How did Mike Poulin’s 15-year career in the National Lacrosse League shape his legacy. What impact did he have on the Georgia Swarm franchise. How will his new role as Assistant General Manager benefit the team’s future.
Mike Poulin’s Illustrious 15-Year NLL Career
Mike Poulin, a stalwart in the National Lacrosse League (NLL), has officially announced his retirement after a remarkable 15-year career. The veteran goaltender, who spent his final five seasons with the Georgia Swarm, leaves behind an impressive legacy that has left an indelible mark on the sport.
Poulin’s journey in professional lacrosse began when he was drafted by the Buffalo Bandits in the second round of the 2005 NLL Entry Draft. However, it wasn’t until 2007 that he saw his first NLL action with the Toronto Rock as a free agent. Over the course of his career, Poulin played for five different teams, showcasing his skills and adaptability across the league.
Career Statistics and Achievements
- Total games played: 247
- Minutes in net: 9,860.93 (equivalent to 6.85 full days)
- Total saves: 6,250
- Career wins: 102 (4th all-time among NLL goalies)
- NLL Championship: 1 (Georgia Swarm, 2017)
- NLL Teammate of the Year awards: 3 (2016, 2017, 2020)
- NLL Goaltender of the Year: 1 (Calgary, 2012)
- NLL All-Pro Team selections: 2 (2012 First Team, 2017 Second Team)
Poulin’s consistency and longevity in the league have earned him a place among the elite goaltenders in NLL history. He ranks in the top six in three different all-time statistical categories, cementing his status as one of the best to ever play the position.
The Georgia Swarm Era: A Franchise-Defining Period
In 2016, Mike Poulin signed with the Georgia Swarm as a free agent, marking the beginning of a transformative period for both the player and the franchise. During his five-year tenure with the Swarm, Poulin quickly became a fan favorite and established himself as a cornerstone of the team’s success.
Poulin’s Impact on the Swarm
- Franchise leader in wins: 49
- Franchise leader in saves: 2,973
- Franchise leader in minutes played: 4,519.78
Owner and General Manager John Arlotta reflected on Poulin’s contributions, stating, “Not only has he been a great player, but he has been the consummate professional and teammate who has led this organization both on and off the field. He will be sorely missed, but his contributions to our team and our culture will live on.”
A Championship-Winning Mindset
One of the defining moments of Poulin’s career came on June 10, 2017, when he helped lead the Georgia Swarm to their first NLL Championship. This victory was the culmination of a shared vision between Poulin and the Swarm organization, which began with his signing in 2016.
Arlotta recalled, “August 1, 2016, when we sat in a restaurant and discussed how we could work together to meet our mutual goal of an NLL Championship. His free agent signing that day turned us into a true championship contender. We were a good team before Mike Poulin, but we became a great team with Mike Poulin.”
Playoff Prowess and Clutch Performances
Throughout his career, Poulin demonstrated an ability to elevate his game when it mattered most. His playoff statistics are a testament to his clutch performances under pressure:
- 3rd all-time in playoff goalie saves: 785
- 3rd all-time in playoff goalie minutes: 1,236
- 5th all-time in playoff goalie wins: 12
These numbers highlight Poulin’s consistency and reliability in high-stakes situations, making him a valuable asset to any team with championship aspirations.
The 100-Win Milestone: A Rare Accomplishment
In his final season, Poulin achieved a remarkable feat by becoming just the fourth goalie in NLL history to reach 100 career wins. This milestone, reached on March 12, 2022, against the Halifax Thunderbirds, underscores the longevity and success of Poulin’s career.
How many goalies have reached 100 wins in NLL history? Only four goalies, including Mike Poulin, have ever eclipsed the centennial win mark in the National Lacrosse League, highlighting the rarity and significance of this achievement.
Transitioning to the Front Office: A New Chapter Begins
While Poulin’s playing days may be over, his involvement with the Georgia Swarm is far from finished. The organization has announced that Poulin will transition into a new role as the Assistant General Manager, focusing on Player Acquisition and Development.
This move allows Poulin to continue contributing to the Swarm’s success, leveraging his extensive experience and knowledge of the game to help shape the future of the franchise. Arlotta expressed his enthusiasm for this new chapter, saying, “I’m elated he has decided to continue to help us pursue championships in his new role as Assistant GM, Player Acquisition and Development. I can’t think of a better person to help us win another NLL Cup.”
