What are the essential FOGO lacrosse equipment pieces. How do specialized heads and shafts enhance faceoff performance. Which gloves offer optimal protection for FOGO players. What protective gear is crucial for faceoff specialists. How do pre-strung heads benefit FOGO players. What accessories can improve faceoff techniques.

Understanding FOGO Lacrosse Equipment: The Essentials

FOGO, an acronym for “Face Off Get Off,” is a specialized position in lacrosse that requires unique equipment. These players are tasked with winning possession at the start of each quarter and after every goal. To excel in this role, FOGOs need gear tailored to their specific needs.

What sets FOGO equipment apart from standard lacrosse gear? The primary differences lie in the design of the stick head, shaft, and protective gear. These modifications aim to enhance ground ball control, provide quick release, and offer additional protection during the intense faceoff battles.

Key Features of FOGO Lacrosse Sticks

• Stiff scoop for improved ground ball pickup
• Narrow channel to direct the ball effectively
• Rounded scoop to guide the ball from the faceoff X
• Lightweight yet durable shaft for repeated clashes

Top FOGO Lacrosse Heads: Engineered for Faceoff Dominance

Choosing the right head is crucial for FOGO success. Several manufacturers have developed heads specifically designed to give faceoff specialists an edge. Here are some top contenders:

1. Stringking Mark 2F

The Stringking Mark 2F boasts a Scoop Tech feature that provides exceptional stiffness at the scoop. This design enhances ground ball control, a critical aspect of winning faceoffs. Additionally, the inward placement of sidewall string holes contributes to the overall rigidity of the head.

2. Nike CEO

Developed in collaboration with Team USA faceoff specialist Chris O’Dougherty, the Nike CEO optimizes ground ball pickup through its enhanced scoop angle and narrowed channel. This head is a testament to the importance of player input in equipment design.

3. Warrior Burn FO

As Warrior’s first specialized faceoff head, the Burn FO features a stiff scoop and mid-pocket designed to secure clean ground ball wins. This head exemplifies the trend towards position-specific equipment in lacrosse.

4. STX Duel

The STX Duel stands out with its asymmetrical rail and channeled bottom, offering superior ground ball control. These features demonstrate how subtle design elements can significantly impact performance.

5. ECD Carbon Pro

Utilizing carbon composite materials, the ECD Carbon Pro combines stiffness with a narrow diamond throat for quick ground ball control. This head showcases the application of advanced materials in lacrosse equipment design.

FOGO Lacrosse Shafts: Balancing Strength and Agility

The ideal FOGO shaft complements the specialized head, providing the right balance of durability and maneuverability. What characteristics define an excellent FOGO shaft?

• Lightweight construction for quick movements
• Durability to withstand repeated impacts
• Textured grip for secure handling during faceoffs
• Optimal flex point for leverage during clamps

Popular shaft options for FOGO players include:

1. Stringking Metal 3 Pro
2. Nike CEO Carbon Pro
3. Warrior Kryptolyte
4. STX Surgeon Sc-Ti
5. ECD Carbon Pro

FOGO Gloves: Protecting Hands in the Heat of Battle

FOGO players subject their hands to intense pressure and abrasion during faceoffs. Specialized gloves offer crucial protection without sacrificing mobility. What features should FOGO gloves incorporate?

Key Features of FOGO Gloves

• Enhanced thumb padding to prevent injuries from clamping sticks
• Tapered wrists to prevent hyperextension
• 360° protection with strategic foam padding
• Breathable materials for comfort during extended play

Top FOGO glove options include:

1. Warrior Regulator FOGO

The Warrior Regulator FOGO gloves offer comprehensive protection with foam padding covering the back of the hand and wrist. The tapered cuff design helps lock the wrist in place, preventing injuries during intense faceoff battles.

2. Maverik Rome

Featuring an offset cuff and additional thumb padding, the Maverik Rome gloves excel in protecting against abrasion during faceoffs. The customizable backhand padding allows players to fine-tune their protection level.

3. STX Cell 4

The STX Cell 4 gloves combine a high-abrasion palm with an extended cuff featuring memory foam for superior protection. The breathable backhand design ensures comfort without compromising on safety.

4. Nike Vapor FOGO

Nike’s Vapor FOGO gloves incorporate strategically placed foam pads on the wrist, thumb, and palm to guard against checks. The tapered cuff lock adds stability, crucial for maintaining control during faceoffs.

Essential Protective Gear for FOGO Players

The unique demands of the FOGO position require additional protective equipment beyond standard lacrosse gear. Why is specialized protective gear crucial for faceoff specialists?

FOGO players spend significant time in a crouched position, exposing their legs, arms, and torso to increased risk of injury. Protective gear designed for mobility and impact absorption is essential for these athletes.

Key Protective Equipment for FOGOs

• Kneepads: Protect against abrasion and impact during ground battles
• Elbow pads: Shield elbows from checks and ground contact
• Shin guards: Defend against stick checks and clashes
• Rib pads: Offer protection during the clamping phase of faceoffs

Top protective gear options for FOGO players include:

1. Maverik M3 Shin Guards

The Maverik M3 Shin Guards feature a 3-piece design that moves naturally with the player’s leg. Their ability to slide easily under socks makes them a popular choice among FOGO specialists.

2. STX Stallion 400 Elbow Pads

Combining foam flex pads with removable plastic caps, the STX Stallion 400 Elbow Pads offer a balance of mobility and hard-shell protection. This versatility is particularly valuable for the dynamic movements required in faceoffs.

3. Warrior Rabil Kneepads

Designed specifically for faceoff players, the Warrior Rabil Kneepads provide lightweight, four-way stretch protection. This design allows for unrestricted movement during faceoff battles while offering crucial knee protection.

