Introduction to the Level 2 US Lacrosse Coach Certification
If you’re a lacrosse coach looking to advance your career, the Level 2 US Lacrosse Coach Certification is an excellent option to consider. This intermediate-level certification provides coaches with the knowledge and skills to take their coaching to the next level. In this comprehensive guide, we’ll cover everything you need to know about the Level 2 certification so you can decide if it’s the right choice for you.
Overview of the Level 2 Certification
The Level 2 certification is designed for coaches who already have basic lacrosse coaching experience and are looking to expand their knowledge. It goes more in-depth than the introductory Level 1 certification with advanced concepts in skill development, offensive and defensive tactics, leadership, and risk management.
Some of the key topics covered in the Level 2 curriculum include:
- Implementing more advanced drills, techniques, and progressions
- Developing team offensive and defensive strategies
- Motivating and communicating effectively with athletes
- Making ethical decisions and promoting sportsmanship
- Planning productive practices and managing equipment needs
- Recognizing and preventing common lacrosse injuries
The Level 2 certification is great for coaches looking to improve their abilities to develop athletes, lead teams, and create competitive game strategies. It provides a solid foundation of advanced knowledge that coaches can apply immediately.
Requirements for the Level 2 Certification
To earn the Level 2 certification, coaches must meet the following requirements:
- Hold a current Level 1 US Lacrosse coach certification
- Have a minimum of 1 year of lacrosse coaching experience
- Complete the online Level 2 training course through US Lacrosse
- Pass the Level 2 certification exam with a score of 84% or higher
The Level 2 training course and exam focus on the key lacrosse coaching topics mentioned above. The online course consists of engaging videos, reading materials, example drills and plays, and knowledge checks to reinforce learning. The course is self-paced so coaches can complete it on their own schedule. Once finished with the course, coaches take the online multiple choice exam.
Benefits of Earning the Level 2 Certification
There are many advantages to earning your Level 2 US Lacrosse coach certification. Here are some of the top benefits:
- Gain more advanced coaching knowledge – The Level 2 course material provides extensive education on topics like advanced drills, player development, and team strategies. Coaches gain skills to take athletes and teams to higher levels.
- Improve your coaching abilities – Coaches who complete Level 2 certification have access to the latest techniques and best practices for coaching lacrosse. Your abilities in areas like communication, leadership, and risk management will improve.
- Increase your competitiveness – The certification shows your commitment to development as a lacrosse coach. This can give you an edge when applying for coaching positions or recruiting athletes.
- Earn 1.5 CEUs – The Level 2 certification course awards 1.5 Continuing Education Units (CEUs). CEUs help demonstrate your ongoing education as a coach.
- Access member benefits – As a Level 2 certified coach, you get access to exclusive US Lacrosse member benefits like discounts on gear and events, the quarterly Lacrosse magazine, and more.
Investing in continuing lacrosse education and certification shows your dedication as a coach. The Level 2 program gives you the tools to take your coaching to the next level.
Preparing for the Level 2 Course and Exam
To get the most out of the Level 2 certification process, be sure to properly prepare for the course and exam. Here are some tips:
- Review key concepts from the Level 1 certification
- Carefully read through all Level 2 course materials and take notes
- Watch the instructional videos multiple times to reinforce learning
- Think about how you will apply the tactics and techniques you learn
- Discuss concepts with other lacrosse coaches also taking the course
- Give yourself ample time to study before taking the exam
The Level 2 exam covers advanced content so studying and reviewing the materials is key. Many coaches find it helpful to go through the course with colleagues to discuss concepts and quiz each other. Hands-on practice of the drills and plays is also beneficial.
Maintaining Your Level 2 Certification
Once earned, the Level 2 certification is valid for 2 years. To maintain an active certification, coaches must complete continuing education requirements. This involves earning CEUs over the 2-year period to stay up-to-date on the latest coaching knowledge and safety training.
Some ways Level 2 coaches can earn CEUs include:
- Attending US Lacrosse conventions or clinics
- Completing online courses through US Lacrosse
- Taking NCCP courses or Positive Coaching Alliance workshops
- Holding a valid CPR/AED certificate
Being a great lacrosse coach requires dedication to constantly improving your abilities. The Level 2 certification shows your commitment to development and provides the advanced skills to take your coaching to new heights.
Benefits of Earning the Level 2 Certification
Ready to advance your coaching career? The Level 2 US Lacrosse Coach Certification provides numerous benefits that can help take your abilities to the next level. This intermediate certification delivers advanced education and skills that give coaches a competitive edge.
Here’s an in-depth look at some of the top advantages of earning your Level 2 certification:
Gain More Advanced Coaching Knowledge
The core benefit of the Level 2 certification is the wealth of advanced lacrosse coaching knowledge you’ll gain. The curriculum covers sophisticated concepts and techniques for skills training, offensive tactics, defensive strategies, and more.
For example, you’ll learn advanced drills that build on foundational stick handling and dodging skills. Shooting drills take players’ finishing abilities to the next level with situational shooting under pressure. Advanced clearing and riding techniques provide new ways to gain or maintain possession.
