Looking to Stay Warm on Runs This Winter. Find the Best Running Sweatshirt in 2022

Looking to Stay Warm on Runs This Winter. Find the Best Running Sweatshirt in 2022

Why You Need a Running Sweatshirt or Hoodie for Cold Weather Runs

As the crisp morning air signals the changing of seasons, dedicated runners face a new challenge – battling the cold. While shorts and a t-shirt might have been your go-to running outfit all summer long, they simply won’t cut it as the temperatures start to drop. If you want to continue your training without freezing or getting sick, having the right cold weather running gear is essential. This is where a good running sweatshirt or hoodie comes in handy.

A sweatshirt designed specifically for running is going to keep your core warm while wicking away sweat. Unlike that old raggedy hoodie you stole from your roommate in college, a performance hoodie uses technical fabrics that won’t leave you feeling wet and clammy. The last thing you want is to be distracted by discomfort on a long run. Simply layering regular clothes often results in chafing, restricted movement, and decreased breathability.

My favorite hoodie that I reach for on cold winter runs is the Nike Therma Sphere Element. With a DWR (durable water repellent) finish, I stay nice and dry even when running in light rain or snow. The insulated design helps trap heat close to my body, while mesh paneling allows excess heat and sweat to escape. Unlike wearing multiple layers, I never feel bulky or weighed down. Having my hands covered by the thumbholes also makes a huge difference versus normal gloves that tend to slip off and get soaked.

Keep Your Core Temperature Up

One of the main benefits of a running sweatshirt is keeping your core body temperature elevated. Once you start getting cold deep down, your running performance will noticeably decline. Your body has to work harder to keep all your organs and muscles functioning properly, meaning you’ll tire out quicker. Have you ever noticed feeling cold can literally “take your breath away”? This is because your body constricts airways and blood vessels in an attempt to preserve heat.

Wearing a properly insulating sweatshirt traps the heat your body generates during exercise and helps maintain that crucial core temperature. You’ll be able to comfortably run farther without experiencing muscle tightness and fatigue related to feeling chilled. Isn’t it the worst when your fingers go numb? Trying to operate frozen thumbs to switch playlists or tracking progress on your smartwatch is nearly impossible. A good hoodie prevents this by keeping your hands and arms covered and warm.

Weather the Elements

Unless you have access to an indoor track, getting your miles in means heading outdoors no matter the conditions. From cold rain to blustery winds, a running sweatshirt provides a shield against the elements. Built-in hoods protect your head and neck when that wind really starts whipping. DWR coatings cause water to bead up and run off the fabric without soaking through. Thumbholes and fitted wrists prevent heat from escaping out your sleeves. Features like zippered pockets securely store gels, keys, cash and phones without worrying about them falling out.

I like to use my running hoodie for layering as temperatures really plummet. For super cold days down around freezing, I’ll wear it over a long sleeve base layer and under a lightweight windproof jacket. Having multiple thin breathable layers ends up being warmer than one or two bulky pieces. The sweatshirt keeps me comfortable for the majority of the run, while letting me quickly vent heat and moisture by unzipping or taking off the outer shell for a few minutes.

Style and Functionality

Performance hoodies manage to combine both form and function when it comes to runners’ needs. Unlike oversized cotton sweatshirts, they are designed to offer full range of motion without restrictions. The best brands use proprietary technical fabrics that stretch for flexibility and mobility in the shoulders, back, arms and torso. An athletic cut provides better air flow while looking flattering at the same time.

Today’s running hoodies and sweatshirts come in versatile designs perfect for both training and everyday wear. While some feature bright colors and prints, others look subdued enough to pair with jeans for running errands post-workout. Several companies offer long and short sleeve versions in multiple colors to mix and match. When temperatures fluctuate greatly over the course of a season, a running sweatshirt offers excellent versatility and value.

Maximize Your Performance

Being too cold while running can ruin your motivation real quick. Instead of gritting out miserable miles, give yourself the gift of warmth by investing in a quality running hoodie. You’ve put in all that effort training through the hot summer, so don’t let the cold weather derail your goals. Whether training for an upcoming race or just trying to stay consistent, a sweatshirt helps maximize performance.

That lightweight hoodie that served you well during summer runs simply won’t cut it for winter. Once the temperature drops below 45 degrees Fahrenheit, it’s time to bring out the big guns. Running sweatshirts use heavyweight fabrics, multiple layers, and insulation to keep away the cold. Splurge if you have to – having the right cold weather gear makes all the difference in keeping your running routine on track.

Now that you know the key benefits of running sweatshirts and hoodies, you’ll be prepared to conquer your cold weather runs. Don’t hang up those running shoes just because there’s a chill in the air. Get yourself a technical hoodie or sweatshirt designed just for runners, and you’ll be motivated to rack up the miles all season long. Staying committed and consistent with your training means being ready to tackle any weather that comes your way.

Features to Look for When Choosing the Best Running Sweatshirt

As runners, we know the struggle is real when it comes to cold weather running. While some may opt to run indoors or even take a break over the winter, diehards want to keep racking up miles regardless of dropping temperatures. Having the right gear makes all the difference in staying motivated and crushing your runs even when there’s a chill in the air.

A proper running sweatshirt that checks all the necessary boxes is an essential part of your cold weather arsenal. With so many factors to consider from fabric blends to special features, it can be tricky knowing what to look for. Don’t just settle for any old hoodie and hope for the best. Use this list of key characteristics to shop smart and find your new favorite cold weather running companion.

Moisture Wicking Fabric

Even in cooler conditions, you’re still going to sweat, so moisture wicking capabilities are a must for any running sweatshirt. Look for technical fabrics like polyester or nylon blends that draw sweat away from your skin rather than absorb it. The last thing you want is that soaked and chilled feeling as moisture accumulates versus getting whisked away. Consider mesh panels in sweat zones like the back and under arms for enhanced breathability too.

Lightweight yet Warm

While warmth is the number one priority, you want that insulation without feeling weighed down. Avoid bulky, puffy hoodies that restrict movement and venting options. The best cold weather running sweatshirts provide low-profile lightweight warmth utilizing technical fabrics and anatomical constructions. An athletic cut allows great range of motion while elasticized cuffs, hems and hoods seal in heat but stretch as needed.