4. Cascade Carbon Pro Rib Pads

The low-profile Cascade Carbon Pro Rib Pads offer essential protection for the ribs during the clamping phase of faceoffs. Their design minimizes bulk while maximizing protection in a critical area.

Pre-Strung FOGO Heads: Ready for Immediate Action

Given the high-intensity nature of faceoffs, FOGO players often go through multiple sticks in a single season. Pre-strung heads offer a convenient solution to this challenge. How do pre-strung FOGO heads benefit players?

• Save time on stringing and maintenance
• Ensure consistent pocket shape and performance
• Allow quick replacement during games
• Provide specialized stringing techniques optimized for faceoffs

When selecting pre-strung FOGO heads, players should look for:

• Mid to high pocket placement
• Double runners for added stiffness
• Stiff sidewall construction
• Hard mesh pockets for increased rigidity around the scoop

Companies like Shift Lacrosse specialize in providing pre-strung heads tailored for faceoff specialists. These heads come ready to use, allowing players to focus on their technique rather than equipment preparation.

FOGO Accessories: Enhancing Performance and Training

Beyond the core equipment, various accessories can help FOGO players improve their performance and training regimen. What accessories are particularly useful for faceoff specialists?

Training Aids

• Faceoff trainers: Simulate faceoff scenarios for solo practice
• Reaction ball: Improves hand-eye coordination and quickness
• Weighted shafts: Strengthen wrists and forearms for better control

Performance Enhancers

• Grip tape: Improves stick handling in various weather conditions
• Mouth guards: Provide essential protection during intense faceoff battles
• Wrist guards: Offer additional support and protection for the wrists

These accessories complement the primary FOGO equipment, allowing players to refine their skills and protect themselves more effectively during both practice and game situations.

Choosing the Right FOGO Equipment: Factors to Consider

Selecting the ideal FOGO equipment involves balancing various factors. What should players consider when choosing their gear?

Key Considerations for FOGO Equipment Selection

• Playing style: Aggressive vs. technical approaches may require different equipment
• League regulations: Ensure all equipment meets official standards
• Budget: Balance cost with quality and durability
• Personal comfort: Equipment should feel natural and enhance performance
• Durability: Consider the wear and tear associated with frequent faceoffs

Players should also consider seeking advice from experienced FOGO specialists or coaches when selecting equipment. Their insights can be invaluable in choosing gear that complements individual playing styles and techniques.

The Evolution of FOGO Equipment: Trends and Innovations

The world of FOGO equipment is constantly evolving, with manufacturers continually innovating to give players an edge. What are some emerging trends in FOGO gear?

Current Trends in FOGO Equipment

• Advanced materials: Carbon fiber and composite materials for lighter, stronger sticks
• Customization: Increased options for personalizing stick specs and protective gear
• Data-driven design: Using player analytics to inform equipment improvements
• Eco-friendly options: Sustainable materials and manufacturing processes

As the importance of the FOGO position continues to grow in lacrosse, we can expect to see further specialization and innovation in equipment design. Players who stay informed about these advancements can gain a competitive advantage on the field.

Maintaining FOGO Equipment for Optimal Performance

Proper maintenance of FOGO equipment is crucial for consistent performance and longevity. How can players ensure their gear remains in top condition?

FOGO Equipment Maintenance Tips

• Regular cleaning: Remove dirt and debris after each use
• Proper storage: Keep equipment in a cool, dry place to prevent warping
• Frequent inspections: Check for wear and tear, especially on high-stress areas
• Timely replacements: Don’t hesitate to replace worn-out parts or equipment
• Follow manufacturer guidelines: Adhere to specific care instructions for each piece of gear

By implementing a consistent maintenance routine, FOGO players can ensure their equipment performs reliably game after game, season after season.

Introduction To FOGO Lacrosse Equipment

If you’re looking to take those crucial faceoffs for your lacrosse team, having the right FOGO equipment is essential. FOGO, which stands for “Face Off Get Off”, refers to players who specialize in facing off against the opposing team at the beginning of each quarter and after goals are scored. Having sticks and gear designed specifically for facing off can give you an edge in gaining possession off the draw.

In this article, we’ll go over some of the top FOGO lacrosse sticks and equipment on the market. We’ll look at the most popular heads and shafts for facing off, as well as protective gear, gloves, and accessories that can up your faceoff game.

Top FOGO Lacrosse Sticks: What Are The Best Heads And Shafts For Faceoffs?

Your lacrosse stick is your most important piece of equipment for facing off, so choosing the right head and shaft combo is crucial. FOGO players want a head that is stiff at the scoop and has a narrow channel, which allows for quicker ground ball pickups. You also want a head with a rounded scoop to help direct the ball from the faceoff X. For shafts, something lightweight yet durable is ideal, as you’ll be jamming sticks together repeatedly. Here are some of the top sticks for FOGOs:

• Stringking Mark 2F: This head has a stiff Scoop Tech feature for ground ball control. It also has sidewall string holes moved inwards for extra stiffness. Pair it with the Stringking pole shaft for an unbeatable combo.
• Nike CEO: Designed with help from Team USA faceoff specialist Chris O’Dougherty, this head optimizes ground ball pickup with an enhanced scoop angle and narrowed channel. The CEO pairs nicely with the Nike CEO carbon pro shaft.
• Warrior Burn FO: Warrior’s first specialized faceoff head has a stiff scoop and mid-pocket to get clean ground ball wins. Works well with the Warrior Kryptolyte or Dragonfly shafts.
• STX Duel: With an asymmetrical rail and channeled bottom, this head gives excellent ground ball control. Pair with STX’s lightweight Surgeon shafts like the Sc-Ti.
• ECD Carbon Pro: The stiff carbon composite and narrow diamond throat on this head make for quick ground ball control. Works great with the ECD Carbon Pro shaft.