Poulin’s Vision for His New Role
In his statement, Poulin shared his perspective on the transition: “I’ve happily decided it is time to walk away from playing lacrosse to spend more time at home with my family, but I look forward to staying involved with the Georgia Swarm in my new role. I am forever grateful to the organizations that gave me an opportunity to play in the NLL.”
This new position will allow Poulin to apply his on-field experience and leadership skills to the front office, potentially shaping the next generation of Swarm players and contributing to the team’s long-term success.
The Impact of Leadership: Poulin’s Intangible Contributions
Beyond his statistical achievements, Mike Poulin’s leadership and character have been consistently praised by coaches, teammates, and management. Head Coach Ed Comeau highlighted these qualities, stating, “His desire to win, his commitment to doing whatever it took to continue playing at a high level, coupled with his ability to connect with everyone in the organization made him a great asset to the Swarm. His passion and his humor will be missed by everyone.”
These intangible contributions have played a crucial role in shaping the culture and success of the Georgia Swarm organization. As Poulin transitions to his front office role, these leadership qualities will likely continue to influence the team’s direction and player development strategies.
Mentorship and Player Development
In his new position as Assistant General Manager, Poulin will have the opportunity to mentor young players and share his wealth of experience. His insights into goaltending techniques, game strategies, and the mental aspects of professional lacrosse will be invaluable in nurturing the next generation of NLL talent.
How will Poulin’s experience as a player benefit the Swarm in his new role? His firsthand knowledge of what it takes to succeed in the NLL, combined with his understanding of team dynamics and player development, will likely give the Swarm a competitive edge in scouting and nurturing talent.
The Legacy of Mike Poulin: More Than Just Statistics
As Mike Poulin hangs up his goalie pads, he leaves behind a legacy that extends far beyond his impressive statistical achievements. His impact on the Georgia Swarm franchise, his role in bringing a championship to the team, and his consistent leadership both on and off the field have cemented his place in NLL history.
Poulin’s career serves as an inspiration to aspiring lacrosse players, demonstrating the value of perseverance, adaptability, and teamwork. His transition to a front office role ensures that his influence will continue to shape the sport and the Georgia Swarm organization for years to come.
The Future of Goaltending in the NLL
Poulin’s retirement marks the end of an era for NLL goaltending. His consistent performance over 15 years has set a high standard for future goalies in the league. As the sport continues to evolve, Poulin’s career will likely serve as a benchmark for goaltending excellence and longevity.
What impact will Poulin’s retirement have on the NLL goaltending landscape? While his absence will certainly be felt on the field, his transition to a front office role focused on player acquisition and development suggests that he will continue to influence the position indirectly, potentially shaping the next generation of elite NLL goaltenders.
As the Georgia Swarm and the National Lacrosse League move forward, the impact of Mike Poulin’s career will undoubtedly be felt for years to come. His journey from a second-round draft pick to a championship-winning goaltender and now to an executive role exemplifies the growth and potential within the sport of lacrosse.
The retirement of Mike Poulin not only closes a chapter in NLL history but also opens new possibilities for the future of the sport. As he transitions to his role as Assistant General Manager, the lacrosse community eagerly anticipates the continued influence of this respected veteran on the game he has dedicated his professional life to.
Mike Poulin Announces Retirement, Transitions to Swarm’s Assistant General Manager
July 28, 2022
By: Nicole Palombo
DULUTH, Ga. (July 28, 2022) – After a 15-year reign in net (five seasons with the Swarm) Mike Poulin officially announced his retirement from the Georgia Swarm and the National Lacrosse League. After being signed as a free agent in 2016 with the Swarm, Poulin quickly enamored himself with Swarm fans and became the franchise’s leader in wins (49), saves (2,973), and minutes played (4,519.78).
Although the five-year Georgia Swarm starting goaltender is parting from the field, he will remain with the organization as he transitions to the Georgia Swarm’s Assistant General Manager, Player Acquisition and Development.
“It’s been an honor to play in the NLL, the past 16 seasons have been an incredible journey that I will never forget,” said Mike Poulin. “I’ve happily decided it is time to walk away from playing lacrosse to spend more time at home with my family, but I look forward to staying involved with the Georgia Swarm in my new role.
I am forever grateful to the organizations that gave me an opportunity to play in the NLL; the Buffalo Bandits, Toronto Rock, Boston Blazers, Calgary Roughnecks, and of course the Georgia Swarm.”
Poulin was drafted by the Buffalo Bandits during the 2005 NLL Entry Draft in the second round, 21st overall. He saw his first NLL action after being picked up as a free agent by the Toronto Rock in 2007.