Wind and Water Resistant

Fending off the elements is a must to avoid getting chilled to the bone. Look for sweatshirts with DWR (durable water repellent) coating that causes moisture to bead up and roll right off the fabric. Wind resistance comes from tightly constructed knits and adjustable hoods that seal out gusts. Some models even have fully taped seams to prevent rain and snow from seeping through.

Reflective Details

When frigid mornings or evenings mean running in the dark, reflective details keep you visible and safe. Look for reflective logos, prints, piping or tape on the front, back and sleeves of any running sweatshirt. The extra visibility provided from car headlights and street lamps is crucial during low light conditions. An added bonus is reflective details also provide enhanced warmth by bouncing your own body heat back towards you.

Zippered Pockets

The ability to securely store essentials like keys, fuel, and phones in zippered pockets simplifies winter running. Avoid losing valuables and keep electronics protected when the weather gets nasty. Try the sweatshirt on with your typical running gear and load up the pockets to ensure they have enough room and placement is convenient for access on the move.

Comfort and Fit

Be sure to select a sweatshirt with an athletic cut designed specifically for runners versus a generic oversized hoodie. You want a streamlined fit that won’t flap around or restrict your natural running motion. Move your arms fully overhead and twist side to side to test the range of motion. Cuffs shouldn’t be painfully tight but close fitting enough to seal in warmth. An adjustable hood and hem allows customizing the fit.

Style and Looks

While technical performance is the top priority, it shouldn’t come at the cost of style. Look for running sweatshirts in colors and designs that fit your personal taste. Bright hues keep you visible, while neutral earth tones provide versatility for any occasion. A mix of textures and panels creates visual interest and elevates any workout ensemble. Getting excited to gear up makes getting out the door so much easier.

Trusted Brands

Stick with recognized athletic brands you know and trust versus random off-brands with questionable quality. Major companies like Nike, Under Armour, Brooks, and Saucony pour significant research and testing into developing the best performance fabrics optimized specifically for runners. Buy the hoodie designed for your dedicated miles, not just casually lounging around the house.

Layering Ability

Your new sweatshirt should work as a standalone top as well as be able to layer underneath or over other garments as conditions dictate. Having the ability to ventilate or add insulation by simply zipping or peeling off a layer makes all the difference in comfort. Test out pairings to ensure your sweatshirt layers cleanly without excess bulk or ride up.

Finding your perfect cold weather running companion means checking off all the boxes when it comes to key sweatshirt features. Keep this list handy while shopping around to hone in on the hoodie that will take your winter miles to the next level. Don’t just default to whatever old ragged pullover you have lying around. Getting the right gear makes running through the cold feel fun instead of miserable. Use the tips above, and you’ll be ready to conquer your next chilly run!

Top Brands Known for Quality Running Sweatshirts and Hoodies

When gearing up for cold weather running, your apparel choices matter. Rather than just grabbing any old sweatshirt, experienced runners know investing in a quality hoodie or sweatshirt designed specifically for training makes a huge difference in warmth, performance and comfort.

With so many brands marketing athletic wear these days, how do you even know where to start looking? It pays to stick with reputable running brands known for their technical innovation, premium materials and durable construction. Here are my top recommendations for trusted companies making the best running sweatshirts and hoodies on the market today.

Nike

It’s hard to beat Nike when it comes to both style and performance. As a running brand, their sweatshirts feature a streamlined athletic cut that won’t flap or restrict your natural motion. I’m currently loving their Therma line featuring Therma-FIT fabric and a DWR (durable water repellent) finish to keep wind and light rain at bay. The brushed interior provides lightweight warmth without bulk. Large front kangaroo pockets give your hands a place to chill.

Under Armour

Under Armour exploded onto the scene by creating sweat-wicking athletic apparel that actually works. Apply their moisture transporting tech to a hoodie for the ultimate cold weather running top. The UA Qualifier 1⁄2 Zip truly earns its name by going the extra mile to keep you warm, dry, and unrestricted mile after mile. Windproof fabric reinforced with hyper-durable threads withstands the elements.

The North Face

Known for outfitting outdoor adventurers, The North Face understands the importance of quality materials and construction. Though best known for their iconic winter puffer, they make technical running hoodies ideal for logging miles in the cold. The Flight Run Hoodie features an adjustable scuba hood, knit side panels for ventilation and reflective details to keep you visible.

Brooks

Serious runners know Brooks for their biomechanically designed running shoes. They apply that same anatomical focus and research to performance apparel as well. The Brooks Canopy Jacket provides lightweight wind and rain protection specifically tailored to runners’ needs. Underarm gussets, stretch cuffs and an adjustable bungee hem offer full range of motion.

Saucony

Another trusted name in athletic footwear, Saucony offers a complete lineup of innovative run-specific gear. Their Technical Fleece Hoodie includes a three-panel hood with drawcord and thumbholes to seal in heat. Polyester fiberfill insulation adds warmth without weight, while the merino wool blended inner face wicks away sweat.

New Balance

Known for making stylish and comfortable athletic shoes across a wide range of sizes and widths, New Balance bring that same craftsmanship to activewear. The NB Heat Grid Hoodie uses an elastic grid pattern to provide tailored warmth zone by zone. Heatseeker technology targets insulation where you need it most for running in the cold.

Athleta

This Gap brand targets active women seeking both performance and comfort. The Athleta Cozy Karma Hoodie pairs recycled polyester with spandex for two-way stretch and shape retention even through repeated washings. Plus it features thumbholes, zippered pockets and taped seams to keep you toasty.

Lululemon

While pricey, dedicated athletes know Lululemon gear delivers. Their technical hoodies and sweatshirts are sleek, stylish and seriously functional. The Lululemon Keep the Heat 1/2 Zip funnels fleece insulation to your core, while smooth flatlock seams prevent chafing against the skin.

When you want serious gear for serious winter miles, trust the brands that continue to innovate and understand runners’ needs. Leverage the expertise from companies focused on performance rather than just casual fashion. Investing in a quality hoodie from a reputable athletic brand ensures you get the greatest value for your money.

Lightweight vs Heavyweight – Which Is Better?

When the temperatures start to drop and winter winds blow in, runners need to make an important decision – go with a lightweight or heavyweight running sweatshirt? Both have their advantages and disadvantages that need to be weighed carefully based on your specific winter running needs.

