What are the key features of Nike Spike-Flat track spikes. How do they combine versatility and aggressiveness for optimal performance. What makes them ideal for interval training and long-distance racing on the track.
Unveiling the Nike Spike-Flat: A Game-Changer in Track Footwear
The Nike Spike-Flat represents a groundbreaking fusion of versatility and performance in the world of track and field footwear. This innovative design combines the best elements of Nike’s popular Streak LT with the added traction and aggressiveness of a spike plate, resulting in a lightweight yet protective shoe that excels in various track disciplines.
Key Features of the Nike Spike-Flat
- Lightweight design for enhanced speed and agility
- Versatile performance suitable for multiple track events
- Added traction from the spike plate for improved grip
- Extra protection for longer distance racing and interval training
- Unisex design available in White/Black colorway
The Perfect Balance: Versatility Meets Aggressiveness
What sets the Nike Spike-Flat apart from traditional track spikes? The answer lies in its unique combination of features that cater to both sprinters and distance runners. By incorporating elements from the Nike Streak LT, known for its versatility, and adding a specialized spike plate, Nike has created a shoe that adapts to various track events while providing the necessary aggressiveness for peak performance.
Ideal for Multiple Track Disciplines
The Nike Spike-Flat excels in several track events, including:
- Long Hurdle races
- 3,000-meter events
- 5,000-meter races
- 10,000-meter competitions
This versatility makes it an excellent choice for athletes who compete in multiple events or those looking for a single shoe to handle various training scenarios.
Innovative Design: Cushlon Foam and Zoom Air Technology
How does Nike achieve the perfect balance of comfort and responsiveness in the Spike-Flat? The answer lies in its cutting-edge midsole technology. The shoe features a combination of Cushlon foam and a Zoom Air unit in the heel, providing lightweight protection without sacrificing the responsive feel that track athletes demand.
Benefits of Cushlon Foam and Zoom Air
- Lightweight cushioning for reduced fatigue during long races
- Responsive feel for explosive takeoffs and quick transitions
- Impact protection to minimize strain on joints
- Enhanced energy return for improved performance
Four-Pin Spike Plate: Maximizing Traction and Agility
A standout feature of the Nike Spike-Flat is its four-pin spike plate. This horseshoe-shaped plate is designed to provide optimal traction on the track surface, allowing athletes to maintain their speed and agility throughout their performance. The strategic placement of the spikes ensures a balance between grip and flexibility, catering to the diverse needs of track athletes.
Advantages of the Four-Pin Spike Plate
- Enhanced traction for improved acceleration and cornering
- Reduced risk of slipping during wet conditions
- Balanced distribution of pressure for comfort during longer races
- Customizable spike length for different events and preferences
Seamless Integration: From Training to Race Day
One of the most significant advantages of the Nike Spike-Flat is its ability to transition seamlessly from training sessions to competitive events. The shoe’s design allows athletes to use it for interval training on the track, providing the necessary support and traction for high-intensity workouts. Simultaneously, its lightweight construction and responsive feel make it an excellent choice for race day performance across various distances.
Training Benefits
- Consistent feel between training and competition
- Reduced need for multiple shoe types
- Improved adaptation to race-day conditions
- Enhanced muscle memory development
Unisex Design: Inclusivity in Track and Field
Nike’s decision to offer the Spike-Flat as a unisex shoe demonstrates their commitment to inclusivity in track and field. This approach ensures that athletes of all genders can benefit from the shoe’s innovative features without compromising on fit or performance. The White/Black colorway provides a classic, professional look that appeals to a wide range of preferences.
Advantages of Unisex Design
- Greater accessibility for all athletes
- Simplified purchasing process for teams and clubs
- Consistent performance across genders
- Versatile styling options
Comparing the Nike Spike-Flat to Other Track Footwear
How does the Nike Spike-Flat stack up against other track shoes in Nike’s lineup? While each shoe serves a specific purpose, the Spike-Flat occupies a unique niche by combining elements from various specialized designs. Here’s a brief comparison:
Nike Spike-Flat vs. Traditional Sprint Spikes
- More versatile for longer distances
- Added cushioning for improved comfort
- Suitable for training and competition
- Less aggressive spike configuration
Nike Spike-Flat vs. Distance Racing Flats
- Improved traction from spike plate
- More aggressive feel for faster paces
- Lightweight design comparable to racing flats
- Versatile enough for shorter distances
This unique positioning makes the Nike Spike-Flat an excellent choice for athletes seeking a versatile shoe that can handle multiple events and training scenarios.
Optimizing Performance: Tips for Using Nike Spike-Flats
To get the most out of your Nike Spike-Flats, consider the following tips:
- Gradually introduce them into your training regimen to allow for proper adaptation.
- Experiment with different spike lengths to find the optimal configuration for your events.
- Use them for both interval training and time trials to maintain consistency.
- Ensure proper fit by trying them on with your competition socks.
- Clean and maintain the spike plate regularly to preserve its traction capabilities.
By following these guidelines, athletes can maximize the benefits of the Nike Spike-Flat and potentially improve their overall performance on the track.
The Future of Track Footwear: Nike’s Innovative Approach
The Nike Spike-Flat represents a significant step forward in track and field footwear design. By combining versatility, performance, and innovation, Nike has created a shoe that caters to the evolving needs of modern track athletes. As technology continues to advance, we can expect to see further refinements and improvements in track spike design, with the Spike-Flat serving as a benchmark for future developments.
Potential Future Innovations
- Advanced materials for even lighter construction
- Customizable spike configurations through 3D printing
- Integration of smart technology for performance tracking
- Improved sustainability in manufacturing processes
As Nike continues to push the boundaries of athletic footwear design, the Spike-Flat serves as a testament to their commitment to innovation and performance in track and field.
Embracing Versatility: The Nike Spike-Flat Revolution
The Nike Spike-Flat represents a significant shift in track and field footwear philosophy. By creating a shoe that excels in multiple disciplines, Nike has addressed the needs of versatile athletes and those seeking a more efficient training solution. The Spike-Flat’s ability to transition seamlessly from training to competition makes it an invaluable tool for track athletes at all levels.