In addition to heads designed specifically for facing off, many FOGOs also like universal heads like the ECD Rebel and Maverik Optic. The stiffer scoops and rounded channels help direct ground balls even if they aren’t branded as FOGO heads. Mesh and hard mesh pockets are also popular to get even more stiffness around the throats of sticks.

FOGO Gloves

Having gloves designed for facing off can protect your hands from sticks clamping down during the draw. FOGO gloves have added padding on the thumb, atheringed cuff, and tapered wrists to prevent hyperextension. Here are some top options:

• Warrior Regulator FOGO: Offers 360° protection with foam padding on the back of the hand and wrist. The tapered cuff locks your wrist in place.
• Maverik Rome: An offset cuff and added thumb padding protect from abrasion during faceoffs. The customizable backhand padding is a nice touch.
• STX Cell 4: A high abrasion palm and extended cuff with memory foam protect your hands. The breathable backhand makes it light.
• Nike Vapor FOGO: strategically placed foam pads on the wrist, thumb, and palm protect from checks. The tapered cuff lock adds stability.

Protective Gear

Since FOGOs spend so much time crouched down during faceoffs, protective gear like kneepads, elbow pads, and shin guards are must-haves. Look for gear with maximum mobility that won’t restrict your movement when clamping for ground balls. Here are some solid options:

• Maverik M3 Shin Guards: Slide easily under socks and the 3-piece design moves naturally with your leg.
• STX Stallion 400 Elbow Pads: Foam flex pads bend naturally while removable plastic caps offer hard shell protection.
• Warrior Rabil kneepads: Provide lightweight four-way stretch protection during faceoff battles. Made specifically for faceoff players.
• Cascade Carbon Pro rib pads: Low profile protection for your ribs as players clamp over you during the draw.

You can also add extra protection on your gloves with foam padding under the wrists or on the fingertips. Every bit of padding helps when you’re constantly jamming sticks on faceoffs.

Faceoff Heads Already Strung

Given the amount of faceoffs taken each game, FOGOs go through a lot of sticks in a season. Having pre-strung heads ready to go saves you time stringing. Brands like Shift Lacrosse sell heads specifically strung for facing off. Look for sticks with a mid to high pocket, double runners, and a stiff sidewall. Hard mesh pockets are ideal for extra stiffness around the scoop.

Faceoff Accessories

There are also several accessories and gear made just for FOGOs. Items like specialty gloves, knee pads, training aids, and handles can give you an advantage at the X. Here are some must-have accessories:

• Faceoff handles: Mimic grip hand placement and strengthen wrists/forearms.
• Agility ladders: Improve foot quickness and side-to-side movement.
• Ground ball rollers: Pick up ground balls repetitively to hone scooping skills.
• Faceoff trainers: Practice the clamping motion and hand fighting of the draw.
• RockItBall shop rags: Extra grip when clamping down on the ball.

Investing in these specialized accessories trains the specific skills needed to dominate at the faceoff X.

Having lacrosse sticks and protective gear designed for facing off can elevate your FOGO game. With the right equipment, you’ll have an advantage in quickness, ground ball control, and protection on the draw. Be sure to have a variety of backup shafts and heads ready to go once your sticks get beat up in the trenches. Remember, possessions start with the FOGO, so make sure you have the tools necessary to gain that vital first possession for your team!

FOGO Lacrosse Head Flexibility For Quick Ground Balls

In the fast-paced game of lacrosse, gaining possession off ground balls is crucial. This is especially true for FOGOs (Faceoff-Getoff players) who specialize in taking faceoffs. Having a lacrosse head with optimal flexibility allows FOGOs to scoop up ground balls quickly and gain possession for their team.

The head of a FOGO’s lacrosse stick needs to have some “give” upon contact with the ground. Rigid heads will bounce off the turf, costing precious seconds fighting for the ground ball. Flexible yet controlled heads will absorb impact and envelop the ball for immediate pick ups. This flexibility comes from both the head shape and stringing.

Ideal Flex Points on a FOGO Head

FOGO heads are designed to have specific flex points that allow the head to absorb ball contact, while still retaining shape. The key areas for engineered flex are:

• The Scoop – Allows the tip of the head to compress around ground balls.
• The Sidewalls – Strategic string holes create “give” on ground ball impact.
• The Throat – Allows the throat to widen slightly to take in ground balls.
• The Bottom Rail – Flexible yet controlled plastic bends slightly on ground ball scoops.

By tuning the materials and geometries in these areas, engineers can optimize ground ball control. Some techniques include using softer foams or adding “Flex Zones” in the sidewalls and scoop. The key is balancing flexibility with stability so the head absorbs ground balls but retains its shape.

Proper Stringing Increases Flexibility

Proper stringing goes hand-in-hand with head design for optimizing flex. Experienced stringers use techniques like:

• Double runners – Two sidewall strings provide flexibility when scooping.
• Interlocks – Create flex points in the top stringing and mid pocket.
• Mesh/Hard Mesh – Soft mesh absorbs ground ball impact better than nylon.
• Mid/High Pockets – Allows the ball to enter the head easily on ground balls.

Using discolored mesh and double heavy nylon also softens string beds. Avoiding over-tight stringing and “U” channels keeps the head naturally opened up for scooping. The experts really dial in pocket position, whip, hold, and ball control for FOGOs.

Top FOGO Heads Offer Tuned Flexibility

Many top lacrosse brands now engineer heads with ideal flexibility for facing off. Here are some of the most popular models:

• Stringking Mark 2F: ScoopTech zones allow for better flex. Updated sidewalls increase “give” without losing head shape.
• Nike CEO: Flex Scoop engineering compresses on ground balls for quick pickup. The narrowed throat flexes without widening excessively.
• Warrior Noz 2FO: Patented Mixtec flex zones in the scoop, sidewall, and channel flex with ground impacts.
• Maverik CEO: The strategically designed Gatrix material compresses on ground balls for added control during transitions.
• STX Duel: Longer flexible sidewalls allow the head to envelop ground balls, combined with a curved scoop for directing balls.

