Best d poles. Top 10 Lightweight D-Poles for Lacrosse: Expert Reviews and Buying Guide

What are the best lightweight D-poles for lacrosse. How do you choose the right D-pole for your playing style. Which features should you consider when selecting a lacrosse D-pole. What are the top-rated D-poles according to expert reviews and player feedback.

Understanding Lacrosse D-Poles: Purpose and Importance

Lacrosse defense poles, commonly known as D-poles, are essential equipment for defensive players in the sport of lacrosse. These longer sticks provide defenders with extended reach, allowing them to effectively disrupt offensive plays and control the field. But what exactly makes a D-pole “good” or “lightweight”?

A high-quality lightweight D-pole offers several advantages:

• Improved maneuverability and quicker reactions
• Reduced fatigue during extended play
• Enhanced control for precise checks and passes
• Better overall performance on the field

Key Factors to Consider When Choosing a Lightweight D-Pole

When selecting the ideal lightweight D-pole for your lacrosse game, several crucial factors come into play:

Material Composition

Modern D-poles are typically constructed from either aluminum or carbon fiber. Each material has its own set of pros and cons:

• Aluminum: Durable and cost-effective, but generally heavier
• Carbon Fiber: Extremely lightweight and strong, but often more expensive

Length and Adjustability

D-poles range from 52 to 72 inches in length. Consider your height, playing style, and league regulations when choosing the appropriate length. Some poles offer adjustable features for customized fit.

Grip and Handle Design

A comfortable and secure grip is essential for optimal control. Look for ergonomic designs, textured surfaces, and moisture-wicking materials to enhance your handling in all weather conditions.

Durability and Shaft Strength

While lightweight is important, the pole must also withstand the rigors of defensive play. Seek out poles with reinforced construction and positive player feedback regarding longevity.

Top 5 Lightweight D-Poles for Lacrosse in 2024

Based on extensive research, player reviews, and expert opinions, here are the top 5 lightweight D-poles currently dominating the lacrosse market:

1. Carbon Pro X-15: Renowned for its ultra-lightweight carbon fiber construction and superior durability.
2. Maverik Hyperlite: Features an innovative composite blend, offering an excellent balance of weight and strength.
3. STX Surgeon Scandium: Utilizes advanced scandium alloy for a lightweight feel without compromising on power.
4. Warrior Evo Pro: Boasts a unique carbon-alloy hybrid, delivering optimal performance and maneuverability.
5. Epoch Dragonfly Elite: Incorporates cutting-edge carbon nanotube technology for unparalleled strength-to-weight ratio.

Carbon Fiber vs. Aluminum: Choosing the Right Material for Your D-Pole

The debate between carbon fiber and aluminum D-poles continues to be a hot topic in the lacrosse community. Each material offers distinct advantages and potential drawbacks:

Carbon Fiber D-Poles

Carbon fiber has gained significant popularity in recent years due to its exceptional strength-to-weight ratio. These poles offer:

• Extremely lightweight design, reducing player fatigue
• High stiffness, allowing for precise checks and passes
• Excellent vibration dampening properties
• Premium feel and performance

However, carbon fiber poles tend to be more expensive and may be more prone to catastrophic failure if severely damaged.

Aluminum D-Poles

Aluminum remains a popular choice for many players, especially those on a budget. Benefits of aluminum poles include:

• Greater durability and resistance to impacts
• More affordable price point
• Consistent performance across temperature ranges
• Easier to repair or replace if damaged

The main drawback of aluminum poles is their increased weight compared to carbon fiber alternatives.

Optimizing Your D-Pole for Maximum Performance

Once you’ve selected your ideal lightweight D-pole, there are several ways to further enhance its performance:

Proper Maintenance

Regular maintenance is crucial for keeping your D-pole in top condition:

• Clean the shaft after each use to remove dirt and sweat
• Inspect for any cracks or damage regularly
• Apply a light coat of wax to carbon fiber poles to protect against UV damage
• Store in a cool, dry place away from direct sunlight

Customizing Your Grip

Experiment with different grip tapes or wraps to find the perfect feel for your playing style. Some players prefer a tacky grip for maximum control, while others opt for a smoother surface.

Optimizing Length

Fine-tune the length of your D-pole to match your height and playing style. A general rule of thumb is to have the butt end of the pole reach your armpit when standing upright.

Advanced Techniques for Defensive Play with a Lightweight D-Pole

Mastering the use of a lightweight D-pole can significantly elevate your defensive game. Here are some advanced techniques to practice:

The Poke Check

Utilize the extended reach of your D-pole to disrupt offensive players’ ball control:

1. Keep your hands spread wide on the pole for maximum leverage
2. Extend your arms quickly to jab at the opponent’s stick or hands
3. Retract immediately to maintain defensive positioning

The Trail Check

Perfect for chasing down attackers from behind:

1. Position yourself slightly behind and to the side of the ball carrier
2. Use quick, controlled taps on the opponent’s stick or arms
3. Aim to disrupt their rhythm without committing a penalty

The V-Hold

An effective technique for channeling offensive players:

1. Position your D-pole diagonally across your body
2. Create a “V” shape with your arms and the pole
3. Use this formation to guide attackers towards the sideline or less dangerous areas

Injury Prevention and Safety Considerations for D-Pole Users

While lightweight D-poles offer numerous advantages, it’s crucial to prioritize safety and injury prevention:

Proper Technique

Focusing on correct form and technique is essential for avoiding injuries:

• Maintain a balanced stance with knees slightly bent
• Engage your core muscles when executing checks
• Avoid overextending or using excessive force

Protective Gear

Ensure you’re wearing appropriate protective equipment, including:

• A properly fitted helmet with face mask
• Shoulder pads and arm guards
• Gloves designed for defensive play
• Athletic cup for male players

Conditioning and Strength Training

Implement a targeted training regimen to support your defensive play:

• Focus on exercises that improve core strength and stability
• Incorporate plyometric drills to enhance explosive movements
• Practice proper stretching techniques to maintain flexibility

The Future of Lightweight D-Poles: Emerging Technologies and Trends

As lacrosse equipment continues to evolve, several exciting developments are shaping the future of lightweight D-poles:

Advanced Materials

Researchers are exploring new composite materials that could revolutionize D-pole construction:

• Graphene-infused carbon fiber for unprecedented strength and lightness
• Bio-based composites offering improved sustainability
• Smart materials capable of adapting to playing conditions

Customization and 3D Printing

Advancements in manufacturing technologies are enabling greater personalization:

• 3D-printed components for optimized weight distribution
• Custom-molded grips tailored to individual hand shapes
• On-demand production of bespoke D-poles

Integrated Technology

The integration of smart features could transform how players use and analyze their D-poles:

• Embedded sensors for tracking performance metrics
• Haptic feedback systems for improved technique training
• Augmented reality displays for real-time strategy assistance

As these technologies continue to develop, players can look forward to even more advanced and personalized lightweight D-poles in the coming years.

Conclusion: Selecting the Perfect Lightweight D-Pole for Your Game

Choosing the right lightweight D-pole is a crucial decision for any defensive lacrosse player. By considering factors such as material composition, length, grip design, and durability, you can find a pole that enhances your performance on the field. Remember to prioritize proper technique, safety, and ongoing maintenance to get the most out of your equipment.

Whether you opt for the cutting-edge technology of carbon fiber or the tried-and-true reliability of aluminum, the key is to select a D-pole that feels comfortable and complements your playing style. With the right lightweight D-pole in hand, you’ll be well-equipped to dominate the defensive end and make a significant impact in your lacrosse games.

As the sport continues to evolve, stay informed about emerging technologies and trends in D-pole design. By keeping up with the latest advancements, you can ensure that your equipment remains at the forefront of performance and innovation.

Ultimately, the best lightweight D-pole for you is one that allows you to play with confidence, agility, and precision. Take the time to research, test different options, and seek advice from experienced players and coaches. With dedication to your craft and the right equipment at your disposal, you’ll be well on your way to becoming a formidable force in lacrosse defense.

Top 10 Best Good Lacrosse D Poles in 2021 (Reviews / Ratings)

Quick Buying Tips – Features to Consider

Shopping has to become a challenging job in today’s times, especially when you have to buy one from the thousands available. Several makes, variant versions – it is very confusing. To solve your confusion and make the long story short, we have gathered as much information possible for the top 10 good lacrosse d poless trending in the market these days. Several questions regarding this product may have aroused in your mind when choosing this product; these include:

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With so many questions in your mind, it becomes vital for you to get answers to all the questions genuinely and authentically. Always get answers from reliable, trustworthy sources such as authority sites, product reviews, word-of-mouth, sites that offer buying guides, online consumer forums, and more sources that reliably offer such information. Overall, it is significant that we research and acquire enough information regarding the best good lacrosse d poless before purchasing to keep the complete buying process satisfactory.

We are one of those reliable options which will offer you verified information about the top-rated good lacrosse d poles in 2020. And, who verifies our information? Big Data and AI – the authentic and dependable online, proofreading sources. We have designed a unique algorithm code with the latest technological system to list down the top/best 10 good lacrosse d poles options available this year.

Our system follows a set of factors to make the trending list, which includes:

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We believe that it is our responsibility and priority to offer 100% latest, up-to-date, and accurate information at all times. In this run, if you find any information unappealing, inappropriate, and wrong, then please do not hesitate to get in touch with us. We take complete charge in rectifying the issues. Happy Shopping!

10 Best Trekking Poles for Hiking and Backpacking

Trekking poles provide many benefits to hikers and backpackers from added stability and balance on rough trails to less wear and tear on knees and hips, especially when hiking downhill. The most popular trekking poles used by hikers and backpacks are adjustable in length, with a clamp-style lever lock adjustment system instead of twist-locks because they are more reliable and easier to fix. In recent years, carbon fiber trekking poles have become increasingly popular and have started to eclipse aluminum poles because of their light weight. This trend has been fueled by competition from low-cost manufacturers without huge advertising and marketing budgets like Paria Outdoor, Cascade Mountain Tech, and Hiker Hunger. Some of their products are really quite good values, especially for beginner hikers and backpackers, and offer a great way to try trekking poles without breaking the bank.

Here are the top 10 trekking poles that we recommend.

If you’re still unsure about which poles to purchase, read the explanation of our trekking pole selection criteria and key considerations below. It provides a good introduction to the pros and cons of different trekking pole features and design choices.

Black Diamond’s Trail Ergo Cork Trekking Poles  are adjustable aluminum poles with a natural cork grip that Black Diamond claims molds to your hands over time and absorbs sweat without becoming slippery. The grips feature a 15-degree corrective angle that keeps your wrists in a neutral position for comfort while helping to reduce the risk of repetitive strain or wrist injury. These three-section poles are adjusted using Black Diamond’s reliable flick-lock adjustment system. The weight per pair is 18 ounces. Men’s length (27″-55″) and Women’s length (25″-49″) poles are also available.

Check out the latest price at:
REI  | Backcountry | Amazon

2. Black Diamond Alpine Carbon Cork Trekking Poles

The Black Diamond Alpine Carbon Cork Trekking Poles are three-piece adjustable carbon-fiber trekking poles that use Black Diamond’s proven flick-lock adjustment system. They have natural cork hand grips with EVA foam extensions so you can shift your hand position up or down without adjusting pole length in uneven terrain. Weigh is just 17 ounces per pair. Both men’s and women’s lengths are available. Read our review.

Check out the latest price at:
REI | Amazon |

3. Leki Micro Vario Carbon AS

The Leki Micro Vario Carbon AS is a folding pole with an adjustable top segment that has an external lever lock for easy length adjustments. These poles are cushioned to reduce peak pole impacts on hard terrain by as much as 40% to protect muscles, joints, and ligaments. They have a thermal foam grip that provides extra comfort, lightweight and insulation in colder weather, and an 8-degree angle to keep your wrist in a neutral position. The poles/ high modulus carbon shaft sections provide reliable, lightweight performance while a polyethylene-coated, Kevlar-reinforced tension cord offers long-term reliability. Leki’s interchangeable basket system allows a variety of different-sized Leki baskets (sold separately) to be easily screwed on/off for different seasons and uses. The weight per pair is just 17.7 ounces with a  44″-52″ length and a 15: collapsed length, 

Check out the latest price at:
REI |Backcountry | Amazon

4. Leki Cressida Cor-Tec

 

Leki Cressida Cor-Tec Trekking Poles are specifically designed for women with smaller grips, shorter straps, and overall smaller dimensions to fit smaller backpacks. They have a SpeedLock Plus lever locking mechanism that offers quick and secure length adjustments and a Cor-Tec cork grip material made from 80% natural ground cork. They have an 8-degree positive angle that helps keep your wrist in a neutral position while Leki’s interchangeable basket system allows a variety of different sized Leki baskets (sold separately) to be easily screwed on/off for different seasons and uses. The weight per pair is just 16.2 ounces with a  36″-5o” length.

