Best Box Lacrosse Nets and Practice Resources for Home Play

Best Box Lacrosse Nets and Practice Resources for Home Play

Bownet Box Lacrosse Nets for Small Backyards

4×4 Lacrosse Practice Nets Made for Durability

Pro Tips for Assembling Indoor Lacrosse Nets

Finding the Right Lacrosse Net Dimensions

Box Lacrosse Net Features for Improving Your Game

Choosing Between Bungee or Fixed Lacrosse Nets

Essential Shooting and Passing Drills Using a Box Net

Goalie Training with a Residential Lacrosse Goal

Affordable Backyard Lacrosse Goals for Amateurs

Picking Lacrosse Net Carrying Cases and Bags

Methods to Safely Move Lacrosse Practice Nets

Storing Box Lacrosse Nets During Offseason

Top Lacrosse Training Videos for Home Practice

Box Lacrosse Strategy Guides for Forwards and Defenders

Youth Lacrosse Coaching Tips for Home Training

Pro Tips for Assembling Indoor Lacrosse Nets

Setting up a lacrosse net in your backyard or basement for practice can be a frustrating endeavor if you don’t have the right techniques. As someone who has put together their fair share of residential lacrosse goals, allow me to provide some insider assembly advice.

First and foremost, don’t do it alone! Having an extra pair of hands makes fitting together all the poles, fasteners, and shooting strings infinitely easier. I made the mistake of trying to construct my first 4×4 net solo in about an hour – bad idea. Call up a friend or family member to assist with the build.

Before getting started, clear out plenty of space and lay down a soft surface like towels or cardboard to avoid scratching your floor. Nothing worse than dinging up hardwood floors with metal lacrosse pipes! Carefully remove all the components from the packaging and separate each part into piles to avoid confusion down the road.

Be sure to follow the illustrated instructions precisely, making note of which poles connect where. I like to loosely construct the entire frame before fully tightening any screws or fasteners, just to ensure proper alignment. Don’t torque down hardware until the very end.

Connecting the shooting strings and netting requires patience. Make incremental adjustments to get the desired tautness across the goal front. Don’t rush this step – I once had to completely disassemble and rebuild a net due to overly-tight strings. Rookie mistake on my part.

Lastly, fully secure the entire goal frame to prevent any wobbling during intense shooting practice. I use sandbags on the rear base pipes for added stability. Consider placing your net on a sport court or large piece of plywood for slidability if space is tight.

With the right attitude and helpers, assembling a backyard lacrosse net can be a fun Saturday project. Just remember to have all materials ready, take it slow, and follow instructions to the letter. Let me know in the comments if you have any other lacrosse goal setup tips! I’m always looking to improve my assembly process.

4×4 Lacrosse Practice Nets Made for Durability

When I first started looking into lacrosse nets for my backyard, durability was my top concern. As an avid player who practices shooting daily, I needed gear built to withstand the wear and tear of continuous use. After researching different options and brands, I settled on a heavy-duty 4×4 lacrosse net for my training setup. Here’s why this size net has proven to be the perfect hardwearing choice for my needs.

Firstly, the 4-by-4 feet frame provides an appropriately sized target for developing offensive skills. The compact dimensions are large enough to aim at from 10-15 yards out, yet small enough to force precision. I’ve found that the reduced goal space compared to full-size nets has helped to sharpen both my shooting accuracy and passing. The concentrated practice with a 4×4 net has absolutely transferred over to improved finishing during games.

Secondly, the materials used in construction are built to last. The pipes are thick powder-coated steel that don’t bend or warp even when hit by harder shots. The joints utilize durable fasteners that stay firmly locked in place despite frequent assembly/disassembly. My net has held up through 3 seasons of almost daily use and counting.

Finally, the high-quality polyester netting and shootings strings are made to handle heavy action. I’ve yet to experience any premature fraying, tearing, or need to replace the netting. The strings retain their tautness and responsiveness after hundreds of shots. I’m glad I spent a bit more upfront for a net designed for longevity.

For players looking to add a practice net to their home training setup, a 4×4 offers the ideal balance of size and durability. The compact dimensions hone accuracy, while the sturdy construction withstands repetitive use. Investing in a quality backyard lacrosse goal built to last is well worth it!

