Lax Pinnies: The Ultimate Guide to Lacrosse Practice Jerseys

What are lax pinnies. How did they become popular in lacrosse culture. Where can you find high-quality lacrosse practice jerseys. What makes a good lax pinnie. How to choose the right lax pinnie for your team.

The Rise of Lax Pinnies in Lacrosse Culture

Lacrosse practice jerseys, commonly known as “lax pinnies,” have become an integral part of lacrosse culture. These sleeveless mesh jerseys serve a practical purpose during practice sessions but have also evolved into a fashion statement and symbol of team pride. Let’s explore the world of lax pinnies and their significance in the lacrosse community.

What exactly is a lax pinnie?

A lax pinnie is a lightweight, breathable sleeveless jersey typically made from mesh material. It’s designed to be worn over pads during lacrosse practices and scrimmages. The term “pinnie” is derived from “pinafore,” a sleeveless garment tied at the sides. In lacrosse, these jerseys often feature team colors, logos, and player numbers.

The origins of lax pinnies

Lax pinnies have their roots in the practical needs of lacrosse players. As the sport evolved, coaches needed a way to quickly organize players into teams during practices. The lightweight, reversible nature of pinnies made them ideal for this purpose. Over time, they became a staple in lacrosse equipment bags across the country.

The Cultural Significance of Lax Pinnies

Beyond their practical use, lax pinnies have taken on a life of their own in lacrosse culture. They’ve become collectibles, with players often amassing pinnies from various teams, camps, and tournaments throughout their careers. This phenomenon has given rise to “Lax Pinnie Friday,” an informal tradition where players wear their favorite pinnies to school or practice on Fridays.

Why are lax pinnies so popular?

Several factors contribute to the popularity of lax pinnies:

• Comfort: The lightweight mesh material is perfect for intense practices and warm weather.
• Versatility: Pinnies can be worn for practice, as casual wear, or even as beach attire.
• Team pride: They serve as a visual representation of a player’s team affiliations and lacrosse journey.
• Collectibility: Many players enjoy collecting pinnies from different teams and events.
• Nostalgia: Pinnies often evoke memories of past seasons, tournaments, and teammates.

Designing the Perfect Lax Pinnie

Creating an eye-catching and functional lax pinnie involves careful consideration of several factors. Whether you’re designing for a school team, club, or summer camp, here are some key elements to keep in mind:

What makes a great lax pinnie design?

1. Color scheme: Choose colors that represent your team or organization.
2. Logo placement: Incorporate your team logo prominently on the chest or back.
3. Number placement: Include player numbers for easy identification during practice.
4. Material quality: Opt for durable, breathable mesh that can withstand frequent use.
5. Reversibility: Consider making the pinnie reversible for added versatility.

When designing your lax pinnie, it’s essential to balance aesthetics with functionality. A well-designed pinnie should not only look good but also perform well on the field.

Where to Find High-Quality Lax Pinnies

For teams and individual players looking to purchase lax pinnies, there are several options available:

What are the best sources for lax pinnies?

• Specialized lacrosse retailers: Stores like Lacrosse Unlimited and Lax.com offer a wide variety of pinnies.
• Custom apparel companies: Businesses like Boathouse and TeamSportswear can create custom designs for your team.
• Online marketplaces: Websites like Amazon and eBay often have a selection of pre-made pinnies.
• Team dealers: Local sporting goods stores may offer team discounts for bulk orders.
• Direct from manufacturers: Some companies allow you to design and order pinnies directly through their websites.

When choosing a supplier, consider factors such as price, quality, customization options, and delivery times to ensure you get the best value for your team.

The Role of Lax Pinnies in Team Building

Lax pinnies play a significant role in fostering team unity and spirit. The process of designing and wearing team pinnies can help strengthen bonds between players and create a sense of shared identity.

How do lax pinnies contribute to team cohesion?

Team pinnies serve several purposes in building team spirit:

• Visual unity: Matching pinnies create a sense of belonging and team identity.
• Shared experience: The process of designing team pinnies can be a bonding activity.
• Pride in representation: Players feel a sense of pride when wearing their team colors.
• Tradition building: Annual pinnie designs can become part of team lore and tradition.
• Memory creation: Pinnies serve as tangible reminders of seasons and teammates.

By investing in well-designed team pinnies, coaches and team leaders can help foster a stronger sense of community within their lacrosse program.

Lax Pinnies Beyond the Field

While primarily associated with lacrosse practice, lax pinnies have found their way into other aspects of players’ lives. Their comfort and casual style make them popular choices for various off-field activities.

Where else are lax pinnies commonly worn?

Lax pinnies have become popular attire for:

• Beach and pool outings
• Casual summer wear
• Gym workouts
• Pick-up sports games
• Lacrosse-themed social events

The versatility of lax pinnies has contributed to their enduring popularity within the lacrosse community and beyond. Their comfort and style make them a go-to choice for many players even when they’re not on the field.

Caring for Your Lax Pinnies

To ensure your lax pinnies remain in good condition throughout the season and beyond, proper care is essential. Here are some tips for maintaining your lacrosse practice jerseys:

How should you wash and store lax pinnies?