While designed for faceoffs, these heads also transition nicely into offensive play. The controlled flex zones retain shape after repeated ground balls, maintaining ball control all over the field.

Combine With Lightweight Shafts

Optimizing ground ball flex shouldn’t mean adding excess weight in your stick. That’s why many FOGOs pair flexible heads with lightweight composite or alloy shafts. Options like the Epoch Dragonfly Pro 30, Warrior Evo Pro, and Maverik Hyperlite shaft offer pro-level stiffness with minimal mass.

The combination of engineered head flex, strategic stringing, and lightweight shafts gives FOGOs the quick ground ball control needed to gain possession off the faceoff. Dominating the “clamp and pop” of a ground ball requires lacrosse sticks tuned specifically for facing off. With the right flex profile and pocket, FOGOs can maximize their reaction time on 50/50 balls. Those split second advantages win faceoffs, start transitions, and give your team an edge right from the opening whistle.

Best FOGO Lacrosse Heads From Stringking, Nike, ECD

In the ultra-competitive world of facing off, having the right lacrosse head can make all the difference. FOGOs demand sticks that optimize ground ball control, speed, and ball retention. Lacrosse brands continue to innovate their heads each year to give FOGOs an edge at the X.

We’ll look at some of the top FOGO lacrosse heads from leading manufacturers like Stringking, Nike, Warrior, Maverik, and ECD. These heads offer key technologies and designs tailored specifically for facing off.

Stringking Mark 2F

Stringking exploded onto the lacrosse scene with game-changing head technologies, including their versatile Mark 2F head. Ideal for FOGOs, the Mark 2F has a stiff ScoopTech feature to hug ground balls on faceoffs. It also utilizes CreaseWrap to widen the sweet spot for quick sticks in traffic.

By moving sidewall stringing holes inward, Stringking enhances sidewall stiffness critical for faceoff specialists. Combined with the Strategic Pocket Setting, this head really maximizes ground ball control for FOGOs.

Nike CEO

Built with input from Team USA faceoff legend Chris O’Dougherty, the Nike CEO is made for facing off. The head features an asymmetrical optimized scoop angle to get under ground balls quickly. Nike’s narrowed Speed Channel helps funnel loose balls into the pocket with less turbulence.

The CEO also utilizes a “hidden” sidewall stiffening rail on one side to retain shape after tons of faceoff battles. Pair it with Nike’s lightweight carbon handle for the ultimate FOGO setup.

Warrior Noz 2FO

Warrior’s Noz 2FO brings innovative flex zone technology tailored for facing off. Patented Mixtec materials allow the scoop, sidewalls, and throat to compress just enough to control ground balls. The Noz shape also directs balls from the faceoff X into the pocket quickly thanks to a rounded scoop.

With an optimized mid-low pocket and double u-nylons, this head is ready to win faceoffs right off the shelf. Warrior also tuned the Noz’s stiffness profile to transition smoothly from facing off to offensive dodging.

Maverik CEO

Maverik’s Prime Offset technology gives the CEO head superb ball control. The asymmetrical sidewall design and channeled bottom let you scoop up more ground balls. The CEO pairs well with Maverik’s tactile Control grip shafts.

Maverik also developed the new Gatrix material for optimal strength and flex. Gatrix compression allows the head to “give” when scooping ground balls, then snap back to maintain ball control. Little details like a stiffened scoop and beveled throat optimize this head for facing off.

ECD Carbon Pro

The ECD Carbon Pro starts with super stiff, 100% carbon composite that retains its shape in the trenches. The head’s narrow diamond throat and ramped scoop make directing ground balls easy. ECD’s new Rail Flex Tech allows some flex without losing stiffness.

Built-in texture on the sidewalls give added clamp grip at the X. Pair this lightweight head with one of ECD’s elite carbon shafts like the Carbon III for dominating faceoffs.

While designed for FOGOs, these heads also transition into a great offensive stick after the draw. Heads with maximum ball control, speed, and durability give you an advantage whether facing off or dodging from X. Be sure to keep a stockpile of backup heads once you find your favorite!

Choosing The Correct Flex & Sidewall For Your FOGO Head

Optimizing ground ball control is imperative for FOGO specialists. Key factors like head flex and sidewall stiffness have a major impact on quickly scooping up those 50/50 balls. Choosing a head with the right blend of engineered “give” and stability can give you an edge in the faceoff trenches.

Here are some things to consider when selecting flex and sidewalls for your FOGO lacrosse head:

Engineered Flex Zones

Many top lacrosse brands now incorporate flex zones into their heads. These are areas of the head designed to compress slightly upon contact with the ground. Common zones include the scoop, sidewalls, and throat. The flex action helps absorb and control ground balls.

Look for heads advertised with “Flex Scoops” or “Flex Sidewalls” like the ECD Rebel and Maverik Kinetik. Nike uses Flex Scoop technology in their CEO head to allow the scoop to compress around ground balls. Controlled flex improves quickness in clamping ground balls.

Stiffer Scoops

While flex is good, you still need stability in your scoop to direct balls and retain shape. Many FOGO heads advertise “stiff scoops” which provide flex yet prevent the scoop from inverting. Stringking’s Scoop Tech aims to keep scoops rigid while allowing some give on ground balls.

The shape of the scoop also plays a role. Rounded scoops found on heads like the Warrior Noz 2FO help funnel ground balls centrally into your stick.

Strategic Sidewall Stringing

Sidewall stringing patterns significantly impact a head’s flex and stiffness. Heads like the Stringking Mark 2F purposefully moved sidewall holes closer together. This narrows the distance between strings, increasing overall sidewall stiffness.

