not block pores and is hypoallergenic;
- almond – well absorbed into the skin, has an excellent lubricating effect;
- jojoba oil – its antibacterial properties can be used even on problem skin.The product has a long shelf life;
- apricot – characterized by a calming effect, no residues of fatty deposits on the body;
- peach – activates the blood circulation and accelerates metabolism.
Lavender, orange, chamomile, lemon balm, bergamot notes are suitable as auxiliary ingredients for the mixture. Valerian and patchouli are also appropriate.
What movements are performed for a relaxing massage
Relaxation massage techniques begin to do with light movements, the task of which is to relieve muscle tension and prepare the body for further action.The performer’s hands should be pre-warmed and relaxed. The transition between techniques is gradual, without a sharp change in techniques. When moving the hands in the upward direction, the upper part of the palms is used, downward – the outer part. The session ends with the techniques that were at the beginning. A couple of the first procedures of a relaxing massage should be short-lived – 15 minutes will be enough to achieve the first result.
Basic hand movements:
- strokes – wide or narrow, with the whole hand or only with the edge of the palm. They are recommended at the beginning and at the end of the procedure;
- Kneading – Place one hand on the other to increase the pressure on the body. Use the pads and phalanges of the fingers;
- rub – displace the skin at an angle, moving your palms in a zigzag fashion;
- patting – local impact on certain muscles by means of weak blows with the outer edge of the palms;
- Vibrations – Intense circular movements to shake the skin.
Relaxing massage and its main types
Depending on the purpose, you can massage the whole body, a specific part of it.Each zone has its own characteristics, a clear execution technique.
- General. Begin to stretch your back with light movements and gradually increase their intensity. Then massage your arms and legs in turn, moving from top to bottom. This will allow you to warm up, first of all, large muscle groups, and then gradually move on to small ones. The session should be completed by treating the chest, abdomen, neck, head.
- Back. Start with calm, unhurried strokes (3-4). Then rub your entire back briefly.To make it more comfortable, stand to the side of the massage table. But while moving, try not to take your hands off your body. Otherwise, the resulting relaxation effect will be lost. Move on to kneading – these are the main movements. Change the intensity, duration of massage effects, taking into account the desires of the person who is being given a relaxing massage. Then do a couple of vibration techniques and pats, and end the session with 2-3 strokes.
- Legs. Start massaging your thighs and knees first.Iron, rub the skin in an upward direction. Then work the shins, go to the feet. Take 3-4 minutes to process them. Pressure, point movements are recommended. When performing massage technique of the feet, you should not use stroking. The massaged person will feel the touch as if it were tickling.
- Hands. This view is performed by analogy with the legs. Start at the elbows and move to the shoulders, stroking the skin. Then knead your palms, hands, phalanges. Normal kneading, point pressure will do.
Relax technique pursues the main goal – to relax and give rest to the one who is doing it. Therefore, do not overdo it during the performance. Especially if you have no experience, you will be conducting a session for the first time. The main thing is that the massaged person gets maximum pleasure and relaxes effectively. And the healing effect of the procedure may fade into the background.
To avoid dizziness, nausea, and other unpleasant sensations, do not get up suddenly after the end of the massage.The person being massaged should lie down for a while in a calm state, recover, even sleep, if there is a possibility and desire. A nice bonus will be a cup of herbal tea. This will consolidate the result, allow the body to reach the apogee of nirvana.
Choose a training option
Article author:
Practices: 15 years, Teaches: 8 years
Pavel Vladimirovich Selivanov
Teacher of classical, sports, reflex massage with medical education, author of unique massage techniques, specialist in acupuncture acupuncturist, expert in oriental medicine.Pavel gives deep, comprehensive knowledge of the subject, teaches students to work consciously, to bring maximum benefit to each client. More …
Basic education:
St. Petersburg Medical Institute named after Academician I.P. Pavlova. Specialty: Dentistry
Additional and specialized training:
2018 – International Training Center “Massage therapist”
2013 – State Budgetary Educational Institution of Higher Professional Education SZGMU of the Ministry of Health of Russia named after Mechnikov cycle “Clinical Transfusiology”
2008- GOU DPO “St. Petersburg Medical Academy of Postgraduate Education of the Federal Agency for Health and Social Development” Topical Issues of Maxillofacial Surgery “
2004 – GOU DPO” St. Petersburg Medical Academy of Postgraduate Education of the Ministry of Health of the Russian Federation. Specialty: Organization of health care and public health.
2004 – 2009 Administration of St. Petersburg. Specialty: Oral and maxillofacial surgery for the 1st category.
2003 – MAPO certified cycle Topical issues of facial and facial surgery.
2000 – Certification by the Health Committee
1998 – Medical Academy of Postgraduate (MAPO). Specialty: Maxillofacial Surgery
1998 – Medical Academy of Postgraduate Education. Specialty: Surgical dentistry
1992 – Department of alternative medicine JV “Intermed” course “Auricular electropuncture diagnostics and acupuncture”
What are the advantages of relaxing massage
Our life is full of surprises, often not the most pleasant ones.We can say that all of us have long been accustomed to being in a state of stress and have even learned to hardly notice how tense our nerves are. Perhaps the modern life rhythm dictates such rules, but this does not mean at all that they should be followed thoroughly. Stress needs to be relieved, and a relaxing massage is one of the most enjoyable ways to effectively combat over-anxiety.