The Kitchener, Ontario native was a part of five teams throughout this career (Buffalo Bandits; ’06, Toronto Rock; ’07-’08, Boston Blazers; ’09-’10, Calgary Roughnecks; ’10-’16 and Georgia Swarm; ’17-‘22 ) logging 9,860.93 minutes across 247 games which equates to 6.85 full days spent in net. During that time frame, Poulin saved 6,250 total shots.
“I want to thank Mike and his family for the amazing contributions to the Swarm organization” said Owner and General Manager John Arlotta. “Not only has he been a great player, but he has been the consummate professional and teammate who has led this organization both on and off the field.
He will be sorely missed, but his contributions to our team and our culture will live on.”
Poulin retires as one of the best goalies to ever suit up in the NLL, ranking top-six in three different all-time statistical categories. He ends his career ranked fourth in goalie wins (102), fifth in goalie minutes (9,860.93), and sixth in goalie saves (6,250). Poulin is one of four NLL goalies to ever eclipse the centennial win mark, achieving it during his final season on March 12, 2022, against the Halifax Thunderbirds.
Although the Swarm was one game shy of clinching a playoff berth this season, Poulin still holds the third-place record in all-time playoff goalie saves (785) and playoff goalie minutes (1,236), while ranking fifth in playoff goalie wins (12).
Poulin notched his career high in saves during the 2018 season when he totaled 692, placing him seventh on the all-time NLL single-season saves list.
“I have so many wonderful memories of Mike in his six years with the Swarm organization” said Arlotta.
“However, there are two that will stand out in my mind forever. The first was August 1, 2016, when we sat in a restaurant and discussed how we could work together to meet our mutual goal of an NLL Championship. His free agent signing that day turned us into a true championship contender. We were a good team before Mike Poulin, but we became a great team with Mike Poulin.”
“The second was June 10, 2017, the day we won the NLL Champions Cup,” said Arlotta. “Watching Mike’s teammates mob him and seeing him achieve his dream of winning an NLL Championship is something I will never forget. I’m elated he has decided to continue to help us pursue championships in his new role as Assistant GM, Player Acquisition and Development. I can’t think of a better person to help us win another NLL Cup.”
The decorated goaltender is retiring with one NLL Championship (Georgia; 2017), three NLL Teammate of the Year awards (2016, 2017, 2020), one NLL Goaltender of the Year honor (Calgary; 2012), and two NLL All-Pro Team accolades (2012 First Team, 2017 Second Team).
“Mike has not only been an excellent goalie and teammate in this league,” said Head Coach Ed Comeau. “He has also truly been a pleasure to coach. His desire to win, his commitment to doing whatever it took to continue playing at a high level, coupled with his ability to connect with everyone in the organization made him a great asset to the Swarm. His passion and his humor will be missed by everyone, and we wish him well as he retires and pursues his next chapter in lacrosse.”
Poulin played a major role in the team’s success on the field and will now transfer that mindset over to the front office as he becomes a valuable asset in the club’s player evaluation and acquisition of on field talent.
As Poulin retires, so does the iconic “You got nothing, we got Mike POOOUUULIN” chant which was bellowed by in-game announcer Tim Hanchey whenever Poulin would showcase one of his trademark big saves.
“I’ve been incredibly fortunate to be surrounded by great teammates and leaders throughout my career, too many to list, but I am thankful for every teammate I shared a locker room with,” said Poulin.
Poulin’s departure is bittersweet, as what he leaves on the turf will be translated into his new front office role with the Swarm.
Mike Poulin – 2012-13 – Men’s Basketball
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Official Site of University of Southern Maine Athletics
University of Southern Maine Athletics
2012-13 Men’s Basketball
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Biography
2012-2013: Named team-tri captain … Honored with the William B.
Wise Scholar-Athlete Award for the fourth time.
2011-2012: Named team quad-captain … Played in four games … Averaged 10.3 points, 2.5 assists, and 2.0 rebounds per game … Named to the Little East Conference All-Academic team.
2010-2011: Played in all 25 games, starting in 24 … Served as team captain … Averaged 29.8 minutes, 6.6 points, and 3.5 rebounds per game … led team with 2.7 assists per game … Had a 1.6 assist-to-turnover ratio and 26 steals … Scored in double-digits four times, including a season-high 16 points against Eastern Connecticut State (1/15/11) … Grabbed a season-high eight rebounds against Husson (1/5/11), and dished out a season-high nine assists against Western Connecticut State (1/22/11).