Key Takeaways
- Versatile design suitable for various track events
- Innovative combination of cushioning and responsiveness
- Four-pin spike plate for optimal traction
- Unisex design promoting inclusivity
- Seamless transition from training to competition
As athletes continue to push their limits on the track, the Nike Spike-Flat stands ready to support their journey towards peak performance. Whether you’re a sprinter looking to expand your range or a distance runner seeking an edge in shorter events, the Spike-Flat offers a compelling solution that bridges the gap between specialized track shoes.
Elevating Your Track Performance with Nike Spike-Flats
The Nike Spike-Flat represents a significant leap forward in track and field footwear technology. By combining the versatility of the Nike Streak LT with the aggressiveness of a spike plate, these shoes offer athletes a unique advantage across multiple disciplines. From long hurdles to 10,000-meter races, the Spike-Flat provides the perfect balance of lightweight design, responsive cushioning, and superior traction.
Why Choose Nike Spike-Flats?
- Versatility across multiple track events
- Innovative Cushlon foam and Zoom Air technology
- Four-pin spike plate for optimal grip
- Seamless transition from training to competition
- Unisex design for inclusivity
As track and field continues to evolve, the Nike Spike-Flat stands at the forefront of innovation, offering athletes the tools they need to push their limits and achieve new personal bests. Whether you’re a seasoned competitor or just beginning your track journey, these shoes provide the perfect foundation for success on the oval.
Nike Spike-Flat Spikes Unisex White/Black
Mixing the versatility of the Nike Streak LT with the added traction and aggressiveness of a spike plate, the Nike Spike-Flat offers a lightweight design with a little extra protection to handle interval training and longer distance racing on the track.
Long HurdleLong Hurdle
3k-10k3k-10k
RubberRubber
All around running shoes offer comfort and cushioning for daily runs, jogs, walks, and long mileage. They offer enough versatility for both faster and slower runs and are a great option for those who want one running shoe to do it all.
Fast run or uptempo running shoes are lightweight and responsive. They offer streamlined designs that have minimal uppers and offer a high level of energy return. These shoes are a great option for faster runs in the week or those looking for a livelier experience.
Max Cushion shoes offer premium cushioning with ample ground protection and a stable ride. These types of shoes provide abundant impact protection that softens landings while running at any pace or distance. These types of shoes are best for slower recovery runs and easy days where comfort takes priority.
Racing shoes are designed with optimal performance in mind. These types of shoes have snug-fitting uppers, energetic midsole foams, and features implemented for maximum efficiency. These types of shoes are best for runners looking to gain the ultimate advantage in races but may sacrifice some durability and comfort.
Walking shoes offer stability and comfort through a supportive upper and stable midsole. They offer a smooth heel-to-toe transition with enough cushioning for all-day comfort and plenty of ground protection.
Casual shoes provide comfort for daily activities with an aesthetic appeal. They offer plenty of cushioning for all-day wearability and have comfortable uppers with durable materials.
Gym Workout shoes offer a stable and versatile ride.
They have a firmer underfoot feeling that provides stability for lateral movements with comfortable uppers. These types of shoes are best for trips to the gyms, cross training, casual wear, and light running.
Road running shoes feature smooth outsoles that are designed for running on paved surfaces such as roads, sidewalks, and bike paths.
Designed to handle most trail runs, these shoes prioritize comfort and a smooth ride. These shoes are great for anything from smooth singletrack, park trails, and fireroads making them ideal for those who run from their doorstep on streets before hitting the trail.
These shoes are best used for hard, rugged trails such as shale, granite or sandstone where grip on smooth surfaces and underfoot protection are important.
Designed for use in muddy, soggy conditions, these shoes feature very aggressive outsoles that dig deep into soft ground for exceptional traction.
These shoes feature technical outsoles designed to grip snowy and icy trails making them ideal for winter trail running.
Cushioning level, or stack height, refers to how much shoe is between your foot and the ground. For this category, we reference the amount of cushioning below the forefoot as the heel height will be equal to or greater than the forefoot height.
Learn more about stack heights and how we measure them.
14-18mm. The shoe has a thin midsole that allows for a natural running experience. Racing shoes and minimalist shoes are common here. These shoes offer a feeling of being connected to the road or trail.
19-23mm. The shoe has a slightly cushioned feel and may feature added cushioning technologies. Performance training shoes and some trail shoes are common here. These offer protection during footstrike but prioritize a lightweight, grounded experience.
24-28mm. These shoes have a stack height that fall near the middle of the spectrum.The shoes in this category are verstaile and great for all types of runs and distances.
29-34mm. The shoe has a thick midsole and ample cushioning.
These shoes are highly protective and absorb more impact than the body.
35mm plus. The shoe has an extremely thick midsole and extra cushioning. The focus is on protection and soft foam underfoot with hardly any ground feel.
Neutral shoes support the foot through a normal range of arch collapse and generally do not have a built-in technology to correct movement.
Stability shoes are a great option for those who overpronate or need added support. These shoes help to limit the inward rolling motion of the ankle while running or walking and assist in guiding the foot straight through the gait cycle.
Product Details:
The perfect training shoe for intervals on the track, the Nike Spike-flat takes the simple and sleek design of the Streak LT and adds on a horse-shoe spike plate to create a more aggressive feel.
Cushlon foam paired with a Zoom Air unit in the heel offers lightweight protection with plenty of responsiveness. A four pin spike plate is the same design seen in the Matumbo and is built to create a little extra bite.
Finished off with a snug and breathable upper, the Nike Spike-Flat creates a unique offering that track athletes will enjoy for a mixture of training and racing.
Model Number: DN1699-100
Best Track Spikes 2023 | Track Running Shoes
Editor’s Note: We reviewed these spike selections on December 13, 2022 and updated our recommendations to reflect our most recent round of testing. In addition, we have replaced any pairs that are out of stock or no longer available.