But small cutouts and sidewall holes also allow strategic flex points. Stringers may use different sidewall patterns on each side to create the perfect blend of stiffness and flex. The ECD Rebel optimizes this balance by combining carbon and composite in the sidewalls.

Interior Sidewall Rails

Some heads add interior plastic ridges called sidewall rails to maintain shape without adding exterior ridges. The Nike CEO uses hidden rails for added stiffness while retaining smooth flex scoop zones. The Maverik Tank uses Rail-Lock tech to similar effect.

These hidden stiffeners stop the sidewalls from warping too much while still allowing some flex. They help optimize ground ball control and clamping stability at the X.

Asymmetrical Sidewall Designs

Many FOGO specialists like asymmetrical sidewall configurations with different flex properties on each side. Heads like the CEO and Noz 2FO design one stiff side to rattle sticks, plus one flexible side to control ground balls.

This purposeful asymmetry caters to the mechanics of facing off. The rigid side contains your opponent’s clamp, while the flexible side scoops up the ball. Stringers will also string each sidewall differently to optimize flex points.

Choosing the right blends of flex and stiffness keeps ground balls in your stick instead of bouncing away. Make sure to play test multiple setups to find your ideal faceoff head. Remember, ground balls can’t be won if your head is too stiff or too soft!

Should You String Your FOGO Head Straight Or Bagged?

Proper stringing is just as important as the head itself when optimizing sticks for facing off. FOGOs have two main pocket options – stringing the head straight or bagging the sidewalls. Each method has its own pros and cons to consider.

Here are some things to weigh when deciding between straight and bagged stringing on your FOGO lacrosse head:

Bagged FOGO Stringing

Bagging a head involves pulling the sidewalls in tight so they pinch the ball at the throat. This exaggerates the already narrow throat of many FOGO heads. Typical features of a bagged FOGO string job include:

• Bagged sidewalls
• Mid/mid-low pocket
• Double runners down the middle
• A “U” or “V” channel
• Lots of shooters and tie-offs to pinch the throat

Pros of bagging the sidewalls include excellent ball control and hold. The pinched throat really locks the ball in during faceoffs and ground balls. It also channels shots and passes to the center of the head.

However, bagged pockets can lack some hold farther up the head. They also take time to break-in to optimal pocket shape.

Straight Stringing for FOGOs

Straight stringing keeps the sidewalls in their natural shape instead of pulling them in. Features usually include:

• Unbagged sidewalls
• Mid/mid-high pocket placement
• Even runners spaced across head
• More natural head shape
• Less drastic channel and throat pinch

Pros of straight stringing include a quicker break-in period and better hold across the entire head. The pocket has a more gradual channel instead of an exaggerated “U” or “V” shape. The natural sidewall shape can also enhance ground ball control.

Downsides are decreased ball control through the throat. Passes and shots may be less accurate without an extreme channel.

Best of Both: Hybrid FOGO Stringing

Some stringers use a hybrid approach for FOGO heads. They will bag only one sidewall, keeping the other straight. This balances ball control of a bagged throat with hold/scoop capabilities of straight walls.

Hybrid string jobs often utilize different interlock patterns, shooters, and mesh styles between each side. Experienced stringers may even change the approach on each head to cater to a particular player’s preferences.

In the end it comes down to play style, stick skills, and personal preference. Both methods have their merits, so try both to see what optimizes your particular game. Don’t be afraid to tweak pocket placement, runners, shooters, and mesh types until finding your ideal configuration. Remember, facing off is often a game of inches, so dial in every advantage you can!

Importance Of Head Shape & Offset For Clamping The Ball

During a faceoff, quickly clamping down on the ball is everything. Seemingly minor details like head shape and offset can make a major difference in getting those all-important clean clamp wins. FOGOs pay close attention to subtle design elements that give them an edge when pinning the ball to start a possession.

Here are some ways that optimized head shapes and precision offsets impact clean clamping during faceoffs:

Scoop Shape For Ball Control

An angled, rounded scoop is critical for maintaining ball control off the whistle. Heads like the Stringking Mark 2F use an asymmetric angled scoop to help corral ground balls towards your stick. Warrior utilized a rounded scoop on their Noz head to funnel balls centrally.

This scoop shape gives better leverage when raking the ball on the faceoff. The angle helps prevent scattered ground balls by directing them back into your head after the clamp.

Sidewall Slope To Retain Clamp

The slope and height of the sidewalls impact how well you can retain your clamp on the ball. Heads with shorter but more angled sidewalls like the Maverik CEO let you get an improved downward clamping angle.

This downward sidewall slope combined with a pinched throat gives more leverage to drive your clamp down over the ball. The angle makes it harder for your opponent to lift your stick head up off the ball.

Throat Shape For Lock Down

An optimal throat shape enables a vice-like clamp on the ball off the whistle. Many FOGO heads now utilize an asymmetric hourglass-style throat. This offsets the narrowest part of the throat to one side of the head.

The offset focuses the clamping pressure directly over the center of the ball. It also positions your hands directly behind the ball for maximum control during the initial rake.

Strategic Bottom Rail Shape

The exact shape along the bottom rail also facilitates clean clamps. Heads like the Nike CEO angle the rail lower by the throat to help scoop ground balls.

This puts your hands lower on the head for optimal downward pressure over the ball. It also lets you clamp closer to the turf to pin the ball before your opponent can lift your stick.

Optimal Width For Ball Control

The perfect head width combines clamping pressure with ball control. Wider heads make it easier to get a clean clamp on the ball. But too wide of a head can make quickly corralling ground balls difficult.

Many top FOGO heads strike a balance with a slightly wider throat area for clamping that tapers into a narrower scoop for improved ground ball control.