The Case for Lightweight

For some runners, lightweight running sweatshirts are the clear choice for winter training. Here’s why:

• Better temperature regulation – Lightweight sweatshirts allow your body heat to escape rather than overheating you on long runs. This makes them ideal for runners who tend to run hot or live in mildly cold winter climates.
• Increased mobility – With less material and bulk, lightweight sweatshirts don’t restrict your natural running movements. This leads to better form and less chafing.
• Easy layering – Lightweight designs make it simple to layer up on extra cold days. Just add a vest or jacket over your sweatshirt as needed.
• Lower cost – You’ll typically pay less for a lightweight running sweatshirt versus a heavy winter version.

Lightweight sweatshirts are best for: temperate winter climates, runners who run hot, speed workouts, layering, and budget-conscious shoppers.

The Case for Heavyweight

For other runners, nothing but a heavyweight sweatshirt will cut it on cold winter runs. Here’s why:

• Superior insulation – Heavyweight sweatshirts trap heat extremely well to keep your core warm in frigid conditions.
• Wind resistance – Thick material blocks cold winds better so you stay warm even during strong winter gusts.
• Comfort – Heavyweight sweatshirts offer a cozy, snug fit that many runners prefer over lightweight versions.
• Durability – With more substantial fabrics, heavyweight designs tend to hold up better over time and repeated winter use.

Heavyweight sweatshirts make the most sense for: cold northern climates, runners who get chilled easily, steady winter mileage, and exposed routes.

How To Choose: Consider Climate and Preferences

When deciding between lightweight and heavyweight running sweatshirts, start by considering your climate. In milder southern zones, lightweight often suffices even on cold days since you can always layer up. But for frigid northern winters, most runners will want the extra insulation of heavyweight designs.

Next, think about your temperature preferences. If you tend to overheat or prefer feeling less restricted during winter runs, opt for lightweight. But if you’re always cold when running or appreciate a cozier feel, go with heavyweight.

Also factor in your planned winter mileage. Heavyweight sweatshirts lend themselves better to higher volume winter training when you’ll log consistent miles. For lower mileage runners doing occasional winter runs, lightweight may meet your needs.

Finally, test different weights to see what feels best for your body type and running style. The right balance of temperature regulation, mobility, and comfort comes down to personal feel.

Hybrid Options For the Best of Both Worlds

The good news is you don’t necessarily have to choose strictly lightweight or heavyweight. Many brands now offer hybrid running sweatshirts designed to deliver the best of both worlds.

Look for features like shoulder paneling with technical lightweight fabric but heavyweight insulation in the core. This provides mobility while retaining warmth where you need it most. Thumbholes, cinched hems and tall stand-up collars also boost insulation only in key zones.

Hybrid sweatshirt designs allow for customization too. Try wearing a long sleeve tech tee under a lightweight sweatshirt on extra cold days. Or pair a heavyweight sweatshirt with shorts when temps allow for it. Matching lightweight and heavyweight pieces from the same brand ensures seamless layering.

Shop Smart For Winter Running Sweatshirts

With so many factors to weigh, it pays to get strategic with your running sweatshirt shopping. Here are some smart tips:

• Sort by weight – Online listings should specify lightweight, midweight or heavyweight designs.
• Read reviews – Look for feedback on fit, warmth and mobility from real runners.
• Compare features – Judge insulation by material, thickness, fleece linings and paneling.
• Know the climate – Consider average winter temps and wind where you’ll run.
• Try on in store – Test the fit and feel of different weights yourself.
• Purchase multiple – Have lightweight and heavyweight sweatshirts on hand for varying conditions.

By carefully evaluating your needs, climate and options, you can find the perfect weight running sweatshirt to keep you moving all winter long.

Full Zip vs Pullover Running Sweatshirts – The Pros and Cons

When shopping for a running sweatshirt to keep you warm on winter runs, one key decision is whether to go with a full zip or pullover style. Which is best for your cold weather training needs?

Full zip and pullover running sweatshirts each have their own set of advantages and disadvantages to weigh. Here’s an in-depth look at how to choose between the two popular options.

Full Zip Running Sweatshirts

Full zip running sweatshirts offer more versatility and customization for winter running. Here are the main benefits:

• Temperature control – Unzip as you heat up on long runs without fully removing the sweatshirt.
• Venting – Open up the zipper to quickly release heat and moisture build-up when desired.
• Accessibility – Front zippers make taking gels, phones, and other run essentials in and out easier.
• Layering – Combine different weight zip-up sweatshirts for customized insulation.
• Style – Full zips provide a more athletic look preferred by many runners.

Potential drawbacks of full zip sweatshirts include cost, zipper failures, and exposed necks. But overall, the flexibility of zip-up designs makes them a popular choice.

Pullover Running Sweatshirts

Pullover running sweatshirts offer their own benefits as well. Here’s what they bring to the table:

• Affordability – Pullovers cost less than full zip sweatshirts on average.
• Neck coverage – Crew necks provide more insulation for vulnerable neck areas.
• Simplicity – Just slip pullovers on without fussing with a zipper.
• Durability – No zipper means one less thing to fail during repeated winter use.
• Lightweight feel – Pullovers come in lighter formats avoiding bulky zippers.

The main pullover downside is lack of venting options. You’ll need to remove the entire sweatshirt to cool down while running.

How To Decide: Weather, Use and Preference

With the pros and cons of each style in mind, how do you choose between full zip and pullover running sweatshirts?

First, consider your typical winter running weather. In milder climates, pullovers may provide enough insulation and ventilation. But for colder northern zones, full zips offer more temperature adaptability.

Next, think about planned frequency of use. If you’ll log high mileage in a sweatshirt all winter, the versatility of a full zip often justifies the higher price. For occasional cold weather runs, a pullover may meet your needs.

Intended use cases matter too. For long training runs, full zips allow unzipping to regulate temperature. For speed work, pullovers provide simpler insulation that won’t bounce around.

Finally, try on both styles to see what you prefer. Judge the neck coverage, zipper feel, ease of taking on and off, and overall fit. Personal comfort should drive your final decision.

Get the Best of Both Worlds

The good news is some running sweatshirts give you the versatility of full zips plus the comfort and affordability of pullovers.