Today’s track spikes push the limits on materials and technology, utilizing everything from carbon-fiber plates to Boa lacing systems. They’re also more specialized than ever, with different shoes catered to sprinters (up to 400 meters), middle-distance runners (generally 400 to 5,000 meters), and distance runners (1 mile or 5,000 to 10,000 meters).
Sprinters’ spikes run extremely rigid and lack any cushioning but maximize grip so you can go as fast as possible without any slippage.
Distance and cross-country spikes, on the other hand, have a slight bit of cush under the heel. Middle-distance spikes fall somewhere in between.
We’re excited to get back on the oval this spring for some fast outdoor racing. To evaluate this crop of spikes, our test team hit our local tracks once the winter’s snow finally melted for speed sessions ranging from 200-meter repeats up to mile-long intervals. Plus, we tested each pair while wearing socks as well as with bare feet to help you determine the right pair for your next race.
MIDDLE AND LONG DISTANCE SPIKES
Nike Air Zoom Victory
The right shoe for: Front-runners looking to win a 5,000-meter race
Nike Air Zoom Victory
Nike Air Zoom Victory
Now 30% Off
$126 at Nike
Pros
- Radically different, propulsive ride
- Fit accommodates wide feet better than most spikes
Cons
- Expensive
Key Specs
| Type | Middle distance |
|---|---|
| Weight | 4. 6 oz (men’s size 9) |
The most futuristic track spike on the market today is the all-new Victory. It uses a combination of a two-piece Air unit and springy ZoomX foam, plus a stiffening carbon-fiber plate to help you rocket around the track. The shoe is entirely weird the moment you step into it—it’s tippy, and you feel two distinct bulges under your foot. As you run, it comes alive. The sensation isn’t springy, like you might expect from ZoomX, a Pebax-based foam (the same used in the Vaporfly) that’s extremely lightweight, well-cushioned, and has boatloads of energy return. Instead, you feel tension build and the shoe load up as you press your weight down into it, then launch forward with toe-off.
The sole isn’t soft in the general sense, but it’s less punishing than a conventional track spike without being slowed by cushioning. The fit is also different, as it’s not long and skinny like spikes of old. Instead, there’s a little bit of a flare in the forefoot, squaring it up a bit and accommodating wider feet.
Buy Men’s and Women’s
Nike ZoomX Dragonfly
The right shoe for: Long track races to 10,000 meters
Nike ZoomX Dragonfly
Nike ZoomX Dragonfly
Now 53% Off
$70 at runningwarehouse.com
Pros
- Soft sole, thanks to ZoomX foam
- Comfortable for sock-less wear
Cons
- Open heel design won’t suit some runners
Key Specs
| Type | Distance |
|---|---|
| Weight | 4.7 oz (men’s size 9) |
Another crazy new shoe from Nike, the Dragonfly looks more like a conventional spike, albeit one with an exceptionally thick sole. That’s made possible only by the use of ZoomX. The result is a shoe that takes out the sting of running hard but doesn’t slow you down. Most of that foam, however, is centered right behind the ball of your foot—you feel a noticeable bulge there, and you can feel your heel drop off.
So, it’s not for easy-paced runs.
Our testers all raved about the accommodating yet locked-down fit. The shoe has a square toebox, almost like a normal shoe, which makes it comfortable for long distances. Tip: Go sock-less. The mesh is smooth against your bare foot, and the hole in the back of the shoe helps keep you securely locked to the sole.
Buy Men’s and Women’s
Brooks Elmn8 7
The right shoe for: One- to four-lap racers who love a next-to-skin fit
Brooks Elmn8 7
Brooks Elmn8 7
$180 at Brooks Running
Pros
- Extremely light
- Full-length carbon-fiber plate
Cons
- Significant price increase from v6
Key Specs
| Type | Middle distance |
|---|---|
| Weight | 4.3 oz |
Thanks to a carbon-fiber plate and a snappy outsole plate, this spike has a springy feeling at quicker paces.
The forefoot is stiff and ready to rip. Carbon fiber’s strength-to-weight ratio and ability to bend and rebound is noticeable in this shoe. Brooks updated the plate to cover the entire foot, with extra ridges and cutouts to save weight.
Compared to the previous version, the upper is where this shoe shines. Brooks also upgraded the v7 to the exceptionally fine woven fabric it’s used in shoes like the Hyperion with great success. It allows the upper to be extremely thin but provide outstanding strength and locked-in support without requiring additional reinforcements—it’s the kind of shoe we would have worn without socks back in high school and college. We noticed the shoe runs a little long and narrow, but none of our testers reported any pinching or discomfort.
Buy Men’s and Women’s
Hoka Cielo X MD
The right shoe for: Runners seeking propulsion and cushioning for 800 meters to the 3K
Hoka Cielo X MD
Hoka Cielo X MD
$160 at hoka.
com
Pros
- Propulsive carbon-fiber plate
- 4mm drop feels similar to Hoka’s running shoes
Cons
- More expensive than the Rocket MD
Key Specs
| Type | Middle distance |
|---|---|
| Weight | 4.5 oz |
Back in 2016, Hoka set itself apart from the competition with the flashy Speed Evo R spike worn by Leo Manzano. The pins underfoot had an asymmetrical configuration—those closest to the outer edge of the track were placed farther forward on the shoe to optimize grip on the curves. We liked the setup for ripping two fast laps in the 800 meters, but found the shoe lacked any real heel cushioning for anything longer.
Fortunately, Hoka added a softer EVA foam midsole for the Cielo X MD. And while this model reverts to a symmetrical four-pin design, the rest of the spike is far from traditional. The rockered midsole incorporates two plates: one made from Pebax, which anchors the pins beneath your forefoot, and a full-length forked carbon-fiber plate inside the midsole foam.
This makes the ride snappy, but not too stiff. We found the rocker construction creates a slight pivot under the ball of your foot, so it’s still comfortable if you stay up on your toes.