1. Wash in cold water to prevent color fading and fabric damage.
2. Use a mild detergent to protect the mesh material.
3. Avoid using fabric softeners, which can break down the synthetic fibers.
4. Air dry or use a low-heat setting in the dryer to prevent shrinkage.
5. Store in a cool, dry place to prevent mildew and odors.

By following these care instructions, you can extend the life of your lax pinnies and keep them looking great season after season.

The Future of Lax Pinnies

As lacrosse continues to grow in popularity, the role of lax pinnies in the sport’s culture is likely to evolve. New trends in design, materials, and customization are emerging, offering players and teams even more options for expressing their style and team spirit.

What innovations can we expect in lax pinnies?

Some potential developments in the world of lax pinnies include:

• Advanced moisture-wicking materials for improved comfort
• Eco-friendly fabrics made from recycled materials
• Integration of smart textile technology for performance tracking
• Enhanced customization options, including player-specific designs
• Collaborations with fashion brands for limited-edition pinnies

As the sport of lacrosse continues to evolve, so too will the humble lax pinnie. Its enduring popularity and cultural significance ensure that it will remain an integral part of the lacrosse experience for years to come.

Lax pinnies have come a long way from their origins as simple practice wear. Today, they represent a unique intersection of functionality, team spirit, and lacrosse culture. Whether you’re a player, coach, or fan, the lax pinnie serves as a tangible connection to the sport and its community. As lacrosse continues to grow and evolve, these versatile jerseys will undoubtedly remain a beloved staple in equipment bags and closets across the lacrosse world.

Lax Pinnie Friday – The Fine Young Gentleman

My life is riddled with guilty pleasures.  I have found that my life functions a bit more smoothly with them, rather than without them.  A while back I shared about my secret love for the Supreme 5 panel hat.  Today I would like to opine on the supremacy of the lax pinnie.  Of course, there are numerous other guilty pleasures, they can either be discussed later on or have no place on this blog.

So what is it about lax pinnies that make them both acceptable for wear in public as well as superior to any other form of dress.  First, I should say that they are not appropriate for wear in public minus for BBQs, beaches, pools and the gym.  But in each of those settings they find themselves comfortably at home as long as a more formal code of dress is not requested.  In fact, I often still observe Lax Pinnie Friday at the gym.  A weekly event that requires one to don a lax pinnie on you guessed it, Friday.  I started the tradition some years ago and don’t see it going away anytime soon.   Anyway, regarding the lax pinnies supremacy, there are two primary factors.

The first is that lacrosse is one of, if not the finest sport played in America.  Far superior to all 4 of the major commercial sports no doubt.  Second, lacrosse is perhaps the most uniquely American sport there is (to keep the whole American exceptionalism theme from last post going) given its origins in Native American tribes from what is now the eastern parts of the US and Canada.  And on a more personal note I have reason to believe my Cherokee ancestors played it.

On a more practical note there are few things that are cooler wearing than a lax pinnie.  One could argue that a basketball jersey does the same, but basketball jerseys and pinnies are both less attractive and from a lesser sport (although I will say that some of the people who play it are amazing athletes).  Said pinnie will also bring the wearer back to the days of glory on the field.

A good pennie will come from one of three sources.   A school team, club team or camp.  I still rock my vintage Finncrosse camp pinnie from summer ’00.  My high school pinnies have the most meaning.  But my favorite is from a summer league team I played for a few years back.  I said that I would only play on the team if we got pink and green pinnies.  Apparently someone else said they would only play if the team name was Victorious Secret.

PS – I realize the past few posts have centered around very casual wear.  We’ll be back to more formal things shortly.

Summer Teams | LIV LAX

 Liv Lax Top Guns

The Liv Lax Top Gun Team is for Varsity level lacrosse players who have at least 2 years high school playing experience or at least 3 years club experience. Players must have a good understanding of the game and their position and be able to compete at a Varsity level.

• Ages: Rising 10th-12th boys in the Los Angeles area who meet the above requirement.
• Season: The season will run June 8 – August 1.
• Practices: Practices will be held Tuesday & Thursday evening at Crespi High School in Encino, CA. (Subject to change due to field availability)
• The League: The Top Gun team will participate in the Competitive Varsity divistion in the LA Lacrosse League.
• Games: The 8-10 game schedule will be played weeknight and some weekends.
• Tournaments:  LA Watts Summer Games, Los Angeles, June 9-10.
• Cost: $400 fee includes league fees,  tournament fees, coaches fees,  and practice field.
• Uniform Cost (New Players): $75 for Liv Lax pinnie and shorts. Not required fo those who already own the uniform.
• Additional Cost: All players must be a US Lacrosse Member.
• Optional Cost: Cascade CPX-R helmets in matte gray will be available for $185 while supplies last.
• Equipment: Equipment must be provided by the player (all pads, gloves and helmet).
• Communication and Scheduling: All information will be available on TeamSnap.
• Paper Registration: Team Liv Lax Registration Summer 2013.
• Registration Deadline: May 31, 2013 .

________________________________________________

Liv Lax Young Guns

The Liv Lax Young Gun Team is for players who are new to the sport of Lacrosse and have 2 years or less playing experience, either in high school or club. Practices will be spent focusing on the fundamentals, skill building and learning the game. New players are welcome!