Check out the latest price at:
REI | Amazon 

5. Black Diamond Distance Z-Pole Trekking Poles

The Black Diamond Distance Z-Pole Trekking Poles feature a versatile folding design that fits easily into packs and suitcases, making them ideal for backpacking and travel. Available in four lengths when fully expanded: 100 cm, 110 cm, 120 cm, 130 cm, they collapse down to 14″-17″ in length when folded up. Opening and folding them up is simple using a push-button mechanism. The poles have extended EVA foam grips, with minimal mesh wrist straps. Non-marking rubber tips are standard but carbide tips are also included. Weight per pair is 11 to 13 ounces, based on pole length. Unisex.

Check out the latest price at:
REI | Backcountry | Amazon

6. Paria Outdoor Tri-Fold Carbon Fiber Trekking Poles

Paria Outdoor Tri-Fold Carbon Fiber Trekking Poles are 3 section folding poles with cork handles that fold down to 15″ in length making them perfect for travel and backpacking. Ergonomically shaped, natural cork grips with an articulated grip increase uphill propulsion when climbing, while the bulbous top facilitates braking on downhills. Air-textured, wicking straps dry quickly while improving stability and security. Includes baskets and carbide tips, which can be replaced if you manage to wear them out.  Weight per pair is 18 ounces. Length is 24.4″ to 53.1″. While unisex, they are available in two sizes: one for people taller than 5’9″ and the other for people shorter. Read our review.

Check out the latest price at:
Paria Outdoors | Amazon

7. REI Traverse Trekking Poles

REI Traverse Trekking Poles  are 3-piece adjustable, aluminum trekking poles with ergonomic cork grips.  Adjustable padded neoprene wrist straps are included for added support and comfort. The Traverse Poles have a lever lock style adjustment system and include trekking baskets and extra-durable tungsten carbide tips. Available in two lengths, the weight of the shorter size poles 18.5 ounces per pair and 19.5 oz for the longer length size.

Check out the latest price at:
REI

8. Cascade Mountain Cork Carbon Fiber Trekking Poles

Cascade Mountain Cork Carbon Fiber Trekking Poles are three-section, carbon fiber trekking poles that weigh just 15.4 ounces per pair. Priced at less than half of what Black Diamond or Leki carbon fiber poles cost, they’re an exceptional value if you’re looking for a flick-lock style trekking pole for hiking and backpacking. These are fully-featured, durable, and adjustable trekking poles with adjustable length retainer straps, cork handles, extended grips, and titanium carbide tips. Handle-to-tip length ranges from 26″-54.5″. Snow baskets, rubber feet, and curved pavement feet are included. Unisex. Read our Review.

Check out the latest price at:
Amazon

9. Hiker Hunger Carbon Fiber Trekking Pole 2.0

Hiker Hunger Carbon Fiber Trekking Poles 2.0 are 3-section poles have cork handles and flick-lock adjusters that come with a complete set of 4-season accessories including snow baskets. They have extended EVA foam grips so you can quickly adjust your hand position without having to readjust pole the pole length when hiking up or down hills and mountains. Protective tip caps, trekking baskets, and rubber tips for concrete surfaces are included. Guaranteed for three years. Weight is 15.2 ounces per pair and they’re available in one unisex length (24″-54″).

Check out the latest price at:
Amazon

10. Pacerpole Dual Lock Carbon Fiber Trekking Poles

Pacerpole Dual Lock Carbon Fiber Trekking Poles are three-piece trekking poles with a unique hand-grip that promotes better biomechanical efficiency, posture, and pace while helping to engage your larger arm muscles when climbing up hills and mountains. Best known in the UK, they have a cult following in the United States with hikers, backpackers, and mountaineers. The Dual Lock poles have a top lever lock for quick adjustment and a pin lock to hold the lowest section in place. The molded hand-grips eliminate the need for thick hand straps and only require a loose grip, relieving forearm tension, and reducing fatigue. Read our Pacepole Review. 

Check out the latest price at:
PacerPole

Key Considerations for Buying Trekking Poles

Here are the important features for you to consider when choosing which trekking poles to buy including pros and cons.

Three-Piece, Two-Piece, Fixed Length or Folding Poles

Most hikers and backpackers prefer three-piece poles or folding poles over two-piece or fixed length trekking poles because they’re easier to stow when not in use. Folding poles are especially convenient for traveling although you can also pull apart three-piece poles and reassemble them when you arrive.

Lever Lock or Twist Lock Trekking Pole Adjusters

Multi-piece trekking poles are telescoping with thinner sections collapsing into thicker ones. When extended there are two main adjustment mechanisms to make them hold their desired length. Lever Locks, called Flick Locks on Black Diamond trekking poles are external clamps that fold down over the thinner section and prevent them from collapsing further. They are easy to adjust, repair, and are very durable. Twist Lock poles rely on a plastic expander inside the poles that expands inside the thicker segment and prevents the thinner tube from moving higher. These expanders tend to wear out over time and stop working, which can be really frustrating if you’re in the middle of nowhere. We’ve used both and far prefer lever lock poles because they are so easy to care for and tighten if they loosen up. You literally tighten and external screw with a penknife or twist it tight with your fingers.

Carbon Fiber or Aluminum Trekking Poles

Many companies claim that carbon fiber poles are lighter weight than aluminum ones, or that they vibrate less, or that they’re more durable. We have seen any evidence that one material is better than another because poles made with both still break if you trap the tip between rocks or fall on them. The only advantage of aluminum is that you can usually bend them back into shape whereas carbon fiber shatters. The most important thing when deciding between the two, besides price (carbon fiber is always more expensive), is that you can buy replacement sections from the seller when you break a segment or a pole tip.

Cork Handles or EVA Foam Trekking Pole Handles

Most trekking poles come with cork handles or foam handles. Both repel moisture and provide an excellent grip. In fact, many cork poles have foam extensions under the handle if you need to lower your hands when climbing uphill. Some people will argue that cork is better because it absorbs sweat and molds to your hand over time although we’re not terribly convinced it does either. Ultimately it comes down to personal preference and price.

Shock Absorbing Trekking Poles or Regular

Some trekking poles have a shock-absorbing component, usually built into the handle or as a spring between shaft segments, that reduces the shock you’ll feel in your wrists or forearms when hiking over rock trails or asphalt. They can be very helpful to reduce the risk of repetitive stress injuries in your wrists or inflammation if you suffer from carpal tunnel syndrome or arthritis.

Trekking Pole Baskets

The trekking pole baskets have several purposes. The small ones called trekking baskets are designed to prevent your pole tips from getting caught between rocks and broken. The wider ones called snow baskets are designed to float in top of the snow so they don’t sink in. Many budget pole companies don’t include snow baskets in the purchase price of their poles, even though you’d want them for snowshoeing and skiing. It’s just something to watch out for if you want poles for four-season use.

Trekking Pole Tips

Most trekking poles cope with carbide tips for hiking over bare ground and rock. It’s very difficult to wear these out and you’re more likely to break them. If either happens you want to make sure that the poles you buy have replaceable tips and that you’re able to purchase them separately. Many poles also come with rubber tips, which can be used on asphalt. These may be curved on the bottom or just bulbous rubber caps. Either type works well.

Unisex vs Gender-Specific Poles

The only difference between unisex and gender-specific poles is the length. Men’s and unisex poles tend to be an inch longer than women’s poles. Otherwise, they’re interchangeable.

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Best Trekking Poles | Hiking Pole Reviews

We’ve collected the information and compiled a list of the best trekking poles for you. You can read everything about them in the next lines of text.

Top Rated Trekking Poles

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Keeping in mind all the requirements of trekkers, the Montem Outdoor Gear Ultra Strong Trekking Poles are built to last. Montem is something you’d call Rolls-Royce of trekking poles. It comprises of tungsten tips and EVA handles made of foam that are more durable than the cork. Montem’s trekking poles are made out of aluminum 7075, which is the same item used for the construction of airplanes. The brand ensures the sturdiest trekking experience for your hiking adventure with it’s innovative, sleek and modern pole design.

The trekking poles come with some excellent grip as they are made of the best quality of material. The grip will not give you any hassle during your journey. It can be extended down the pole when you are hiking uphill, and you can comfortably adjust your grip at any given point of time. The adjustable bolts which are provided allow the user lengthen the height from 24” to 53” allowing so that every user can put it to good use regardless of their height.

Read Review Here

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Why Use Trekking Poles?

A study on the use of trekking poles conducted by Dr. G. Neurether in 1981 confirmed that their use reduces the stress on the opposite leg by as much as 30%. Whether you’re a professional hiker or just a trekking enthusiast who likes to spend free weekends in the mountains, relishing breathtaking scenery – trekking poles, or hiking sticks – are paramount to enjoy the complete experience.

Walking poles are an indispensable asset for a devoted outdoors fan. They provide extra stability on rough terrains as well as improving the overall rhythm of walking. Besides that, they have a substantial impact on body posture distributing the strain correctly. This maintains the health of your tendons, muscles, bones and joints.

Using trekking poles decreases the weight supported by the legs by around 5 kilograms for every step you take. While walking on an incline, this measure climbs to 8 kilos per step. It might not seem much on paper, but when you hike for miles on rough terrain with a fat rucksack on your back, every gram counts. Hikers know the importance of reducing the pressure their legs bear while they make countless steps towards their destination.

Proper balance is also one of the key features that walking poles offer. Harsh terrains and unrelenting weather are detrimental for the center of stability – found in the inner ear inside of the head – which makes it arduous to navigate while walking. Adjusting the height of the pole allows it to get extra stability on steep spots, which some hikers endorse. Some poles come with spring-loaded parts which provide extra mobility and decreases the stress on the wrists.

Trekking without the poles increases the risk of injury, knee damage in particular. Aside from the knees, ankles other parts of the lower body are also affected including the lower back and the pelvis area.

Which walking pole to choose?

There is a myriad of different walking poles offered to the customer at the moment. Their materials vary from carbon to aluminum even some heavier metals. Some come with additional features whereas other are just the plain, basic walking sticks. They also differ concerning their impact on the environment. Carbide ends, for example, scratch the surface of stones and make noise which doesn’t make them suitable for nature.

This doesn’t make it an easy job when choosing the right pair of poles for you or your friend. Rest assured, however, because we’ve gathered all the necessary information to help you pick the perfect set of trekking poles for your next trip. In the next few lines, you will get a full review on four best walking pole types. Read carefully and decide on whichever suits you the best, and also goes along with your budget.

Criteria For Selecting the Best Hiking Poles

Extension mechanism and adjust-ability

A long and thorough testing had resulted in a conclusion that external lever-lock mechanism works the best and is the simplest. Twist style locking mechanisms still have their benefits. They are lighter and smaller however the previous are substantially more durable. The “pin-pop” or push button mechanisms are a possible alternative since they offer similar durability and ease-of-use however they do have reduced mobility.

Weight

As already mentioned earlier, the weight of the backpack plays a significant role in the life of a trekker that’s why lighter is always better. A vast majority of poles average around 10 ounces. Exceptions do exist, and they vary 5 ounces up or down. Beginners might find it most suitable to use lighter poles. They don’t provide the flexibility and maneuverability heavier ones do, but they are a good choice.

Comfortability

The way how trekking poles feel in your hands will determine the quality of your walk. Straps, handles, ergonomics are all the factors to consider when picking.

The form of the pole, or the ergonomics, mainly determines the way it lies in your hand. As the Latin phrase goes: “De gustibus non est disputandum,” you can discuss tastes. The best advice for choosing a comfortable rod is to take it in your hands and discover which design and shape suit you the best.

For the hikers who use gloves material of the handle doesn’t play a great role, but it is important for those who prefer direct skin contact. Materials that are used for handles are:
-cork
-rubber, and
-foam.

-Cork is by far the most comfortable material and also resistant to tear and humid weather conditions. It is smooth to the touch guaranteeing no blisters will pop on your hands afterward.

-Rubber handles are more suitable for colder climates and weather. The rubber expands when exposed to heat making it uncomfortable to use. Many hikers didn’t find the rubber pleasurable for warmer occasions.

-Foam is the lightest material and soaks up the most water. Hikers found it excellent for the hotter climate, even under the scorching sun of the Sahara. Durability, however, isn’t its greatest attribute since foam handles are prone to wear and tear quickly.