In the classroom, you’ll study advanced principles of skill progression, motor learning, and sport psychology. This equips you with greater understanding of how athletes develop skills and peak performance.
With this advanced knowledge, you’ll be able to provide next-level instruction that helps athletes maximize their potential. You’ll have the expertise to develop elite players and competitive teams.
Sharpen Your Coaching Abilities
Earning your Level 2 certification not only builds your knowledge – it enhances your abilities as a lacrosse coach. You’ll gain skills in leadership, communication, strategy, and more.
For example, you’ll learn how to motivate athletes, foster team chemistry, and resolve conflicts. Lessons in effective delegation prepare you to coordinate assistant coaches and parents.
Strategic skills are developed through analysis of advanced offensive and defensive systems. You’ll break down prolific college teams’ strategies to understand and implement their tactics.
With sharpened abilities in these areas, you’ll coach with more confidence and be better equipped to lead successful programs.
Increase Your Competitiveness
In the competitive world of lacrosse coaching, Level 2 certification gives you an advantage. It shows that you’ve invested substantial time and effort into advancing your abilities.
This can be attractive when interviewing for coaching positions at elite high schools or travel clubs. Having advanced certification demonstrates your commitment to development.
It also enhances your credibility when recruiting top athletes. Players want to learn from knowledgeable coaches who can maximize their skills. The Level 2 badge signals your qualifications.
Investing to boost your competitiveness as a coach pays dividends when attracting talent and building programs.
Earn Continuing Education Credits
The Level 2 course awards 1.5 Continuing Education Units (CEUs) from US Lacrosse. These credits demonstrate your ongoing lacrosse education as a coach.
CEUs are required every two years to maintain an active Level 2 certification. Earning CEUs through your initial course saves you time and money down the road.
The credits also look great on a lacrosse coaching resume. They reinforce your commitment to regularly enhancing your abilities through US Lacrosse training.
Access Exclusive Member Benefits
Once certified as a Level 2 coach, you become eligible for the many member benefits US Lacrosse provides. These include discounts on coaching gear and events, the Lacrosse Magazine subscription, and more.
You get access to special discounted pricing on coaching equipment, saving you money on essentials. Exclusive promo codes offer savings on popular lacrosse tournaments and camps.
The quarterly Lacrosse Magazine features technique tips, drills, and college recruiting advice. As a member you also gain access to the US Lacrosse sports science and safety resources.
Leveraging these special benefits enhances your lacrosse coaching experience and development.
Through advanced education and skills, increased competitiveness, and exclusive access, the Level 2 US Lacrosse certification delivers immense value for coaches. If you’re ready to elevate your abilities, the Level 2 certification is an investment that pays dividends.
Level 2 Course Topics and Training Focus Areas
The Level 2 US Lacrosse Coach Certification curriculum covers many important topics and focus areas to expand coaches’ knowledge and abilities. The course provides advanced education on lacrosse techniques, leadership, and program management.
Player Skill Development
One major focus of the Level 2 course is building coaches’ skills in teaching technical skills and fostering athletic development. Advanced drills, progressions, and techniques for passing, catching, shooting, and more are covered in detail.
For example, coaches learn advanced passing drills focused on quick ball movement, misdirection, and switching hands. Advanced shooting instruction develops accuracy under pressure, on the run, and from multiple angles.
High-level techniques for winning face-offs, mastering stick protection, and executing fakes and dodges are also covered. This provides coaches with an arsenal of drills to sharpen players’ offensive and defensive skills.
Team Offensive Tactics
At the team level, the curriculum explores advanced offensive systems, formations, and strategies. Power play, extra man, and zone offense concepts are covered extensively.
Coaches analyze tactics for executing dynamic ball movement, picking, screening, and counters. They learn how elite college teams implement elements like two-man games, cutter rotations, and inside roll dodges.
This focus on team offense gives coaches the strategic knowledge to design creative plays, dissect defenses, and score more goals.
Team Defensive Strategies
For team defense, coaches develop expertise on advanced defensive sliding, on-ball pressure, and goalie coordination. Techniques for denying ball movement, forcing turnovers, and clearing are also covered.
Coaches study ways to implement multiple defensive schemes like zone, junk, and lock-down man-to-man. They analyze how top defenses rotate, support each other, and react situationally.
This provides a strategic foundation for constructing an elite team defense tailored to the personnel.
Leadership and Team Dynamics
The Level 2 course also develops critical leadership abilities related to team dynamics. Lessons cover communication, motivation, conflict resolution, and teaching life skills through sport.
Coaches learn techniques for giving effective feedback while maintaining positive relationships. Building team culture, chemistry, and accountability is covered as well.
By improving leadership skills, coaches can get the most out of individuals while creating a united, high-achieving team environment.
Risk Management
To round out the curriculum, Level 2 certification includes thorough education on risk management topics. This covers emergency protocols, injury prevention, and first aid response.
Coaches are trained to recognize and manage concussions, examine field and weather conditions, and follow safety protocols like hydration guidelines.
