What is the National Select Camp for boys swimming. How are swimmers selected for this elite training experience. What does the camp program include. When and where is the 2023 National Select Camp for boys held. Who is eligible to participate in the National Select Camp.
Overview of the National Select Camp for Boys Swimming
The National Select Camp is an exclusive training opportunity designed for the top USA Swimming member athletes in the nation. This prestigious camp offers a once-in-a-lifetime experience for young swimmers to hone their skills and learn from elite coaches. The program aims to develop well-rounded athletes by focusing on various aspects of competitive swimming beyond just technique and speed.
Selection Process for the National Select Camp
The selection process for the National Select Camp is rigorous and based on performance. How are swimmers chosen for this elite program?
- Swimmers are selected from the SWIMS database of top times
- The qualifying period is from September 1, 2022, through August 31, 2023
- Only long course meter performances are considered
- 48 male athletes are selected for the boys’ camp
The selection criteria are as follows:
- 42 athletes are chosen based on their performance in Olympic events:
- The fastest three eligible athletes in each Olympic event are invited
- Doubles are resolved by placing the athlete in their highest HY-tek power point event
- 6 additional male athletes aged 15-16 (3 15-year-olds and 3 16-year-olds) with the highest individual IMX Power Point scores, who were not previously selected for an individual event, are invited
- 3 athletes are selected based on results from the 2023 USA Swimming Open Water Junior Nationals:
- The top two available 17 & under finishers in the 7.5k
- The top available finisher in the 5k
Eligibility Requirements for the National Select Camp
To participate in the National Select Camp, swimmers must meet specific eligibility criteria. What are these requirements?
- Athletes must be US Citizens and able to represent the USA in international competitions
- Boys must be aged 15-16 at the time of the qualifying swim
- Athletes must be Premium USA Swimming members (Flex members must upgrade their membership)
- Athletes who are on or have been on any National Teams/National Junior Teams or USA Swimming international trips are not eligible
- Athletes who previously attended the National Select Camp are not eligible
- For Open Water qualifiers, swimmers cannot have qualified for the National Team and/or National Junior Team for Open Water or pool, or represented USA Swimming internationally in an open water or pool competition
Camp Program and Activities
The National Select Camp offers a comprehensive program designed to enhance swimmers’ skills and knowledge. What can participants expect during the camp?
- Five in-water workouts
- Classroom sessions covering various topics, including:
- Post-race recovery
- Drug and supplement rules
- Psychological training skills
- Nutrition
- Race strategy
It’s important to note that the camp is primarily motivational and not focused on heavy training. The goal is to provide a well-rounded experience that addresses multiple aspects of competitive swimming.
Logistics and Practical Information
Understanding the logistics of the National Select Camp is crucial for participants and their families. What are the key details regarding the camp’s organization?
- Location: U.S. Olympic and Paralympic Training Center in Colorado Springs, CO
- Dates for Boys Camp: October 12-15, 2023
- Cost:
- Athletes receive a maximum of $200 travel reimbursement for purchased airline tickets or mileage
- Lodging, meals, and ground transportation are covered by USA Swimming for the duration of the camp
- Home Coaches:
- Coaches of selected athletes are invited to attend
- Up to $200 in airfare reimbursement is provided
- Housing, meals, and local transportation for coaches are provided by USA Swimming
Camp Staff and Coaching Team
The quality of instruction at the National Select Camp is paramount to its success. Who makes up the coaching staff for this elite program?
- Head Coaches and Head Managers are selected by USA Swimming
- Four assistant coaches and an assistant manager are chosen through an application process
- Coaching applicants must be the coach of an athlete with 2022 Summer Junior Nationals time standards
This combination of hand-picked and applied-for positions ensures a diverse and experienced coaching staff to guide the young athletes.
Impact and Benefits of Attending the National Select Camp
Participating in the National Select Camp can have a significant impact on a young swimmer’s career. What are the potential benefits of this experience?
- Exposure to elite-level coaching and training techniques
- Opportunity to train alongside the nation’s top swimmers in their age group
- Comprehensive education on various aspects of competitive swimming
- Potential for improved performance through advanced strategies and techniques
- Networking opportunities with fellow elite swimmers and coaches
- Increased motivation and inspiration for future swimming goals
The National Select Camp serves as a stepping stone for many young swimmers, providing them with valuable experiences and knowledge that can propel their careers forward.