Buy Men’s and Women’s
Adidas Adizero Avanti TYO
The right shoe for: The longest track races where you need extra underfoot comfort
Adidas Adizero Avanti TYO
Adidas Adizero Avanti TYO
$150 at Dick’s Sporting Goods
Pros
- Lots of soft midsole cushioning
- Carbon-fiber rods improve energy return
Cons
- Heavier than most spikes
Key Specs
| Type | Long distance |
|---|---|
| Weight | 6 oz (men’s size 9) |
Boost might not seem like the best choice for a racing shoe, because the midsole material is far heavier than more traditional EVA foams and plastic plates.
But the thin layer in the Avanti delivers better comfort along the length of the shoe without seeming to slow it down. When you’re running fast, it doesn’t feel exceptionally soft, like you’d find in road trainers, but there’s enough protection for those longer races.
The most polarizing feature of the shoe’s previous version was its fit. It ran a bit long and skinny, and the forefoot felt more narrow—especially across the pinky toe—than other spikes. And testers didn’t like how the tight bootie made it difficult to even get the shoe on. But the new mesh upper in the TYO feels secure and comfortable whether you have fairly narrow or wider feet. Plus, the shoe now has six pins instead of four, with the frontmost pair placed under areas of greatest pressure on toe-off. There’s plenty of traction from those spikes and the patches of soft rubber beneath the heel.
Buy Men’s and Women’s
Brooks Wire 8
The right shoe for: Versatility for track and cross-country races from 5K to 10K
Brooks Wire 8
Brooks Wire 8
$150 at Brooks Running
Pros
- Low collar feels comfortable around the ankle
- DNA Flash foam provides firm cushioning
Cons
- Some testers preferred the greater flexibility of earlier Wire versions
Key Specs
| Type | Long distance |
|---|---|
| Weight | 4. 8 oz |
Going longer? This Brooks has the same kind of woven upper that we love on the Elmn8, but everything underfoot delivers just a bit more comfort for track races up to 10,000 meters. The midsole doesn’t have a rigid carbon-fiber plate; instead, the spike plate is made from a Pebax material called Xelight. (And rather than using four pins like the Wire 7, Brooks designed the 8 with five—plenty for grip at long-distance speeds.) Though stiffer than earlier models, the surrounding plastic still has some flexibility built in and, combined with the thin layer of nitrogen-infused foam, it feels smooth and relatively soft when you hit on your midfoot or heel.
“The forefoot was surprisingly flexible and grippy,” one tester said. “I like the teeth spread between each of the aluminum pins; you feel really secure, even on turns.” Take note: these pins are embedded into the shoe, so you can’t swap them out for different lengths.
Buy Men’s and Women’s
Asics Hyper MD 7
The right shoe for: Fast races up to 800 meters, given its weight and harsh feel
Asics Hyper MD 7
Asics Hyper MD 7
$65 at Amazon
Pros
- Comfortable mesh upper
- Responsive forefoot
Cons
- Exceptionally hard heel
Key Specs
| Type | Middle distance |
|---|---|
| Weight | 5.6 oz |
Let’s start with a style note: Go for the black or sunrise red colors of Asics’s MD 7. Our white test samples looked like bowling shoes, complete with the little heel lift. But it’s an entry-level track spike that delivers a snappy response on toe-off, combined with good grip to help you rip around the track once or twice. We found the heel foam is really hard and does little more than level the surface should the back half of your foot ever meet the track—which, at quarter-mile speed, it’s unlikely to do so.
We all liked the upper, which has a traditional mesh and a lot of taped-on overlays to give you support through the turns. The five pins are positioned around the perimeter and protrude far, so you feel the hard sole underfoot more than some other spikes. But those, combined with plastic teeth around the edge of the plate, give plenty of traction at high speeds.
Buy Men’s and Women’s
New Balance MD 800v8
The right shoe for: Middle-distance racing in hot and humid weather
New Balance MD 800v8
New Balance MD 800v8
Now 15% Off
$110 at New Balance
Credit: New Balance
Pros
- Full-length Pebax plate with 6 pins
- Versatile for racing 800 to 3200 meters
Cons
- Slightly heavier than previous version
Key Specs
| Type | Middle distance |
|---|---|
| Weight | 4. 8 oz |
Earlier versions of the MD 800’s upper had a higher bootie style that wrapped up and over the ankle bone. While the design securely held our testers’ feet in place, it made the back of the shoe noticeably less breathable. In the v8, a new soft and stretchy mesh proved a big hit. The low-cut upper, combined with a full-length Pebax plate, makes these spikes feel airy and responsive for race distances from 800 meters up to two miles. “The midfoot and forefoot mesh seems to breathe great,” one tester said between mile repeats. We also noted that the upper’s flat interior seams allowed us to wear the shoe without socks. We didn’t experience any internal rubbing or hot spots.
While New Balance’s MD 500v8 lacks a snappy Pebax plate, we found it’s an extremely capable budget performer. We recommend it for runners who haven’t yet settled on their favorite race distance, and want a fast and versatile six-pin spike to tackle both sprints and longer events.
Buy Men’s Buy Women’s
Saucony Endorphin 3
The right shoe for: Grip that feels featherlight from one mile to 10K
Saucony Endorphin 3
Saucony Endorphin 3
$120 at Zappos
Pros
- The lightest spike you’ll find
- Soft woven upper
Cons
- Very little cushioning
Key Specs
| Type | Long distance |
|---|---|
| Weight | 3.7 oz (M), 3.2 oz (W) |
The Endorphin spike has gained half an ounce in the last year, but at just 3.9 ounces for the men’s shoe—3.2 ounces for women’s—the 3 still wins on the scale. Within those slight ounces, Saucony packed its SSL (Saucony Super Lite) EVA, a cushioning blend meant to maximize rebound and durability. Cushioning, though, is almost non-existent. The Endorphin’s a little more comfortable than a sprint spike, but you’ll still be looking for better protection at longer distances.
The woven upper is breathable and soft, with overlays melted onto the woven material to provide a bit of structure without adding weight. The upper fit seemed high volume compared to others. The sole has just four metal pins to help save weight, but combined with the plastic frame, it bites the track adequately.