Bad mood, lack of positive emotions, general fatigue and a state in which the hands “give up” – all this melts like smoke under the skillful hands of the massage therapist.It is not for nothing that a relaxing massage is also called a relaxing one: carried out in a comfortable environment, to your favorite music, it is really capable of immersing a person who was “on edge” a minute ago into a state close to nirvana.
The main purpose of a relaxing massage is to soothe raging nerves and relieve fatigue. Meanwhile, the beneficial properties of massage are not limited to this. After a relaxing massage, a person literally comes to life: his blood circulation is stimulated, and as a result, the brain, which has received abundant oxygen nutrition, becomes ready for work again. Tense muscles also relax from the massage, which manifests itself in the form of an increase in overall vitality and a surge of strength.
And even this is not all of the benefits of a relaxing massage. It also has a healing function. There are many serious diseases known in the world that develop in the body against the background of the stress experienced. Stomach ulcers, angina pectoris, heart attacks and strokes – all this can be avoided largely thanks to the miraculous power of relaxing massage. How? The human body is a single system where everything is interconnected.The effect of a relaxing massage is directed at the same time to the “three pillars” of the body – the brain, muscles and nervous system, and therefore the result of this effect a person will feel literally with every cell of his body. Simply put, if the cause of the disease – nervous tension – is eliminated, then there will be no consequence – the disease itself.
The psychological role of a relaxing massage is also invaluable. We all probably noticed that we sometimes lack tactile sensations. Just human warmth.A relaxing full body massage completely solves this problem. Even if a person is in a state of prolonged depression, then a relaxing massage will not harm for sure, and if there is a desire to get out of it, it will contribute a lot to this.
What is the technology of the miracle massage? The main emphasis during its implementation is on the back. If a person has experienced discomfort or pain in the neck and lower back, then a properly performed procedure will certainly relieve him of unpleasant sensations.Starting with a back massage, the professional usually then proceeds to the neck, then to the limbs, and finally massages the head and face. In this case, all movements are made in the direction of the venous blood. This fact plays a special role. So the blood is intensively “distilled” through the vessels, the malfunctioning venous valves are unblocked, and the person gains the longed-for feeling of peace and a surge of strength.
It is very important that all actions of the masseur are not aggressive, but gentle and soft. Only in this way will the relaxation effect become most noticeable.
US MEDICA products answer all these questions. Like a good massage therapist, our massage chairs, as well as massage capes and foot massagers, will relax all the muscles in your body and give you a feeling of peace and strength.
In a word, a relaxing massage can be an excellent, surprisingly pleasant means for increasing tone, relieving nervous tension and preventing many diseases. And what could be more important in our stressful world?
Self-massage on the fitness roller
Relaxing, relaxing massage | SPA
Relaxing, relaxing massage
How often do you get stressed? It is possible that you are annoyed at this very minute.The fact that stress can spoil relationships with others is not so bad. Stress is also the cause of most illnesses. And we must admit that we live in a society in which everything from working conditions to climate is conducive to being nervous.
Getting away from the routine is easier than it seems. An hour and a half of a good relaxing massage can relieve months of stress. Going for a massage at least occasionally is not a whim at all, but a necessity. You will see for yourself how much you will become calmer, more productive and life will become easier, life will become more fun.
Balinese oil anti-stress massage, 60 min
The massage helps to restore the balance of internal energy in the body, improve sexual function, relax and unwind. With regular use, oil massage promotes rejuvenation, improves the functioning of all body systems – nervous, muscular endocrine, respiratory. The joy of life, good mood, clarity of mind, working capacity return
Cost: 1800
Cost 90 minutes 3000
Chocolate anti-stress massage, 60 minutes
This is a body massage using special massage chocolate. Chocolate massage is the most relaxing massage, it makes the skin smooth and nourished. A special liquid chocolate is applied to the body and then the whole body begins to work from the tips of the toes to the head. At the end of the massage, cover with a warm blanket and leave for a relaxing effect. During the procedure, all biologically active points are involved. The massage is so enjoyable that most people fall asleep. You feel complete relaxation and peace.
Cost: 2000
Thai massage, 60 min
Body massage is performed in special clothes, using ancient Thai massage techniques, the whole body is worked out.Stretching, relaxation and working out all biological points
Cost 2000
Relaxation head massage, 30 min
overload is related to information. Internet, TV, telephone, social networks, surroundings. All this affects the state of health, tk. remains in our thoughts.
Head massage is an excellent tool for getting rid of unnecessary information and mental anxiety.
The effect of the massage:
* freedom from thoughts (silence in the head)
* lightness and deep relaxation
* activation of biologically active points, working out clamps and blocks
30 min.
Cost: 900
Massage Stop Thai BAP – Biologically Active Points, 40 min
It is no secret that on the feet, as well as on the hands, there are many biologically active points (BAP), which are responsible for the internal organs, the body generally. In addition, the legs carry a lot of stress during the day.
It is easy to relieve stress and fatigue from your feet with a foot massage.
The effect of the massage:
* lightness in the legs
* vitality
* relaxation
* improved blood circulation and lymph flow.
40 min. It is performed while sitting in a chair or lying on the floor.
Cost: 1000
.