Long-term Career Impact
How does participation in the National Select Camp influence a swimmer’s long-term career prospects? While individual outcomes may vary, many past participants have gone on to achieve significant success in their swimming careers. The camp can provide:
- Increased visibility among college recruiters
- Enhanced understanding of what it takes to compete at the highest levels
- Improved mental preparation and goal-setting skills
- A broader perspective on swimming as both a sport and a potential career
Preparing for the National Select Camp
For swimmers who have been selected to attend the National Select Camp, proper preparation is key to maximizing the experience. How can athletes best prepare for this elite training opportunity?
- Physical Preparation:
- Maintain consistent training leading up to the camp
- Focus on technique refinement in addition to endurance and speed
- Ensure proper rest and recovery to arrive at the camp in peak condition
- Mental Preparation:
- Set clear goals for what you want to achieve during the camp
- Research the topics that will be covered in classroom sessions
- Prepare questions for coaches and staff to make the most of the learning opportunity
- Logistical Preparation:
- Ensure all travel arrangements are made well in advance
- Pack appropriate training gear, including multiple swimsuits and goggles
- Bring any necessary medical supplies or prescriptions
Maximizing the Camp Experience
Once at the camp, how can swimmers ensure they get the most out of this unique opportunity?
- Engage fully in all activities, both in and out of the pool
- Take detailed notes during classroom sessions
- Network with fellow swimmers and coaches
- Be open to trying new techniques and strategies
- Reflect daily on what you’ve learned and how you can apply it to your training
The Role of Home Coaches in the National Select Camp
Home coaches play a crucial role in the National Select Camp experience. How are they involved, and what is their importance?
The camp organizers recognize the vital role that home coaches play in an athlete’s development. As such, they are not only invited to attend but are also provided with support to do so. This inclusion serves several purposes:
- Ensuring continuity in the athlete’s training philosophy
- Providing familiar support for the swimmer in a new environment
- Allowing coaches to learn alongside their athletes and bring new knowledge back to their home programs
- Facilitating networking among coaches from different regions
It’s important to note that the athlete’s home coach has the final say in determining if a selected athlete attends the camp. This underscores the respect given to the existing coach-athlete relationship and ensures that participation aligns with the swimmer’s overall training plan.
Coach Education at the Camp
What educational opportunities are available for coaches at the National Select Camp? While the primary focus is on athlete development, coaches also benefit from:
- Observing elite-level coaching techniques
- Participating in coach-specific educational sessions
- Collaborating with other coaches to share best practices
- Gaining insights into the latest training methodologies and technologies
Post-Camp Follow-Up and Implementation
The impact of the National Select Camp extends beyond the four-day experience. How can swimmers and coaches make the most of what they’ve learned after returning home?
- Review and Reflect:
- Go through notes and materials from the camp
- Discuss key takeaways with home coach and teammates
- Create an Action Plan:
- Identify specific techniques or strategies to incorporate into regular training
- Set new goals based on insights gained at the camp
- Implement Gradually:
- Introduce new elements into training sessions systematically
- Monitor progress and adjust as necessary
- Share Knowledge:
- Present learnings to teammates who didn’t attend the camp
- Coaches can integrate new ideas into their overall program
- Stay Connected:
- Maintain relationships formed at the camp with fellow swimmers and coaches
- Utilize these connections for ongoing support and motivation
Long-Term Development Strategy
How can the National Select Camp experience be integrated into a swimmer’s long-term development strategy? The camp should be viewed as a catalyst for growth, not a standalone event. Coaches and athletes can:
- Use the camp as a benchmark for assessing current skills and identifying areas for improvement
- Incorporate camp learnings into periodized training plans
- Revisit camp materials regularly to reinforce key concepts
- Set progressive goals that build on the foundation laid at the camp
The Future of the National Select Camp Program
As swimming continues to evolve, so too does the National Select Camp program. What potential changes or enhancements might we see in the future?
While the core mission of the camp remains constant, USA Swimming continually evaluates and refines the program to ensure it meets the needs of emerging talent. Potential future developments could include:
- Integration of more advanced technologies for performance analysis
- Expanded focus on mental health and wellness in competitive swimming
- Increased emphasis on long-term athlete development beyond just elite performance
- Virtual components to extend the reach and impact of the camp
- Enhanced follow-up programs to support athletes post-camp
As the landscape of competitive swimming changes, the National Select Camp will likely adapt to continue providing a cutting-edge experience for the nation’s top young swimmers.