Look for half zips that only run partway down the sweatshirt, usually stopping at mid-chest level. This provides both venting flexibility and neck warmth simultaneously.

Consider sweatshirts with zippered hand pockets too. You get the pullover-style neck coverage but can still securely store phones, fuel, and other run necessities.

Matching a pullover sweatshirt with a full zip running jacket also mimics the layering capability and customization of a full zip sweatshirt.

Find Your Winter Running Sweatshirt

With a good understanding of full zip versus pullover pros and cons, finding your optimal winter running sweatshirt comes down to:

• Trying on different styles to assess fit, coverage and feel
• Matching sweatshirt features to your local winter weather
• Weighing frequency of use and intended running purpose
• Comparing prices to your budget constraints
• Seeking out hybrid half zip and pocketed pullover options

Whether you go full zip, pullover or land somewhere in between, a well-chosen running sweatshirt helps maintain both comfort and pace when winter weather hits.

Consider Breathability and Moisture Wicking Properties When Choosing the Best Running Sweatshirt

As the colder months approach, many runners start bundling up in preparation for chillier outdoor runs. While a good running jacket or rain shell can help block wind and rain, a solid running sweatshirt provides crucial insulation on those frigid winter miles. But not all running sweatshirts are created equal when it comes to keeping you warm without overheating. When searching for the best running sweatshirt for winter training, pay close attention to the breathability and moisture wicking properties.

Breathable fabrics allow moisture vapor and heat to escape while blocking cold air from entering. Look for sweatshirts made with synthetic materials like polyester or nylon, which tend to offer more breathability than natural fibers like cotton. Mesh paneling under the arms, along the sides, and on the back also improves airflow. Moisture wicking properties draw sweat away from your skin to the outer layer of the fabric, where it can evaporate. This keeps you dry and reduces chills from damp clothing. Opt for a sweatshirt with moisture wicking fabric on the inside layer touching your skin.

Beyond breathability and moisture wicking, also make sure to choose a running sweatshirt that fits your specific needs. Think about the temperature range you plan to wear it in, whether you’ll layer under or over it, and what weather protection features you want. Here are some top options to consider for staying warm on winter runs:

Best Overall Running Sweatshirt

The North Face Men’s Osito Hybrid Jacket delivers the perfect blend of warmth, breathability, and weather protection. The soft fleece fabric insulates without overheating, while panels under the arms enhance airflow. It features moisture wicking fabric that keeps you dry and comfortable. The hood provides additional coverage when needed. This versatile sweatshirt works well for temperatures from the 30s down into the teens, especially when layered under a shell jacket.

Most Breathable Running Sweatshirt

With mesh paneling along the sides and back yoke, the Under Armour Men’s Rival Fleece Hoodie offers unmatched breathability. The light, stretchy fleece fabric and athletic cut allow great mobility. Anti-odor technology prevents the growth of odor-causing microbes. This sweatshirt is ideal for high-output runs when you build up heat. It works best for temps in the 30s and 40s.

Warmest Running Sweatshirt

The Outdoor Research Vigor Hybrid Hoody provides ample warmth even on frigid runs. The fleece fabric insulation locks in heat, while the Pertex shell blocks wind and light precipitation. Breathable underarm panels prevent overheating. Stretch cuff bindings with thumbholes seal out cold air. The hood is helmet-compatible. With its winter-ready construction, this sweatshirt can handle temps dipping into single digits.

Most Weather Resistant Running Sweatshirt

The Arc’Teryx Konseal Hoody keeps wind and moisture at bay. The mid-layer fleece gets an outer shell made with wind and water-resistant nylon. Yet it remains highly breathable. Flatlock seams prevent chafing at the shoulders and arms. This sweatshirt provides light weather protection during winter runs in the 20s and 30s. It works as a great outer layer but can also be layered under a hardshell jacket when necessary.

Most Versatile Running Sweatshirt

With its casual style and comfy fleece fabric, the Champion Men’s Powerblend Retro Fleece Pullover feels right at home on everyday wear in addition to winter runs. Side panels add ventilation while flatlock seams prevent irritation. Offered in a wide range of colors, it layers smoothly under other tech tops and jackets. The athletic straight cut allows easy movement. This sweatshirt brings versatility across a range of temperatures from the 30s down into the 20s.

Best Budget Running Sweatshirt

The all-purpose Champion Men’s Eco Fleece Pullover provides warmth at an affordable price. It’s made using recycled polyester to reduce waste. While not as technical as pricier options, it offers decent breathability and insulation. The loose fit allows layering underneath. Offered in many colors, it works as an easy go-to for winter runs in the 30s to 40s without breaking the bank.

How to Layer Your Running Sweatshirt

Having the right layers dialed in makes all the difference in staying comfortable on winter runs. Use your running sweatshirt as part of a flexible layering system that you can adjust to match conditions.

On cold days in the 20s to low 30s, start with a long sleeve base layer top made of moisture wicking material. Add your sweatshirt over the base layer for insulation. Top it off with a water-resistant shell jacket to block wind and precipitation. Don’t forget thermal tights or pants, gloves, and a hat to protect extremities.

When temps climb into the mid-30s to 40s, shed the shell jacket. The sweatshirt and long sleeve base layer provide enough warmth together without overheating. Swap out the thermal tights for insulated running tights if needed.

On brisk days in the 40s to around 50 degrees, wear just the sweatshirt over a short sleeve or sleeveless base layer. Gloves may not be necessary, but keep the hat if your head gets cold easily. Opt for shorts over running tights.

The beauty of the layered system is the ability to mix and match pieces as conditions change. Don’t be afraid to make adjustments to your layers while running if you feel overheated or chilled in your initial outfit.

Care Tips for Running Sweatshirts

Follow these simple care guidelines to keep your running sweatshirt performing and lasting for many cold weather miles:

• Wash in cold water to prevent shrinking or fading.
• Use a gentle, scent-free detergent to minimize irritation.
• Air dry instead of using the dryer to help maintain moisture wicking and anti-odor properties.
• Use a fabric shaver to gently remove any pilling on the fleece over time.
• Spot clean sweat stains as needed using a soft toothbrush and gentle detergent.
• Store sweatshirts flat or on hangers to prevent stretching out of shape.

With performance fabrics designed for activewear, today’s running sweatshirts require minimal care to stay looking and feeling great. Taking a few simple steps will extend the life of your cold weather running top.