Essential Shooting and Passing Drills Using a Box Net

One of the main reasons I invested in a residential lacrosse net was to practice shooting and passing skills at home. If you have limited space, a 4×4 or 3×3 box net is perfect for solo and partner drills. Here are some of my go-to shooting and passing exercises using a box lacrosse goal.

For shooting, I like to start close up and focus on form before moving back. Begin 3 yards out and concentrate on mechanics – hands out front, transfer weight, follow through. Take 10 quality shots aiming for different corners before stepping back to 5 yards. Again, focus on technique and accuracy. Increase distance to 8-10 yards and rip shots trying to hit corners and strings. Do this drill in intervals of 10 shots at a time until reaching your max range.

To mix it up, try the 1-2-3 shooting drill. Take one shot high, two low, three high – then reverse the pattern on your next set of shots. This challenges you to consciously vary placement and builds muscle memory. You can perform this at any distance.

For passing, set up cones or yard markers at 5, 10, and 15 yards from your net. Stand at the furthest cone and pass to yourself at the closest cone – then pass back and repeat. Focus on form and catching your rebounds cleanly. Do 10 reps then move back to the next cone distance and repeat. To add challenge, call out “bounce pass” or “over the shoulder” for random pass types.

Another passing drill is ” Around the World.” Place three cones or markers evenly spaced out to form a triangle around your net. Pass to yourself at each cone in sequence without catching the ball. See how many consecutive passes you can make around the world. This works your accuracy, movement, and passing under pressure.

Coupling practice net drills with wall ball and stickwork builds vital lacrosse skills. Let me know what your go-to box net exercises are in the comments!

Finding the Right Lacrosse Net Dimensions

When I decided to buy a lacrosse net for home use, the first consideration was choosing the right size for my available space and needs. Lacrosse goals come in a variety of dimensions from regulation 6×6 feet down to compact 3×3 feet sizes. Here are some tips for selecting the ideal net dimensions based on your training goals and area.

Full-size 6×6 nets provide the most realistic practice experience, but require ample room. I’d recommend at least 20×20 feet of clear turf or hardscape to set one up. The wider frame and larger catching area help develop shooting at distance and proper positioning. Just make sure you have the space – errant shots can easily damage property.

For tight home spaces, mini 3×3 or 4×4 box nets are great alternatives. These portable-sized goals easily fit in small backyards, driveways, or indoor areas like garages and basements. The compact area forces you to sharpen accuracy and quickness. I use a 4×4 net for my shooting drills and it has absolutely improved my precision.

Consider the age and skill-level of who will be using the net. Larger 6×6 goals are ideal for high school or college-level players with well-developed shooting power. Smaller box nets are better suited for youth players working on fundamentals. The 4×4 size is a nice middle ground for both precision practice and goalie training.

Also factor in portability needs. Mini 3×3 and 4×4 nets disassemble quickly for transport. I occasionally take my 4×4 net to the local park for team practice – the lighter weight pipes and netting make it easy to move. Larger goals are tougher to breakdown and require multiple people or a trailer.

With the right measurements, a home lacrosse net can take your training to the next level. Evaluate your space constraints, skill level, and portability needs before choosing size. And maybe start small – you can always size up later once improving!

Box Lacrosse Net Features for Improving Your Game

When upgrading from makeshift backyard goals to a dedicated lacrosse net, you gain access to helpful features and add-ons. Models designed specifically for box lacrosse or hockey have unique aspects to elevate your training. Here are some of my favorite niceties that have enhanced my at-home practice setup.

First, look for tools to enhance durability. Thick steel or aluminum pipes withstand season after season of hard shots. Wraparound corner joints prevent structural weak points. And robust netting attaches via industrial fasteners rather than basic bungees or straps.

Another useful element is quick-release poles secured by metal pins rather than screw fasteners. This allows fast breakdowns for transport or seasonal storage. I love being able to disassemble my 4×4 net in minutes after a session.

Consider options like folding rear base bars or detachable weighted sleds for easy slidability and portability. Especially with larger goals, ability to quickly maneuver around a yard is clutch.

For training utility, look for options like pro-style shooting string placement or auxiliary nets to practice high pops. Some models even have targeted angled surfaces in the corners to rehearse tough angle shots.