Focusing on risk minimization creates a safer overall lacrosse experience for athletes.
With its blend of advanced technical, strategic, leadership, and risk management education, the Level 2 course equips coaches to excel in all aspects of lacrosse coaching.
Completing the Level 2 Online Training Course
To earn Level 2 certification, coaches must complete the comprehensive online training course offered through US Lacrosse. This self-paced course efficiently delivers the advanced coaching education using engaging and interactive elements.
Course Format and Components
The Level 2 course is 100% online and accessible 24/7 through the US Lacrosse website. Coaches can progress through the material on their own schedule within a 6-month enrollment period.
The curriculum is delivered through instructional coaching videos, case studies, example drills, and knowledge checks. Supplemental offline reading materials provide in-depth information.
Course components cover topics like skill progressions, team strategies, leadership, and risk management. Quizzes and short assessments reinforce learning of concepts.
The online format allows coaches to re-watch videos, take notes, bookmark pages, highlight key text, and download materials for offline reference.
Enrolling in the Course
To get started, coaches can enroll online through their US Lacrosse account dashboard. Payment is required during enrollment and grants access for 6 months.
After enrolling, coaches gain instant access to the Level 2 course materials. The website, mobile app, and offline PDFs make the course accessible anywhere with an internet connection.
Coaches should ensure they meet the prerequisites before enrolling, including valid CPR/AED certification and at least 1 year of coaching experience.
Working Through the Material
The online course is organized into core modules focused on major coaching topics. Coaches have flexibility in choosing their own learning path.
Most modules include instructional videos averaging 10-15 minutes. Coaches can speed up videos or rewind to re-watch concepts. Supplemental downloads offer diagrams, templates, and extra resources.
Periodic knowledge checks measure comprehension of concepts. Coaches can highlight material for easy review and take notes right in the online platform.
Setting a schedule and allocating 4-6 hours per week is ideal for fully absorbing the breadth of material. Coaches can accelerate or take more time as needed.
Preparing for the Exam
To complete the course, coaches must pass the online certification exam with a score of 84% or higher. Studying and reviewing material ahead of the test is highly recommended.
The exam covers all aspects of the curriculum, testing both recall and application of concepts. Coaches should revisit key sections, re-watch videos, and thoroughly review notes.
Completing all knowledge checks and quizzes helps identify weaker areas to focus more attention on. Studying with colleagues also reinforces learning through discussion.
With proper preparation, the exam can be an easy final step to earning Level 2 certification.
Achieving Certification
After passing the exam, US Lacrosse will process and award the Level 2 certification. Coaches can immediately access and download their certificate and membership benefits.
The flexible online course format makes achieving Level 2 certification manageable amidst busy coaching schedules. With focus and consistency, coaches can complete the training in just a few months.
Investing time in advanced coaching education pays off through elevated knowledge, abilities, and opportunities. The Level 2 course efficiently delivers the training to help coaches succeed.
Taking the Level 2 Certification Exam
To complete Level 2 certification, coaches must pass the comprehensive online exam that covers all aspects of the curriculum. Preparing thoroughly and understanding the exam format is key to success.
Exam Logistics and Format
The Level 2 exam consists of 75 multiple choice questions and must be completed in one 2-hour testing session. It is administered through the online course platform.
Coaches can take the exam on any computer with internet access. Scheduling in advance is recommended to reserve an exam seat and select a preferred date and time.
Questions cover concepts from the videos, readings, drills and more. A mix of recall, application, and analysis questions are included.
84% is the minimum passing score required. Coaches can view their scores immediately after completing the exam.
Content Covered
The exam evaluates comprehension and command of both theoretical and practical coaching concepts across all modules in the course.
Technical questions cover topics like advanced skill progressions, team offensive and defensive tactics, and safety protocols.
Leadership principles such as communication techniques, conflict resolution, and teaching life skills are assessed as well.
There are also several situational application questions involving game strategy, practice planning, and athlete development scenarios.
Studying and Preparing for the Exam
Giving yourself ample time to review all course materials is the best way to prepare for the exam.
Re-watch videos and re-read content related to your weakest topics. Reviewing your notes and highlights helps refresh key concepts.
Practicing example drills also improves retention of proper technique. Quiz yourself using chapter knowledge checks.
If possible, study with colleagues and discuss concepts to improve understanding. Explaining techniques out loud reinforces learning.
Spending at least 10 hours studying over 2-3 weeks ensures you internalize the breadth of material covered.
Exam Day Tips and Strategies
On exam day, be sure to choose a quiet space without distractions. Arrive early and get settled with your computer.
Read each question carefully and eliminate clearly wrong answers first. Pace yourself with extra time to re-review trickier questions.
If stuck, don’t linger too long. Flag the question for later and come back fresh. Use reasoning skills to make your best guess if unsure.
Trust your knowledge and preparation. Avoid overthinking questions by going with your gut instinct.
With thorough study and focus on exam day, coaches can confidently pass the test and achieve Level 2 certification.
Next Steps After Passing
Immediately after passing the exam, coaches gain access to their Level 2 certificate and membership benefits through their US Lacrosse account.