Stay Comfortable on Cold Weather Runs with the Right Sweatshirt

Don’t let dropping temperatures keep you from racking up the miles outside. With the proper gear like a running-specific sweatshirt, you can comfortably log miles all winter. Look for key features like breathability, moisture wicking, and weather resistance when choosing a running sweatshirt. Layer it properly with other running apparel to dial in comfort no matter the conditions. With the best sweatshirt for your cold weather running needs, you’ll stay warm, dry and enjoy your training even when old man winter comes calling.

Style Preferences – Pullover Hood vs No Hood When Choosing a Running Sweatshirt

When searching for the perfect running sweatshirt to keep you warm on chilly miles, one key decision is whether you prefer a pullover hoodie or a crewneck style without a hood. Both have advantages, so consider your specific needs and running conditions to decide which style works best.

Benefits of a Pullover Hood

A hood adds both warmth and weather protection:

• The hood provides insulation for your head when up, trapping heat to keep your head and ears toasty.
• It can be cinched down to block wind, light rain, snow, and other precipitation.
• A hood offers sun protection on bright winter days.
• When not needed, the hood can be pushed back to increase airflow and prevent overheating.

Other advantages of hoodie running sweatshirts:

• They usually feature a drawstring to adjust the fit around your face.
• Pullover style is quick and easy to take on and off.
• Kangaroo hand warmer pockets are common for storing gloves or hats when not worn.
• The casual hoodie style layers smoothly under a jacket for added warmth.

Considerations for Hooded Running Sweatshirts

Possible downsides of pullover hoodies for running:

• The hood can impede peripheral vision when running if it is not adjustable.
• Some runners may get too hot with a hood, especially during higher exertion.
• The hood adds bulk at the shoulders and neck which may chafe or feel restrictive.
• For colder temps, the hood needs to fit under a hat or jacket hood.

Benefits of No Hood Running Sweatshirts

Crewneck sweatshirts offer their own advantages for runners:

• Lightweight and less bulky without a hood.
• Can improve mobility and range of motion in the neck and shoulders.
• May feel cooler without the insulation of a hood.
• Offers a clean, streamlined look for athleisure wear off the trails.

Considerations for No Hood Sweatshirts

Possible cons of crewneck running sweatshirts:

• Less protection from sun, wind, snow, rain without a hood.
• No hood insulation for the head so you’ll need to wear a hat.
• Exposes more skin to cold air and elements.
• No drawstring or adjustment options around the neck opening.

Choosing Based on Weather Conditions

Weather is a major factor in deciding between a hoodie or no hood running sweatshirt.

Hoodies are great for:

• Cold windy days when you need shielding from the elements.
• Light precipitation like snow flurries or drizzle.
• Sunny but cold days when you need shade and warmth.
• Frigid temps below freezing where you want as much insulation as possible.

No hood sweatshirts work well when:

• Temps are cool but not extreme, like 30s to low 40s.
• Skies are overcast or cloudy so sun protection is not needed.
• You tend to overheat easily and want maximum breathability.

Layering a hoodie under a waterproof running shell provides versatility to adapt as conditions change during a run.

Other Factors to Consider

Besides weather, a few other factors may sway your hoodie vs no hood decision:

• Head coverage – If your head gets cold easily, a hood provides warmth over a crewneck.
• Hair type – Longer hair can get scrunched or messy with hoods. Short hair has fewer issues.
• Vision needs – Hoods in your peripheral view may bother some runners more than others.
• Neck sensitivity – Any irritation from hood drawstrings may make you prefer a crew neck.

Think about when and where you plan to wear your running sweatshirt along with your personal preferences to choose the hoodie or no hood style that suits you best.

Determine Your Ideal Sweatshirt Style Based on Planned Use

With proper breathability and moisture wicking properties, hoodies and crewneck running sweatshirts can both keep you comfortable in cold weather. Consider the unique advantages of each to determine if you prefer the warmth and weather protection of a hood or the streamlined mobility of no hood during winter runs. Trying on different styles can help you decide based on fit and feel. Choose the features that align with your running environment and personal needs so your sweatshirt becomes a staple layer you reach for all season long.

Storage and Pockets – Helpful or Unnecessary? Evaluating Utility Features on Running Sweatshirts

Running sweatshirts come equipped with a variety of utility features like zippered pockets or headphone ports to improve functionality on the move. But when evaluating the best running sweatshirt options, you may question whether storage pockets provide meaningful benefits or just unnecessary bulk. Here’s an in-depth look at the pros and cons of pockets and other storage elements to help decide if they are useful or extraneous.

Potential Benefits of Storage Pockets

Storage pockets on running sweatshirts offer several advantages:

• Allow you to securely carry small essentials like keys, ID, or fuel gels.
• Provide quick access to items you may need while running without having to stop.
• Zippered pockets keep valuables protected and prevent losing items.
• Earbud ports give cord management to securely hold headphones.
• Allow you to leave other gear like armbands or a phone pouch behind.

For marathoners and ultra runners who need to carry more substantial nutrition, pockets provide easy access to fuel on long distances.

Downsides of Pocketed Running Sweatshirts

However, some drawbacks come with sweatshirts designed with storage:

• Extra zippers and bulk from pockets can chafe or irritate skin.
• Weighs down the sweatshirt and may impede mobility.
• Contents may bounce around or throw off your stride.
• You may be tempted to overload pockets with unneeded items.
• Potential security issues if pickpockets target zippered pockets.

For simple training runs where you don’t need to carry much, pockets could be extraneous.

Determining Your Needs

Assess your specific running requirements and gear habits to decide if pockets are useful or unnecessary:

• Do you carry essentials like keys every run? Handy pockets simplify this.
• Are your long runs over 60-90 minutes? Pockets provide fuel storage.
• Do you always run with headphones? Look for earbud ports.
• Do you dislike wearing armbands or a belt? Pockets replace those.
• Is your existing gear minimal? You may not need extra storage.

Think about your running environment as well. For example, pockets make more sense if running in an urban setting with more security concerns. When trails are the priority, streamlined sweatshirts without zippers allow greater range of motion.