SPRINTING SPIKES
Asics MetaSprint
The right shoe for: Early adopters going no more than one lap
Asics MetaSprint
Asics MetaSprint
Now 28% Off
$130 at Asics
Pros
- Lightweight carbon-fiber sole
- Lack of metal pins reduces weight
Cons
- Not as grippy as other sprint spikes
- Limited sizing
Key Specs
| Type | Sprint |
|---|---|
| Weight | 4.8 oz (men’s size 9) |
The MetaSprint is wildly different from your usual track spike.
The entire outsole is made of a carbon-fiber plate, but the forefoot doesn’t include any metal pins. Instead, there’s a honeycomb pattern of jagged edges that bite into the track. Beyond the traction component, the shape of the sole is novel, too, in that the plate is curved and forces your foot to roll inward on toe-off so that you’re pushing off directly over your big toe for maximum propulsion. It’s a noticeable effect that feels off initially but smooths when you turn on the speed.
Footwear tech has been under scrutiny in recent years, and the MetaSprint calls to mind Puma’s “brush spikes” from the late ’60s. Those had dozens of tiny needles on the bottom for grip, helped runners set world records, and were banned. Current World Athletics regulations stipulate a maximum of 11 pins on the sole of a track spike. It’s unclear how they count a shoe like the MetaSprint, which has eight clusters of raised hexagonal shapes, but it’s been approved for competition by World Athletics.
Under Armour Sprint Pro 3
The right shoe for: 100- to 200-meter sprinters
Under Armour Sprint Pro 3
Under Armour Sprint Pro 3
Now 30% Off
$84 at Under Armour
Pros
- Breathable upper
- 8 pins for maximum grip
Cons
- Uncomfortable until you start running
Key Specs
| Type | Sprint |
|---|---|
| Weight | 6.3 oz |
During our testing, we loved how the Pro 3 reflected iridescent gold colors from its outsole—it felt as fast as it looked when we charged down the track’s straightaways. “This is a super-stiff shoe you want to wait to put on until right before you get in the blocks,” said a tester. But once you’re off and sprinting full bore, that same forward-leaning platform made us feel like we were flying. Credit the full-length Pebax plate that has a convex shape under the midfoot to launch you off the start line as quickly as possible.
(The raised part of the plate is cored out for additional weight savings.) A breathable upper molds to your foot, and the interior is even comfortable if you race sock-less—Under Armour’s Threadborne material is reinforced with a TPU film for security.
Buy Men’s and Women’s
New Balance Sigma Harmony
The right shoe for: Sprinters who like a super-secure fit
New Balance Sigma Harmony
New Balance Sigma Harmony
$165 at newbalanceteam.com
Pros
- Interchangeable 8-pin configuration delivers exceptional grip
- Full-length Pebax plate
Cons
- Limited availability
Key Specs
| Type | Sprint |
|---|---|
| Weight | 6.2 oz (men’s size 9) |
Lightweight and super-strong Kevlar laces cinch down uniformly via an easy-to-use dial, wrapping the Sigma Harmony’s upper around the foot more snugly and securely than any other spike in this roundup.
Combined with a notably stiff, full-length nylon polyamide plate, the dial makes this spike feel like a cycling shoe upon step-in. But with its eight spikes in an asymmetrical configuration and snappy feel, it’s ready to sprint out of the blocks. (The downside is that Boa lacing system is a little heavier than traditional laces.) New Balance updated this model to include a sleek, premium knit collar and a more aggressive plate, which New Balance athletes contributed data to help build and design.
Nike Zoom Superfly Elite 2
The right shoe for: Less than one lap at elite speeds
Nike Zoom Superfly Elite 2
Nike Zoom Superfly Elite 2
$150 at runningwarehouse.com
Pros
- Insane grip
- Breathable upper
Cons
- Extremely tight fit
Key Specs
| Type | Sprint |
|---|---|
| Weight | 5. 2 oz (men’s size 9) |
To rip a straightaway or lap as fast as humanly possible, you’re going to need to be locked to the track. The Superfly Elite 2 does that, thanks to eight metal pins under each forefoot—four are positioned in a line directly under the ball of your foot. One tester described the shoe’s grip as “trust”—trust that they’ll deliver no-slip speed. The shoe also eliminates any extra foot movement, due to the unbelievably tight-fitting upper. We all had trouble even getting them on and off—one tester ripped the tongue loop getting into the shoe; I nearly dislocated my shoulder taking them off. But, once on, the AtomKnit fabric is breezy yet secure.
Buy Men’s and Women’s
Jeff Dengate
Runner-in-Chief
Jeff is Runner-in-Chief for Runner’s World, guiding the brand’s shoes and gear coverage. A true shoe dog, he’s spent more than a decade testing and reviewing shoes. In 2017, he ran in 285 different pairs of shoes, including a streak of 257 days wearing a different model.
Nike Mercurial Football Boots for Top Speed
The latest models and history of the Nike Mercurial football boots for fast footballers. From 1998 to the present day.
The Mercurial series began with Nike’s collaboration with the Brazil national football team. The Brazilians are often referred to as ball wizards for their ability to pull off incredible feints and are the most decorated football team in the world. At that time, Nike thought about how to create boots that would match the level of play of the Brazilian national team. And as a result, the Mercurial series was created.
The newest models to date are the 2022 Nike Zoom Mercurial Vapor 15 and Nike Zoom Mercurial Superfly 9 boots. Between themselves, they are distinguished by the high collar of the Superfly. The soft elastic collar improves support and many players choose this boot modification.
These shoes feature the ultimate lightweight Vaporposite+ upper that wraps the foot 360 degrees.
With minimal weight and reliable grip, they allow you to instantly accelerate and reach maximum speed.
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Zoom Mercurial XXV (2023)
Zoom Mercurial Vapor 15 xxvzoom Mercurial Superfly 9 XXV
in 2023 Nike Fo Otball could not ignore such an important milestone as 25 years old Mercurial series. The Mercurial XXV Anniversary edition includes standard versions of the Vapor and Superfly boots, as well as a limited edition “Disruption” with a full chrome upper and sole. Read more >
Elite, Pro, Academy and Club versions
Elite version Academy version Pro version Club version
When choosing football boots, you need to consider what level of football you are at. And also an important factor is the budget for the purchase. Nike boots are divided into 4 levels depending on the professionalism of the player:
- Elite – an elite model with the most advanced technologies
- Pro – a professional model with a set of best technologies
- Academy – a semi-professional level with simpler technologies
- Club – amateur level with a set of the simplest technologies.