• Ages: Rising 9th-11th boys in the Los Angeles area who meet the above requirement. Rising 8th graders interested in playing please email Coach Brock at [email protected].
• Season: The season will run June 8 – August 1.
• Practices: Practices will be held Tuesday & Thursday evening at Crespi High School in Encino, CA.
• The League: The Young Guns will be participating in the LA Lacrosse League JV Division that is designed for teams with a similar skill level.
• Games:  The 8-10 game schedule will be played weeknights and some weekends.
• Tournament:  LA Watts Summer Games, Los Angeles, June 9-10.
• Cost: $400 fee include  league fees, tournament fees, coaches fees, and practice field.
• Uniform Cost (New Players): $75 for Liv Lax pinnie and shorts. Not required fo those who already own the uniform.
• Additional Cost: All players must be a US Lacrosse Member.
• Optional Cost: Cascade CPX-R helmets in matte gray are available for $185 while supplies last.
• Equipment: Equipment must be provided by the player (all pads, gloves and helmet).
• Communication and Scheduling: All information will be available on TeamSnap.
• Registration: Team Liv Lax Registration Summer 2013.
• Registration Deadline: May 31, 2013 .

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Lax Lingo: Why are jerseys called “Pinnies”?

Lacrosse terms come from all over the world. Even though it is a Native American sport, the name “la crosse” is French for “crooked stick.” But why do coaches and players all use the same terms in practice and games every week? What do they mean?

In today’s Lax Lingo we want to talk about why we all call practice jerseys “pinnies.”

Pinnies, which some people say/spell “pennies,” are the loose mesh sleeveless jerseys every player gets on the first day of practice or when they show up to camp. They usually come in reversible colors- one side dark and one side light. They are used for everything- splitting up offense and defense, warming up before games, and playing scrimmages in the off-season to keep the game jerseys clean.

But where does the word “pinnies” come from? Why do we call them that?

The word “pinny” is short for the British word “pinafore,” a term that originally meant “an apron or sleeveless garment” traditionally worn by women over the front of dresses. Because lacrosse was primarily played in the late 19th and early 20th century by the upper-class at boarding schools and colleges in New England and Eastern Canada, the British term stuck, even as the game grew beyond the East Coast. This means that, even though we might be playing lacrosse in places as far away as Florida, Texas, or California, we all carry around this little piece of lacrosse history.

For a lot of people, pinnies are marks of pride as well. They remind us of tournaments we’ve played in, teams we’ve joined, games we’ve won, places we’ve traveled. If you’re like us, you probably have a large (and potentially smelly) pile of jerseys in your equipment bag- all sizes and colors, from places all across the United States, maybe even the world. They remind us where we’ve been.

Pinnies are important for making your drills and games run smoothly and will help you keep track of your offensive and defensive players, especially if you are a youth coach. There’s no need to make things more confusing for your players by making them try to remember who is on their team during a drill. Your practices should be challenging enough already if you are coaching age-appropriate material for your players.

You can also use one of your pinnies for the classic T-shirt Drill to teach your players to get back to the “Hole” and play defense “from inside out”.

For extra motivation, coaches might even have a “special” pinny to use as a simple trophy to recognize and reward particularly hard-working players at practice. The player that puts in the most effort at each practice gets to wear “coach’s pinny” at the next practice until a new champ is chosen. Watch how quickly you will notice increased effort out of your players, even though this is a very small token.

Try this out and let us know how it goes for your team!

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Book: Entertaining cloud science. Cloud Lover’s Textbook – Gavin Praetor-Pinney – BookGo

Entertaining Cloud Science Cloud Lover’s Tutorial

This book introduces us to various representatives of the cloud-like family, tells how to recognize among them the harbingers of both good and restless weather, shares extensive information about the significance of cloudiness for world literature, art and natural science, acquaints us with the details of the personal and social life of clouds.

Entertaining Cloud Science is a policy document of the Cloud Lovers Society, an international public organization uniting thousands of lyricists, dreamers, poetic natures, photographers, artists and amateur meteorologists around the world.

Liz dedicated to

INTRODUCTION

I have always enjoyed looking at the clouds. Nothing in nature can compete with them in diversity and expressiveness, nothing can compare with their majestic, ephemeral beauty.

If a magnificent sunset among altogether cumulus clouds lit up the sky just once every hundred years, it would undoubtedly become one of the main events of our time. However, most people barely notice the clouds, and if they see them, it is only as a hindrance to a “fine” summer day, as an excuse for their aching bones. Nothing spoils the mood like a cloud on the horizon.

Several years ago I came to the conclusion that such a deplorable state of affairs could no longer be tolerated.Clouds should not be viewed as a symbol of longing, they deserve more. And someone has to stand up for them.

This is precisely the goal of the society I founded in 2004. I called it the Cloud Lovers Society, and I announced it during a lecture I gave at the Cornwall Literature Festival. I prepared a few badges – in case someone from the audience was fired up with the idea of ​​joining the Society – and I was quite surprised when, after the lecture, a crowd of people surrounded me.