No need to settle for a makeshift PVC pipe creation anymore. Well-designed lacrosse practice nets incorporate specialized features to make you a better player. Focus on durability, portability, adjustability and training functionality when selecting your backyard goal.

Choosing Between Bungee or Fixed Lacrosse Nets

One key decision when purchasing a residential lacrosse goal is whether to select a bungee net design or a fixed net model. Both setups have their pros and cons when used for home practice. Based on experience with both styles, here is my advice for choosing the best net type for your needs.

Bungee-secured nets use elastic cords threaded through the net’s perimeter and attached to the goal frame. This allows the netting to have some give when contacted by shots. Bungee nets are often easier to install and adjust tension. And the flexible net absorbs more ball impact.

However, I’ve found bungee nets lose their tension and responsiveness over time as the cords wear and weather. The net can develop sagging spots if not frequently tightened. And all that elastic cord cluttering the goal frame just looks messy to me.

Fixed nets with polyester shooting strings allow no flex or give when shot upon. The locked down strings provide consistent rebound behavior. Shooting strings also deliver a satisfying “ping” when ripping corners. Pro-level players favor the tuned feel.

But string nets require careful initial installation and occasional tightening to preserve tautness. Shot impacts directly stress the netting material without bungees to cushion. And wayward shots can tangle in the maze of shooting strings.

For newer players, the forgivingness and simplicity of a bungee net may be preferable. Intermediate and advanced athletes will appreciate the tuned response of a fixed shooting string configuration. Either net style can work for home practice with the right expectations.

Try out both bungee and fixed nets to determine your personal preference. And make sure to budget some maintenance time for occasional tightening and adjustments!

Essential Shooting and Passing Drills Using a Box Net

One of the main reasons I invested in a residential lacrosse net was to practice shooting and passing skills at home. If you have limited space, a 4×4 or 3×3 box net is perfect for solo and partner drills. Here are some of my go-to shooting and passing exercises using a box lacrosse goal.

For shooting, I like to start close up and focus on form before moving back. Begin 3 yards out and concentrate on mechanics – hands out front, transfer weight, follow through. Take 10 quality shots aiming for different corners before stepping back to 5 yards. Again, focus on technique and accuracy. Increase distance to 8-10 yards and rip shots trying to hit corners and strings. Do this drill in intervals of 10 shots at a time until reaching your max range.

To mix it up, try the 1-2-3 shooting drill. Take one shot high, two low, three high – then reverse the pattern on your next set of shots. This challenges you to consciously vary placement and builds muscle memory. You can perform this at any distance.

For passing, set up cones or yard markers at 5, 10, and 15 yards from your net. Stand at the furthest cone and pass to yourself at the closest cone – then pass back and repeat. Focus on form and catching your rebounds cleanly. Do 10 reps then move back to the next cone distance and repeat. To add challenge, call out “bounce pass” or “over the shoulder” for random pass types.

Another passing drill is “Around the World.” Place three cones or markers evenly spaced out to form a triangle around your net. Pass to yourself at each cone in sequence without catching the ball. See how many consecutive passes you can make around the world. This works your accuracy, movement, and passing under pressure.

Coupling practice net drills with wall ball and stickwork builds vital lacrosse skills. Let me know what your go-to box net exercises are in the comments!

Goalie Training with a Residential Lacrosse Goal

Adding a lacrosse goal to your backyard or driveway opens up opportunities for skills training across all positions. As a goalie, I love having consistent access to a net for working on my reaction time, save technique, and conditioning.

The compact size of many residential goals – 4×4 or 3×3 – actually better replicates the shooting angles and speeds I face in games. Shots from 20 yards out on a full 6×6 cage feel slow and telegraphed. But up-close reaction drills using a box net keep me sharp for real-game shot speeds.

I start every practice with tracking and body movement drills. I’ll have a partner stand 3-5 yards out and whip random sidearm, overhand, and bounce shots as I track the ball off their stick. Focusing on keeping my eyes on the shot from start to finish drills hand-eye coordination.

Next, I work on challenging save scenarios – quick sticks, screens, back-side shots, etc. The small goal mouth of a 4×4 net mimics congested game play. I have partners take turns shooting different angles to rehearse the full range of potential saves.