Creation of the Mercurial series
Ronaldo at the 1998 World Cup
The main source of inspiration for Nike in the late 90s when creating new boots was the young Brazilian striker Ronaldo. During the game, he was patient – he calmly “read” the game and waited for the right moment. But then, when the opportunity arose, he quickly accelerated to the ball and shot at goal. After scoring a goal, he again passed into another state.
In general, he showed a different character on the field. And in translation from English, “mercurial” just means changeable or fickle.
MERCURIAL UNPERMANENT
Nike needed to create a boot suitable for such an explosive striker, and to do this they had to be lightweight. Therefore, designers looked towards running shoes. The first concepts of the Mercurial boot were a hybrid of a running studded bottom and a Tiempo upper. To keep the weight down, the well-established kangaroo leather had to be abandoned. Instead, they used artificial leather made from synthetic material KNG-100.
The second important change was the reduction of the plate from the standard 3mm for boots to just 1.75mm.
Ronaldo and the first Nike Mercurial boots
These revolutionary solutions shocked many at that time. The boots were released and were a great success. Ronaldo scored his first goal in the new Mercurial on June 16, 1998. Since then, strikers around the world have scored thousands of balls in the boots of this series. She became a symbol of speed and determination to win. Constantly evolving, it also influenced the aesthetics of football in general.
All models of the
series
Let’s trace the evolution of technology and design of the series from the very first model 1998 years to latest:
| Model name | Year of manufacture |
|---|---|
| Mercurial | 1998 |
| Match Mercurial | 2000 |
| Mercurial Vapor | 2002 |
| Mercurial Vapor 2 | 2004 |
| Mercurial Vapor 3 | 2006 |
| Mercurial Vapor SL | 2008 9 0064 |
| Mercurial Vapor 4 | 2008 |
| Mercurial Vapor 5 and Superfly | 2009 |
| Mercurial Vapor 6 and Super fly 2 | 2010 |
| Mercurial Vapor 7 and Superfly 3 | 2011 |
| Mercurial Vapor 8 | 2012 |
| Mercurial Vapor 9 | 2013 |
| Mercurial Vapor 10 and Superfly 4 | 2014 |
| Mercurial Vapor 11 and Superfly 5 | 2016 |
| Mercurial 360 Vapor and 360 Superfly | 2018 |
| Mercurial Va por 12 & Superfly 6 | 2019 |
| Mercurial Vapor 13 & Superfly 7 | 2020 |
| Mercurial Vapor 14 and Superfly 8 | 2021 |
| Mercurial Zoom Vapor 15 and Superfly 9 | 2022 | Zoom Mercurial XXV | 2023 |
Nike Mercurial (1998)
These are the first boots that were made specifically for speed.
Initially they were called Tiempo Ultra Light and Ronaldo Ultra Speed. The upper material of the KNG-100 behaved like genuine leather, but did not absorb water. It was also thinner and lighter than kangaroo skin. And the sticky coating, borrowed from the wheels of racing motorcycles, provided maximum control of the ball. Cleats provided undeniable advantages on the field and as a result, the attitude of the football industry towards synthetic materials has changed.
On the outside, the boots featured a distinctive wavy design with a grey-blue upper and yellow accents. And since they were on the feet of such an outstanding football player as Ronaldo, they quickly became very popular.
Nike Match Mercurial (2000)
The development of the second version of the boot was part of the Nike Alpha Project. In addition to the Match Mercurial, the design team created several other football models: Mercurial R9, Air Zoom Italia and Air Zoom Mercurial. The last boot on this list is a rare model with full-length Zoom Air cushioning. This five circle logo project has become associated with performance and excellence on the court. Having launched a line of already very light boots, the designers continued to work on further weight reduction.
By achieving a weight reduction of 230 grams in Match Mercurial, the team proved that they are not going to stop there. Externally, the second generation was similar to the original Mercurial, but got its own visual aesthetic. The upper of the boot was copper in color with black areas at the toe and heel.
Nike Mercurial Vapor (2002)
The first Mercurial was focused solely on the development of maximum speed on the field. Having reached the third version, the designers shifted their focus somewhat. They set themselves the task of creating a boot that fast players could run across the field for all 90 minutes of the match. And for this, ideal sensations from the contact of the foot with the ground are required.
Continuing to work on the lightness of shoes, the designers began to weigh every element of previous models, down to glue and thread.
The innovative cut allowed not only to reduce weight, but also added comfort. The new last took into account the natural shape of the foot and brought it closer to the plate. In 2003, a women’s version of the Mercurial Vapor was created, which took into account the characteristics of the female foot.
The design of the upper continued the theme of speed and was inspired by the fastest sports cars. The colorway was a dark gray upper with a white side swoosh and light green accents on the studs and rear.
Nike Mercurial Vapor 2 (2004)
The Mercurial Vapor II continues to improve comfort and ground contact. The heel here had an enlarged lug for extra ankle cushioning.
Several eye-catching colorways were released: the red and white “Team Red” and the gold and black Ronaldo signature boots. The bold design stood out on the legs of another rising star, Portugal’s Cristiano Ronaldo. And this was the beginning of the transfer of the baton from one Ronaldo to another.
Nike Mercurial Vapor 3 (2006)
When designing the Vapor III, the focus was on bringing the ball closer to the player’s foot without sacrificing comfort throughout the match. Teijin microfiber was used in the upper part of the boot, which adapted to the shape of the foot. The heel cup received more padding, the speed last was anatomically contoured, and a two-piece studded plate provided multi-directional traction and acceleration.
Cristiano Ronaldo wore these boots in a bold ‘Cactus’ colorway while Brazil’s Ronaldo received a limited edition Mercurial Vapor III R9in honor of the record for the number of goals scored in tournaments. Also in 2007, a 10th Anniversary colorway for the Mercurial series was released. She repeated the color scheme of the original first boots.