An indispensable condition for the existence of any organization is a website.So a few months after that lecture, I posted information about the Society on the Internet. Membership in the Society was initially free, as were the clouds themselves; the news of my brainchild spread quickly.

They began to send me photographs of the clouds, which I posted on the site for everyone to see. But soon the faint trickle turned into a stormy stream. Images appeared that were stunning in their rarity and beauty: lenticular wavy clouds over the peaks of the Swiss Alps, ripped cirrocumulus layers painted in the warm tones of sunrise, cumulus clouds in the shape of elephants, cats, Albert Einstein and Bob Marley.

After a while I had to introduce a nominal membership fee to cover my expenses – people from all over the world joined the Society. I received drawings with clouds, poetry. The site has a chat and forum so that visitors can discuss important issues related to the clouds.

Among the members of the Society were meteorologists and physicists who study clouds, but most had nothing to do with weather science: there were eighty-year-olds who, in time immemorial, had to soar among the clouds on a glider, children and even babies.We all know that little ones are looking at the sky more than anyone else, but I still don’t understand how these crumbs managed to fill out a questionnaire to join the Society.

It seems that the love of clouds knows no territorial or cultural boundaries: among the members of the Society were people from all over Europe, from Australia and New Zealand, from Africa, America and even from Iraq. By the end of the first year, 1,800 members from 25 countries had accumulated, and they were united only by the love of the heavenly haze.

Soon, members of the Society began to ask me to recommend some popular cloud literature. I looked around and came to the conclusion that there is only one old book with pictures on glossy paper. And nothing else.

This is how the Practical Cloud Science Guide came about. It is a travel guide introducing all the delightful and unusual characters of the cloud family and illustrated with photographs of members of the Cloud Lover Society.It cannot be called a purely scientific publication, especially in comparison with the fundamental works written by those who understand 90,005 90,000 Terpenes and their application in clinical practice

V.A. Shaderkina ¹ , I.A. Shaderkin ²

¹ Urological Information Portal Uroweb.ru
² First Moscow State Medical University named after I.M. Sechenov Moscow State Medical University (Sechenov University)

CHEMICAL STRUCTURE OF TERPENES

Terpenes are a subclass of unsaturated hydrocarbons with the general formula (C ₅ N ₈ ) n, where n> 2. The empirical hydrocarbon C ₅ H ₈ , which has the official “structural” name of 2-methylbuta-1,3-diene, is known as isoprene. Essentially, terpenes are low polymerization isoprene polymers. With an increase in the number of isoprene residues in the molecule (degree of polymerization), the properties of the compound change radically.

However, in living nature, it is not isoprene polymers that are most often found, but their oxygen-substituted derivatives, which are currently called “terpenoids”.

The concept of “oxygen-substituted derivative” is extremely vague from the point of view of organic chemistry. Alcohol, both simple and polyhydric, and a ketone, and an aldehyde, a simple ether, and an ester can be such a derivative. Thus, a huge (more than 10,000 representatives are known) group of chemical compounds, extremely diverse in their physical, chemical, pharmacological properties, is obtained, which is united by two characteristics:

• Composition solely of carbon, hydrogen and oxygen atoms;
• The presence of isoprene fragments in the structure, which are linked in a head-to-tail manner.

The number of these isoprene fragments largely determines the properties of the molecule.

Two isoprene molecules make up monoterpenes (monoterpenoids). They are widely distributed in the plant kingdom as a component of essential oils. It is monoterpenes and esters that determine the smell of plants. The classic representatives of monoterpenes are cineole, the main component of eucalyptus oil, and menthol, the main component of peppermint oil. Camphor (camphene), a bicyclic ketone containing two isoprene monomers, also belongs to monoterpenes.Monoterpene hydrocarbons (α-pinene, β-pinene, terpinolene, β-terpinene) are very characteristic of phylogenetically older conifers, while oxygen-containing monoterpene aldehydes, ketones and alcohols (citral, linalool, terpineol , geraniol). The specific smell of the coniferous forest is associated with the formation and evaporation of monoterpene hydrocarbons.

The compound of three isoprene molecules is called sequiterpenes (sesquiterpenoids) – “one and a half” terpenes. They are also found in essential oils. However, the three-membered isomer has a heavier molecule, and, therefore, a priori, less volatile, gives a less pronounced, but more persistent odor. Sequiterpenes are farnesol, which is part of the essential oils of lily of the valley and linden, as well as farnesene isolated from pine resin.

Four-membered isoprene polymers (diterpenes, diperpenoids) – even less volatile, they are part of plant resins. In addition, diterpene vitol is part of chlorophyll.

Six-membered isoprene polymers (triterpenes) have 30 carbon atoms. Due to the almost complete absence of volatility, they are not found in essential oils. Triterpenoids are polycyclic acids or alcohols. However, the most famous are the products of their glycosidation, already belonging to the class of glycosides or saponins. Of the triterpene acids, the most common are ursolic, oleanolic, and crategic. Ursolic acid is found in relatively large quantities in the fruits and leaves of cranberries, sea buckthorn, lingonberries, and apple skins. Crategic acid is found in hawthorn fruits.

Eight-membered polymers (tetraterpenes, tetraterpenoids) include one single structural group – carotenoids. These are natural pigments of yellow, orange, red colors synthesized by higher plants, which determines the corresponding color of their flowers and fruits.