Certification is valid for 2 years before CEU renewal is required. Be sure to add the credential to your resume and coaching bios.
Continue building knowledge by reading Lacrosse Magazine and taking additional US Lacrosse courses online or at events.
With this elevated certification, coaches can achieve new career growth and better serve athletes through advanced lacrosse education.
Level 2 Certificate Awarded Upon Passing
When you successfully pass the Level 2 certification exam with a score of 84% or above, you’ll immediately receive your official US Lacrosse certificate. This certificate validates your new intermediate-level credential.
Accessing Your Certificate
Once exam results are processed, your Level 2 certificate is made available directly through your US Lacrosse account dashboard.
You can view, download, print, and share the certificate to showcase your upgraded coaching qualifications.
The certificate displays your name, unique ID number, the Level 2 credential, and US Lacrosse branding. It provides visible proof for employers, athletes, and parents.
Certificate Term Length
Level 2 certification is valid for a 2-year term once awarded. The expiry date prints directly on the certificate for easy reference.
To maintain an active certification status, continuing education credits must be earned prior to expiration through US Lacrosse training courses and events.
The initial term provides time to immediately leverage your new credential while keeping up-to-date through regular skills development.
Promoting Your Level 2 Status
Be sure to promptly update your coaching profiles, biographies, and resumes to reflect your newly achieved Level 2 certification.
Add the credential to LinkedIn, team websites, camp profiles, and anywhere your qualifications are listed.
Visually sharing the certificate on social media and displays is an excellent way to market your upgraded skills and deep knowledge.
Benefits of Active Certification
While active, Level 2 certification provides exclusive access to discounts, lacrosse magazine subscriptions, and member events through US Lacrosse.
You can save on coaching equipment and apparel, events like tournaments and conventions, and educational resources.
Membership also connects you into the US Lacrosse coaches community for networking and development.
Leveraging Your Credential
Proactively communicate your new certification to attract coaching job opportunities, recruiting players, and driving program growth.
The Level 2 badge signals your depth of lacrosse knowledge and preparation for taking on new challenges and leadership roles.
Investing the time to earn certification shows your commitment – be sure to fully leverage the designation for career and development.
With the Level 2 certificate in hand, you can confidently convey your skills and pursue advancement as a lacrosse coach.
Expanding Your Coaching Knowledge and Skills
Achieving Level 2 certification is a major accomplishment, but ongoing lacrosse education is crucial for continued development. There are many ways to keep building your knowledge and abilities post-certification.
Pursuing Advanced Degrees
One option is pursuing an advanced degree in coaching, sports science or lacrosse specific programs. Many colleges offer master’s degrees in coaching education.
These provide in-depth study on athlete development, leadership, sports psychology and advanced technical/tactical skills training.
Programs like Ohio University’s Master of Coaching Education would complement a Level 2 certification with graduate-level sports expertise.
Attending Events and Clinics
Attending US Lacrosse regional and national conventions is a great way to develop skills. These events offer position-specific clinics, coaching symposiums, and training on technique and strategy.
Other options include Nike lacrosse camps, club summits, and college-hosted clinics. Interacting with fellow coaches accelerates learning.
Taking notes, asking questions and practicing new drills maximizes the impact of attending events.
Reading Books and Publications
Expand your knowledge through books on coaching principles, leadership, lacrosse strategy and player development. Biographies of renowned coaches provide great insight.
Subscribing to Lacrosse Magazine and other publications keeps you current on trends. Reviewing books or articles with colleagues enhances retention through discussion.
Watching Film and Analyzing Games
Studying game film of top college and pro teams reveals new strategies. Look for innovative plays, defensive schemes, reps of advanced skills and more.
Break down game footage yourself or jointly with other coaches. Discuss observations and potential applications for your team.
Pursuing Supplemental Certifications
Programs like the IWLCA collegiate coaching certificate or ASEP coaching principles certification add specialized knowledge post-Level 2.
StrongFirst kettlebell or CrossFit certs improve training abilities. A CPR/First Aid refresher ensures safety skills stay sharp.
Stacking credentials demonstrates well-rounded expertise on a resume.
A growth mindset is essential to continuously improve as a lacrosse coach. Pursuing post-certification development will elevate your skills and keep you energized and engaged.
Teaching Advanced Lacrosse Techniques
With Level 2 certification, coaches are equipped with knowledge of advanced lacrosse techniques in shooting, passing, dodging and more. Turning theory into skill development requires effective teaching methods.
Breaking Down Advanced Skills
Start by breaking down advanced skills into progression steps. Analyze the mechanics, body positioning and coordination required.
For example, behind-the-back passing requires step-back weight transfer, proper hand positioning, torso rotation, and follow through.
Identify common errors like poor grip, rushing the movement, or improper release point. Understand the finesse of advanced techniques.
Using Skill Demonstrations
Demonstrate advanced techniques in person or use videos to model proper form. Show different speeds and angles for a full picture.
For behind-the-back passing, demonstrate from a stationary set-up, on the run, and after a fake dodge. Emphasize key coaching points.