Placement Makes a Difference

Where the pockets sit also affects their usefulness:

• Side waist pockets are bounce-free and accessible on the go.
• Chest zip pockets provide security right up front.
• Small stash pockets inside the sweatshirt prevent chafing.
• Upper arm pockets impede natural arm swing.
• Avoid bottom hemline pockets that can interfere with stride.

The ideal placement depends on your priorities. Side waist pockets offer the best balance of access, security, and minimizing interference.

Alternative Solutions

If pockets seem unnecessary for your needs, consider these adapted solutions for carrying running essentials without built-in storage:

• Tuck house key in your shoe or bra strap.
• Carry ID in a slim running belt or armband.
• Stash gels in the waistband or gloves of tights.
• Tie headphones directly through the sweatshirt rather than using a port.

With some creative problem solving, you can likely find other ways to carry items that still allow a streamlined sweatshirt without pockets.

Evaluate Your Gear Habits and Running Needs to Determine if Pockets Are Essential

The ideal running sweatshirt provides the features you need without unnecessary frills that compromise performance. Take an honest assessment of your running habits, environment, and preferences to decide if pockets provide meaningful utility or just get in the way. There’s no universally right answer. Choose sweatshirt storage elements based on maximizing usefulness while minimizing interference for your individual circumstances.

Reflective Details for Safety When Running at Night

Logging miles in the evening or before sunrise? Look for reflective elements when choosing the best running sweatshirt to keep you visible in low light conditions. Strategically placed reflective details provide 360-degree visibility that alerts drivers and other runners to your presence in darkness.

Increase Visibility from All Angles

Reflective details on running sweatshirts enhance visibility from multiple directions:

• Reflective logos on the front and back help approaching headlights see you.
• Side reflective strips improve visibility at intersections and from the side.
• Piping under the arms reflects light when arm swinging.
• Reflective neck and hood trims provide 360-degree passive visibility.

Look for reflective elements positioned to make you seen from all sides, not just straight on. The more coverage, the better for full safety.

Choose Visible Colors and Prints

In addition to reflective details, brighter colors and prints boost safety:

• Bright neon hues like yellow or pink are eye-catching in dim conditions.
• Light prints and patterns are more visible than dark solid colors.
• Look for sweatshirts with alternating prints that help define your outline.

Steer clear of all-black sweatshirts which make you nearly invisible after dark.

Enhance Visibility With Lights

For maximum visibility on night runs, add lights to your reflective sweatshirt:

• Headlamps light up the path ahead and alert oncoming traffic.
• Clip small LED lights to the shoulders or hem for visibility from behind.
• Wear a LED armband or slap bracelet facing out from your arm.
• Attach blinking LED shoes clips to the heel tab of your trainers.

Combining reflective details with both passive and active lighting provides full 360-degree visibility at night.

Run Against Traffic and on Lit Roads

Beyond gear, using smart running strategies bolsters safety:

• Run facing traffic so you see oncoming vehicles.
• Choose routes with street lighting rather than dark isolated areas.
• Increase distances from the road edge at night.
• Avoid distracted running with headphones in darkness.

Making wise route choices further reduces risk when running low light hours.

Reflective Details for Winter Weather

Visibility becomes even more crucial when running in winter weather:

• Snowy or foggy conditions decrease contrast and visibility.
• Darkness falls earlier reducing daylight running time.
• Bulky winter gear can cover reflective elements.
• Icy roads make distracted drivers even more hazardous.

Select highly reflective sweatshirts and wear extra lights when conquering winter runs in darkness.

Maximize Reflectivity of Outer Layers

To get the most impact from reflective details, make sure outer layers have visibility:

• Add reflective strips to shell jackets and parkas.
• Choose a safety vest as an outer layer for commuting.
• A reflective hat or headband improves overhead visibility.

Amplify the reflectivity of your entire cold weather ensemble for 360 degrees of nighttime visibility.

Reflective Running Sweatshirts Are Vital for Safety After Dark

Logging chilly miles before dawn or after dusk? Reflective details are crucial when choosing the best running sweatshirt for low light safety. Strategically placed reflective piping, prints and colors ensure visibility from all angles to alert drivers and prevent accidents in darkness. Combine with lights, smart route choices, and reflective outer layers for full protection on night runs throughout the seasons.

Determine Your Budget – Prices Can Vary Greatly for Running Sweatshirts

Performance running sweatshirts range widely in price from budget-friendly to ultra-premium. Setting a spending limit helps narrow the choices to find models that provide the necessary features without breaking the bank. Consider how often you’ll use the sweatshirt along with the value of specialty fabrics and technologies to set reasonable expectations at different price points.

Under $50 – Entry-Level Basics

For less than $50, expect basic sweatshirt construction without advanced performance features:

• Standard 100% cotton or basic polyester fleece fabric.
• Few specialized technical elements like reflective trim.
• Looser casual fit rather than athletic cut.
• Good for layering but less breathable during high exertion.

Great budget options for occasional winter runs or walking in cooler weather. The Champion Eco Fleece Pullover is a top pick under $50.

$50-$100 – Performance Essentials

In the $50 to $100 range, running-specific features emerge:

• Lightweight wicking fabrics like polyester microfleece.
• Added stretch for better mobility.
• Athletic cut through the body.
• Zip pockets, reflective details, and other functional elements.

Provides performance essentials for regular training at a moderate price point. The North Face Osito Jacket is a leading choice around $100.

$100-$200 – Advanced Technical Features

From $100 to $200, expect high-tech construction and fabrics:

• Proprietary engineered fleece or wool/synthetic blends.
• Moisture wicking, quick drying, anti-odor technologies.
• Weather resistance and windproofing features.
• Strategic ventilation like underarm mesh panels.

Provides the ultimate in performance for cold weather runners. The Outdoor Research Vigor Hybrid Hoody delivers premium features around $150.

Consider Cost Per Wear

To get your money’s worth, think about cost per use based on your running frequency:

• Training 2-3 times per week? Opt for $50-100 range.
• Running 4-5 days weekly through winter? Choose $100-$150.
• Heavy training load or racing winter months? Splurge up to $200.

The more miles you log across the seasons, the more you’ll utilize advanced features that justify a higher budget.

Comparison Shop Different Brands

Explore different athletic brands to find savings at the same tier of features:

• Premium brands like Nike, Under Armour, and Lululemon run expensive.
• Athletic brands like The North Face and Champion provide quality at moderate prices.
• Discount athletic brands can offer performance at budget prices.