Higher molecular weight isoprene compounds called polyterpenes and polyterpenoids are known as gutta-percha and natural rubber.

USE OF TERPENS IN MEDICINE

All monoterpenes, to varying degrees, have antiseptic, anti-inflammatory and antispasmodic effects. Some representatives can have a sedative, analeptic, expectorant, diuretic effect. This leads to their use in clinical practice for a wide variety of indications.

The well-known and long-used terpene-based preparations include: validol (active ingredient – menthol), camphor (active ingredient – camphene), turpentine (a mixture of terpene hydrocarbons dominated by α- and β-pinenes).

In addition, terpenoids and their derivatives are: retinol (vitamin A), cholecalciferol and alfacalcidol (vitamin D and its active metabolites), tocopherol (vitamin E).

In view of the wide variety of pharmacological effects in combination with low toxicity, the interest of researchers in terpenes and their derivatives continues to this day. Moreover, the areas of pharmacological application of these chemical compounds are sometimes considered the most exotic.Let’s consider the most interesting results of recent studies.

There are publications on the potentiation of the antimicrobial effect when antibacterial agents and terpene-based drugs are prescribed together. In particular, this effect is shown in relation to anti-tuberculosis therapy and treatment of leishmaniasis [1,2].

Saito A. et al. in an experiment on mice showed the antimalarial activity of sequiterpene nerolidol [3].

A.Kudryavtseva et al. note that a large number of terpenes and terpenoids “have potential geroprotective and anticancer properties. ” The authors studied the properties of fir extract and revealed these effects in vitro on normal and tumor cell lines [4]. The potential antitumor activity of terpenoids and flavonoids is also indicated in their review by J.N. Nwodo et al. [five].

The anti-inflammatory and analgesic effect of terpenes is widely used.In one of the early studies presented by Y. Han, terpenes isolated from gingkobiloba, in an experiment on mice, were found to have anti-inflammatory activity comparable to indomethacin in terms of anti-inflammatory activity. Acute arthritis provoked by C. albicans antigens was chosen as a model [6].

Recently, most researchers are inclined to use terpenes as an additional component of anti-inflammatory therapy, which makes it possible to reduce the dose of non-steroidal anti-inflammatory drugs, and, therefore, to increase the safety of therapy.The creation of transdermal systems based on terpene and an anti-inflammatory agent is considered promising.

In 2006, an original study was published on the resorptive effect of terpenes when applied topically [7]. In general, terpenes penetrate very poorly through intact skin, especially α-pinene. However, when exposed to a weak electric current, the situation changes. According to the publications of B. Nokhodchi et al., C. Arunkumar et al. terpenes, in particular geraniol, menthol and thymol, are capable of enhancing ionophoresis of sodium diclofenac, which can be used in the practice of physiotherapy of inflammatory diseases of the musculoskeletal system [8,9].

USE OF TERPENS IN UROLOGICAL PRACTICE

A whole layer of research is devoted to the use of drugs based on terpenes for the treatment of diseases of the genitourinary system.

In 2013, a meta-analysis was published demonstrating the strong lithokinetic effect of terpene-based drugs [10]. And it is this effect of terpenes that is considered the most popular in modern urology.

In the domestic urological practice, until now, the only terpene-based drug was known, according to which two randomized placebo-controlled studies were conducted in 1992 and 2010.A high lithokinetic effect of this drug on ureteral calculi was demonstrated – 78% and 67.9%, which significantly exceeds the probability of spontaneous passage of similar calculi in the control groups – 52% and 50% in the placebo groups [11,12]. The aforementioned studies differed in that in one of them, terpenes were prescribed to patients undergoing extracorporeal shock wave lithotripsy of a kidney stone.

The likelihood of a stone emerging on its own is inversely related to its size.According to the results of a prospective study conducted by G. Faragi et al., In the presence of a small calculus (no more than 3.3 mm) in the lower third of the ureter, the effectiveness of lithokinetic therapy with the use of terpene-based drugs reaches 96% [13].

According to the Research Institute of Urology, the probability of spontaneous discharge of a ureteral stone, regardless of its location, while taking terpenes is 73%. With the localization of calculus in the lower third of the ureter, the probability of its spontaneous discharge against the background of the appointment of complex therapy, including drugs based on terpenes, increases to 83%.With traditional therapy, which includes drotaverine and a non-narcotic analgesic, 32% of ureteral calculi and 51% of stones are self-contained when localized in its lower third. The use of terpene-based drugs is especially advisable after extracorporeal lithotripsy. When localized in the lower third of the ureter, 80% of the stone paths leave on their own against the background of the appointment of complex therapy [14].

In the course of the above study, against the background of a three-week course of lithokinetic therapy, diuresis significantly increased and, accordingly, the relative density of urine decreased (from 1015.9 ± 3.0 to 1012 ± 6.9), however, urine reaction and renal excretion of salts did not undergo reliable changes [14].This property is an important feature that distinguishes the diuretic effect of terpenes from other diuretics, both plant and synthetic.

The ability to maintain a low urine density for a long time without the risk of electrolyte disturbances and disorders of phosphorus-calcium metabolism makes it possible to consider terpene-based drugs as a means for metaphylaxis of all forms of nephrolithiasis.