Move around players so they observe the technique from different visual perspectives. Combine with verbal explanation of steps.
Scaffolding From Basic to Advanced
Don’t introduce advanced skills until players have mastery of basics. Ensure foundation ability before advancing.
Have athletes master fundamental passing and catching first. Then work up to quick sticks, feeds, and trick passes like behind-the-back.
Breaking down a complex skill into simpler steps creates a progressions roadmap. Build confidence on early steps before chaining together.
Using Repetition and Drills
Effective skill repetition through drills trains muscle memory and technique nuance. Start drill reps slowly focusing on proper form.
Use behind-the-back passing through a 2-man weave drill at different distances. Increase speed with mastery maintaining accuracy.
Vary drills to apply skills in game-like scenarios. Reps engrain new techniques into reactions.
Providing Constructive Feedback
Give specific, positive feedback during reps to reinforce corrections. Stop poor executions immediately to prevent bad habits.
Use cues like “snap elbows back” or “rotate torso earlier” to fix common errors. Demonstrate proper technique again if needed.
Be patient through struggle. Mastering advanced skills requires perseverance. Celebrate small wins.
Level 2 training combined with sound teaching methodology lets coaches unlock players’ potential through new techniques.
Improving Practice Planning and Management
The Level 2 course equips coaches with knowledge to run highly structured, productive practices. Implementing strong planning and management unlocks efficiency gains.
Planning a Progression
Plan practices following a logical progression that builds intensity and integrates themes. Start with dynamic warm-ups before skills.
Introduce new material early when players are fresh. Integrate it into situational drills later. Finish with conditioning and cool down.
Build variety into plans. Follow high exertion drills with lower intensity. Alternate individual skill focus with tactical team drills.
Optimizing Drill Structure
Ensure drills are structured for maximum repetitions. Plan efficient rotations and station transitions.
Use timed segments to create urgency. Whistles, signals or coaches cue transitions by commanding “Rotate!”.
Limit downtime between reps by having coaches feed balls quickly. Structure lines or groupings to keep engaged.
Creating Game Situations
Incorporate game-like scenarios into drills. Mimic situations like fast breaks, man-up and cleared defenses.
Run condensed live game segments with special conditions. Play out scenarios like down 1 goal with 30 seconds left.
Vary competitions between individuals, small groups and full field. Inject pressure tests for mental toughness.
Coordinating Staff and Equipment Set-Up
Delegate practice set-up across assistant coaches for efficiency. Have coordinators for drills, equipment, breakdown, etc.
Develop consistent routines and checklists. Prepare field diagrams and layout equipment in advance.
Standardize team warm-ups, transitions and breakdowns. Players should handle routine tasks independently.
Analyzing and Improving
Analyze effectiveness of practice plans through self-assessment and staff feedback. Identify areas working well or needing improvement.
Adjust timing, sequence, transitions or drills as needed. Close each practice with quick staff debriefs.
Sharpening practice planning and management produces tight, energetic sessions that maximize athlete development.
Enhancing Game Strategy and Leadership
Level 2 coursework amplifies a coach’s strategic thinking and leadership abilities. Implementing enhanced game planning and motivation techniques elevates team performance.
Dissecting Opponents
Study upcoming opponents in detail identifying strengths, weaknesses and tendencies. Analyze how to counter their strengths.
Break down offensive sets and defensive schemes. Diagram plays and player movement. NoteIndividual player skills and Athleticism.
Observing live is ideal. Leverage shared film resources to study remotely if unavailable.
Implementing Game Plans
Design offensive and defensive game plans targeting opponents’ vulnerabilities. Provide players clear assignments and goals.
Script opening plays and faceoff alignments to start strongly. Have adaptable situational calls ready.
Practice primary plays against anticipated defensive schemes. Ensure understanding of roles.
Making In-Game Adjustments
Make subtle in-game adjustments through personnel moves, play calling and formation tweaks. Fix problems on the fly.
Swap defensive matchups to exploit weaknesses. Call screens and picks to free dodgers. Add an extra rider if clears are sloppy.
Stay calm, observe intently and make changes at the right moments. Keep communications clear under pressure.
Motivating Intensely
Motivate individuals and groups using focused energy and passion. Tailor messaging to personalities and situations.
Highlight opportunities in challenges to reframe thinking. Use timeouts for strategic rests and attitude resets.
Stay positive and self-assured. Your energy sets the team’s emotional tone. Players feed off your leadership.
Level 2 equips coaches to out-prepare, out-coach and out-inspire opponents. Elevate your strategic and motivational impact.
Becoming a More Effective Lacrosse Coach
If you’re a lacrosse coach looking to take your skills to the next level, the Level 2 US Lacrosse Coach Certification is the perfect way to advance your coaching career. This training program provides in-depth instruction on developing your athletes’ technical skills, physical conditioning, and overall strategy. Keep reading to learn all about the Level 2 certification course and how it can help make you a more effective lacrosse coach.