Packing and Carrying

Although it doesn’t pose a problem for many hikers, no one likes to carry bulky, unwieldy poles. Disassembling it, collapsing and putting it into the bag for carrying can be irksome for some. The folding tent-pole is a relatively new method that has gained a lot of popularity. Telescope poles take more space when folded which is the main reason why they are used less frequently.

Durability

Sticking poles in between rocks, leaning on them can cause it to break unintentionally. While there are no unbreakable rods, some of them are more sturdy than others. This depends on the folding technique as well as the material of the shaft. The most common materials used are aluminum and carbon fiber.

Aluminum ones are a bit stronger and can endure a bit of bending. They are heavier and range from 15 ounces to 25. Carbon fiber, on the other hand, is more brittle and can snap under a bit of leverage. Its benefit is its weight, and they can be found around 10 ounces or less.

Summary

Walking poles are indispensable for trekkers and hikers since they reduce the harm done on the lower part of our bodies by the constant pounding of the soles off the ground. It has been proven that using ski poles in a rhythmical manner improves heart rate, blood pressure, oxygen consumption and overall quality of life. Using trekking poles stimulates the upper body musculature – latissimus dorsi, biceps, triceps, shoulders, back, and core – unlike regular walking. A significant benefit is also that using walking sticks, the energy consumption rate increases by 46%, which is perfect for people battling obesity.

When choosing the best walking pole, our favorite is the Hiker Hunger model. It is relatively pricey, but for what it has to offer regarding the build quality – it is worth it. Its rival is the cost-effective Sportsun pole, with a two times smaller price. It too lived up to our expectations, and we surely recommend it to anyone who hikes or walks and wants to relieve some pressure from the legs.

After a full evaluation and a thorough review, Hiker Hunger is the winner and our definite champion. Lightweight construction, cork handles, quick-lock mechanism, are just some of the characteristics which make this pair of rods great. If you want to start walking, trekking, hiking and want to do it in a manner that will benefit your whole body, then a pair of good-quality walking poles is essential. Surf the internet no longer, get you a pair and start enjoying the attractions of nature and the outdoors.

Black Diamond Distance FLZ Review: My Best Trekking Poles

The Black Diamond Distance FLZ Review: A Game-Changing Trekking Pole

In this Black Diamond Distance FLZ Review, I share my experiences with this innovative and game-changing pair of trekking poles that really changed my attitude towards using trekking poles in general.

Prior to using the Black Diamond Distance FLZ, I had been using twist-lock (telescopic) trekking poles for the better part of nearly 17 years.

And my go-to pairs over this stretch of time had primarily been the Leki Super Makalu Cortec and the Leki Ultralite Titanium. Both of these poles had pretty much formed my opinion towards using trekking poles.

If you’ve read my article “Do Trekking Poles (Hiking Sticks) Really Help?“, you would have seen that I developed a love-hate relationship with using them.

The Leki Makalu Ultralite Titanium (left) and Leki Super Makalu (right) both in their collapsed forms

In fact, I’ve often wavered between abandoning their use (and dealing with the consequences of not having them) versus using them regardless of wherever I hike (and dealing with the inconveniences that come from that).

As a result, when I came across the Black Diamond Distance FLZ pole and finally had an opportunity to buy and use it, that’s when I realized that I may have finally found my best go-to pair of trekking poles to date.

I’ll explain why throughout this article.

What Are The Black Diamond Distance FLZ Trekking Poles?

The key distinction with the Black Diamond Distance FLZ trekking pole versus conventional telescopic twist-locking poles is that it collapses into a Z shape (hence the “Z” in the “FLZ” labeling).

The Black Diamond Distance FLZ collapses into a Z shape

This ultimately makes the collapsed length about 1/3 of its uncollapsed length (as opposed to roughly 1/2 or more of the uncollapsed length of telescopic poles).

It’s worth noting that the Black Diamond Distance FLZ trekking poles are just one flavor of Black Diamond Z trekking poles in general, and it is designed primarily for three-season use.

Another model of the Black Diamond FLZ trekking poles that I’m aware of is the Black Diamond Alpine FLZ trekking poles, which is more geared towards rugged four-season use in addition to climbing and mountaineering.

The “FL” in the labeling of the Black Diamond Distance FLZ trekking poles stands for “flick lock”, which is the system that allows for height adjustability.

Close-up look at the flick lock (FL) mechanism with height adjustability

Because I’m 5’10”, I bought poles that have a maximum height of 125cm, but it can adjust to a minimum of 105cm so women like my wife and my mother (both about 6-8 inches shorter than me) can use it.

There are two other sizes of poles – one for taller people (with a range of 120cm-140cm) and one for shorter people (with a range of 95-110cm).

Something to be wary of is that if you see cheaper Black Diamond Distance trekking poles, chances are that it’s the Z model as opposed to the FLZ model, where the cheaper model comes in fixed lengths and thus lacks adjustability.

Finally, if you must have the lightest trekking poles available, then they have a Black Diamond Distance Carbon FLZ model, which is made of carbon-fiber instead of aluminum.

For that model, you’re trading the even lighter weight of the trekking poles for a little less durability (since carbon-fiber tends to be more brittle and less bendable than aluminum).

How Does The Black Diamond Distance FLZ Trekking Work?

While there’s no mystery behind what trekking poles are and how they work, the Black Diamond Distance FLZ trekking poles’ novel design and functionality requires a little more of a learning curve to get used to.

This is best shown in the following tutorial video.

The key step to lengthening the Black Diamond Distance FLZ trekking pole and readying it for use

To further reinforce what was shown in the video, here’s the steps that I usually take to lengthen the pole quickly:

1. Let the pole dangle
2. Push up on the unlock mechanism (there should be an unlock with arrow pointing that way) and at the same time pull down on the shaft extending below it
3. Keep pulling in opposite directions until the lower two sections of the pole are both in place
4. Let go of the unlock mechanism and now pull up on the shaft above it while at the same time still pulling down on the shaft below the unlock mechanism until you hear a snap (which should happen shortly after the “locked” icon appears)

At this point, the trekking pole is ready for use just as any other trekking pole.

The key step to compacting the Black Diamond Distance FLZ trekking pole and readying it for non-use

In order to collapse the pole again, here’s the steps that I would typically do:

1. Push up on the unlock mechanism and at the same time push up on the shaft extending below it towards the unlocking mechanism
2. Pull apart the joint connecting the top two sections revealing the underlying kevlar cable
3. Pull apart the joint connecting the bottom two sections revealing the underlying kevlar cable
4. Fold up and secure (I use the included-but-easy-to-lose velcro to accomplish this) the trekking pole for stowing

Why Use The Black Diamond Distance FLZ Trekking Poles?

Now that you know what the Black Diamond Distance FLZ trekking poles are and how they work, we’re now in position to explain why they have become my go-to trekking pole which I take everywhere with me (regardless of whether I need them or not).

Pain Points

My love-hate relationship with trekking poles boils down to the following:

1. Long collapsed length limiting portability
2. Slow and mistake-prone setup

The long collapsed length prevented me from bringing it on international trips since its length exceeded carry-on allowances.

When hiking, the long collapsed length of my old poles forced me to strap them to the back of my pack.

With the old trekking poles, they wouldn’t fit into this carry-on-sized luggage, which disqualified them or use in any trip involving flights

That caused a further complication in that I had to unsling the pack to access the poles when needed (e.g. at a stream crossing or on a steep, slippery slope).

Continually unslinging the pack and putting it back on gets old really fast since it breaks the hiking momentum while also wastes time and energy unnecessarily.

On the flip side, if I didn’t want to keep unslinging the pack to get at my poles, then I’d have to occupy my hands to hold onto or use the poles.

This in turn limited my ability to take a picture on a spur-of-the-moment (the poles would keep falling or I’d have to lean them on something) or even limit my ability to access my water bottles on-the-go among other things.

The old telescopic trekking poles were too long for on-the-go stowing so I had to lash them onto the back of this pack, which meant I had to remove the pack to access those poles

As far as setting up the trekking poles for use, I found the telescopic twist mechanism to be a bit slow and inconvenient.

Not only that, but it’s very easy to twist the poles in a manner such that you end up detaching the individual shafts instead (especially if they’re not tightening)!

Given these issues, I would typically only bring trekking poles if I knew in advance that I needed them, but I would typically err on the side of not bringing them at all!

Solving The Portability Problem

My Black Diamond Distance FLZ can be collapsed to a minimum length of 15 inches (though I often keep the length at 17.5 inches so I don’t have to mess with the flick lock adjustment for even quicker setup in the field).

Comparing the collapsed lengths of the Black Diamond Distance FLZ (bottom) with the Leki Makalu Titanium Ultralite (above)

Compare that to my Leki Ultralite Titanium trekking pole, which has a minimum length of 24 inches.

Therefore, with the 9 inches of potential savings in collapsed length, I can bring my Black Diamond Distance FLZ poles on international trips since it’s small enough to fit as a carry-on.

Moreover, I can also stow it on my on-the-go straps attached to my shoulder strap of my day pack (which is an Osprey Manta 46).

This would allow me to access my trekking poles without taking off the pack, and its compact length would not get in the way of my normal walking motion.

As a result, the Black Diamond Distance FLZ’s portability solves the first of my pain points.

Check The Latest Pricing Here

Solving The Slow And Mistake-Prone Setup Problem

The Black Diamond Distance FLZ Trekking Pole does not utilize the slow and mistake-prone telescopic twist lock mechanism

It turns out that the Black Diamond Distance FLZ trekking poles also solves the setup problems that I’ve often faced with the traditional telescopic poles.

Once I get used to the Z poles’ locking and unlocking mechanism, I can set up the poles within literally one or two seconds (especially if I don’t mess with the flick lock height adjustments).

However, this quick setup doesn’t include the time I would need to take out the velcro fastener, which I’ll explain later.

With no twisting motion, it eliminates the likelihood of twisting loose and detaching individual shafts of the trekking pole (thinking that I was tightening them).

Thus, the quick and more reliable setup of the Z-shaped pole make me less hesitant to use it, and thus solves the second of my pain points.

What Don’t I Like About The Black Diamond Distance FLZ Trekking Poles?

In its collapsed form, the Black Diamond Distance FLZ pole had a tendency to ‘angle away’ from the main shaft

As much as I love my Black Diamond Distance FLZ trekking poles, there is one pet peeve that I have in its current design.

Basically, when the poles are collapsed, I noticed that the lower sections can “angle” away from the main shaft, which in turn gets in the way when stowed on my on-the-go shoulder straps of my day pack while hiking.

In order to overcome this problem, I make use of the included, easy-to-lose velcro to prevent those lower shafts from angling away from the main shaft.

Unfortunately, that extra step slows down the setup time (typically adding another 3 seconds or so), which kind of defeats its setup advantage over the telescopic poles that I had been used to using.

Close-up look at the included velcro that I use to control the trekking pole’s tendency to ‘angle away’ when collapsed, but that velcro is very easy to lose and it adds to the setup time

Finally, while I’ve also seen other people complain that the 20cm adjustment range was insufficient for other situations (e.g. extending it on steep descents or compressing it on ascents) and that the poles don’t come cheap, these weren’t issues for me.

Final Thoughts / Conclusion

The Black Diamond Distance FLZ Trekking Pole featured a novel design that enabled it to overcome my biggest pain points for using trekking poles as a whole.

As a result, I no longer have to figure out if I need to bring trekking poles or not, and I don’t have to deal with complications from bringing the trekking poles if I don’t really need to use them.

Indeed, I can bring the trekking poles everywhere I go, and I can choose to use them on an as-needed basis so I’m less likely to run into situations where I needed them but didn’t bring them, or I wish I hadn’t brought them when they weren’t needed.

The Black Diamond Distance FLZ poles were so compact that I can stow them in the on-the-go loops on the day pack’s shoulder straps so I can use the poles as needed without unslinging the pack

Moreover, I can bring them on trips involving flights, where typically I’d never have them available on hikes in distant places (especially internationally).

The bottom line is that the Black Diamond Distance FLZ Trekking Pole changed my attitude towards trekking poles in general, and I highly recommend it for any waterfall chaser (let alone hiker) looking for any advantage they could get in the field!

11 Best Trekking Poles of 2022 • HONEST Advice

From the moment I used my first pair of trekking poles, I was quickly hooked. Any hiker with experience using them will tell you the same thing: trekking poles are amazing.

But I quickly realized something else too… Not all poles are created equal. In fact, some of them suck.

Which is the exact reason I put together this epic guide for finding the perfect pair of hiking poles for backpackers and hikers.

Over the last few years I have tested every trekking pole I could get my hands on, and I bring everything I’ve learnt into this epic review. With the help of this bargain guide, you’ll easily be able to find out which trekking pole is best for you (and your knees!).

Let’s dive right into the definitive guide to the best hiking poles in 2021/2022.