Measuring Long-Term Impact
How does USA Swimming evaluate the effectiveness of the National Select Camp program? While individual success stories are important, a more comprehensive approach to measuring impact might include:
- Tracking the progression of camp participants through their swimming careers
- Surveying athletes and coaches on the long-term benefits of camp attendance
- Analyzing performance data pre- and post-camp participation
- Assessing the program’s contribution to overall national team performance
By continually evaluating and refining the program, USA Swimming can ensure that the National Select Camp remains a cornerstone of youth development in competitive swimming.
National Select Camps
National Select Camp
This camp is designed for the top USA Swimming member athletes in the nation to have a once-in-a-lifetime camp experience. Swimmers are selected from the SWIMS database of top times. During the camp, these swimmers will learn about post race recovery,
drug and supplement rules, psychological training skills, nutrition, race strategy and more.
The 2023 National Select Camp will be held on October 12-15 (Boys) and October 26-29 (Girls) at the U.S. Olympic and Paralympic Training Center in Colorado Springs, CO.
48 male and 48 female athletes shall be selected to participate in each camp. 42 athletes from each competition category shall be selected following the September 1, 2022 through August 31, 2023 qualifying period based on long course meter performances in the USA Swimming SWIMS database. The fastest three eligible athletes in each Olympic event will be invited. Doubles will be resolved by placing the athlete in his/her highest HY-tek power point event.
Additionally, 6 female athletes age 14-15 and the 6 male athletes age 15-16 with the highest individual IMX Power Point scores, who were not previously selected for an individual event, will be invited. Male and female camps will be held separately.
For more information on travel, camp costs, scheduling, and other camp specifics, click the link below.
SELECTION CRITERIA
The camp will consist of 48 athletes from each competition category.
The fastest three available athletes from each competition category in each Long Course Meters (LCM) Olympic pool event will be selected for a total of 42 male and 42 female athletes.
Standard Selection
6 female athletes age 14-15 (3- 14 year olds and 3- 15 year olds) and the 6 male athletes age 15-16 (3- 15 yo and 3-16 yo) with the highest individual IMX Power Point scores during the qualifying window.
If a swimmer was already selected based on an event selection, then the next swimmer with the highest score is selected.
Additional 2023 Selection
3 athletes from each competition category (male/female) will be selected based on results from the 2023 USA Swimming Open Water Junior Nationals by the following:
- The top two available 17 & under finishers in the 7.5k
- The top available finisher in the 5k
Camp Eligibility
Qualifying period:
September 1, 2022 through August 31, 2023. Only Long Course times will be considered.
Eligible athletes will be the respective ages at the time of the qualifying swim:
- Girls: 14-15
- Boys: 15-16
NOTE: Athletes who wish to attend the National Select Camp shall be US Citizens and be able to represent the USA in international competitions. Athletes who are on or have been on any National Teams/National Junior Teams or USA Swimming international trips will not be eligible for the National Select Camp. Athletes who previously attended the National Select Camp are also not eligible.
Athletes must be Premium USA Swimming members. Flex members must upgrade their membership to be eligible to attend.
If a swimmer is qualifying based on the Open Water Junior Nationals Championship, then they cannot have qualified for the National Team and/or National Junior Team for Open Water or the pool OR represented USA Swimming internationally in an open water or pool competition.
FULL SELECTION CRITERIA
Site
Olympic and Paralympic Training Center – Colorado Springs, CO
Dates
Camp dates:
Boys Camp: October 12-15, 2023
Girls Camp: October 26-29, 2023
Cost
Athletes each receive a maximum of $200 travel reimbursement for purchased airline tickets or mileage reimbursement following attendance at the National Select Camp. Please contact USA Swimming if this is a concern.
Lodging, meals & ground transportation are covered by USA Swimming for the duration of the camp.
Home Coaches
In 2023, the coach of a selected athlete is also invited to attend the National Select Camp in Colorado Springs, CO. The coach will be provided up to $200 in airfare reimbursement from USA Swimming. Housing, meals and local transportation for the coach will be provided by USA Swimming. Coach must complete a separate coach’s process.
An athlete’s home coach has the first right of refusal and final say in determining if a selected athlete attends the camp.