2009-2010: Missed season due to injury.
2008-2009: Played significant minutes for the Huskies as a freshman … Assumed point guard responsibilities … Averaged 4.
9 points per game and 2.2 assists per game.
Before USM: Earned varsity letters in basketball, soccer, and baseball at Maranacook High School … Was named first team all-star as a senior and second team all-star as a junior in basketball … Earned first team honors in soccer as a senior … A four-year honor student.
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Winner – frwiki.
wiki
Unlock is a hardcore punk band of America, originally from Boston, Massachusetts. Their latest studio album Defeater was released in 2019.
Since 2008, Defeater has performed on stage numerous times with big names in the hardcore punk scene including Comeback Kid, Have Heart, Carpathian and Miles Aways.
Summary
- 1 Biography
- 2 topics
- 3 Environmental activism
- 4 members
- 4.1 Current members
- 4.2 Former members of
- 5 Discography
- 5.1 Studio albums
- 5.2EP
- 5.3 Singles
- 6 Video recording
- 7 Notes and references
biography
The band consists of Derek Archambault (vocals), Joe Longobardi (drums), Mike Poulin (bass), Jay Maas and Jake Woodruff (guitar).
In November 2008 the band signed with Bridge 9 Records. Their first studio album was released the same year.
Produced by Topshelf Records, it is re-released by Bridge 9 Records for wider distribution. He followed up with an EP, weakened by , in 2009.
In 2011, Defeater released their second album Empty Days and Sleepless Nights, which is still on Bridge 9 label.0005 Letters Home . In 2013, they performed in support of August Burns Red.
Themes
One of the originalities of Defeater lies in the writing of the concepts of his album and his lyrics, in particular because of the connections of the various protagonists that we find on the three discs. Narrative in America (USA) from mid XX – th century, torn between prosperity after the war (World War II) and suffering.
Through fictional stories, the group faces a wide range of social difficulties, including those related to returning to the front, difficulties and violence in the same family, addictions (alcohol, drugs), isolation, etc.
An important place should be noted. religions throughout the stories.
environmental activism
In addition, he is known for his commitment to the environment: travel was made from 100% recycled materials, and the van used for travel was modified to run on vegetable oil. The latter idea was so popular in the punk scene that former drummer Andy Reitz is now the co-founder of Greenvans, a biofuel van rental company.
Members
Current members
- Derek Archambault – vocals, guitar, piano, lyrics (since 2008)
- Mike Poulain – bass (since 2008)
- Jake Woodruff – guitar (since 2010)
- Joe Longobardi – drums (since 2011)
Former members
- Max Barror – bass (2008)
- Gus Pesce – guitar (2008–2010), bass (2011)
- Andy Reitz – drums (2008–2011)
- Jason Maas – guitar, vocals (2008–2015)
Discography
Studio albums
- 2008: Travel
- 2011: Empty days and sleepless nights
- 2013: Letters home
- 2015 : Abandoned
- 2019 : Winner
EP
- 2009: Lost Lands
- 2012: Live on BBC Radio 1
- 2014: Live at TIHC
Singles
- 2011: Dear Father
- 2016: Still True
- 2016: Where Eagles Dare
Video filming
- 2011: Empty cup
- 2013: Bastards
- 2015: Spared in hell
- 2015: Unanswered
- 2019: Mother’s sons
Notes and links
- ↑ (in) Brian Kraus, “ 16 Modern Precursors of Melodic Hardcore “, at Alternative Press, (accessed April 27, 2015). Before Defeater, Touché Amoré, The Ghost Inside, Counterparts, Being As An Ocean and more became the new faces of melodic emotional hardcore, high school students were on the scene.
- ↑ (in) Ian Cohen, “ The Year of Post-Hardcore: Has the New Wave Peaked? “, Pitchfork, (as of April 15, 2016) , the so-called [“New Wave of Post-Hardcore”] were some of the most exciting bands; Touché Amoré, La Dispute, Defeater ,Pianos Become the Teeth, Make Do and Mend were considered major …
- ↑ (in) Jan Cohen, “ Your New Favorite Emo Bands: Topshelf Records Best Sampler of 2013″, Pitchfork , (as of April 15, 2016) Defeater is a Boston-based hardcore beast whose three albums are at the heart of a dysfunctional alcoholic family devastated by World War II.