Quick Answer: These are the Best Trekking Poles of 2022

Finding the right trekking poles for yourself will elevate your hiking game considerably (it did for me!)

Best Poles for Backpacking and Hiking: Top Picks and Performance Breakdown

This review of the best hiking poles of 2022 offers up my top trekking pole tips and picks, a comparison table for easy cross-referencing, advice for first-time buyers, what to look for in quality trekking poles, thoughts of the best budget poles, best poles for women, advantages of using poles, and much more.

Here is the list:

BEST OVERALL POLES

BEST OVERALL POLES

Black Diamond Alpine Carbon Cork

• Price > $$$
• Weight > 17 oz.
• Grip > Cork

OPTIMAL POLES FOR WOMEN

OPTIMAL POLES FOR WOMEN

Black Diamond Women’s Trail Pro Shock

• Price > $$
• Weight > 20 oz.
• Grip > Foam

OPTIMAL POLES FOR WOMEN

OPTIMAL POLES FOR WOMEN

Montem Ultra Strong

• Price > $
• Weight > 19.2 oz.
• Grip > Foam

BEST MULTI-SEASON TREKKING POLES

BEST MULTI-SEASON TREKKING POLES

Leki Makalu Lite Cor-Tec Trekking Poles

• Price > $$
• Weight > 1lb. 1 oz.
• Grip > Cork

MOST DURABLE HIKING POLES

MOST DURABLE HIKING POLES

Black Diamond Trail Back

• Price > $
• Weight > 21 oz.
• Grip > Rubber

BEST COLLAPSIBLE POLES

BEST COLLAPSIBLE POLES

Black Diamond Alpine FLZ

• Price > $$$
• Weight > 18 oz.
• Grip > Cork

BEST COLLAPSIBLE HIKING POLES RUNNERUP

BEST COLLAPSIBLE HIKING POLES RUNNERUP

Black Diamond Distance Z

• Price > $
• Weight > 12 oz.
• Grip > Foam

BEST MULTI-SPORT TREKKING POLES

BEST MULTI-SPORT TREKKING POLES

Black Diamond Trail Ergo Cork Trekking Poles

• Price > $$
• Weight > 1 lbs. 2 oz
• Grip > Cork

BEST ANTI-SHOCK POLES

BEST ANTI-SHOCK POLES

Leki Legacy Lite Cor-Tec Trekking Poles

• Price > $$
• Weight > 1 lbs. 2 oz.
• Grip > Cork/Rubber

BEST ULTRALIGHT POLES

BEST ULTRALIGHT POLES

Gossamer Gear LT5

• Price > $$$
• Weight > 10.6 oz.
• Grip > Foam

#1 Black Diamond Alpine Carbon Cork

Best Overall Poles

Specs

• Price: $169.95
• Weight per pair: 17 oz.
• Type: Telescoping (lever lock)
• Shaft Material: Carbon
• Grip: Cork
• Gender: Unisex

Black Diamond trekking poles are industry leaders in terms of producing the highest quality and performance. The Alpine Carbon Cork trekking poles are a reflection of that – which is why we picked it as one of the best poles for backpacking.

Weighing in at roughly 8.5 ounces each, they are not the lightest trekking poles on the market. That said, they are pretty damn light, and whilst they might not be ultra-light, the solid design construction means that they can really take a beating.

Personally, I look for a more durable product over lightness. By design, trekking poles are light. A few ounces here and there don’t make a huge difference. Ultralight fanatics may have another opinion. Each of the three sections of the shaft is made from strong carbon fiber, providing you with a sweet balance of weight vs strength.

Furthermore, the Flicklock mechanism works like a charm. You can have full confidence that your trekking poles will stay locked when you need them to most. I love the cork grips of the Alpine Carbon Cork poles. They are moisture wicking, which is important because your hands will sweat a lot.

The fit in your hands is excellent and comfortable, even after hours on the trail. Replaceable trekking and snow baskets ensure that you can utilize these poles in all 4 seasons.

The price is a little high, but as far as high-end trekking poles go, you get what you pay for. These are the best Black Diamond poles for the money. In my opinion, you can’t go wrong with the Alpine Carbon Cork.

Pros

1. Durable carbon shaft
2. Black Diamond warranty included
3. Packable

Cons

• Not an ultralight trekking pole
• Expensive

#2 Black Diamond Women’s Trail Pro Shock

Optimal Poles for Women

Specs

• Price: $139.95

• Weight per pair: 20 oz.

• Type: Telescoping (lever lock)

• Shaft Material: Aluminium

• Grip: Foam

• Gender: Women

Black Diamond poles will continue to come up on my list so you will become familiar with them. Most trekking poles are in essence unisex. If you are a lady, you don’t necessarily need women’s poles. That said, Black Diamond has designed the Trail Pro Shock for use by women in the toughest backcountry environments, making it one of the best women’s trekking poles.

My favorite part about these sticks is the shock-absorbing technology they feature. While trekking poles equipped with shock-absorbers tend to be heavier, the performance they deliver is amazing.

A strong rebound control has been built in the handle to avoid any disturbance in the anti-shock poles, making sure you have a safe trekking experience throughout.

Especially if you have knees prone to pain, the Trail Pro Shock trekking poles will be a great asset in helping to protect your knees from punishing downhill descents.

The benefits that made FlickLock the best pole-locking mechanism on the market remain: it’s secure, fast and easy to use. Adjusting your poles is super easy, really.

In terms of comfort, the dual-density grip and padded wrist strap are sized specifically for women and provide secure, comfortable handling.

Basically, these are the best poles for women on the market for the reason stated. If you spend a lot of time on the trail and want the trekking poles that can keep up with your demands, the Trail Shock Pro trekking poles are for you.

The REI Co-op Traverse Power Lock Cork women’s trekking poles featured below are also an excellent option.

Pros

1. Shock absorbers included in design
2. Flick lock telescope design

Cons

1. Heavier than other models.
2. Pricey

#3 Montem Ultra Strong

Best Budget Hiking Poles

Specs

• Price: $50
• Weight per pair: 19.2 oz.
• Type: Telescoping (lever lock)
• Shaft Material: Aluminum
• Grip: Foam
• Gender: Unisex

Meet the new guy in the room. Montem is new to the trekking pole scene, but one thing can be said for them: they are making some high-quality trekking poles for at a reasonable price point.

The Ultra Strong model features comfy foam grips, lever locks, and a relatively sturdy aluminum shaft design. If you are looking to buy trekking poles for the very first time, the Montem Ultra Strong make a great set of trekking poles without a big investment.

I still think the REI Traverse Power Lock poles mentioned below are of superior quality, but then again they are double the price.

Customers have stated in reviews how much they enjoy the choke-up adjustment design in the hand grips for steep ascents.

These wouldn’t be my top pick for the best sticks to take on a thru-hike or into a really rugged area, but generally speaking, the Ultra Strong trekking poles function like any good set of poles should.

Note: After testing the Montem Ultra Strong trekking poles, I am really pleased with their quality. Check out my full review!

Cons

1. Questionable ‘toughness’ of design
2. Not suitable for super abusive hikes.

#4 Leki Makalu Lite Cor-Tec Trekking Poles

Best Multi-Season Trekking Poles

Specs

• Price: $119.95

• Weight per pair: 1 lb. 1 oz. (.5 kg)

• Type: Telescoping (lever lock)

• Shaft Material: Aluminium

• Grip: Cork

• Gender: Unisex

If you’re like me then you’re purchase trekking poles with the intention of using them year round. Backpacking trips in the summer and skiing in the winter. So trekking poles don’t have to be used just for hiking? Definitely not.

If you’re a tried and true backpacker, then anti-shock trekking poles are a win. However, if you plan to use your poles for more than backpacking then its worth sacrificing the anti-shock and making other considerations. That’s where the Leki Makalu Lite Cor-Tec comes into play.

Oftentimes simplicity is the key to brilliance. That’s what many folks like about the Leki Makalu Lite Cor-Tec poles, their simplicity. With all the standard features, you have lightweight, compact and versatile poles that are ideal for year round use and abuse.

Pros

1. Ideal for year round use
2. Highly packable
3. Durable

Cons

1. Heavier than ot trekking poles
2. No shock absorber may be a deal breaker for some backpackers

#5 Black Diamond Trail Back

Most Durable Hiking Poles

Specs

• Price: $71.96
• Weight per pair: 21 oz.
• Type: Telescoping (lever lock)
• Shaft Material: Aluminium
• Grip: Rubber
• Gender: Unisex

Looking for an awesome pair of sticks that won’t cost you a pile of money? The Black Diamond Trail Back poles have got you covered.

You do lose some of the construction benefits seen in the higher end Black Diamond trekking poles, though if saving money is more important to you than saving weight, the differences are subtle. The Trail Backs might not be ideal if you are a lock distance backpacker.

For one, the Fliplock mechanism for adjusting and locking the poles is the same.

Major differences are in the shaft material (aluminum not carbon fiber) and the grips (rubber not cork).

Some hikers might argue that the rubber grips simply are not as comfortable as the cork grips. For me personally, I don’t notice much of a difference, though if I had to decide, I’d say cork grips are certainly more comfy.

As you are getting used to the feel of trekking poles you are more likely to experience chaffing and irritation from rubber grips.

As far as toughness and quality, Black Diamond Trail Back poles are solid and can certainly take abuse. If you are a casual hiker or planning to go on a longterm backpacking trip say to South East Asia, the Trail Back trekking poles are the best budget trekking poles I have come across.

Pros

1. Competitive price
2. Black Diamond warranty included

Cons

1. Quite Heavy
2. Rubber grips can be uncomfortable for some people

#6 Black Diamond Alpine FLZ

Best Collapsible Poles

Specs

• Price: $159.00
• Weight per pair: 18 oz.
• Type: Folding
• Shaft Material: Aluminum
• Grip: Cork
• Gender: Unisex

The Black Diamond Alpine FLZ poles are both excellent ultralight trekking poles in addition to being my top pick for the best collapsible trekking poles out there.

After weeks of hard use in the Pakistani Karakoram/Himalaya range, the Black Diamond Alpine FLZ model blew me away in terms of performance. I appreciated how easily and quickly they packed down when I was traveling, and vice versa when I needed to break them out at a moment’s notice. For backpackers on the go, the packability is truly a godsend!

The Alpine FLZ poles feature natural cork grip handles with dual-density tops and breathable, moisture-wicking straps. I love the feel of the Black Diamond cork grips.

One of the greatest benefits I experienced while traveling with the Black Diamond Alpine FLZ poles is that they collapse down small enough to fit into my 18-liter daypack! They can go from being stowed away in my bag to in my hands on the trail in less than 1 minute. I am a big fan of that.

Let’s be honest: we are not trekking 100% of the time on any given backpacking trip. When you are living out of a backpack, the ability to stash quality, collapsible trekking poles and hit the road makes a world of difference.

The Alpine FLZ poles were designed to bear heavy loads in the mountains. If you are on an extended multi-day backpacking trip and carrying all of the associated gear, these offer a sturdy support system, so that your knees and hips do not feel the full load. Awesome and essential.

Note: Check out my super in-depth Black Diamond Alpine FLZ trekking poles review here. 

Pros

1. Folding poles have superior packability
2. Black Diamond warranty included

Cons

1. Expensive
2. Cork grips started to wear out after limited use.

 #7 Black Diamond Distance Z

Best Collapsible Hiking Poles Runnerup

Specs

• Price: $99.95
• Weight per pair: 12 oz.
• Type: Folding
• Shaft Material: Aluminum
• Grip: Foam
• Gender: Unisex

The Black Diamond Distance Z design is very similar indeed to its carbon cousin listed above. There are some differences though.

The shaft is made out of aluminum, not carbon so that it is just a few ounces heavier. That is hardly noticed. You have to ask yourself is saving 3 ounces worth $60? Some would say no.

If you are looking for the best value collapsible trekking pole, well, you have found it. For traveling convenience, the Distance Z model ranks high on my list of the best sticks to take traveling.

Remember that the Distance Z is also non-adjustable.

Both the Distance Z and the Distance Carbon trekking poles do go on sale from time to time at REI. If you are in the market for trekking poles at the right moment, you might get lucky and pay far less than they normally sell for. No promises here, but something to keep in mind anyway.

Pros

1. Foldable poles have superior packability
2. Black Diamond warranty included

#8 Black Diamond Trail Ergo Cork Trekking Poles

Best Multi-Sport Trekking Poles

Specs

• Price: $129.95

• Weight per pair: 1 lb. 2 oz. (.5 kg)

• Type: Telescoping (lever lock)

• Shaft Material: Aluminum

• Grip: Cork

• Gender: Unisex

As the summer winds down, its becomes time to pack away all the backpacking and summer camping gear. Once the summer gear is stored, time to bust out winter gear! One thing you can leave aside while transitioning your gear closet is the Black Diamond Trail Ergo Cork Trekking Poles.