Nike Mercurial Vapor SL (2008)
In January 2006, Mark Parker became CEO of Nike. He challenged every design team in the company to create something outrageous with no limits.
And along the way, rethink innovation in sports shoes.
Taking on the challenge, Nike Football has taken the Mercurial Speed Boot concept even further with an all-carbon-fibre boot. Her weight was only 185 grams. And these boots have become a global product, because. the upper was made in Italy, the plate was made in Germany, and the sole was made in South Korea. Featuring a carbon upper and a bold colorway with pink swoosh, these boots will be remembered by players and football fans for a long time.
Nike Mercurial Vapor 4 (2008)
Designing a continuous strike surface and giving the boot the look of aerodynamic sprint spikes for running was a priority in shaping the look of this model. A Teijin overlay on the upper covered the laces, while a new fiberglass inner chassis provided instant acceleration. The operation of the boots was reminiscent of the propulsive click of track spikes.
The focus on speed was enhanced by the “Orange Peel” and “Citron” colorways.
These were some of the boldest color combinations ever seen on a football field. And the pink coloring of “Vapor Rosa” finally “broke the brain” of adherents of strict black boots.
Nike Mercurial Vapor 5 and Vapor Superfly (2009)
Mercurial Vapor 5Mercurial Superfly
The Vaporfly 5 retains the same lace-covering patch as the previous version. A novelty was the second modification of the Vaporfly – it was the lightest and fastest of all Nike boots at that time. A composite upper made use of ultra-thin Teijin artificial leather and new Nike Flywire material provided support for the foot. This finely tuned foot shell provides the best possible fit and unparalleled ball feel.
New lightweight spikes and carbon fiber chassis further reduce weight. The seven-layer carbon outsole was also as resilient and flexible as possible. The well-coordinated work of the technological upper and the new lower part made it possible to react faster to changing game situations and instantly accelerate.
And the design of the boot emphasized the high-tech aesthetic.
Nike Mercurial Vapor 6 and Superfly 2 (2010)
Mercurial Vapor 6Mercurial Superfly 2
The second generation Superfly was inspired by the cheetah. They focused their attention on issues of speed and grip. Following the ideas of Cristiano Ronaldo, Nike developed the SENSE technology, studs that can extend and retract a few millimeters depending on the pressure exerted on them and the condition of the ground. The application of this technology allowed to achieve optimal speed and stability in all directions.
In the summer of 2010, the Elite modification was released, in which a carbon fiber plate was used, which further reduced the weight. She received the colors “Mach Violet” and “Total Orange”. The colors have been put together in a special way based on research into which colors stimulate peripheral vision the most in gaming environments.
Nike Mercurial Vapor 7 and Superfly 3 (2011)
Mercurial Vapor 7Mercurial Superfly 3
The goal of the third version of the Superfly was to make the most of every chance in the game.
It was necessary to exclude small trips and slips that the opponent could take advantage of. For this, the grip in the forefoot was strengthened and a three-blade configuration was developed. This reduced the risk of slipping and improved speed when changing direction.
The composite upper is further streamlined with a carbon fiber chassis. The coloring of the boots continued the idea of maximum visual stimulation from the Elite version of the previous generation.
Nike Mercurial Vapor 8 (2012)
Excluding the 2008 Vapor SL, the new model is the eighth numbered version of the Vapor boot. The accents in its development were the ideas of explosive acceleration to the ball and its touch at maximum speed.
New flexible fiberglass outsole used a new studded traction system. It provided fast penetration into the ground, and the central spike with a high pressure point allowed for increased acceleration. The contour last follows the natural shape of the foot and has a softer heel.
There was also a lowered toe and a modified arch of the foot. The Teijin’s suede upper improved touch and ball control for a barefoot feel.
In terms of appearance, the bright “burning” Mango color scheme attracted the most attention.
Nike Mercurial Vapor 9 (2013)
With the ninth edition of the Vapor, the designers focused on maximum ball control. The top of the boots was equipped with two technologies. The first is ACC (All Conditions Control) for a stable feeling of the ball in any weather. The second is Speed Control, with a texture that resembles a golf ball and provides equal soft touch and friction on the ball.
Lightweight cleat plate made from two separate pieces of fiberglass for increased flexibility. Asymmetrically configured dual studs provided ultra-responsive acceleration and traction in all directions.
Cristiano Ronaldo’s Mercurial Vapor 9 CR7 colorway comes in neon colors with a Safari print. Another interesting colorway was “Supernova” with an intergalactic print that emphasized the explosive speed that seemed to come from another world.
Nike Mercurial Vapor 10 and Superfly 4 (2014)
Mercurial Vapor 10Mercurial Superfly 4
The Superfly 4 was inspired by the idea that these boots are designed for players who are always one step ahead of their opponent. The new 3-strand Flyknit weave in the upper reduces the amount of material between the foot and the ball. As a result, the touch and feeling of the ball has improved significantly. To improve the connection of the player with the boot, a high Dynamic Fit collar was introduced. A For added lockdown and efficient power transfer, the designers have added Brio cables sewn directly into the upper of the boot.
But even this is not a complete list of innovations. On the heel of the boot, additional spikes were added to increase stability. Combined with enhanced forefoot traction, this further brought out the track roots of the Mercurial series and provided a new level of traction and propulsion.
With the high collar, which was first used on the Nike Magista, the boot’s appearance has been redesigned.
It was even used in the HTM Nike Free Flyknit Mercurial SP football shoe as a visual part of the design rather than a functional element. As a result, the high collar solution was the beginning of one of the most significant trends in the recent history of football shoes.
Nike Mercurial Vapor 11 and Superfly 5 (2016)
Mercurial Vapor 11Mercurial Superfly 5
Every component of the new model has been designed to work together to unleash the player’s full speed potential. The designers used a new anatomically shaped plate to eliminate the gap that previously existed under the foot. A new vacuum forming process has made it possible to create a single-layer chassis for the outsole. It is now 40% lighter, yet stronger and more responsive than the previous carbon fiber plate.