The litokinetic effect of terpenes is realized rather quickly.In 72.3% of patients who underwent extracorporeal shock wave lithotripsy of a kidney stone, complete release of the urinary tract from fragments of destroyed calculi occurred within the first 5 days of the postoperative period. And after 14 days of therapy, complete discharge of stone fragments was noted in 84.6% of patients. In the control group, the process of self-separation of fragments of the destroyed stone turned out to be longer. During the first 5 days, only 40.8% of patients got rid of fragments of the destroyed stone, within 14 days – 51.0% of patients [15].

Along with the lithokinetic effect, terpene-based drugs have demonstrated a nephroprotective effect in diabetic nephropathy [16], as well as a pronounced analgesic effect in pelvic pain syndrome, comparable to the average therapeutic dose of indomethacin [17].

RENOTINEX ^® : COMPOSITION AND PROPERTIES

Currently, a new terpene-based product has appeared on the domestic pharmacological market – Renotinex®, manufactured by Polaris LLC.The preparation contains six types of terpenes: pinene, camphene, borneola, anethole, fenchone, cineole. All these active substances are in a strictly defined quantitative ratio, which is generally not typical for classical phytotherapeutic agents. The certainty and stability of the chemical composition makes it possible to combine the positive qualities inherent in synthetic drugs, in particular, the predictability and controllability of the effect, with the positive properties of phytopreparations, such as the versatility of the effect and the favorable safety profile.Renotinex® additionally contains alpha-tocopherol acetate (vitamin E).

The main mechanisms of action of vitamin E are stabilization of cell membranes and antioxidant action. These effects determine its nephroprotective effect in dysmetabolic nephropathies and urolithiasis. In addition, tocopherol showed a moderate but clinically significant hypocalcemic effect, which is in demand in calcium oxalate and calcium phosphate nephrolithiasis.

According to modern concepts, the complex therapy of oxalate nephrolithiasis, along with surgical methods for removing or destroying calculi, includes a hypooxalate diet, drinking plenty of fluids, sometimes in combination with herbal diuretics, as well as the use of membrane stabilizers and antioxidants.

TERMINALS

Thus, the new domestic product Renotinex® can be recommended for ureteral stones of any location and of any chemical composition, if their size allows us to hope for independent discharge, as well as after lithotripsy to facilitate the discharge of fragments of destroyed calculi.The metabolic effects of Renotinex® make it possible to recommend it for long-term metaphylaxis of phosphate, urate and, especially, calcium oxalate nephrolithiasis.

Key words: phytopreparations, terpenes, chemical structure, anti-inflammatory action, lubricant action, urolithiasis, Renotinex ^® .

REFERENCES

1. Sieniawska E, Swatko-Ossor M, Sawicki R, Skalicka-Wozniak K, Ginalska G.Natural Terpenes Influence the Activity of Antibiotics against Isolated Mycobacterium tuberculosis. Med Princ Pract 2017; 26 (2): 108-112. doi: 10.1159 / 000454680.

2. Camargos HS, Moreira RA, Mendanha SA, Fernandes KS, Dorta ML, Alonso A. Terpenes increase the lipid dynamics in the Leishmania plasma membrane at concentrations similar to their IC50 values. PLoS One 2014; 9 (8): e104429. doi: 10.1371 / journal.pone.0104429. eCollection 2014.

3. Saito AY, Marin Rodriguez AA, Menchaca Vega DS, Sussmann RA, Kimura E.A., Katzin A.M. Antimalarial activity of the terpene nerolidol. Int J Antimicrob Agents 2016; 48 (6): 641-646. doi: 10.1016 / j.ijantimicag.2016.08.017.

4. Kudryavtseva A, Krasnov G, Lipatova A, Alekseev B, Maganova F, Shaposhnikov M, Fedorova M, et al. Effects of Abies sibirica

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90,000 Massimo Carrera – biography, photos, personal life, news 2021

Biography

Massimo Carrera is an Italian footballer who at various times played as a defender in the football clubs Juventus and Bari. Now the winner of the Spanish Cup, about which the representatives of the TV channel “Match TV” shot a film, is the head coach of the Moscow “Spartak”.

It was this man who managed to revive the fighting, attacking football of the most titled team in Russia. It is believed that it was Carrera who returned the notorious Spartak spirit to the team. Back in Juventus, with Antonio Conte, Massimo worked out the most delicate moment in football – the rapid transition from defense to attack, so the talented Spaniard always relies on concrete defense at the beginning and lightning-fast attack at the end.

Childhood and adolescence

Massimo Carrera was born on April 22, 1964 in northern Italy, in the city of Sesto San Giovanni. Like any coach, the Italian began his path to the ascent of the football Olympus as a player in local clubs.

Massimo Carrera in his youth

Massimo made his first steps in football at the Pro Sesto club. The ambitious young man began his professional career there, spending a couple more seasons in the lower leagues of the Italian championship (he played for the football clubs Russi and Alessandria). In 1985 Massimo moved to Serie B club Pescara. In the Italian team, the future coach played nineteen matches and scored one goal.