Black Diamond engineers always go for versatility. Why own a pair of trekking poles AND ski poles? Ridiculous right?Durable, lightweight and compact make this a great option for all the multi-sport backcountry adventurers out there.

Ever pole planted your way through a steep ski line or descended a steep trail down a pass? After a while you can actually feel the discomfort in your wrist. The Black Diamond Trail Ergo Cork Trekking Poles have a 15 degree corrective angle that delivers an optimal position for your wrist.

In addition, the natural cork wicks mositure and sweat while the soft rubber grip extensions are ideal for short term steep upward hikes. So you don’t have to adjust your pole length to compensate for a change in terrain angles.

Pros

1. Versatile for the multi-sport backcountry athlete
2. Articulated 15 degree corrective angle for support
3. Black Diamond warranty included

Cons

1. Heavier than other similar products

#9 Leki Legacy Lite Cor-Tec Trekking Poles

Best Anti-Shock Poles

Specs

• Price: $119.95
• Weight per pair: 1 lb. 2 oz. (.5 kg)
• Type: Telescoping (lever lock)
• Shaft Material: Aluminium
• Grip: Cork/Rubber
• Gender: Unisex

Have you ever carried an 80+ pound pack over a pass, gotten to the top then look down at the descent only to see a steep scree field partially covered in snow and receting ice. You think to yourself “How the hell am I going to pull this off?”. The honest answer is not very easily, at that point you have no choice but to trust yourself and your gear.

Heavy weight, steep angles and uneven ound are the ideal terrain conditions for any shock absorbing pole, especially the Leki Legacy Lite Cor-Tec trekking pole.

Some backpackers think shock absorbtion is a load of crap. I don’t agree with those backpackers. Having shock absorbtion is proven to reduce wear and tear on your ligaments and joints. Proven? Like in a science experiement? Kinda, I carried a heavy pack through diverse and varying terrain without proper equipment once. Then I learned my lesson the hard way and upgraded my gear before the next expedition which made a noticable difference. So take that science!

The Leki Legacy Lite Cor-Tec trekking pole are the go-to poles for backpackers that want to get way out there.

Pros

1. Competitive price
2. Dynamic suspension system (anti-shock)

Cons

1. Heavy compared to similar types of trekking poles

#10 Gossamer Gear LT5

Best Ultralight Poles

Specs

• Price: $195.00

• Weight per pair: 10.6 oz.

• Type: Telescoping (twist lock)

• Shaft Material: Carbon Fiber

• Grip: Foam

• Gender: Unisex

Don’t worry ultralight backpackers! I am here for you!

The Gossamer Gear LT5′s are the best ultralight trekking poles on the market hands down.

They are constructed from ultralight carbon fiber and feature comfortable foam handle grips. The brilliance of these trekking poles is in the simplicity of the design. Simple is sometimes best because there are fewer pieces you can potentially break.

To adjust these poles there are two easy-to-use twist lock mechanisms. Simply adjust the poles to the desired length and twist them into locking position. Done.

If you are looking to tackle a big thru-hike or just cut down on your overall base weight, the Gossamer Gear LT5 trekking poles weight significantly less then the competition.

The question of durability and toughness often comes up when considering ultralight trekking poles. The Gossamer Gear LT5s have received consistently excellent reviews in that department. You will certainly be able to get a long life out of them even in the most punishing backcountry circumstances.

Pros

1. Ultralight
2. Simplistic design

Cons

1. Expensive
2. Questionable long-term durablity

best trekking poles

Name	Weight	Grip	Price
Black Diamond Alpine Carbon Cork	17 oz.	Cork	$169.95
Black Diamond Women’s Trail Pro Shock	20 oz.	Foam	$139.95
Montem Ultra Strong	19.2 oz.	Foam	$50
Leki Makalu Lite Cor-Tec Trekking Poles	1 lb. 1 oz. (.5 kg)	Cork	$119.95
Black Diamond Trail Back	21 oz.	Rubber	$71.96
Black Diamond Alpine FLZ	18 oz.	Cork	$159
Black Diamond Distance Z	12 oz.	Foam	$99.95
Black Diamond Trail Ergo Cork Trekking Poles	1 lb. 2 oz. (.5 kg)	Cork	$129.95
Leki Legacy Lite Cor-Tec Trekking Poles	1 lb. 2 oz. (.5 kg)	Cork/Rubber	$119.95
Gossamer Gear LT5	10.6 oz.	Foam	$195

How to Choose the Best Hiking Poles

Below I cover what to consider and what to look for when thinking about buying trekking poles…

Wait… Why Do I even need poles?

The simple answer? Because they are awesome. 

Trekking poles greatly reduce the harsh impacts of hiking on your body. They provide balance, help establish rhythm, and take the load off of your vulnerable ankles, knees, and hips.

Every backpacker is different. Weight, price, style, and durability all go into the decision of what makes a potential pair right for any given person.

Let’s look at some of the most important things you need to take into consideration when buying trekking poles for yourself.

Trekking Pole Durability

How long would you like your trekking poles to last (within reason)?

You’ll have to ask yourself this question when the time comes to buy your own set. The more lightweight the shaft material is, the more likely it is to crack, break, or bend over time.

So, do you really need a tough-as-nails design? Is an ultralight trekking pole for you? This depends entirely on your intended use.

I have put my poles through every sort of difficult terrain over the years including an Appalachian Trail thru-hike attempt, and I never had a one straight up break on me. For my thru-hike I was using the REI Co-op Traverse Power Lock Cork and I never had an issue with them.

There are certainly lighter options available for long-distance hikes like the Black Diamond Alpine FLZ trekking poles for example.

If you go the ultralight route don’t expect them to last forever, but also expect a very enjoyable user experience for the time you do have them.

I certainly tend to be rough on my trekking poles, so I prefer a more durable build rather than an ultralight design.

Weight

Talking about weight is a good transition from talking about trekking pole durability because they are related.

If you go with carbon fiber trekking poles they will be lighter. There is no denying that. Some hikers swear by them, especially thru-hikers. If you are on the trail day in and day out, your arms will notice if you are carrying heavier poles. Certainly,bythe end of the day your arms and shoulders will be beat.

That’s not to say that buying carbon fiber poles will eliminate fatigue completely. But the fewer ounces you are working with, the less tired your arms should feel pure an simple.

If you are a weekend hiker or just want to go on a few backpacking trips with your mates, I’d say going ultralight isn’t necessary.

For a good balance of reasonably light, yet plenty durable, consider the Leki Corklite DSS Antishock trekking poles.

Ideally, you can find a balance of light and tough when you are considering your trekking pole options.

Shaft Materials

Higher-end trekking poles tend to almost always be constructed out of carbon fiber. Some companies are pushing the very limits of ultralight by making trekking poles smaller and smaller in diameter (at the expense of (toughness).

Many hikers opt for aluminum trekking poles for the simple fact that they last longer, cost less, and can survive a dent or two.

It is now possible to find carbon-aluminum hybrid trekking poles as well. I’d say if you are keen to give carbon fiber trekking poles ago but don’t want to spend the money, go with something like the Cascade Mountain Tech Carbon Fiber poles. They will only set you back $45.00 and they will give you a taste of the carbon fiber experience.

In the world of outdoor gear you get what you pay for. So you should have a realistic expectation of how $45 trekking poles will perform long-term.

Locking Mechanisms

Choosing a trekking pole with a reliable, confidence-inspiring locking system is very important indeed. The last thing you want is your trekking poles to collapse on you when you are depending on them for balance. Sometimes your life literally depends on your trekking poles staying locked.

Basically there are two main types of locking mechanisms (with the ultralight folding poles in their own category). These two options are the lever lock and the twist lock.

For years, twist lock trekking poles were standard. I myself have owned several pairs. For the most part, twist locks work great. They are, however, prone to issues as many a seasoned hiker can attest.

There are many potential issues one can have with twist lock trekking poles indeed. The twist can be so tight that the lock seizes up and is stuck in place unless it is rescued by a pair of vice grips (this has happened to me). Likewise, if you under tighten the twist lock, the trekking poles will collapse.

Personally, I have never had major issues operating twist lock trekking poles. Point being though, they are kind of going out of style.

Nowadays it is all about the lever locking system. Most hikers find opening and collapsing trekking poles with lever locks a breeze. Lever locking trekking poles certainly do inspire more confidence as they rarely will let you down when you really need them (which I guess is always) for support.

Lever locking trekking poles are not without their own small issues as well. Occasionally you will have to tighten the lever mechanism with a tool to ensure you get a firm lock. Such is life sometimes.

The Lever Lock design is where it’s at these days in the trekking pole world.

Trekking Pole Grip Material: Cork, Foam, Rubber and Plastic

Possibly the second biggest consideration when buying trekking poles concerns the hand grips.

As the trekking poles are going to be spending hours on end in your hands, you want them to feel comfortable. I have had the most experience using foam hand grips. More or less, I have always found foam grips to be comfy.

It is undeniable that cork grips are very comfortable too. If you are prone to sweaty palms as well, cork is great at wicking away moisture. That said, cork material tends to hold smell more as well. Get ready for the dreaded stink mitts!

Most high-end trekking poles will come with cork grips. This is not always the case though as sometimes they come with foam grips as well.

Foam grips are also great at wicking moisture and can take a bit of the impact from your hands as well. As I said, I am a fan of foam and my ego is unaffected if my poles are not equipped with cork grips, which has in effect become the trademark look of the trekking pole enthusiast.

Rubber and plastic grips are found on budget trekking poles. Rubber grips are ok, though many hikers have reported chaffing as the result of using them. A benefit of having rubber grip poles is that they can easily be cleaned and sanitized when they get filthy (wash off the stink mitt smell).

Plastic grips are typically found on the shit quality trekking poles costing $25-35.

The Black Diamond Alpine Carbon Cork are pretty damn comfortable cork grip trekking poles.

No matter if you are going on weekend jaunts or long-distance hikes, you want your trekking poles to offer up a comfy feel.

Anti-Shock Poles

For me, I really tend to go for trekking poles that feature anti-shock technology. The performance on a step or challenging hike is obvious. The more impact you can transfer from your knees and hips to the trekking poles the better.

Having rigid trekking poles comes with the benefit of less weight. If you are an ultralight nut than anti-shock trekking poles simply won’t cut it generally. If you move fast and cover big miles you are likely interested in hauling the least amount of weight possible.

That said, preserving my knees for the long haul is my top priority. I plan on trekking into my ripe old age, and my long term plan to make that happen includes always using anti-shock trekking poles.

As a wise older man once told me: (he is a triple crown thru-hiker having made successful bids of the AT, PCT, and CDT, 10,000 miles+) “Good shock absorbing trekking poles will add 20 years to your knees.”

I am all about that.

I suggest you try both types of trekking poles (rigid and shock-absorbing) and see which style works for you. Every hiker is different, but yeah, anti-shock trekking poles kick ass in my opinion.

My dad using anti-shock trekking poles at age 66 in the French Alps.

Winter and 4-Season Trekking Poles

In an ideal world, you will purchase one set of trekking poles that will cover all your bases.

If you plan on trekking in winter and/or snow, you are going to need tough, durable trekking poles that offer up a solid amount of support and balance.

Most mid-range and above (even some budget options) should come with the associated interchangeable baskets that attach to the bottom of your trekking poles for winter use.

If you have the budget and the space in your garage, you might find yourself with two pairs of trekking poles to be used during different times of the year.

If you are after one solid pair of trekking poles to cover all of your bases, I recommend going with the Leki Micro Vario Carbon DSS trekking poles. They are lightweight, yet durable enough to be a solid 4-season trekking pole option.

An investment in a good pair of trekking poles means you can enjoy them in 4-season conditions year round.

Best Hiking Poles for Women

Most hiking poles out there are unisex. Though if you look at the average anatomy of women vs men, women tend to be shorter and also tend to have smaller hands. Solution?

Companies like REI and Black Diamond make trekking poles designed specifically for women’s bodies. They can be adjusted to shorter lengths, so one can achieve the perfect fit, even if you are only standing five feet tall. Plus women’s trekking poles often come in many awesome colors that men’s poles do not.

Women’s trekking poles also feature narrower hand grips to better accommodate smaller hands and fingers.

I’d say most women will find that using unisex trekking poles works just fine for them. Though, if you are a lady who finds yourself dissatisfied with a trekking pole fit (hand grips too large, poles too long) you might want to look into buying one of the best women’s trekking poles.