With refined shapes and offsets tailored for facing off, FOGOs can apply more effective technique. Focus on keeping your hands positioned behind the ball, and drive that downward clamp straight through the center. Even minor improvements in angle and leverage can mean big differences in getting those clean clamp wins.

What Are The Best Lacrosse Shafts For Faceoffs?

A perfectly strung lacrosse head is only half the equation for dominating faceoffs. Having the right shaft is equally important for maximizing your skills during the draw. When choosing the best faceoff lacrosse shaft, you want a mix of lightweight handling, exceptional stiffness, and rugged durability.

Here are some of the top shaft options designed specifically for FOGOs:

Stringking Strung Composite Pro

Stringking makes some of the best composite lacrosse shafts that offer pro-level performance at a reasonable price. The Strung Composite Pro is ultra lightweight at just 135 grams yet delivers a stiff, consistent flex profile.

The matte texture is ideal for optimal grip during faceoff fights. Paired with Stringking’s Mark 2F head, this creates an elite setup for taking draws.

Warrior Dragonfly Elite FO shaft

Warrior uses advanced carbon fiber layers to make the Dragonfly Elite incredibly stiff with zero flex. It retains shape even when hammered on during faceoffs. At just 129 grams, this ultra lightweight shaft won’t wear you down.

The tactile grip and taper provide excellent clamping leverage and control. Pair this with the Noz 2FO head for an unbeatable FOGO combo.

Maverik HyperSpeed shaft

Maverik’s HyperSpeed shafts like the Hyperlite 1 utilize premium alloy for maximum stiffness without extra weight. The Control Flex Profile retains shape yet provides some tactile feedback.

The grip boasts tactile control zones ideal for clamping during draws. And the HyperSpeed couples perfectly with Maverik’s CEO head.

Nike Vapor Carbon Pro

As the name suggests, Nike’s Vapor Carbon Pro packs ultra high-end carbon fiber into a lightweight yet virtually unbreakable package. The competition grade carbon click flex profile provides pro stiffness.

With advanced texture for grip and taper for leverage, this elite shaft compliments Nike’s CEO head as the ultimate pro faceoff weapon.

ECD Carbon III

When it comes to elite carbon fiber lacrosse shafts, ECD stands at the top. Their Carbon III shaft uses the highest quality 700 carbon for unmatched stiffness and strength. It weighs just 130 grams but boasts big time rigidity.

With a grip designed for optimal hand placement, the ECD Carbon III pairs perfectly with the ECD Rebel head for dominating the X.

While amazing for facing off, many of these shafts also transition nicely to offensive play after the draw. The lightweight yet stiff feel helps maximize quick sticks, passing, and power. Just make sure to keep backups ready for when shafts take a beating on faceoff after faceoff!

Carbon vs Alloy FOGO Lacrosse Shafts: Pros and Cons

When selecting the ideal faceoff lacrosse shaft, one of the big decisions is carbon versus alloy construction. Both offer advantages for facing off, so it comes down to personal preference and playing style.

Here is a rundown of the pros and cons of carbon and alloy shafts for FOGO specialists:

Carbon Fiber Lacrosse Shafts

Carbon fiber shafts have become extremely popular in lacrosse due to their elite stiffness, light weight, and durability. Some benefits of carbon include:

• Incredibly stiff for maximum clamping force
• Ultra lightweight to prevent fatigue
• More durable than alloy models
• Vibration dampening for improved ball control
• Specialized flex profiles like “Competition Grade”
• Excellent grip textures for hand placement

Potential downsides of carbon shafts are higher cost and less tacky grip when wet. They can also develop small fractures over time that lead to breakage.

Alloy Lacrosse Shafts

Alloy shafts like titanium and scandium offer an excellent blend of stiffness, strength, and affordability. Benefits of alloy include:

• More affordable price point than carbon
• Naturally tacky grip, even when wet
• Vibration dampening for control and feel
• Added durability over traditional alloys
• Quick throat tapers for leverage on clamps

The main drawbacks of alloy are increased weight over carbon and potential denting over time. Alloys also can’t match the elite stiffness of the highest end carbons.

Finding the Right Balance

Many faceoff specialists use a hybrid approach, pairing an alloy shaft with a stiff carbon head. This balances the affordability, grip, and flex of alloy with the stiffness and rebound of carbon.

High end alloy shafts from companies like Maverik and Epoch offer pro-level performance with a different feel. It comes down to tuning the overall weight, grip, strength, and release that best suits your game.

Try out different shaft and head combos in both alloy and carbon to determine what works best for your skillset. Having the right shaft can make all the difference on those 50/50 balls off the faceoff X!

Best Flex & Weight For FOGO Lacrosse Shafts

Finding the optimal blend of flex and weight in your lacrosse shaft is key for facing off performance. FOGOs want lightweight handles for quick sticks and fast transitions, paired with a stiff flex resistant to warping.

Here are some tips for optimizing flex and weight in your FOGO shaft:

Stiff Yet Responsive Flex

The best FOGO shafts offer pro-level stiffness for maximum clamping power, but retain some tactile feedback for ball control. Companies like Epoch purposely engineer “Control Flex” zones that bend on impact but quickly recoil to shape.

This controlled flex paired with lightweight materials reduces vibration and strain on your hands during faceoff battles. It allows you to clamp hard while maintaining ball control.

Strategic Flex Points

Precision flex zones target key areas like the throat and upper shaft. For example, East Coast Dyes focuses on throat stiffness for facing off but adds more flex up top for passing and shooting.

Warrior tunes the lower flex for clamping power while the upper shaft offers a “true flex” zone. This purposeful engineering provides optimal performance during different phases of the game.