The Value of US Lacrosse Certification
US Lacrosse offers a tiered certification program with three levels, each building upon the last. The Level 1 course covers foundational concepts like basic skills, rules, and policies. Level 2 dives deeper into position-specific technical instruction, defensive and offensive strategies, leadership, and program management. The advanced Level 3 focuses on high-performance coaching of elite players.
Earning these certifications shows your commitment to developing as a knowledgeable, competent coach. It demonstrates to parents and players that you have received formal instruction from the experts at US Lacrosse. The Level 2 course in particular equips you with more advanced skills to take your athletes and team to the next level.
What You’ll Learn in Level 2
The Level 2 US Lacrosse certification provides interactive online training through videos, graphs, and slide presentations. You’ll learn about technical stick skills, footwork, and body positioning for every position. This helps you develop tailored training programs to build on each athlete’s strengths and improve their weaknesses.
For example, Level 2 breaks down the proper mechanics for moves like dodging, shooting, checking, and scooping ground balls for attackers, midfielders, and defenders. As a coach, you’ll be able to diagnose skill deficiencies and correct poor techniques.
In addition, the course covers essential concepts like athlete nutrition, concussion management, strength and conditioning principles, and sports psychology. You’ll learn how to design conditioning programs that develop speed, agility, endurance, and injury resilience.
Level 2 also provides detailed instruction on offensive and defensive team strategies. You’ll be able to implement sophisticated systems like zone pressure, two-man games on offense, and multiple team defensive schemes. This allows you to leverage your players’ abilities for maximum success.
Becoming a Better Leader
One of the most valuable aspects of Level 2 certification is the leadership training. You’ll learn the principles of positive coaching and motivating young athletes. The course covers how to foster team cultures of inclusivity, discipline, and perseverance.
You’ll also gain insights into running safe, enjoyable practices and empowering your players. Strong leadership is essential for building team chemistry and getting the most out of your student-athletes.
Advancing Your Coaching Career
The Level 2 certification expands your lacrosse knowledge exponentially. You’ll be able to assess strengths and weaknesses, develop personalized training programs, and take your team’s playbook to new heights.
Parents will appreciate your demonstrated commitment to learning and player development. Your deeper understanding of the game will inspire confidence and respect from your athletes.
Whether you’re just starting out as a youth coach or looking to improve at the high school level, Level 2 gives you an edge. The US Lacrosse training courses are developed by experts with decades of on-field experience. Investing in your own skills will pay dividends in your players’ performance.
Check out the US Lacrosse website for details on registering for Level 2 certification. Then get ready to take your coaching abilities to the next level!
Opportunities After Earning Level 2 Certification
Completing the Level 2 US Lacrosse coaching certification opens up exciting possibilities for advancing your career. This comprehensive course provides you with valuable knowledge to become a more skilled, strategic, and confident coach. Let’s look at some of the great opportunities you can pursue after getting your Level 2 certificate.
Coaching High School Teams
With Level 2 certification on your resume, you’ll be a top candidate for high school head coaching positions. You’ll have a deep understanding of developing athletes’ technical skills, conditioning, and nutrition. Your advanced knowledge of lacrosse strategy, leadership principles, and program management will impress hiring committees.
Head coaches are responsible for overseeing tryouts, designing practice plans, establishing team culture and goals, managing assistants, and game strategy. The Level 2 course thoroughly prepares you to take on these duties and build a successful high school program.
Starting a Youth League
If you have a passion for growing the sport at the youth level, Level 2 equips you with the expertise to start a recreational league or elite travel program. You’ll have the skills to teach fundamental stick skills, rules of the game, and basic offensive and defensive concepts to young athletes.
You’ll also understand how to structure seasons, organize teams, and work with parents to provide a rewarding lacrosse experience. With your Level 2 certification, parents will feel confident having you manage and coach their children.
Running Clinics
Sharing your knowledge through clinics is an exciting opportunity after Level 2 training. You can offer single-session clinics focused on fundamental skills for young players. Or design a progressive curriculum to sharpen team play and IQ for more experienced athletes.
Your Level 2 mastery of technical skills for every position allows you to provide specialized instruction. Athletes of all ages will gain tremendous value working directly with a certified coach.
Private Coaching
One-on-one coaching lets you work intensively with motivated athletes to take their game to new heights. Level 2 gives you the expertise to identify specific strengths, weaknesses, and gaps holding back players. You can then develop customized training programs tailored to each athlete’s needs and goals.
Your strategic knowledge also allows you to work on next-level skills like shooting on the run, pick-and-rolls, and using misdirection. Elite players will see big improvements working with a skilled coach certified by US Lacrosse.
Camps and Showcases
Overnight camps and one-day showcases provide opportunities to work with a variety of motivated athletes. As a Level 2 coach, you can lead specialized sessions focused on key drills and advanced techniques. Players will gain tremendous value from your hands-on instruction.
You can share your love of lacrosse, inspire young players, and use your expertise to push more experienced athletes to new heights. Your certification gets you access to these rewarding coaching experiences.