Don’t assume higher prices mean better performance. Shop around for deals across brands.

Find the Running Sweatshirt With the Right Features at a Fair Price

From basic cotton hoodies under $50 to cutting-edge technical fleece over $150, running sweatshirts vary widely in price. Determine your budget based on planned usage, performance needs and training frequency. Look across brands for deals rather than assuming higher prices mean better quality. With some savvy shopping, you can find the sweatshirt that provides exactly what you need for winter running without overspending.

When to Wear a Sweatshirt vs Long Sleeve Running Shirt

When temperatures drop, long sleeve running shirts and sweatshirts both allow you to layer up without overheating. But each provides different performance benefits depending on weather conditions and personal preferences. Here’s guidance on optimal scenarios to wear a sweatshirt vs long sleeve tee for cold weather running.

Colder Temps Call for a Sweatshirt

With extra insulation, sweatshirts excel when the mercury plummets:

• Wear a sweatshirt alone in the 30s to low 40s Fahrenheit.
• Layer under a jacket when temps dip into the 20s.
• A hood provides additional warmth for your head.
• Fleece retains heat even when damp from sweat or precipitation.

If your runs consistently involve freezing temps, opt for the added insulation of a performance fleece sweatshirt.

Milder Weather Favors Long Sleeves

Long sleeve running shirts shine in marginally cool conditions:

• Ideal alone in the 40s to low 50s Fahrenheit.
• More breathable and less likely to overheat.
• Lighter material stays cooler when you ramp up miles.
• Sleeves help block wind but won’t get as stuffy as fleece.

When you’ll be generating plenty of body heat, long sleeve shirts regulate temperature better.

Consider Your Cool Weather Comfort Zone

Your personal cold tolerance also impacts the choice between sweatshirt and long sleeve tee:

• Run cold? Grab a sweatshirt at milder temps.
• Heat up quickly? Long sleeves work down to the 30s.
• Don’t mind bundling up? Sweatshirts encourage layering.
• Prefer less bulk? Long sleeves won’t weigh you down.

Think about your comfort preferences and how you handle cooler weather when deciding.

Weather Variability Favors Flexible Layering

Unpredictable conditions may call for a layered combo of both:

• Wear long sleeves with a sweatshirt tied around your waist.
• Start with long sleeves and add a sweatshirt if needed.
• Peel off the sweatshirt and use long sleeves for temperature regulation.

Having both on hand, either layered or as backup, allows adapting on the run as conditions change.

Consider Garment Specific Factors

Details of each garment also impact their ideal use cases:

• Full zip sweatshirt for venting.
• Hoods on sweatshirts to break wind and add warmth.
• Thumbholes on sleeves to seal out drafts.
• Zippered pockets on a sweatshirt for storage.

Analyze the specific features you need to narrow optimal scenarios for sweatshirts versus long sleeved shirts.

Choose Running Sweatshirts and Long Sleeves Strategically

When shopping for cold weather running tops, consider adding both sweatshirts and long sleeve shirts to your arsenal. Choose sweatshirts for extra insulation in frigid conditions, while long sleeve tees excel in milder temperatures. Layer them together or swap them out as weather fluctuates. Selecting each style for ideal scenarios will provide comfort across the winter running season.

Match Your Sweatshirt to the Temperature – How Many Layers Do You Need?

The right running sweatshirt provides warmth without overheating across a range of winter temperatures. But which layers work best at specific temps? Use the outdoor thermometer reading to help determine optimal sweatshirt and layering combinations for cold weather running comfort.

30s Degrees Fahrenheit

In the 30s, a sweatshirt starts to become a necessity for most runners:

• Wear a medium weight fleece sweatshirt over a long sleeve base layer.
• Add a water-resistant shell jacket on top if windy or wet.
• Swap the shell for a vest to get core warmth with flexibility.
• Use convertible mittens that uncover fingers as you warm up.

The sweatshirt insulation balances exertion heat while blocking the chill in this temperature zone.

20s Degrees Fahrenheit

Colder temps in the 20s demand even more coverage:

• Choose a thick, heavy fleece sweatshirt to layer underneath your shell jacket.
• Wear a beanie or headband to protect your ears.
• Add a neck gaiter or face mask if extremely cold.
• Wool socks help insulate feet in frigid conditions.

The sweatshirt, hat, and shell combo seals out icy air to keep your core and extremities warm.

Teens and Below Degrees Fahrenheit

Once the mercury dips into the teens and single digits, bundle up:

• Wear your warmest fleece sweatshirt under an insulated running jacket.
• Top with an outer windproof shell for additional protection.
• Cover the head, hands, and neck to prevent heat loss.
• Consider layering running tights under insulated bottoms.

The triple layered combo traps heat while blocking wind and moisture penetration for safety in deep cold.

40s to 50s Degrees Fahrenheit

As temps warm up into the 40s and 50s, shed some layers:

• Start with just a long sleeve shirt, adding the sweatshirt if needed.
• Choose a lighter, more breathable sweatshirt material.
• Leave the shell jacket behind and avoid overheating.
• Wear gloves you can easily remove and stash mid-run.

One insulating layer provides flexibility to adapt as you heat up at these cooler but not extreme temps.

Consider Comfort Factors Beyond Temperature

Wind, precipitation, and sun also impact how to layer with sweatshirts:

• Add a shell jacket if windy to block cold penetration.
• Wear waterproof shoes and top in wet conditions.
• Lighter colors help reflect sun and stay visible.
• Use sunglasses on bright days to avoid glare.

Adapt your sweatshirt wardrobe based on real feel temperature, not just the thermometer.

Tailor Your Sweatshirt Layers to the Current Temperature

Let the thermometer guide your layering strategy with running sweatshirts all winter. Build up insulation in freezing conditions or shed layers as the mercury rises. Adjusting your sweatshirt and other garments to match the outdoor temperature will keep you comfortable mile after mile.

Consider Care Instructions – Machine Washable Makes Laundry Simple

Between sweat, mud, and errant energy gel spills, running sweatshirts need regular washing to perform their best. Look for machine washable models to simplify cleaning when choosing the ideal sweatshirt. Compare fabric composition and construction to pick a style that holds up to frequent laundering and dries quickly so it’s always ready for your next cold weather run.