Football

In 1986, Massimo signed a contract with the club “Bari” from the city of the same name, located in the south of the “Italian boot”. Competent actions of the defender allowed “Bari” to enter Serie A. Massimo became the team captain and a local legend.

Massimo Carrera at Bari

The young player played for this club during the same five seasons that he spent at Bari, with the difference that he was less likely to hit the base and more often sat on the bench.Together with the team, the player won the Italian Cup, the Champions League and the UEFA Cup. Among other things, at Juventus, Massimo earned the right to represent the Italian national team at the international level.

Then Carrera was noticed by representatives of Juventus. The footballer played there in 1991-1996, under the guidance of the outstanding mentor Giovanni Trapattoni. The tough and competent defender was in shape all the time and did not relax for a second. This brilliant five-year period was the high point in Massimo’s playing career.

Massimo Carrera at Juventus

Together with Juventus, the future coach acquired almost all possible trophies: he became the champion of Italy, won the national Cup and Super Cup, won the Champions League and won the UEFA Cup. Carrera was a first team player, but the competition at Juventus was very strong.

In the summer of 1996, Carrera was sold to Atalanta. There he quickly became the leader of the team and wore the captain’s armband on his shoulder for six years. In total, for the club from Bergamo, Massimo played 207 matches.The Italian ended his career at Napoli (26 games), Treviso (twelve matches) and Pro Vercelli (63 games).

Coaching career

In June 2009, Carrera became the new technical coordinator of the youth sector of football club Juventus. Also for a couple of months, Massimo worked with the core of the team, replacing Antonio Conte during the trial in the match-fixing case.

After the trial, Conte was disqualified, Carrera took over as head coach and at the beginning of the 2012-2013 season led the team in the Italian Super Cup match against Napoli, which his players won.This award was Massimo’s first trophy in his coaching career.

Massimo Carrera and Antonio Conte

After Conte’s resignation in July 2014, Massimo also left the club, and in August joined Conte as assistant coach of the Italian national team. After Euro 2016, Conte was promoted to head coach of Chelsea, and Carrera became assistant to Dmitry Alenichev in Spartak Moscow.

In the third qualifying round of the Europa League, the red and whites were eliminated from the cup tournament.The club’s management dismissed Alenichev and appointed Carrera as acting head coach.

Massimo Carrera in the Spartak club

Spartak fans looked at the Italian with skepticism and did not believe that it was this man who would lead their favorite club to the long-awaited victories. However, Carrera’s very first match as a coach (the red and white played against FC Krasnodar) ended with a confident victory with a score of 2: 0.

Three subsequent matches were crowned with victories, and the condemning voices of skeptics were magically transformed into cheers of fans, chanting at every match the chant “A tutti avanti! Massimo Carrera! ”

Personal life

There have been no changes in the personal life of the eminent coach throughout his career.No matter how hard the representatives of the yellow press tried, it was impossible to impose an affair on the side of the former Bari footballer.

Carrera is an exemplary family man who, for 30 years, has devoted all his victories to his beloved wife Pinny and daughters Francesca (elder) and Martina (younger). One might get the impression that the coach’s life is cloudless and the path to success has not been overshadowed by anything. However, it is not. There is also a dark spot in the biography of the Italian.

Massimo Carrera and his wife Pinney

In 2012, rumors appeared on the Web that the former footballer had knocked down girls to death. It later turned out that on New Year’s Eve 2011, Carrera was involved in an accident. A car with a drunk driver at the wheel crashed into a car with two representatives of the fairer sex. Fortunately, Massimo was not the driver.

However, the wrecked car without headlights remained on the dark road for a couple of hours. Carrera could not see this car and crashed into it. The two girls still in the car died on the spot, and the coach was nearly jailed for the manslaughter of two women. However, the lawyers proved that their client was not to blame for the accident and that in this situation Massimo became a victim of tragic circumstances.

Massimo Carrera is now

In 2016, the board of directors of Spartak Moscow appointed the Italian specialist Massimo Carrera as the head coach of the red-and-white Italian specialist. The contract is concluded for a period of two years. The specialist who had previously helped Antonio Conte at Juventus and the Italian national team was tasked with winning the Russian Cup and taking a prize in the championship.

It is known that even before the appointment of Carrera, Kurban Berdyev was called the main candidate for the post of mentor of the red-and-white, but, according to media reports, he did not agree with the owner of the club, Leonid Fedun, on the terms of the agreement.In October 2017, Massimo, together with the football club he headed, did an incredible thing: in a 90-minute confrontation between Spartak and Sevilla (the third round of the Champions League), Carrera’s men won with a crushing score of 5: 1.

Massimo Carrera in 2017

At the post-match conference, the talented strategist told the media about the problems in Sevilla’s defense and said that, despite the successful outcome of the match, none of the team members thought to relax. In addition to the return game with Sevilla, at the end of November the red-and-white will meet on the same field with the players from Maribor.

Despite constant training, matches and interviews, the eminent coach does not forget about the fans. On Instagram, the former Juventus player regularly uploads photos from his personal archive and video clips from his vacation. It is worth noting that social networks are not the only resource that tells fans about the latest news from Massimo’s life. On various Internet portals and in print publications, materials related to the biography of a football star are often published.