Lastly, I’ll do endurance and conditioning drills like rapid fire shot blocking and goal sprints. Having a permanent net with quality rebound characteristics allows me to design pro-level workout routines.

Whether bronze, silver, or gold level, every goalie needs consistent practice to reach the next tier. A home lacrosse goal opens up training possibilities to take your game to the next level.

Affordable Backyard Lacrosse Goals for Amateurs

As my son’s youth lacrosse skills progressed, I wanted to get him his own net for home practice. But with all the options for residential goals costing hundreds of dollars, I needed to find an affordable backyard lacrosse goal for our budget.

After comparing different brands and models, I discovered some smaller companies offering quality lacrosse nets at cheaper price points. The budget-friendly goals I found utilize more basic materials and construction, but retain the key functionality for amateur training purposes.

For example, instead of rigid steel or aluminum, the frames use steel alloys or composite polymers which are lighter but still durable. And rather than industrial-grade netting, they feature polyester nets similar to other outdoor sports gear. The hardware is zinc-plated instead of high-end alloys.

Now I’m not saying these nets will withstand college-level hammering. But for youth players working on fundamentals, the cheaper builds are perfect. My son uses his 3×3 goal every evening to dial in his passing, catching, and shooting technique. For a kid still developing skills, it provides great value.

So if looking for a cost-effective backyard lacrosse goal, check out brands that offer budget designs. Make sure to confirm quality materials are still used throughout. With realistic expectations, an affordable practice net can be a game-changer for any aspiring young player.

Picking Lacrosse Net Carrying Cases and Bags

One accessory that’s been a total game-changer for making my lacrosse net portable is a quality carrying case. When I first got a 4×4 goal for home use, transporting all the loose pipes, joints, and gear to the park was a hassle.

But after picking up a customized lacrosse goal storage bag, setup and breakdown became so much simpler. Sturdy cases with structured interiors keep all your components neat and secure during travel. No more worrying about losing small hardware pieces in transit.

When evaluating carrying cases, look for designs specific to lacrosse goal transport. The segmented compartments and pouches should be sized to fit your net’s frame pieces, netting, anchors, stakes, etc. Generic duffel bags won’t cut it.

Make sure the case material is abrasion resistant and waterproof. You’ll be dragging this bag around fields, across grass, through mud – it needs to withstand abuse. And moisture protection prevents early corrosion.

I prefer backpack-style goal bags over hand carries. The dual shoulder straps help distribute weight and the stabilizing sternum strap takes pressure off your arms and back. Just remember to bend at the knees when hoisting a loaded bag.

Do some research to find a lacrosse goal carrier tailored to your specific net make and model. The investment is well worth the hassle and headache it will save during transport. Your gear deserves a proper bag!

Methods to Safely Move Lacrosse Practice Nets

One thing I’ve learned from repeatedly setting up and breaking down my backyard lacrosse goal is that moving a net, even a smaller 4×4 version, takes some technique. Maneuvering an awkward, heavy frame around without injury or damage requires the right strategies.

The first rule is to always use two people minimum when needing to reposition your lacrosse net. Grabbing one end of the goal and dragging across grass or concrete risks equipment damage or back strain. Have someone lift the opposite side.

When gripping goal frames, wear thick gloves to protect your hands from pinching or cuts on metal joints and edges. Also wear closed toe shoes in case of accidental drops. Lacrosse pipes are unforgiving on bare feet!

Lift goals by firmly grasping vertical pipes close to base junction points. Bending at the hips and knees, use your legs to bear the bulk of the weight. Keep your back straight and avoid twisting motions.

When needing to rotate or pivot a net, coordinate with your partner to shift together in small increments. Calling out directions helps avoid miscommunication. Take your time and don’t make sudden jerky movements.

Use extreme caution when moving goals up or down stairs. Have one person above and below steadying the frame. Consider completely disassembling the net and moving pipes individually if tackling multiple flights.

Being smart about moving lacrosse goal equipment will prevent injuries and keep your net intact for seasons to come. Remember to use teamwork, safe lifting form, and take it slow.