Camp Staff
Staff for the Select Camps will be selected in two ways. USA Swimming will select the Head Coaches & Head Managers for each camp. Four assistant coaches and an assistant manager will be selected by an application process. Coaching applicants must
be the coach of an athlete at with 2022 Summer Junior Nationals time standards.
Camp Schedule
The National Select Camp will consist of five in-water workouts and a number of classroom sessions covering various topics.
The goal of this camp is motivational and is not a heavy training camp.
2018 National Girls’ Select Camp
Disclaimer
This event may be canceled by USA Swimming upon reasonable notice for
any reason, including but not limited to a force majeure event. If
deemed necessary, the event may be reassigned or rescheduled.
Selection criteria is subject to change until the time of selection.
Statement of Inclusion
The US Center for Safe Sport and USA Swimming prohibit discrimination against any member or participant on the basis of gender, sexual orientation, gender expression and gender identity is prohibited (304.3.3). In the event that a question should arise about whether an athlete’s request to participate in a manner consistent with his/her/their gender identity is bona fide, USA Swimming will refer to the Code of Conduct and follow its standard procedures of enforcement.
Questions?
All selection criteria and dates are subject to change.
For more information, please contact [email protected].
FAQs
Does my athlete need to be a US citizen to attend a USA Swimming camp?
Can an athlete attend a Zone Select Camp in the spring and then attend National Select Camp in the fall?
Can an athlete attend multiple camps in the spring? For example National Diversity Select Camp and Zone Select Camp?
Can an athlete attend the same camp more than once?
What is the progression of camps? Can an athlete “step down” a level from one year to the next?
Where do LSC Camps fit into the progression? Can an athlete attend a Zone or National Camp and then attend an LSC Camp?
Fun Swimming Camp for Kids Where They Can Learn and Play Atlanta Swim Academy
Need some plans for break this year? Come hang out with us at Atlanta Swim Academy! Children ages 5-9 (must be potty-trained) will have SPLASHES of fun! Spend those hot summer days with our Lifeguard Certified Instructors in our temperature controlled, indoor pools.
We’ll bring the noodles and floats!
What’s Included?
Our fun-filled camp days include group activities with a 10:1 ratio, offering open swim with toys, games, activities, music, and more! We also provide daily lessons with groups in a 5:1 ratio. Small group sizes mean fostering friendships and team building, as well as allowing our instructors to pay close attention to help your swimmer improve their skills. We’ll provide skill updates and Level Assessment Certificates at the end of every session.
Register Now!
2023 Summer Schedule
May 30-June 2 *
June 5-9
June 12-16
June 19-23
June 26-30
July 3,5,6,7 *
July 10-14
July 17-21
July 24-28
* 4 Day Camp
Pricing
4 Day Camps
$280
5 Day Camps
$350
What to Bring
Swimsuits (x2)
As always, we ask that campers come dressed in a dry bathing suit under their clothing each morning.
It helps get the day started off on the right foot!
Towels (x2)
Goggles
Goggles, fins and other swimming paraphernalia are welcome, but may not be allowed in the 30-minute lesson.
Clothing
Dry undergarments, clothes, and shoes (open-toed encouraged, no lace-up shoes). Plastic bags for wet clothes.
Lunch
Out of respect for other campers, please refrain from packing nut-based products like PB&J sandwiches, peanut butter packets or snacks, Reese’s candy products, or any other lunch item containing peanuts.
No refrigeration available – sorry! Please pack ice packs if needed. Also, no heating devices are available to warm food on premises. If you have any allergy, health, or scheduling concerns, please let us know in the morning and we’ll be more than happy to work with you.
Please have named clearly labeled in permanent market to avoid confusion for common items (especially goggles and towels).
What Not to Bring
Toys or Technology
We ask that children not be sent with toys or tech (smart phones, Gameboys, iPads, etc.).
We have very little down-time available, plenty of toys and activities, and access to phones throughout the day if needed. On top of the usual worries, we also operate inside a swimming facility… hardly a hospitable place for anything electronic!
If you have any questions, please call (770) 973-3120 or email us at This email address is being protected from spambots. You need JavaScript enabled to view it.
Swimming camp for children in Moscow – I Love Swimming
Swimming camp for children in Moscow – I Love Swimming
Lectures
Magazine
Starts
Shop
More
900 02 Moscow
Certificate
Help
Camp
seven days
from 5 to 14 years old
three shifts
Week of communication, training and fun
Cost
20 490 rub
Two locations
Lake Krugloe, Levkovo
Seven days of swimming, entertainment and new friends
Swimming camp is not only interesting training and physical development, but also the development of the child as a person.