Achievements

• 1988 – Serie B winner (as Bari player)
• 1990 – Mitropa Cup winner (as Bari player)
• 1992-1993 – UEFA Cup winner (as Juventus player )
• 1994-1995 – Italian champion (as Juventus player)
• 1994-1995 – Italian Cup winner (as Juventus player)
• 1995 – Italian Super Cup (as Juventus player)
• 1995-1996 – UEFA Champions League winner (as Juventus player)
• 2012 – Italian Super Cup winner (as Juventus coach)
• 2016-2017 – Russian champion (as Spartak coach)
• 2016-2017 – The best coach of the season in the RFPL
• 2017 – Winner of the Spartak fans’ award (Moscow) – Golden Boar
• 2017 – Winner of the Russian Super Cup (as a coach of Spartak)

How to properly cover the picture la room

Before coating a painting with varnish, you must first of all make sure of the freshness of the materials used – varnish and turpentine. Turpentine (pinene) is dripped onto white paper and after its evaporation no trace should remain. If a halo or something similar remains, then such turpentine must be thrown away. Varnish (dammar, mastic) is checked by dropping it on the glass. After a day, it should dry completely. If this does not happen, then such a varnish is also unsuitable (the varnish dries for 4 hours “from dust” and in a day it should dry completely). Some experts write that fresh varnish dries even faster: “A good fresh varnish stops tacking after 15 – 20 minutes.”(Textbook “Restoration of works of easel tempera painting” ).
“On glass a good varnish dries without noticeable tack in 4 – 6 hours” ( Manual of TTZh Laboratory “Questions and Answers” ​​).

Topcoats include dammar and mastic varnishes. Dammar varnish is the least yellowing. With all the drawbacks of acrylic-pistachio varnish (acrylic-styrene), some specialists use it in combination with traditional varnishes, if the picture is in conditions of a large drop in humidity: “a mixture of acryl-pistachio varnish with dammar or mastic and pinene in a 1: 1 ratio : 2 “.
( Textbook “Restoration of works of easel tempera painting” ).

Usually the painting is varnished after about a year, when the paint layer is completely dry throughout its depth. “It is impossible to cover the painting with varnish before the paint layer dries” , as this “will disturb the normal uniform drying of the paint layer, since the varnish film will serve as an obstacle to the access of oxygen, which is necessary when the layer dries. Secondly, due to the significant tension of the lacquer film, tears of the paint layer may appear. “During the drying period, the painting should be kept in a light, dry, clean (dust-free) room. “In a dark room, the paint layer of an oil painting darkens, especially during the drying period. Exposure to high air humidity during this period can also lead to darkening of paints.
( “Painting technique. Practical advice” USSR Academy of Arts 1960 ).

Before varnishing, the painting is cleaned of dust with a dry soft cloth . Sometimes the picture is wiped with a weak solution of baby soap, then wiped again with a damp swab.After that, it is necessary to dry the picture well, leaving it for a day in a warm, light and dry room, as it is necessary for the moisture to completely evaporate, since the mastic and especially dammar varnishes are sensitive to dampness and can turn white.

The painting should be varnished in a warm, bright, dry and clean room (no dust) and no drafts. The varnish is often warmed up before coating. Sometimes the painting is also heated (for example, by exposing it to the sun), since the heated varnish becomes more plastic.(However, it is necessary to observe fire safety and not to heat the varnish near an open fire, since varnish, oils and thinners are self-igniting and fire hazardous materials. It is also necessary to avoid the accumulation of rags, rags and paper soaked in paints and thinners.

To cover the picture, the varnish is diluted with turpentine (pinene) 1: 1. If a matte finish is required, then the varnish is simply diluted more with pinene, and thus a less shiny layer is obtained.If, on the contrary, more than glossy coating is required, then it is achieved by coating with a 1: 1 solution several times, until the desired effect. That is, gradually gaining the required layer thickness. (Each layer must be dried).
They begin coating the painting with varnish by setting the painting horizontally against the light, using a squeezed flute to carefully pass only the faded areas of the painting, as if leveling the general appearance of the painting. (If this is not done, then after varnishing the shiny places will shine even more, and the dry ones will be noticeably different from them).

In a day (when the first layer of varnish has dried), and if the total surface is leveled, they begin to cover the whole picture. “The painting is laid horizontally on the table . The artist approaches the painting from the side opposite to the light source. In this position, in the glancing light, the uniformity of the varnish application is clearly visible.
The varnish is evenly distributed over the surface of the painting with smooth movements of the flute in mutually perpendicular directions.

Sweeping movements and excessive haste can lead to the formation of air bubbles in the bristles of the flute, passing into the varnish layer in the painting.However, it is dangerous to delay the process. The leveling of the layer must be completed by the time the varnish begins to dry , making it difficult for the flute to move. The last movements of the flute should be horizontal in relation to the composition of the piece and directed in one direction. ” ( “Restoration of easel oil painting”. VKhNRTs, M., 1976 ).

“After coating, after waiting 10 – 15 minutes (until the varnish thickens), the painting is placed vertically and left to dry for several days in the same room.During this period, it is especially necessary to be afraid of the influx of cold humid air.