Lightweight Construction

Minimizing mass is crucial since FOGOs spend so much time crouched down jamming sticks during faceoffs. Top end shafts from Nike, Maverik, and Warrior now weigh 130 grams or less. This reduces fatigue and strain over the course of a game.

Lighter shafts combined with stiff flex profiles also translate to faster clamp speed and ball control. FOGOs rely on quick stick reflexes, so minimizing weight is a priority.

Balanced Handle Dimensions

Shape and taper factor into overall feel and weighting. Slimmer profiles with minimal taper position theoload lower for optimal faceoff hand placement. Extended grips improve leverage when jamming into the head during draws.

Wider throats add strength for lifts and clamps but could sacrifice quick release speed. Determine the shape that complements your technique best.

Testing different shaft flexes and weights will reveal the optimal balance for your game. Remember, facing off requires lightning reflexes, so ensure your shaft gives you every competitive edge in speed and control.

Length Of Shaft For Maximum Control At The X

During a faceoff, gaining optimal leverage and control over your stick is crucial for out-clamping your opponent. The length of your shaft impacts the amount of control and hand placement when jamming into heads at the X.

Here are some considerations when choosing shaft length for maximum control during faceoffs:

Typical FOGO Lengths

Most specialized FOGO shafts range from 30 to 32 inches in length. This shorter length allows for excellent control when crouched down during the clamp. It also makes lifting and leveraging your stick easier in tight quarters.

Some defenders may use longer poles for increased reach on checks and passes. But FOGOs sacrifice some range in favor of compact power and control at the X.

Hand Placement For Leverage

A shorter shaft lets you grip lower on the stick for optimal downward hand pressure when clamping. This places more force directly over the ball to out-leverage your opponent’s stick.

Longer poles make it hard to get underneath the ball during the initial rake. Optimal hand positioning is crucial for immediate control when the whistle blows.

Maintaining Stick Control

Compact shaft lengths reduce strain on your hands and wrists during the constant jostling of faceoffs. Lengths beyond 32 inches make it difficult to maintain control of your stick when players clamp over you.

Shorter shafts let you grip tighter and drive the head with more force. This makes it harder for opponents to lift or roll your stick when battling for ground balls.

Quick Transitions

After the whistle, FOGOs need to transition into offense or defense rapidly. Shorter 30-32 inch shafts make it easier to stand quickly while maintaining control after faceoff scrambles.

Longer poles are more cumbersome coming out of the crouched faceoff stance. Quickly covering a loose ground ball or locating an open teammate requires compact maneuverability.

Test different lengths to find your ideal balance of leverage, strength, and agility at the X. Those extra inches of control can be the difference maker in faceoff victories!

Top Tips For Custom Stringing Your FOGO Head

While you can buy pre-strung sticks, many elite FOGOs get their heads customized by professional stringers to maximize performance. Custom stringing allows pocket and sidewall adjustments catered to your playing style and stick skills.

Here are some top tips for optimizing a custom faceoff head stringing:

Stiffen the Scoop

Adding extra nylons to the scoop helps stiffen it for improved ground ball control. Stringers may also “double up” by pulling diagonal nylons through two sidewall holes instead of just one.

Small adjustments like adding a nylon shooter off the tip of the scoop keep it rigid but retain some flex for absorbing ground balls.

Focus On Sidewall Stringing

The full length of the sidewalls impacts overall head stiffness. Some stringers use a high nylon count down the sidewalls with multiple anchors along the way. Others focus on distorting sidewall holes to target stiffening between certain diamonds.

Mixing different interlocking sidewall stringing on each sidewall is popular for dialing in flex points. FOGOs can test what sidewall style works best for their game.

Customize Pocket Placement

Pocket placement is all about personal preference for FOGOs. Some like an exaggerated mid or mid-low pocket for ball control. Others prefer a higher pocket for quick ball release.

Stringers may tweak pocket depth, shape, nylon placements, and shooter setups to get the ideal hold and release point for a FOGO’s style.

Account For Head Offset

Many FOGO heads utilize offset technology to direct balls and torque from the faceoff X. Experienced stringers will angle pockets and runners to account for the head’s offset.

This allows you to maximize the head’s design for gaining leverage at the X. Pockets can be angled towards the offset for precision performance.

Add “Jammers” Near Throat

To increase stiffness at the throat, stringers will sometimes add extra lace or nylon loops called “jammers.” This protects the throat when heads are clamped together during faceoffs.

It also enhances ball control at the very bottom of the head near the scoop. Finding the right amount of pliability while retaining shape is key.

Get creative with your custom stringing and don’t be afraid to test multiple setups. Keep fine tuning pocket position, runner shapes, and sidewall stiffness until you dial in your ideal faceoff weapon!

Wax Mesh vs Hard Mesh For FOGOs: Which is Better?

The type of lacrosse mesh used in a FOGO head can impact performance. FOGOs mainly use soft, wax meshes or stiff, hard meshes to optimize ground ball control. Each has pros and cons to consider.

Here is a breakdown of how wax and hard mesh compare for facing off:

Wax Mesh Lacrosse Heads

Wax meshes like Throne Mesh and Stringking Soft Mesh are coated with a wax compound that weatherproofs and softens the pockets. Benefits of wax mesh include:

• Softens pocket for better ball control
• Weatherproofing repels water
• Faster pocket break-in time
• Added grip helps secure ground balls
• Various colors/patterns available

Potential downsides are decreased durability versus hard mesh and loss of some wax coating over time. Re-waxing helps restore some softness as pockets age.

Hard Mesh Heads

Hard meshes utilize thicker, stiffer nylon material without wax. Popular options include HeroMesh and Stringking Hard Mesh. Benefits include:

• Superior stiffness and shape retention
• Increased durability over soft meshes
• Often higher quality performance nylons
• Crisp release and feel on passes

Drawbacks of hard mesh are longer break-in times and decreased water-wicking. They also lack the extra tackiness and control of waxed pockets.