Surrounded by peers, children learn to communicate, make friends, help each other, observe the regime, be more responsible and collected.
The program includes two workouts a day, a lot of dancing, games and creativity. Such holidays will be remembered by the child for a long time, and he will thank you for them all his life!
Super Sports Week
Give the kids seven days of sports and fun with friends and a week off for yourself 😉
For ages 5 to 14
A child’s level can range from “can’t swim but not afraid of water” to “ I can swim in all styles”
Convenient locations
All shifts take place in locations located an hour from Moscow. The child will be close to you
Special attention to security
The territory of the camp is guarded and restricted for outside access. During the whole camp, the child will be under the supervision of the curator, and during training in the pool – next to the trainer in the water
Exciting training program
In the pool for technique, speed and endurance, in the gym for agility and team building.
The child will have fun relay races and OFP, and in the final – a festive swim
What is cool about the swimming camp
Individual approach
Before each shift, we ask children to fill out a questionnaire to find out what they like and what they are fond of. This helps to settle everyone according to their interests and find a common language with everyone
We are for cleanliness and independence
Every day the coordinator checks the rooms for cleanliness, sets points and gives incentive prizes for order. So, a child is interested in daily duties
Lots of games and creativity
In addition to the fact that games and creativity cheer up, they unite and unite in a friendly team. That’s why there’s entertainment for the kids every evening, as well as a cool final swim at the end
Inspiration and motivation
different countries. It will be interesting!
Locations
Levkovo Health Complex
Moscow Region
Large beautiful area with an open playground and an amphitheater where we show movies and hold discos
Levkovo health-improving complex
Moscow region
Excellent swimming pool and indoor gym – everything for comfortable training
Lake Krugloye Park Hotel
Moscow region
A picturesque place on the shore of Lake Krugloye, surrounded by dense forest.
Plenty of green areas ideal for sports and outdoor activities
Ozero Krugloye Park Hotel
Moscow Region
Spacious 25-meter swimming pool, outdoor sports grounds, gyms, playground and recreation room
Cost and payment options
Sports package without accommodation
Paid on the website after choosing a group
Seven days of sports
Starter package
5000 bonus points from Sportmaster PRO
Bright evening program for every day
Final swim
20 490 ₽
Accommodation in the park hotel « Ozero Krugloye”
Paid at the stage of purchase on the website or via a link from the coordinator
Accommodation in a double room
Seven days and six nights
Three meals a day
18,900 ₽
Accommodation in the Levkovo recreation complex room
Eight days and seven nights
Three meals a day Meals
18 900 ₽
Sports package without accommodation
Paid on the website after selecting the group
Accommodation at the Park Hotel Ozero Krugloye
Paid at the purchase stage on the website or via a link from the coordinator
Accommodation in the Levkovo recreation complex
Paid at the purchase stage on the website or via a link from the coordinator
Seven days of sports 900 03
Starter pack
5000 bonus points from Sportmaster PRO
Bright evening program for every day
Final swim
Accommodation in a double room
Seven days and six nights
Three meals a day
Accommodation in a double room
Eight days and seven nights
Three meals a day 9 0003
RUB 20,490
RUB 18,900
RUB 18,900
Do you have any questions about tariffs? Leave a request, we will call you back, answer all questions and help you choose a tariff and a group.
Schedule
CoachAllEvgeny AtkinNatalya Gracheva
Lake Krugloye Park Hotel
Natalia Gracheva
Evgeny Atkin
5 places
20 490 ₽
90 034 Aug 21 – Aug 27, for sports package
FAQ
What happens if a child gets sick or poisoned during the camp?
There is a doctor on campus. After a medical examination, the curator, together with the coach and parents, agrees on a separate program for the child or, in case of severe illness, departure home.
Can I call my child at camp?
You can give your child a mobile phone with you. He will be able to use it for an hour or two a day, but most of the time the camp curator will have the phone. This is necessary so that you can communicate enough, while the child does not spend too much time on the phone, but gets useful skills.
What is the minimum level of training?
The child will be comfortable in training if he is not afraid of water.
However, he does not need to be able to swim. We will have groups for the entry level.What is the age of the camp participants?
The age of young swimmers in our camps is from 5 to 14 years old.
Will the children only swim at the camp?