The REI Co-op Traverse Power Lock Cork women’s trekking poles are very well reviewed and seem to be the go to mid-range option for lady trekkers.

Budget Poles

Budget trekking poles are great for people new to the world of trekking pole use. For a little bit of money you can dip your toes into the sea of a better hiking experience. There is a huge variation in quality across the board depending on the company however.

You can find some budget trekking poles for around $20! If you go down that road you can expect the associated performance. Though I must admit I have owned some super cheap trekking poles before and they actually worked very well (they were heavy).

If you are the kind of person that just can’t have nice things (you always seem to destroy nice things) then you should consider going with budget poles, at least at first.

That way you can abuse them conscience-free.

As I have said, budget trekking poles are often bulky, heavy, and can feature uncomfortable plastic or rubber grips. If cheap, shit sticks are all you have known than you will probably continue to be happy with them.

If you are (somehow) unsure whether or not poles are for you, pick up some budget trekking poles and see how they feel. You can always upgrade later on down the line.

The Montem Ultra Strong trekking poles are good budget candidates.

I picked up some budget trekking poles on a New Zealand backpacking trip and they served me quite well! Photo: Elias Braunschweiler.

Health Benefits of Using Poles

If you don’t know by now that trekking poles offer up huge health benefits you haven’t been paying attention. Trekking poles with seriously reduce the wear and tear on your body over time, period.

Hiking and trekking in the mountains takes its toll on you. You want to have every advantage when you are spending time in the world’s harshest environments.

The sooner you get on the train the better. With enough abuse, your knees, ankles, feet, hips, and back will eventually wear out. I honestly believe that trekking poles will add decades of life to those body parts.

I have hiked well over 4,000 miles in the mountains with trekkingpoles and at this point there is no going back. They are a mandatory staple in my hiking kit. I feel unnatural when I don’t have them (which is almost never).

The difference you feel using vs not using trekking poles is huge.

Some words from a physiotherapy and wellness organization regarding trekking pole use and benefits:

• you incorporate 90% use of body muscles (only 40% while walking without poles)
• increases your cardiovascular workout
• increases of up to 46% higher calorie expenditure
• there is reduced stress on your hips and knees through the support of the poles
• you improve your posture and balance
• perceived as less workout than the actual true physical exertion
• upper body activity using the poles improves upper body mobility
• upper body activity using the poles reduces upper back, neck and shoulder pains
• suitable for people of all ages and fitness levels

Convinced yet?

Live long, stay healthy, and go trekking for as long as you can!

FAQ about the Best Trekking Poles

Still have some questions? No problem! We’ve listed and answered the most commonly asked questions below. Here’s what people usually want to know:

Do I need trekking poles?

The simple answer? Because they are awesome. They provide balance, help establish rhythm, and take the load off of your vulnerable ankles, knees, and hips.

What are anti-shock trekking poles?

Anti-shock tekking poles are great at absorbing the impact on your body even more than rigid trekking poles. They’re a great option for long-term hiking.

What are the best lightweight trekking poles?

The Gossamer Gear LT5 aren’t just light, they’re ultra-light. With only 10.6 oz, they’re one of the best lightweight options on the market, and they still offer incredible stability and value.

Final Thoughts

There you have my fellow trekking friends. You have made it to the end of my review.

I know just how hard it can be to choose a pair of hiking pole for yourself. After reading this review you are now armed with all of the important information you need regarding the best poles on the market. You can now make an informed decision based on your own needs, budget, and trekking style.

For an all-around awesome trekking pole experience go with my top pick: the Black Diamond Alpine Carbon Cork.

For you hiking ladies out there I recommend the Black Diamond Women’s Trail Pro Shock.

Finally, for all of you backpackers that want to pick up a decent pair of budget poles, the obvious choice is the Cascade Mountain Tech Carbon Fiber poles.

I can guarantee you that you will feel the difference after using a quality set of trekking poles. Pick up a pair of badass sticks and start reaping the benefits immediately.

See you on the trail amigos.

*Author’s note: This was not a sponsored post. I did not receive any free gear from any companies to write this review. Thus, I had no agenda or particular bias whilst crafting this article. All thoughts expressed within are indeed my own opinion based on my own experiences. Cheers!

Trekking Poles will change the way you experience trekking. Good luck!

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14′ Tall x 5.0in Base OD x 3.0in Top OD x 0.188in Thick, Round Tapered Aluminum, Anchor Base Light Pole | Light Poles Plus

What about light pole, bracket and fixture selection?

LPP light poles, brackets and arms are engineered according to AASHTO standards and accepted commercial criteria. Proper selection for an application is based on information such as EPA, wind zone, mounting height and other attachments (such as banner arms and flags). This information is necessary to ensure correct engineering. LPP and its vendors assume no responsibility for proper loading analysis and/or product selections. Design information (such as EPA charts and wind maps) found on our websites and selection guidance offered by LPP customer support representatives are provided as general guidelines only. The customer remains solely responsible for proper selection of the light pole, luminaire and/or related accessories that adhere to all applicable requirements, including (but not limited to) EPA design criteria, job specifications and engineering requirements. To ensure proper selection of the light pole, luminaire, accessories and/or foundation, LPP recommends the customer consult a qualified engineer to analyze the loading and design criteria for the specific application.

What about light pole vibration?

Light pole vibration problems are caused by environmental factors that vary by geography. They do not result from improper materials and/or poor manufacturing processes. If you have concerns about light pole vibration for a specific project you are working on, please contact LPP customer support.

We recommend vibration dampeners be used when (1) light poles are being installed on a parking ramp, deck, bridge, pier, airport, train or subway hub/terminal or known problem area, (2) a load of 0.75 EPA or smaller is going on the light poles and (3) light poles are being used as camera supports and/or will have non-standard appendages attached to them. The LPP warranty excludes light pole failure caused by harmonic vibration.

What about estimated production lead times?

Estimated manufacturing lead times are the best estimate based on current business conditions and may change due to factors including factory capacity and availability of component parts such as base castings, fabricated parts, electronic components and other factors.

What are LPP’s cancellation and return policies?

It’s our goal that all LPP customers are completely satisfied with their products. We take extra care during the quotation and order processing stages and work with our customers to verify that the ordered bill-of-material fits the application requirements. Very few of our orders are ever cancelled or returned, and that’s because we want your project to run as smoothly as you do.

With that said, we understand that there are unforeseen circumstances that may require order cancellations or returns.

Any order changes and/or cancellations prior to shipment must be requested (in writing) within 24 hours of the order being processed to avoid restocking fees. Order cancellations after 24 hours are subject to 50-90% restocking fees, depending on where the order is at in the production cycle.

For products that have shipped, no product may be returned without a completed Return Materials Authorization (“RMA”) form that can be requested in writing at [email protected]. We will not accept any returned product without an RMA and no returned product will be accepted until it has been inspected and determined to meet the criteria stated below. At customer’s written request and cost, products not accepted for return will be shipped back to customer. The return policy applies only to products purchased from LPP.

• Returns must be within 15 days of delivery date.
• Product must be returned, shipping prepaid, in original packaging and be in unaltered, like-new condition.
• The return must include all original components.
• Refunds for unaltered, like-new products will be processed in the ordinary course for processing payables and may take up to one month.
• A 50% restocking fee applies to all returned LED fixture, light pole and bracket products.
• In addition to the 50% restocking fee, the customer is responsible for original outbound freight charges.

7 Best Trekking Poles for the Altaplex Tent (Zpacks)

I’m 6ft2 (188cm), so when Zpacks announced they were bringing back the Altaplex I was very excited.

I have been using the Duplex for a while but found I was just too tall for it. I’d either wake up with a wet footbox or a wet head.

So, I sold my Duplex and decided to buy the Altaplex instead. The only problem was the Altaplex requires a trekking pole that extends to 56″ (142cm).

Ever since I started hiking I had been using the Leki Micro-Vario Trekking Poles. Believe it or not these are the only trekking poles I’ve ever owned!

My past self got one thing right, I bought quality first time round. They’re actually perfect except for one fatal flaw, they only extend to 130cm.

I’m sure many new altaplexers are in the same situation.

So, I set about researching which trekking poles are best for tall people and also extended above the required 56″ (142cm) for the Altaplex.

Criteria for Best Pole for the Altaplex

The two main criteria are simple.

First and foremost, it’s got to be a great trekking pole. We’re not sacrificing the main use case of the trekking pole just to pitch a tent.

Secondly, it’s got to be tall enough to pitch an Altaplex.

Every pole on this list meets these two basic criteria and many have some great additional features too.

Below I’ll go in to more depth on each of them to help you decide which is best for you and your particular hiking style.

Top 7 Trekking Poles For Altaplex

Trekking Pole Specs Overview

Trekking Poles	Max Height	Weight*	Price**
Leki Khumbu	145cm/57″	278g/9.8oz	$130.00
Leki Civetta Pro	145cm/57″	310g/10.9oz	$139.95
CNOC Telescopic, EVA Grip	158cm/62″	265g/9.2oz	S189.99
CNOC Telescopic, Cork Grip	158cm/62″	210g/7.4oz	$199.99
Zpacks Carbon Fiber	142 cm/56″	190g/6.7oz	$99.00
Mountainsmith Trekker FX Lite Monopod	150cm/59″	269g/9.5oz	$59.95
Komperdell Camera Staff	150cm/59″	306g/10.8oz	$72.99

*per single pole
**per pair, prices may vary over time

Alternatives to Buying New Poles

Before we talk about buying entirely new polls, there are some cheaper other options.

Pole Jack / Extender

Zpacks offer a ‘Pole Jack‘ that you can use to extend the height of your trekking pole.

This allows you to keep your existing trekking poles. If you don’t mind another another piece of gear in your pack then it could be a viable option.

If you are considering going with this, there is a much cheaper one on Amazon.

Trekking Pole Hitch

The Trekking Pole Hitch option is a great ultralight and cheap way of using your smaller poles to set up the Altaplex.

Essentially the pole hitch enables you to securely tie two poles together for much higher length.

Only drawback here is that it will take two poles to pitch your Altaplex instead of one. For most hikers this won’t be a concern but if you’re an exclusively one pole hiker this won’t work for you.

This only adds 1.2oz to your pack and costs (as of writing) $9.95. You can see a demo video here:

Best Altaplex Trekking Poles In-Depth

Leki Khumbu

Leki is a world leading brand and the Khumbu AntiShock Trekking Poles are a part of their superstrong range. These are one of their most robust poles so you can expect quality and durability.

They’ll be perfect for pitching an Altaplex as they can be extended up to 145cm, 3 cm above the minimum required.

The Khumbu also has the option of a unique feature called DSS (Dynamic Suspension System). Leki say this can reduce the maximum impact on your body by 40%. This would be ideal for any thru-hiker or any older hikers out there. Heck anyone who just wants to reduce stress on their joints and ligaments and reduce the chance of injury.

The handle grip is made of Cortec which is partly made of natural cork. The Cortec is ideal for handling sweaty hands on hot days. The grip has an Aergon design which is ergonomic, smooth and comfortable. The poles also include long straps which has an in-built safety release system. 

The pole has 3 sections that use the Speed Lock + system. Each section can be extended and the Speed Lock+ is easy enough to with gloves on or in the rain.

The poles are made of 100% Aluminium (HTS 6.5). This makes them very strong but lightweight: 278g each.

Price-wise they come in very competitively. Not the cheapest but not the most expensive. You can pick them up here.

Leki Civetta Pro

If you’re hiking in cold wintery conditions primarily the Leki Civetta Pro could be the best option for you.

It’s a 4 season pole, heat-treated to be one of the most durable and reliable poles in the world.

It has all of the great Leki features like Aergon grip, speedlock, Carbide flextips , interchangable baskets etc.

Even with all these features they are still lightweight at 310g per pole. This makes them the heaviest pole on this list. However, they are also the most durable.

If don’t do a lot of winter hiking one of the other poles might be a better option.

CNOC Telescopic Trekking Poles (EVA/Cork)

The CNOC poles are essentially both the same just with different handle material.

The cork handle is lighter and a little more expensive. However, both of these polls are very expensive.

They cost 1/3 of what the Altaplex tent itself does!

CNOC does say these polls are designed to be the only ones you’ll ever need (but they all say that really). These poles are only available for pre-order and while they look great, I’d rather hear some hands on reviews about them first before spending $200 on them.

The poles themselves are made of carbon fiber. They have 3 collapsible tubes and can extend up to 158cm, a full 16cm more than the minimum needed for the Altaplex.

Zpacks Carbon Fiber Trekking Poles

Of course, Zpacks make the tent so you would correctly assume their poles would be tall enough to pitch the Altaplex.