The opportunities above are just a sample of what you can pursue after earning US Lacrosse Level 2 certification. You’ll be ready to grow the sport and make a real difference in athletes’ skills, confidence, and love of lacrosse. Get started on your Level 2 training today!
Continuing Your Coaching Education with Level 3
If you’re an experienced lacrosse coach looking to advance your career, obtaining the Level 3 certification from US Lacrosse can help you take your skills to the next level. This advanced coaching credential opens up opportunities and provides the knowledge to succeed at elite levels of the sport.
The Level 3 certification is the pinnacle of the US Lacrosse coaching education program. It goes far beyond the fundamentals taught in Level 1 and Level 2 to delve into high-level technical and tactical proficiency. Coaches earn Level 3 status by demonstrating mastery both on the field and in the classroom.
To start on the path, you must already possess the Level 2 credential. This means you have a solid grasp of core competencies like making legal and ethical decisions, managing the team, proper lacrosse terminology, and the fundamentals of teaching technical skills and team tactics. Level 3 builds on this base of knowledge.
The Level 3 curriculum provides advanced insight into the technical nuances that separate good players from great ones. You’ll learn how to develop elite stick skills like dodging, shooting, and passing in ways that translate into real game situations. The tactical components of the course cover training methodologies, statistical analysis, and game strategy to out-think opponents.
Beyond the lessons, Level 3 certification also requires logged hours of active coaching and direct observation by US Lacrosse officials. You’ll need to demonstrate proficiency running intensive practices and making strategic decisions during competition. This hands-on portion evaluates real-world coaching capabilities at the highest tiers.
Earning the Level 3 credential shows that you have joined the top tier of coaches who have the knowledge, experience, and skills to be successful. The certification opens doors to career opportunities like:
- Head coaching positions at elite youth, high school, and college programs
- Assistant coaching roles supporting staff at the highest levels
- Selection for regional and national team coaching staffs
- Paid coaching and training opportunities at premier lacrosse camps and academies
The Level 3 coursework provides access to the latest techniques and philosophies from the sport’s premier coaches. You’ll learn approaches for teaching advanced stick work like split dodges, face dodges, and rolls. Shooting instruction covers proper mechanics on bounce shots, backhands, and quick sticks. In the classroom, you’ll analyze game film and learn how to make strategic adjustments.
The certification process evaluates your capabilities handling all the responsibilities of a top coach. This includes developing sophisticated practice plans, establishing team culture, making ethical choices, and representing the sport professionally. Success at Level 3 means checking every box for knowledge, teaching ability, and leadership.
Some coaches hesitate to move to Level 3 because of the time commitment required. Between the classroom learning, hands-on coaching, and the final evaluation, you should expect to put in around 50 hours. But for coaches who are serious about reaching the pinnacle of the profession, the effort is well worth it.
Reaching Level 3 status provides a tremendous sense of accomplishment. As you proudly wear the US Lacrosse insignia, you’ll have the confidence of knowing your abilities meet the highest standards. You’ll be ready to take on new challenges armed with advanced expertise.
The Level 3 certification opens up exciting possibilities, but remember that lacrosse coaching is about more than credentials. It’s about using your passion and knowledge to motivate players, develop skills, and grow the sport. By pursuing Level 3, you commit to being a student of the game so that you can provide the best possible experience for your athletes.
Joining the Elite Group of Level 2 Coaches
Making the commitment to become a Level 2 certified lacrosse coach puts you on the path to join an elite group at the top tier of the sport. It’s a distinguished honor that requires dedication, effort, and a passion for advancing players’ skills and knowledge.
The Level 2 credential from US Lacrosse signifies mastery of the core competencies needed to lead a team at the next level. It means going beyond basic fundamentals to implement more advanced tactics and training methodologies. You’ll gain the tools and insight to take your program or athletes to new heights.
Achieving Level 2 status announces your readiness for greater responsibility and leadership. As players see that US Lacrosse badge on your shirt, they’ll know you have the qualifications to take their game to the next level. Other coaches recognize Level 2 as a sign of distinction and respect.
The process starts with the Level 1 online courses and exam, which teach lacrosse basics. Level 2 builds on that base by developing your expertise in:
- Implementing position-specific technical skills
- Teaching specialized tactics
- Motivating players
- Evaluating performance
- Making adjustments during competition
You’ll take your game strategy abilities to the next stage by learning how to analyze opponents’ tactics and counter with the right adjustments. Lessons in lacrosse physiology will help fine-tune your training programs.
There’s also a focus on soft skills like communication, leadership, and ethics. You’ll learn how to resolve conflicts, work with parents, handle difficult issues, and serve as a role model.
Beyond the classroom work, you’ll need to complete at least 10 hours of active coaching under supervision by US Lacrosse. This on-field experience ensures you can effectively translate your knowledge into action as a leader.
Earning the Level 2 certification shows you have what it takes to oversee more competitive play at elite tournaments and high-level leagues. It qualifies you to take lead roles in summer camps, academies, and premier travel teams.
Many coaches love the feeling of camaraderie and joining the upper ranks of the lacrosse community. Connecting with others who have made the same commitment leads to networking and growth opportunities.