Storing Box Lacrosse Nets During Offseason

One of the advantages of owning a residential lacrosse goal is the ability to use it year-round for practice. But during off-months or if not playing for a stretch, you’ll need to properly store your net to ensure its longevity.

Start by disassembling the entire goal framework and detaching the netting. This prevents warping or damage to the structure during inactive periods. Carefully inspect all hardware and replace any missing or degraded fasteners.

Clean all metal and polymer goal components with a damp cloth to remove accumulated dirt and grime. Allow pipes and joints to dry fully before storage to prevent moisture damage. Check netting and shooting strings for holes or fraying.

Sort all goal parts and netting into a sturdy, watertight storage container. Segment the interior using cardboard partitions to separate and organize the various pieces. Labeling the box helps quick identification later.

Before sealing up, treat metal elements with a corrosion inhibitor like Boeshield T-9 to prevent oxidation. Don’t stow pipes directly on concrete or bare ground which can cause rust.

Store your goal containers somewhere clean, dry and temperature controlled like a basement or garage. Avoid exterior sheds with humidity fluctuation. Keeping your net gear properly maintained in the offseason saves headaches come spring.

Top Lacrosse Training Videos for Home Practice

Setting up a lacrosse net in your backyard is a great first step for extra training, but improving your skills and IQ takes more than just repetitive shooting. Consuming quality instructional lacrosse content is key for progressing your game at home.

YouTube is my go-to for free video training as a player. Here are some of the best lacrosse channels I’ve come across that offer drills, tutorials, and coaching advice for home practice.

Lacrosse Film Room uploads concise videos focused on developing specific offensive and defensive techniques. I particularly like their communication tips for working cohesively as a team. Short and practical instruction.

The Lacrosse Network has more cinematic quality productions and a huge library of skills content. Their videos on shooting form have helped me refine my mechanics. Production value is top-notch.

For instruction tailored to box lacrosse, 3d Lacrosse has some of the best video tutorials out there. I’ve learned so much about indoor strategy and drills from their channel. Incredible perspective for box players.

Don’t just stop at shooting when training at home. Absorb as much lacrosse IQ online as possible across skills, strategy, and mentality. Learning extends well beyond your backyard net.

Box Lacrosse Strategy Guides for Forwards and Defenders

When I started playing box lacrosse, the tight confines and fast pace required an adjustment from my field lacrosse days. Learning the strategic nuances specific to indoor stick took some study. Here are the resources that helped educate me on box lacrosse play.

For offensive strategy as a forward, I found the book “Scoring in Box Lacrosse” extremely helpful. It breaks down positioning, two-man games, picking, and shooting angles in detail. My partner cuts and finishing rate saw instant improvement after reading.

Box Life Magazine’s “Complete Guide to Box Lacrosse” expanded on offense and provided more defender perspective. Learning proper checking form and understanding pick calls gave me new appreciation for the defensive craft. Solid overview of all box fundamentals.

Lacrosse Classified featuring Ryan Benesch on YouTube worked wonders for tuning my shooting mechanics and off-ball movements. Benesch was a scoring wizard – studying his teachings upped my goal rate overnight.

Don’t try to figure out box lacrosse through trial and error alone. Leverage books, magazines and videos created by the legends of the game. The strategy mastery will translate to results on the floor.

Youth Lacrosse Coaching Tips for Home Training

As a dad trying to help improve my daughter’s lacrosse skills at home, I realized I needed to learn more effective coaching methods beyond just encouragement. Without much playing experience myself, I researched the best practices for coaching youth players.

The key is keeping sessions focused, fun, and tied to progression goals. Based on resources from US Lacrosse and talking with my daughter’s coaches, here are some of my tips for home coaching:

– Keep instructions clear and concise. Demonstrate skills then have her explain back key steps. Keep drills basic at first.

– Mix skill-building with games and contests to keep things lively. Add challenges as she improves – hitting cones, rapid fire shots, etc.

– Focus feedback on effort and attitude over results. Celebrate little wins and milestones. Don’t over-critique mistakes.

– Ask questions about concepts rather than lecture. Let her solve problems and make adjustments with guidance.

– Personalize drills and training to her abilities and interests where possible. This helps motivation.

The joy of discovery is crucial for developing passion. As a lacrosse parent, facilitating challenging and rewarding practice is the key to growth.