Recommended for people who find Converge and Touche Amore too carefree. - ↑ (in) Patashnik, Ben, “ In Studio with Defeater “, Rock Sound, (accessed April 9, 2011) .
- ↑ (in) Woodburn, Peter, “ Group Interview: Defeater “, Redefine (accessed 9 April 2011) .
- ↑ (in) “ Bane, Defeater, Miles Away Tour Dates “, Ryan’s Rock Show (accessed 30 August 2011) .
- ↑ (c) “ Comeback Kid, Defeater Tower dates (Europe) “, Lambgoat (accessed 30 Aug 2011) .
- ↑ (in) “ Tours: Defeater/Carpathian (UK & Europe) “, Punknews.org (accessed 30 Aug 2011) .
- ↑ (in) “ Defeater Announce Tour with La Dispute, Native, Former Thieves “, Alternative Press (accessed 30 August 2011) .
- ↑ (in) “ Bridge Nine Records Signs Defeater “, Lambgoat, (as of May 7, 2011) .
- ↑ (in) Ben Patashnik, “ In Studio with Defeater “, Rock Sound ,
- ↑ (in) Lars Gotrich, “ First Watch: Winner, Empty Glass “, National Public Radio ,
- ↑ (at) Atreyue Ryken, “ Unlock Drop Surprise Seven Inch “, Alternative Press, (accessed January 7, 2015) .
Recommended for people who find Converge and Touche Amore too carefree.
5 scientific facts about why it is good to be a kind person – HEROINE
Kind people endear themselves to those around them, you want to be friends with them. But this character trait is useful not only for establishing social ties. Kindness has a positive impact on physical and mental health. Read about how exactly in our material.
1. Kindness increases life expectancy
Kindness prolongs life — this is the conclusion reached by American scientist Michael Pulin and his colleagues. He conducted a study in 2012 and studied the relationship between acts of kindness and the risk of early death.
It turned out that the participants in the experiment, who often provided selfless help to their loved ones, were less prone to stress and anxiety. Accordingly, their life expectancy increased.
And according to another study conducted in the US in 2016, any affiliative behavior, that is, aimed at establishing a connection with other people, is an effective strategy for reducing stress and increasing life expectancy.
Thus, both studies tell us that good-natured and sympathetic people can claim to be long-livers. Of course, taking into account the observance of other good habits.
2. Helps to be happier at work
Researchers from the American University of Wisconsin-Maddison in 2013 studied how the altruism and kindness of employees affect their work success. And they concluded that such people are less likely to leave their jobs, have stronger relationships with colleagues, and are also more interested in the success of the company and their own achievements.
The researchers also found that 30-year-olds who rated helping other employees as an important part of their job were the most satisfied with their lives in a second survey 30 years later.
3. Improves the state of anxiety and stress
There is hardly a person in the modern world who does not worry about anything at all. And there are many different ways to help yourself deal with anxiety, from meditation to going out with friends.
But British Columbia scientists add that good deeds also reduce anxiety. In 2012, they recruited people with social phobia and anxiety disorder to participate in the experiment. Participants were given a list of tasks to complete within 4 weeks. Among them were good deeds towards other people, as well as neutral activities. Each participant in the experiment kept a diary in which he tracked his mood and noted what actions he performed.
Researchers found that those who did good deeds were more likely to experience positive affect — emotions such as joy, contentment, interest, and focus. Note that usually in anxiety disorders, positive affect is rare, yielding to negative emotions and feelings.
Therefore, if you feel restless or anxious, you should try to find an opportunity to show kindness to others. And it doesn’t matter if it’s a heart-to-heart phone conversation with a friend or a smile at a stranger on the bus. Even the smallest good-natured gesture brings great benefits.
4. Good for the heart
Kindness can not only “warm” your heart, but also keep it healthy. According to Dr. David Hamilton from the USA, treating other people well can affect the body’s chemical balance.
The fact is that when a person experiences positive experiences, his body produces the hormone oxytocin. And he, in turn, contributes to the release of nitric oxide – a substance that dilates blood vessels. This leads to a reduction in blood pressure, which helps keep the heart healthy.
Also, scientists from the Center for Aging and the Life Path of Purdue University, USA, analyzed the impact of good deeds on the health of older people. They measured the amount of C-reactive protein in the body of the participants in the experiment. This indicator is used in the analysis of the risk of cardiovascular diseases.
Some of the older people in the study volunteered, while others did not. It turned out that those who provided selfless help, the level of C-reactive protein in the body was significantly lower.