The Level 2 credential also provides access to exciting career possibilities like:
- Head coach positions for elite club and youth teams
- College assistant coaching roles
- Selection to coach provincial, state, and regional all-star teams
- Leadership roles running lacrosse camps and training programs
Despite the hard work required, achieving Level 2 status comes with a huge sense of pride and accomplishment. You’ll gain confidence knowing your skills and readiness have been validated by US Lacrosse.
Some coaches stop at Level 1 because they don’t want to take the next step up. But for those ambitious leaders looking to open more doors, Level 2 certification provides the competitive edge.
Once part of the upper echelon, you’ll be seen as an expert resource. Players and parents will recognize your advanced credentials and seek out your leadership.
The Level 2 lacrosse coach title distinguishes you as committed to continuous improvement for yourself and your athletes. You’re willing to put in the work to become exceptional.
For coaches who want to advance to top roles like collegiate teams, provincial programs, and national teams, Level 2 certification is a virtual prerequisite. It shows you have the tactical know-how and leadership skills to succeed at higher competitive levels.
Some coaches worry they don’t have enough experience yet for Level 2. But if you have the drive and work ethic, you can absolutely gain the required expertise through the certification process.
It’s natural to feel some nerves when stepping up your coaching game. But be confident that the US Lacrosse education and evaluation will properly prepare you. Once you become Level 2 certified, you’ll be ready to excel.
When you see players succeeding as a result of your advanced leadership, the commitment pays dividends. Your athletes will be eager to play for a coach like you who has distinguished certification.
The Level 2 community is there to provide mentorship and motivation as you expand your lacrosse leadership. You’ll gain access to an invaluable network of elite coaches always looking to elevate the sport.
Start Your Level 2 US Lacrosse Coach Certification Journey
If you’re ready to take the next step in your coaching career, the journey to Level 2 certification begins with passion, dedication, and a commitment to advancing your knowledge. This elite credential from US Lacrosse recognizes coaches who meet high standards both on the field and in the classroom.
The process requires hard work and many hours of effort, but achieving Level 2 status is an incredibly rewarding experience. You’ll join the top tier of coaches with proven expertise to lead players to higher levels of competition.
Your coaching journey likely started years ago when you first fell in love with lacrosse as a player. Maybe you volunteered to help out with a youth team, then moved into an assistant coaching role. Now you’re ready to take on more responsibility and establish yourself as a leader.
The Level 1 online courses and exam provide a baseline understanding of lacrosse fundamentals, practices, and ethics. But Level 2 prepares you to implement more advanced skills and strategies.
The journey starts by registering for the Level 2 classroom course. Here you’ll get in-depth instruction on technical expertise, leadership, and tactics. Be ready to take notes as the lessons cover areas like:
- Analyzing competition and making effective adjustments
- Implementing defensive strategies and special situations
- Teaching elite offensive skills
- Building team culture and leadership
- Evaluating and improving performance
After absorbing all that classroom knowledge, it’s time to put lessons into practice. You’ll complete at least 10 hours of hands-on coaching experience under the observation of US Lacrosse officials. This is your chance to showcase your abilities managing real-world situations.
When you’ve checked all the boxes for coursework and on-field coaching, it’s time for the final step – taking the Level 2 certification exam. This comprehensive test evaluates your mastery of all the advanced concepts and competencies.
Once your exam results are reviewed and approved, it’s time to celebrate! The Level 2 certificate signifies your new status as an elite lacrosse leader. Display that badge proudly as a symbol of your dedication and commitment to excellence.
Achieving Level 2 certification demonstrates you have the tools to succeed in top coaching roles like:
- Head coach of elite youth and high school teams
- Assistant coach positions at top college programs
- Directing premier lacrosse camps and academies
- Leading provincial, state, and regional all-star programs
Your journey doesn’t end when you become Level 2 certified. Great coaches never stop learning and growing. You now have access to an invaluable network of elite coaches who you can learn from.
Look for opportunities to put your advanced skills into practice. Seek out new challenges that will continue expanding your leadership abilities. Attend clinics and conventions to stay on top of the latest techniques and philosophies.
You may consider the journey to Level 3 certification, the pinnacle of the US Lacrosse program. It denotes the highest standards of proficiency and expertise.
For now, take pride in your Level 2 accomplishments. Find inspiration in guiding younger coaches starting out on their own journeys one day. Share your insights and experience to help grow the sport.
Reflect on those moments of doubt and uncertainty along the path. Overcoming those challenges required perseverance, hard work, and determination. Appreciate how conquering adversity leads to tremendous personal growth.
Your journey has equipped you with specialized skills and preparation to thrive as a leader. With your Level 2 certification, you are ready to empower young athletes to reach their full potential.
Never forget why you started down this road in the first place – a passion for lacrosse and coaching. Use your advanced expertise to help others experience the lessons and joy that sport provides.
When challenges arise in your coaching, remember to rely on the community of lacrosse leaders you are now part of. Stay humble, keep growing, and enjoy this new phase of your journey with Level 2 certification.