No. Camp is not only training. In addition to a variety of activities in the pool, as well as in the hall and outdoors, there will be an entertainment program every evening.
How can my child get to the camp?
An information letter from the camp curator will indicate the time when the entire group gathers at the camp. Parents must bring the child to the camp on their own by personal or public transport.
How many people will be staying in each room?
In each shift, 2 or 3-bed accommodation for children is organized in each room.
Can I visit my child?
Yes, it is possible if you are bored. But we recommend doing this not instead of training and not too often, so as not to violate the program and camp mode.
However, he does not need to be able to swim. We will have groups for the entry level.
Kids Swim Camp
Week of Communication, Training and Fun
Sports Week
Starter package
Accommodation in a double room
Three meals a day
Bright evening program every day
90 002 5000 bonus points from Sportmaster PRO
Final swim
Cost
20,490 rubles
Two locations
Lake Krugloye, Levkovo
We will answer from 10:00 to 20:00
Other swimming programs
Other swimming programs
swimming
School
Swimming school. Level 1
learn to swimfour weeks there are groups at the weekend
swimming
School
Swimming school.
Level 2
4 or 6 weeksImprove techniqueThere are weekend groups
swimming
Children
I Love Swimming for children
four age groups
swimming
Subscription 9 0003
Swimpass: regular training
preparation for personal goals training 45 minutes one-time possible
Swimming in summer health camps | Physical education article:
Swimming in summer health camps
Keywords: summer, health, swimming, active recreation
Summer health camps are a great place for children and teenagers to relax. Located, as a rule, in picturesque places, on the banks or near water bodies, they are equipped with various sports facilities, including baths, places for bathing and swimming, bulk, stationary and prefabricated pools.
Physical culture and health work with vacationers in the health camp is organized on the basis of their voluntary participation in various sports sections. However, swimming lessons, morning exercises and hardening procedures are mandatory activities provided for by the Day regimen.
The process of learning to swim is regulated by programs designed for 15 and 10 lessons (for those who can and cannot swim, respectively).
The main objectives of swimming classes in the summer recreation camp are:
- health promotion, hardening, increasing the level of physical fitness;
- teaching the vital skill of swimming and developing an interest in systematic swimming lessons;
- training of public instructors and sports judges in swimming from among vacationing children.
The main form of swimming lessons is a group lesson lasting 45 minutes. Depending on the weather conditions (especially the water temperature), the main part of the lesson spent in the water can vary in duration – from 10 (at a relatively low temperature) to 30 minutes. With a reduction in the time of the main part of the lesson, the duration of the preparatory part increases – the volume of imitation and special exercises and the number of repetitions of general developmental exercises increase.
Classes in open water are held at a minimum water temperature: for older groups – +18°C, for younger ones – +20°C. The air temperature should be 4-5°C higher than the water temperature.
Practice has shown that in the middle zone of our country, with warm weather and a water temperature of 20-24°C, 12-16 classes can be held in one shift.
Swimming and bathing is best done daily from 10 am to 1 pm and from 5 pm to 7 pm.
Depending on the daily routine and the schedule of general camp events, the swimming instructor draws up a class schedule and approves it with the camp administration.
Training groups are completed by age and level of swimming readiness; boys and girls can be in the same group. Group size – no more than 15 people.
Swimming is taught by a full-time instructor, who is assisted by the tutor of the detachment and assistants from among the children who can swim well.
The swimming instructor draws up a schedule for the passage of educational material, taking into account the specific conditions of the camp, the number, age and level of preparedness of children and adolescents, climatic conditions, places for classes (availability of a bulk pool, etc.
).
Teaching non-swimmers includes: performing exercises to master the aquatic environment; studying the technique of sports swimming methods – crawl on the chest and on the back; development of starts; participation in competitions; games and entertainment on the water.
The proposed lesson distribution of educational material should in no case be a dogma for a swimming instructor in his practical work. The sample lessons below are the outline for specific planning. Based on the available opportunities and personal experience, the instructor can replace some exercises with others, simplify or complicate them.
The instructor should carefully prepare for the first lesson, the task of which is to determine the level of swimming preparedness of children and adolescents. It is advisable to divide those involved into pairs (to control each other) and perform tasks in a shallow place in the pool or along the shore in an open reservoir.
Water activities are recommended to be carried out in a playful and competitive way – they should bring joy and pleasure to children.