The Zpacks poles extend exactly 143cm, which is exactly what they recommend for the Altaplex.

(This is just a little too coincidental for me, to be honest. I’d the expect the Altaplex would be fine to pitch with heights a little above this and a little below it.)

The poles themselves are made of carbon fiber and have a foam handle.

Price-wise they are $100 for the pair, which is mid-range pricing (rare for Zpacks).

As you would expect they are very light coming in at 6.7 oz, making them the lightest on the list.

So, if going ultralight is your aim then these might be your best option (even though trekking poles don’t count towards your base weight).

Komperdell Camera Staff

The Komperdell camera telescopic staff has a removable cork handle that hides a simple camera mounting tripod screw.

This is an interesting hybrid pole. Each pole can be converted to a monopod with the tripod screw on. So if you’re shooting photos or filming on trail this on could be a great option.

The pole itself is made of both aluminum and carbon fiber. The lower portion is aluminum giving it that extra strength and the top portion carbon fiber, making it lighter.

It has a foam bottom grip but also a cork top handle which is very nicely for palming during steep descents.

It extends to 150cm, a full 8cm above what the Altaplex needs.

This comes in as one of the cheaper options but is also very higher quality.

Mountainsmith Trekker FX Lite Monopod

Another pole/monopod option for all you photographers/vloggers out there.

It has a removable handle cap that houses a 1/4 inch threaded bolt for securing a camera.

It can carry a camera of 3lbs (1.4kg) so a great option if you’re bringing a big DSLR or Full-Frame Mirrorless Camera.

This one comes in a little lighter and little cheaper than the Komperdell option above. Which makes it the cheapest option on this list.

Similar to the Komperdell it has Carbon fiber upper pole and Aluminum bottom, giving it a great balance of durabilty and lightness.

Choose The Right Pole For You

With the Altaplex as your tent your trekking poles options are curtailed a little but there are still plenty of options to choose from (many more than are on this list).

However, the poles on this list are all quality trekking poles in their own right. They also just happen to extend particularly high.

So don’t choose your trekking poles on their height alone. Choose a pair that suits your own circumstances.

Personally, I went with the Leki Khumbu poles because Leki is such a well-trusted, tried and true brand and the anti-shock feature will hopefully reduce the chance of injury on longer hikes.

If you have any questions on any of these poles let me know.

90,000

Rating of medical insurance organizations

Number of insured persons Value 20.90% 13.00% 26.10% 26.70% 11.00% Seat 3rd place 4th place 2nd place 1st place 5th place Provision of points for issuing compulsory health insurance policies Value 2.50% 4.30% 5.70% 2.80% 4.90% Seat 6th place 4th place 2nd place 5th place 3rd place Provision of specialists-experts in medical care Value 0.50% 0.90% 0.60% 0.50% 0.90% Seat 4th place 2nd place 3rd place 4th place 2nd place The volume of medical and economic examinations Value 1.80% 1.70% 5.30% 1.40% 2.80% Seat 4th place 5th place 1st place 6th place 2nd place The volume of examinations of the quality of medical care Value 4.00% 1.80% 1.90% 1.20% 2.70% Seat 2nd place 5th place 4th place 6th place 3rd place Volume of thematic examinations Value 24.40% 60.70% 28.40% 21.60% 60.60% Seat 5th place 1st place 4th place 6th place 2nd place Violations in the expert activity of the CMO Value 0.00% 0.00% 0.10% 0.60% 4.60% Seat * place * place 1st place 2nd place 4th place Amount of penalties to a medical insurance organization Value 0.00% 0.00% 1.40% 0.10% 0.60% Seat 1st place 1st place 5th place 2nd place 4th place Activities of a medical insurance organization to inform insured persons Value 3.20% 0.20% 3.60% 7.80% 0.00% Seat 3rd place 4th place 2nd place 1st place 5th place Conducting opinion polls Value 110.5 peoplefor 10,000 people 104.3 people for 10,000 people 78.3 people for 10,000 people 1,348.2 people for 10,000 people 163.7 people for 10,000 people Seat 3rd place 4th place 5th place 1st place 2nd place Availability of substantiated complaints about the work of the health care organization Value 0.0 pcs. per 100,000 people 0.0 pcs. per 100,000 people 0.0 pcs. per 100,000 people 0.0 pcs. per 100,000 people 0.0 pcs. per 100,000 people Seat 1st place 1st place 1st place 1st place 1st place The effectiveness of the pre-trial and judicial activities of the CMO Value 100.00% 100.00% 100.00% 100.00% 100.00% Seat 1st place 1st place 1st place 1st place 1st place Availability of information for insured persons Value 8.0 peopleper 100,000 people 3.4 people per 100,000 people 5.9 people per 100,000 people 4.3 people per 100,000 people 9.3 people per 100,000 people Seat 2nd place 5th place 3rd place 4th place 1st place Information activity of medical organizations in medical organizations Value 38.8 units 69.3 units 15.5 units 55.5 units 25.9 units Seat 3rd place 1st place 5th place 2nd place 4th place Activities of the health insurance organization to inform and involve insured persons in taking preventive measures Value 0.40% 0.00% 0.60% 0.00% 0.00% Seat 2nd place 3rd place 1st place 3rd place 3rd place Implementation of the plan for preventive measures Value 45.70% 44.10% 43.90% 43.60% 43.50% Seat 1st place 2nd place 3rd place 4th place 5th place The volume of examinations of the quality of medical care in cases of lethal outcomes (in%) Value 85.00% 73.50% 88.60% 82.50% 71.30% Seat 3rd place 5th place 2nd place 4th place 6th place Health care organizations activity in cases of non-core hospitalization of patients with acute coronary syndrome Value 0.00% 31.50% 0.00% 0.00% 41.20% Seat 3rd place 2nd place 3rd place 3rd place 1st place HMO activity in cases of non-core hospitalization of patients with acute cerebrovascular accident Value 0.00% 28.30% 0.00% 0.00% 21.80% Seat 3rd place 1st place 3rd place 3rd place 2nd place Activities of representatives of health care organizations in medical organizations Value 6.2 pcs.per 100,000 people 13.2 pcs. per 100,000 people 59.8 pcs. per 100,000 people 79.0 pcs. per 100,000 people 0.0 pcs. per 100,000 people Seat 4th place 3rd place 2nd place 1st place * place Coverage of medical organizations by representatives of health care organizations (in%) Value 4.40% 2.20% 10.20% 17.00% 0.00% Seat 4th place 5th place 2nd place 1st place * place

Health and life insurance from IC Soglasie

Soglasie insurance company provides its clients with a wide range of life and health insurance programs against accidents with a wide range of insured risks.

The product line includes classic products that allow you to issue a policy with individual conditions and packaged products with fixed insurance amounts and premiums, which allows you to shorten the time to complete a contract.

Voluntary accident insurance (HC) programs include all the main risks that occurred as a result of HC: death, disability, bodily injury (trauma). There are also additional risks: surgery, hospitalization, temporary health problems as a result of infection.

Classic – “Standard” and “Optima”:

• Insurance of individuals from 1 to 70 years as of the date of expiry of the insurance contract.
• Territory of insurance of the Russian Federation or the whole world to choose from.
• You can be insured for a period from 1 month to 1 year.
• The “Optima” program includes additional insurance risks as a result of NS: Surgical intervention, Hospitalization, Temporary health impairment as a result of infection.

Boxed product “Express-Protection”:

• Fast and convenient individual insurance covering all major risks.It is possible to include amateur sports in the insurance coverage.
• Individuals from 18 to 65 years of age are accepted for insurance as of the date of expiry of the insurance contract.
• The whole world insurance territory.
• The insurance period is 1 year.

Boxed products for the whole family “Family” and “School time”:

• An insurance system that will protect all family members.
• The “Family” policy allows you to insure close relatives of up to 6 people aged from 3 to 70 on the date of expiry of the insurance contract.
• The School Time program allows you to insure your children for 24 hours a day, including school and sports. Children from 3 to 18 years of age are accepted for insurance on the date of expiry of the insurance contract.
• The whole world insurance territory.
• The insurance period is 1 year.

Boxed product “Green Light +”:

• For those who often travel by private car and want to protect themselves and family members in the event of accidents resulting from an accident.
• Individuals aged from 3 to 64 years old as of the date of the insurance contract are accepted for insurance.
• The maximum number of Insured persons in one policy is 3 persons. The insurance territory is the whole world.
• The insurance period is 1 year.

Boxed products for athletes “Multisportman” and “Multisportman +”:

• These packaged products are designed for people who go in for professional sports and take part in competitions.
• Individuals from 3 to 70 years old are accepted for insurance as of the date of expiry of the insurance contract.
• The policy is valid on the territory of the Russian Federation and the CIS countries.
• Under the Multisportman program, the insurance period is 1 month.
• Under the Multisportman + program, the insurance period is 1 year.

Special boxed product “Extreme” for people involved in extreme sports:

• Policy “Extreme” allows you to include extreme sports in the insurance.
• Individuals aged from 14 to 70 can be insured on the date of the insurance contract.
• “Extreme” policy covers the whole world and is valid for 1 year.

Voluntary health insurance programs (VHI)

In cases of health disorders of clients insured under the voluntary medical insurance (VHI) program, Soglasie Insurance Company will arrange for the provision of medical care and highly qualified treatment in the required volume in the medical institution of your choice upon concluding a VHI contract.

Boxed product “Antiklesh”:

• Tick bite insurance program. The insurance program is most relevant for travelers, outdoor enthusiasts, residents of small towns, villages, owners of suburban real estate (summer cottages) and workers in the agricultural industry.
• Individuals from 0 to 75 years old are accepted for insurance.
• Territory of insurance Russian Federation.
• The insurance period is 1 year.

Voluntary medical insurance program for the treatment of oncological diseases and complex surgical treatments abroad:

• Insurance policy in case of the need for the treatment of cancer, neurosurgical and cardiac surgery, transplantation of certain organs abroad.
• Persons aged from 0 to 64 years old on the date of the insurance contract are accepted for insurance. Subsequent renewal of the insurance contract for persons aged 1 to 85 years old on the date of renewal of the insurance contract.
• In the case of a diagnosis of a disease or condition that belongs to insurance, treatment is carried out in the best clinics in the world (except for clinics of the Russian Federation), specializing in the treatment of the diagnosed disease.
• The insurance period is 1 year.

Boxed product “Migrant”:

• For foreign labor migrants who want to apply for a patent for work in the Russian Federation, they must have a VHI policy for the entire period of work in the Russian Federation.
• Individuals aged 18 and over are accepted for insurance – a foreign citizen and / or stateless person who arrived in the Russian Federation for the purpose of working on the basis of a work permit or patent.
• Valid throughout the territory of the Russian Federation.
• The insurance period is 1 year.

If you need to issue a voluntary insurance policy under one of the above insurance programs, then call the multichannel phone 8 900 555-11-55 and get qualified specialist advice or send an application online. Our experts will help you choose the best insurance program.

Compulsory health insurance policy from 9 insurance companies can be issued at the MFC

The MHI policy is an important document that is required for every citizen seeking medical help – in the clinic for an appointment with a doctor, when calling a doctor at home.The compulsory medical insurance policy is issued immediately at the birth of a child. In addition, the replacement of the policy is necessary in the event of a change of surname, loss or replacement of an old-style policy with a new one.

Today in St. Petersburg there are 9 medical insurance organizations included in the Register of insurance medical organizations operating in compulsory medical insurance: CJSC SMK ASK-Med, OJSC GSMK, LLC IC Capital-Policy Med , OOO SMK RESO-Med, OOO RGS-Medicine, OAO ROSNO-MS, ZAO SK AVESTA-Med, OAO Insurance Company SOGAZ-Med, ZAO MAKS-M.

It is possible to issue or change the compulsory medical insurance policy at the territorial offices of insurance companies issuing medical policies. But not all insurance companies have their own territorial point for issuing compulsory medical insurance policies in each district
St. Petersburg. Thus, the choice of a medical insurance organization
on the territory of his district, to which a Petersburger will entrust his health, is limited to two or three options. And only in multifunctional centers (MFC) an applicant can choose a policy from any of 9 medical insurance organizations.

The procedure for obtaining a compulsory medical insurance policy through the MFC is simple and comfortable. Today, you can get a medical policy from any of these insurance companies at 37 MFC of the city. Moreover, in order to get a policy, Petersburgers do not have to contact the MFC in their area, they can choose any that is most convenient. Multifunctional centers are located in all districts of St. Petersburg and work from 9 am to 9 pm without breaks and days off. Petersburgers who apply to the MFC for various public services can simultaneously apply to replace the old compulsory medical insurance policy.For example, young parents who come to the MFC for registration of benefits and compensations in connection with the birth of a child can immediately issue a compulsory health insurance policy for their baby and themselves.