Trying a Hybrid Approach

Some FOGOs use a hybrid approach, pairing soft wax mesh up top for hold with a hard mesh bottom for stiffness down low. This balances control on ground balls with crisp releases when transitioning to offense.

Alternating different meshes on each sidewall is another option. Dialing in the right blend takes experimenting to match your game.

Test out mixes of soft and stiff meshes when stringing up FOGO heads. Finding your ideal combo takes trial and error until the pockets become an extension of your game!

Pocket Placement And Depth For Optimal Ball Control

Proper pocket placement and depth are critical factors FOGOs must dial in when stringing their sticks. Controlling ground balls off the clamp requires strategic runner placements and pocket shapes catered to your style.

Here are some tips on optimizing pocket attributes for the best ball control:

Mid to Mid-Low Placement

Most FOGOs prefer pockets placed in the mid to mid-low areas of the head. This centers the ball for maximum control when scooping off the ground. Mid placement also channels shots and passes through the throat of the head.

Some players may like a slightly higher pocket for quicker ball release after faceoffs. But a mid pocket helps lift ground balls cleanly into the sweet spot.

Avoid Excessively Deep Pockets

While depth helps retain possession, pockets that are too deep can hinder quick ground ball pickups. Ideally the ball should sit above the bottom of the head when settled.

If the ball sinks too far into deeper pockets, the lip of the head can block clean entry on ground balls. Find the right balance of hold without overdoing depth.

Strategic Shooter Placements

Shooters tighten pockets and fine tune depth. Some players like four locked-in shooters for added control. Others go for two straight shooters to maintain some natural pocket movement.

Shooter placements also impact where the ball releases from. Diagonal shooters guide the ball from high to low for more whip on passes and shots.

Runner Shape And Path

The angle and formation of runners impacts hold at different points on the head. Runners extending straight from the scoop tend to open up the throat. Runners following the head’s offset angle concentrate hold down low.

Mixing runner shapes on each sidewall lets you balance control across the head. FOGOs can test different runner setups to optimize ground ball scooping.

While personal preference dictates pocket style, a mid-level placement tends to yield the best results for facing off and initiating fast breaks. Dial in the exact hold, feel and release your game demands.

Proper Stringing To Withstand Faceoff Clamping Pressure

During faceoffs, FOGO heads endure immense clamping pressure from all directions. Heads can warp and strings can tear if not set up to withstand repeated scraping and clamping. Using proper stringing techniques enhances durability over the course of a game.

Here are some tips to string FOGO heads to withstand faceoff forces:

Double Up Runners

Doubling up mesh and nylon runners adds thickness and strength down the middle of the pocket. Some players will triple up the runners in high wear areas for even more reinforcement.

Extra runners prevent individual strings from over-stretching while also distributing clamping forces across multiple holding points.

Strategic String Locks

Stringing experts use strategic knots and locks to keep tension secured across strings. This prevents loosening at stress points when heads are jammed together.

Popular techniques include triple knots on shooters, locker knots on diamonds, and alternating interlocks up sidewalls.

Durable Mesh Selections

Using premium waxed meshes or thick hard meshes enhances durability over basic types. Waxed options like Throne Mesh maintain shape better when clamped. Hard meshes like Stringking withstand high abrasion from sticks.

Avoid cheaper cotton meshes that overstretch and lack abrasion resistance. Invest in quality nylon or poly material.

Reinforced Scoops

Extra nylon shooters anchored off the scoop keeps the top of the head stiff. This prevents warping when players clamp high on the head when “fishing” for ground balls.

Some players use auxiliary lace to further reinforce scoops from stretching or collapsing inwards after repeated jams.

“Jammer” Loops at the Base

“Jammer” loops of sidewall string near the throat add protection against clamping and hate taps after the whistle. Small strategic loops maintain structure while allowing flex across joints.

Proper stringing endures clamping while retaining optimal flex and shape. Don’t forget backup sticks once faces start to loosen and strings wear. Come ready with fresh pockets to dominate at the X!

Choosing Colors To Quickly Spot Your Stick In A Scuffle

During the chaos of a faceoff battle, having a lacrosse head with colors that stand out is crucial. Being able to spot your stick instantly after the clamp can save precious seconds fighting for a ground ball. FOGOs strategically coordinate colors and patterns between their heads, shafts, and gloves for visibility.

Here are some tips for selecting colors to spot your stick fast:

Contrasting Head and Shaft Colors

Having different base colors on your head and shaft makes your setup instantly recognizable. For example, pairing a grey shaft with a white head, or a black shaft with yellow head. This high contrast spotlights your exact stick.

Mismatched colors let you identify your setup at a glance, even when five heads are clamped together in a scrum. You learn to key in on your unique combo.

Neon Strings and Accents

Adding neon yellows, greens, reds, and oranges into your stringing is another great way to spot your stick fast. Even small accents of color go a long way towards visibility when scanning for your stick.

Some players love fully neon dyed mesh. Others just incorporate some bright shooters in the midsection. Strategic pops make your strings stand out.

Alternating Pattern Styles

Meshes and nylons with alternating color patterns or shapes are useful for recognition. For example, a streaky wax mesh paired with solids on a single setup. Or different color fades on each runner.

Mismatched sidewall colors can also catch your eye when hunting for ground balls. Get creative with color placements.

Matching Glove Patterns

Spotting the unique pattern on your gloves during a scrum instinctively leads you to your adjacent stick. Some companies now allow full custom designs to match heads and gloves.

Even small color coordinated accents on your gloves and shafts can trigger your brain to locate your setup.

Test out different color combos in practice until your eye hones in on your setup without thinking. Getting to ground balls first all comes down to quickly spotting your stick among the tangle of players.