For the first time, Finite Element Analysis (FEA) data has been collected to implement science-based decisions in clutch pattern selection. As a result, a pattern was selected that, when accelerated, acted like the claws of an animal.
For the first time, data-driven textures were used to create the Flyknit “Speed Rib” 3D texture. Embossed surfaces provided the necessary friction between the top of the boot and the ball. The look of the Superfly 5 is best shown in a series of colorways for Cristiano Ronaldo.
Nike Mercurial 360 Vapor and 360 Superfly (2018)
Mercurial 360 VaporMercurial 360 Superfly
Celebrating its 20th anniversary in 2018, brand new 360 editions were released with a focus on perfect fit. After all, the correct landing is the basis of speed. The entire foot in these boots was covered in Nike Flyknit material that hugs the foot and eliminates the gap with the outsole.
In fact, the new boots had no sole at all. The insoles interacted immediately with the internal chassis, tuned for maximum responsiveness. Using computational programming, the chassis has been individually tuned for each boot size. This ensured the correct fit not only for the base size, but for the entire size range.
Precisely placed studs in the toe and heel provide traction. The aggressive forefoot allows for acceleration in all directions, while the heel spikes help the player stay in place when needed. The boot features a minimalistic upper design with a Swoosh badge on the toe and a stylized “M” on the heel in honor of the series’ name.
Nike Mercurial Vapor 12 & Superfly 6 (2019)
Mercurial Vapor 12Mercurial Superfly 6
The next numbered editions of the Vapor and Superfly continued the Flyknit full-fit design. In fact, these were improved 360 versions of 2018, because this design appealed to many players around the world.
This is an improved Flyknit yarn with microtexturing and a NIkeSkin overlay. The ACC (All Condition Control) technology has also been improved. Many interesting colorways were released for these boots, but the grey-yellow and blue variant were the most memorable.
Nike Mercurial Vapor 13 and Superfly 7 (2020)
Mercurial Vapor 13Superfly 7
The 2020 update brings the same proven technologies to bear. A seamless, knitted one-piece upper wraps the foot for a comfortable feel. A NikeSkin overlay with ACC coating provides a secure touch in both dry and wet conditions.
Nike Aerotrack zone in the forefoot. The angled studs here grip the turf firmly, delivering explosive acceleration with every stride. Interesting colors include Neymar’s multi-colored Jogo Prismatico boots, as well as Cristiano Ronaldo’s Safari print colorway.
Nike Mercurial Vapor 14 and Superfly 8 (2021)
Mercurial Vapor 14 in Navy Mercurial Superfly 8 in Black
The 2021 generation of minimalist design uses minimal materials to play at maximum speed. The shock-absorbing insole creates additional comfort and helps in performance of fast jerks. NikeGrip technology prevents the foot from slipping in the boots during acceleration.
Flyknit upper made as light as possible. To create it, only the amount of material that is really necessary for high functionality was used.
Zoom Mercurial Vapor 15 and Superfly 9 (2022)
Mercurial Zoom Vapor 15Mercurial Zoom Superfly 9
New to the Mercurial line for 2022, the Superfly 9 and Vapor 15 boots feature Zoom Air technology. Long used in running shoes, the airy inserts now help footballers get even faster on the pitch. Read more >
For the latest versions of the Zoom Mercurial Vapor 15 and Superfly 9 boots, see the front of this article. To be continued…
***
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Where to buy?
You can buy branded Mercurial boots in these stores. Compare prices:
Ya.Market: go >
Shopotam: go >
Shopozz.ru: go >
See the full list of stores here.
See also
Which Nike model is right for you?
What is the difference between boots belonging to different groups?
First, technology used . All the latest developments are used to create, first of all, elite models. At other levels, less high-tech methods and elements can be used.
Second, materials . More expensive models use more durable and flexible materials – this applies to both the sole and the top of the boot. This is due to the fact that in football boots, for example, of the Elite level, football players spend half of their lives, because for them football is an everyday job. Boots worn by professionals are much more likely to be subjected to intense stress than those played by amateurs. A noticeable difference between the Elite level boots is also that in their manufacture there is a great emphasis on reducing the weight of the model. Each Elite model will be significantly lighter than models of any other level.
Of course, boots of different levels differ in the price of . Elite are the most expensive models, and Club are the budget ones. Equipment may also vary: more expensive models often come with a special bag for shoes.
As a rule, the brand tries to release all four levels within each line. For example, the Nike Spectrum Pack collection includes all levels of the Phantom GT : Elite, Pro, Academy and Club. Consider the differences between professional levels using this model as an example.
1. Nike Phantom GT Elite DF FG Boots
Price: 29 999 Р
Features:
A complete package of all the upgrades: Padded toe and instep construction, Flyknit stretchy supportive upper, textured surface for a precise touch, high traction outsole, and through-arch overlay for lightness and stability. One of the fundamental differences is the All Conditions Control (ACC) technology, which allows you to reliably control the ball regardless of weather conditions. This technology is used mainly in expensive models. In the Elite model, we also see an updated shape of the pimples: round pimples seem to be cut diagonally.
2. Nike Phantom GT Pro DF FG
Price: 16 199 Р
Features:
The Pro model uses the same technologies as the Elite model, but there are still differences.
This, for example, is a less voluminous alluvial relief and a less pronounced inscription with the name of the model. The spikes are more rounded, the sole is no longer so light.
3. Shoes Nike Phantom GT Academy DF FG/MG
Price: 8 399 Р
Features:
In the Academy model, the toe with an instep is already without sealing, the sole is also without an overlay. The transition between the Flyknit fiber and the upper material is rougher – there is no feeling of a one-piece close-fitting construction, and there is no All Conditions Control technology. The requirements for amateur boots are much lower: amateur football is much less intense and regular than professional football, and besides, a certain level of play does not always allow you to notice the difference between the technologies used.
4. Nike Phantom GT Club DF FG/MG Cleats
Price: 5 299 Р
Features:
Club-level boots have a significantly smaller non-slip padding area, a different collar design, and a less flexible upper material.