Residents of St. Petersburg with permanent or temporary registration at the place of residence in St. Petersburg can issue a medical policy, for this you need to have a passport and a certificate of state pension insurance SNILS (if any). For children under 14 years old, a birth certificate and a passport of a legal representative will be required.

Service for applicants in multifunctional centers is provided free of charge.

You can find out about the list of documents required for registration of the service by calling the call center: 573-90-00 (multichannel) or on the information portal “State services in St. Petersburg”. Consultation on other state and municipal services is provided by the specified phone number and on the portal.

We remind you that the services of the MFC in the Primorsky district can be used at the following addresses:

Kotelnikova Alley, 2, office2, lit. A, Turistkaya st., 11, building 1, Novokolomyazhsky avenue, 6/8, Bogatyrsky ave., 52, building 1, Shuvalovsky prospect, 41 building 1. Phone: 573-90-60. Opening hours – Daily – from 9.00 to 21.00, without a lunch break.

Additional information is contained in the section Public services on the Information Portal of the Primorsky District Administration.

About the company. Sovcombank Insurance

Sovcombank Insurance is a modern insurance company that applies the latest technologies and the best international practices in the field of process management in its work.

In our work, we follow the principles of correct and responsible attitude towards clients, business partners, employees and the business in which we are engaged.

We strive to be the best insurance partners for our clients: to offer the best products, the best prices and, of course, the best level of service. Judging by the assessments we receive from our clients, we succeed. We will be glad if you also appreciate our work: you can call the Quality Control Center, send information through the website or contact any of our offices.

Sovcombank Insurance has a ruAA rating from the Expert RA rating agency, with a stable outlook. Find out the ratings of Russian insurance companies: http://raexpert.ru/ratings/insurance/.

Sovcombank Insurance has an AA- (RU) credit rating with a stable outlook from the Analytical Credit Rating Agency (ACRA). The assignment of the rating is due to a strong assessment of the business profile, medium financial profile, adequate quality of management, as well as support from the new shareholder – PJSC Sovcombank (ACRA rating – AA-, outlook Stable).Ratings of other insurance companies: https://www.acra-ratings.ru/ratings/issuers.

In 2017, our company was awarded the title of Laureate of the competition “Made in St. Petersburg” for insurance services. The organizers are the “Made in St. Petersburg” foundation jointly with the Legislative Assembly of St. Petersburg, the Leningrad Chamber of Commerce and Industry.

We work for you and are responsible for the result. And we will be happy to share our successes and achievements with you.

Reliability

The bank is among the top 3 private financial groups in the country

Insurance online

CASCO, OSAGO, VZR, NS, cargo

High credit and financial strength ratings

ruAA, Expert RA and AA- (RU), ACRA

Special offers, discounts, installments

Halva, Aeroflot Bonus, S7 Priority

TFOMS of the Tyumen region

26.10.2021

The final of the competition “The best insurance representative of the Ural Federal District” was held in Yekaterinburg

12 employees of insurance companies working in the field of compulsory medical insurance, the winners of the regional stages of the competition, competed for the title of the best patient advocate. Representatives of health insurance organizations in the Tyumen region have united to present a common project from the region’s compulsory health insurance system.

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25.10.2021

On October 30, the Medical City will host the Day of Specialized Breast Reception

On the last Saturday of October, patients with suspected breast neoplasms are examined in the Medical City.

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10/20/2021

The best insurance representatives of the region’s compulsory medical insurance system will take part in the interregional competition

The two best insurance representatives in the field of compulsory health insurance of the Tyumen region will take part in the interregional stage of the competition, which will be held in St.Yekaterinburg October 21-22.

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10/18/2021

Betuwax-CoV-2 “: trials of the fourth vaccine against COVID-19 began

On October 15, 2021, clinical trials of the Betuvax-Kov-2 coronavirus vaccine began in St. Petersburg. This was reported by the press service of the Human Stem Cell Institute, which developed the drug.

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09.10.2021

Experts recommend limiting the uncontrolled intake of antibiotics

At the end of September, the Russian Ministry of Health approved a new version of temporary guidelines for the prevention, diagnosis and treatment of a new coronavirus infection (COVID-19), prepared by leading Russian experts taking into account the accumulated scientific data.

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why do you need a VHI policy and how to choose a suitable

VHI is a policy for receiving medical services under the selected insurance program. Unlike compulsory insurance, voluntary insurance is paid, but the price depends on many factors – from the choice of necessary services to the state of health.At the same time, the quality of VHI in a competitive environment is incomparable: you no longer need to stand in queues, but you can choose the time and the specialist you want to contact yourself. Understanding with Ingosstrakh how voluntary health insurance works.

Why voluntary medical insurance, if there is compulsory medical insurance

Compulsory health insurance (MHI) allows Russians and people with a residence permit in Russia to receive medical services. They are paid by the insurer who issued the policy, contributions are paid from the CHI fund, where the employer pays 5.1% of the insured’s monthly salary.

The CHI covers primary health care (including preventive care) and ambulance, as well as specialized, including high-tech, care for certain diseases.

The list of services covered by VHI is much wider, and when concluding a contract, the client chooses the right ones. Critical diseases, including cancer, are traditionally excluded from most VHI programs, but you can separately connect to specialized programs that have begun to appear on the market in recent years, for example, IngoMedZashchita from Ingosstrakh.

A patient receiving medical insurance is usually limited in the choice of where to receive treatment. When registering voluntary medical insurance, it is proposed to choose from a large list of public and private institutions with which the insurance company cooperates. You can either attach to one clinic, or use the services of several at the same time. Advanced programs allow you to choose even a specific doctor, as well as to be treated abroad.

What determines the price

In addition to the number of services and the level of the selected clinics, the cost of the VHI policy is influenced by the period of its validity, as well as the gender, age, health status and field of activity (that is, professional risks) of the insured.A family policy is usually cheaper. Some companies provide an installment plan to pay for the policy. And if the VHI is issued for you, and not for the employer, you can partially return the money using a tax deduction.

The standard policy usually includes outpatient care, dentistry, ambulance, inpatient services for emergency hospitalization. Evaluate what of this can be useful for you, so as not to overpay for unnecessary services. Think about whether you want to include any additional options in the coverage – for example, expanding the radius of a doctor’s home visit if you live outside the Moscow Ring Road, or assistance throughout Russia if you often travel outside your hometown.

Among the popular additional options are spa treatment, pregnancy management, pharmacy services, a personal doctor and even an office doctor. The boom of telemedicine has not spared insurance – for example, having a VMI policy in Ingosstrakh, you can receive remote consultations at any time and from anywhere, with only Internet access.

You can save money with deductible insurance. Deductible is the release of the insurer from the reimbursement of the agreed part of the insured’s losses, provided for by the insurance conditions.This is an option for those who are ready to approach the process of receiving medical care as consciously as possible, as it provides for the material participation of the insured in paying for services. But among the advantages is the opportunity to receive medical services in medical institutions of a higher level or a lower price of the policy, depending on the conditions of a particular product.

Remember that for a delay in the payment of insurance premiums, the insurer may suspend or even terminate the VMI contract.During this period, the insured receives all medical services at his own expense.

The employer will pay

Although the state subsidizes corporate voluntary medical insurance with personal income tax benefits, so far only one in four Russian small and medium-sized businesses pays for medical insurance for their employees. At the same time, more than VHI, working Russians would like to see only free vouchers in their social package.

Since 2016, the minimum requirements of the Central Bank for VHI services have been in effect, but this applies only to foreign workers.As a result, the employer decides for himself which insurer to cooperate with, to whom to give the policy and on what conditions. It depends on the position and length of service; sometimes only the management gets free insurance. But an employee can expand the list of services at his own expense.

If the policy is promised upon employment, but it is issued only after a probationary period, it is better to check in advance whether this is spelled out in the employment agreement.

If the employer does not offer a VHI policy to his employees at all, if the employee is not officially registered anywhere or is engaged in freelancing, he can easily issue a VHI policy on his own as an individual.This can be done without leaving home, through the insurer’s website.

Rating of insurance companies – Scan

One of the most notable stories in the information field of Rosgosstrakh in January was the announcement that FC Otkritie Bank had increased its stake in Rosgosstrakh to almost 100%. At the same time, direct disposal of shares in the insurance company increased by 17.8 percentage points to 50.1%. The personnel changes also attracted the attention of the media: the leadership of the St. Petersburg branch of Rosgosstrakh was changed.Kirill Pavlov, who previously headed the North-West branch of Soglasiya, became the director of the branch of IC Rosgosstrakh in St. Petersburg and the Leningrad Region. Giorgi Papaskiri was appointed his first deputy. In addition, the insurer was actively mentioned in connection with the publication of financial results for 2019. Net profit of Rosgosstrakh under IFRS increased in 2019 by 27%, to 7.6 billion rubles. In January, Rosgosstrakh announced that it would insure the property of LUKOIL-Astrakhanenergo for 74.2 billion rubles, liability – for 235 million rubles. In addition, the company insured the property of the administration of the Nizhnevartovsk region for 5.37 billion rubles., commodity stocks of a large Belgorod company for 646 million rubles. and aircraft of “Khabarovsk Airlines” for 632 million rubles. The media actively mentioned the company in connection with the complaint to the FAS. The Antimonopoly Service recognized the complaint of Rosgosstrakh against the state purchase of insurance for employees of the Ministry of Internal Affairs by SOGAZ for 12.5 billion rubles as unjustified.

A large volume of materials mentioning AlfaStrakhovanie (ranked second in the number of references and first in the Index of Visibility) in January was associated with the company’s plans to acquire the medical insurer Capital-Policy Med for business development in the OMS segment, where AlfaStrakhovanie already has a successful track record of integrating a number of compulsory health insurance companies in various regions of the Russian Federation.This can bring the insurer 5% of the compulsory medical insurance market in St. Petersburg. FAS has already approved this deal. The Board of Directors of AlfaStrakhovanie JSC was expanded to 12 people, which also attracted media attention. The new board included Vladimir Verkhoshinsky, Chief Executive Officer, Member of the Board of Directors of Alfa-Bank, Executive Vice President for Digital and New Business Development, Board Member of PJSC VimpelCom, George Held, and Director of Asset Management at CTF Consultancy Limited (CTF , part of Alfa Group) Marat Atnashev.Insurance of spacecraft launches has become a notable topic in the information field of the insurance company. For the first time in the “package”, Roskosmos insured the space launches to the ISS of six Progress MS and Soyuz MS spacecraft for a total of 17.5 billion rubles. The insurers were AlfaStrakhovanie and Megaruss-D.

AlfaStrakhovanie and Aviakassa.com started selling protection for bank card holders. The statistics of “Alpha Insurance” on the fastest and slowest drivers were widely circulated in the press.”Cunning”, according to “AlfaStrakhovanie” live in the Tomsk region. The residents of Sakhalin and the Chelyabinsk region became the “slowest” drivers. In January, AlfaStrakhovanie launched online sales of a new product of life and health insurance against accidents and illnesses, AlfaZashchita, and voluntary health insurance for road users.

A large array of publications mentioning SOGAZ (third place in terms of the number of mentions and third place in terms of the Index of Visibility) in January was associated with a publication by Reuters.According to the newspaper, Russian mercenaries who fought abroad, including in Libya and Syria, are being treated at a clinic in St. Petersburg owned by SOGAZ. There is no official confirmation of this information. The contract of the insurer with the Ministry of Internal Affairs for 12.5 billion rubles was widely covered in the media. Despite Rosgosstrakh’s complaint to the FAS, SOGAZ was declared the winner of the tender. The news that SOGAZ has become a company with the largest authorized capital in the insurance market, having increased its authorized capital by 5 billion rubles, became a significant topic in the company’s information field., up to 30 billion rubles. In 2019, SOGAZ’s payments exceeded 116 billion rubles. and were associated with incoming space risks reinsurance, corporate property insurance, aviation insurance, and cargo insurance. In addition, Gazprom changed the ownership structure of SOGAZ, transferring its shares to its subsidiary Gazprom Capital, which also attracted media attention. In addition, the SOGAZ Group began the rebranding process: the company began using new trademarks and introducing a new brand philosophy.

Main topics of publications

1. According to Reuters, the SOGAZ insurance company is treating wounded Russian mercenaries.

2. Amendments to the traffic rules have come into force, allowing drivers to present an electronic OSAGO policy.

3. The Ministry of Internal Affairs of the Russian Federation proposed to the Bank of Russia, together with the Russian Union of Auto Insurers, to work out the idea of ​​involving private detectives in the fight against fraudsters in the auto insurance market.