Machine Washing Preserves Performance

The ease of throwing sweatshirts right in the wash offers many benefits:

• Removes sweat and bacteria to minimize odors.
• Gets rid of stains from rain, mud, or fuel spills.
• Restores moisture wicking and quick dry capabilities.
• Freshens up fabrics and fluffs crushed insulation.
• Requires minimal time and effort compared to hand washing.

Machine washing revitalizes the technical performance aspects after each use.

Look for Durable Construction

Study construction details to assess durability for frequent washing:

• Synthetic blends hold up better than 100% cotton.
• Tightly knit fabrics prevent snags.
• Reinforced seams and stitching prevent unraveling.
• Avoid heavyweight sweatshirts that may stretch out.

Quality sweatshirts made for activewear can handle spin cycles without damage.

Follow Care Instructions

While most performance sweatshirts are machine washable, always verify care guidelines:

• Note washing machine settings like gentle cycle or cold water.
• Skip the dryer if air drying is recommended.
• Use mild detergent and avoid fabric softener.
• Wash dark colors separately to prevent fading.

Proper wash methods maximize lifespan while retaining technical features.

Assess Drying Time

Fast drying makes sweatshirts race-ready again quickly after washing:

• Synthetic blends dry quicker than cotton.
• Smooth jersey knits speed drying compared to looped French terry.
• Thinner sweatshirts dry faster than thick heavyweight ones.

Quick dry capabilities allow tossing sweatshirts in the wash even just before a run.

Spot Treat Promptly

Spot cleaning right after workouts preserves the garment:

• Treat sweat marks and stains immediately before washing.
• Use an old toothbrush and mild detergent on mud or dirt smudges.
• Rinse fuel spills quickly in cold water before rubbing.

Prompt attention prevents sweat and spills from setting in and becoming permanent.

Machine Washable Running Sweatshirts Streamline Cleaning

Skip the complex laundering routine and choose machine washable performance sweatshirts. Prioritize durable construction and quick drying fabrics to handle frequent cleaning. Follow care instructions and treat stains promptly to maximize lifespan. With a quality machine washable sweatshirt in your winter running wardrobe, you can freshen up the performance with ease after each chilly weather run.

Compare Sizing Charts – Some Brands Fit Larger Than Others

With running sweatshirts, one size does not fit all. Comparing sizing charts is crucial since the same letter size varies widely across brands and models. Analyze garment dimensions, read reviews that report on fit, and learn which brands run large, small, or true to size. This ensures you get the ideal sweatshirt that hugs close without impeding your stride.

Consult Specific Sizing Charts

Rather than guessing, consult each brand’s sizing chart:

• Check actual chest, length, sleeve, and shoulder dimensions.
• Compare those measurements against your body.
• See if sizes run in numerical inches or S-M-L lettering.

Sizing charts provide the key details to identify proper fit, but still compare across brands.

Average Fit from Major Brands

Sweatshirts from major athletic brands often align with usual sizing:

• Nike and Adidas feature typical numerical sizing.
• Under Armour fits close to average letter sizing.
• Outdoor brands like The North Face run true to size.

These mainstream brands provide a baseline for choosing your regular fit.

Slim Fit and Athletic Cut Brands

Some brands design slimmer, snugger fitting sweatshirts:

• Lululemon designs a tapered athletic cut.
• Athleta uses stretch fabrics for a contoured slim fit.
• Brooks running gear fits leaner.

Size up if you prefer a looser fit with these trim fitting brands.

Oversized and Relaxed Fit Brands

Other brands intentionally design loose sweatshirts:

• Champion offers roomy retro fits.
• Patagonia sweatshirts feature a relaxed outdoorsy cut.
• Dicks Sporting Goods Second Skin offers an oversized style.

Size down with brands touting generous or boxy fits.

Read Fit Notes in Reviews

Online reviews provide additional real world fit feedback:

• See if other runners note sizing irregularities.
• Look for comments on tightness, looseness or accurate fit.
• Consider if they recommend sizing up or down.

Leverage feedback from fellow runners to refine size selection.

Find Your Perfect Sweatshirt Fit by Comparing Brand Sizing

With an understanding of each brand’s unique sizing, you can confidently select a running sweatshirt for an ideal personalized fit. Analyze size charts and read reviews to determine if a brand runs small, large, or true to size. Choosing a sweatshirt tailored to your frame allows full mobility and comfort no matter how far the miles take you.

Don’t Forget the Best Features for Your Needs – Make the Right Choice!

With so many factors to weigh, it’s easy to get overwhelmed when evaluating running sweatshirts. Don’t lose sight of the features that matter most for your individual running needs. Keep your personal priorities front of mind to select the sweatshirt that truly delivers.

Consider Your Planned Usage

Let your intended sweatshirt use guide the key features:

• Daily training: Focus on comfort and versatility.
• Winter racing: Prioritize warmth and weather protection.
• Night running: Reflective elements are crucial.
• Ultra distances: Seek storage pockets for fuel.

Your goal uses determine which aspects deserve more weight in your decision making.

Analyze Your Running Environment

Tailor features to the conditions where you’ll be training:

• Cold and wet? Seek a water-resistant sweatshirt.
• Bitter cold? Focus on heavyweight insulation.
• Urban running? Reflective details have more value.
• Hot natured? Breathable mesh paneling provides ventilation.

The performance must match the environment where you log miles.

Don’t Compromise on Fit

No matter the other features, fit should remain the top priority:

• Ensure full mobility with no restrictions.
• Select a slim or relaxed fit per your preference.
• Layer over a long sleeve shirt to test flexibility.
• Move freely and simulate running before purchasing.

All the features don’t matter if poor fit impedes your running.

Consider Care and Maintenance

Factor in practical care and longevity:

• Machine washable is a major convenience.
• Quick dry capabilities get you back running sooner.
• Durable stitching prevents unraveling from use.
• Quality fabrics hold shape and resist pilling.

The right construction ensures your sweatshirt withstands repetitive wear and washing.

Choose a Sweatshirt Aligned to Your Specific Needs

When evaluating running sweatshirt options, stay laser focused on the features that matter most for your personal running goals and environment. Tune out marketing buzzwords and flashy specs that won’t benefit you. With the top priorities guiding your selection, you’ll choose the sweatshirt that takes your winter training to the next level.