How to put on shin guards on your little soccer player
Like any new soccer mom, seeing my kid in all his gear for the first time is a memory that brings a smile to my face.
I wrestled him into his uncomfortably long socks. (Florida kids revile socks.) I explained that he had to put on shin guards to protect his legs because sometimes kids miss the ball and accidentally kick each other instead.
Pork Chop dripped sweat and cuteness in equal measure. I was so proud of him that I immediately posted his photo online for all my friends and family to see.
I didn’t even think to ask anyone how to put on shin guards.
One of my cousins called me, laughing, and told me he was wearing his soccer socks and shin guards wrong. I was a first-time soccer mom. Nobody told me how any of the stuff should be worn!He may have been wearing his shin guards wrong but he was still cute.
Sure I played soccer as a kid, but I didn’t play in an organized league. The kids played soccer in our base housing neighborhoods. I don’t remember anyone playing in a club or at a YMCA back then. Maybe it’s because we were always moving. Our friends rotated in and out, just as we rotated in and out of their lives.
I watched soccer practices and matches in high school. We had band practice at the same time that the soccer teams practiced. But I didn’t have to wear those things!
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To be honest, I never thought that this would be something I would write. I figured it was my own flakiness and lack of soccer experience. I got an awesome shirt, settled into my chair on the field, and sunk hip deep into soccer mom life.
Read also: The Best Gifts for Sports Moms!
Then a friend of mine messaged me asking how to put them on her kid. She played soccer in high school but the equipment for little kids are not the same ones she remembered.
First let me emphasize that shin guards are a MUST HAVE for youth soccer. These kids kick each other in the shins constantly. Constantly. Some kids think it’s the worst part of the sport and others (like my crazy son) thinks it’s the best.
How to choose the right type of soccer shin guards
Related: 30 Super Quick Sports Night Dinner Ideas
I didn’t even know there were different kinds of shin guards for kids. Below we share our experiences with all the different types we tried. My son (and later my daughter when she also started playing soccer) prefered the different styles of shin guards at different ages.
Here is a quick overview on shin guards from Dicks Sporting Goods.
How to wear shin guards?
Well, it all depends on the type of the shin guard. We tried several different kinds with our son. We’ll run down how to put on each of them.
Pork Chop hated his shin guards the first season. I bought him the traditional shin guards that he wears now that he’s older.
Guys, he limped around the field like his legs were taking turns being broken. It was the most pitiful sight. (He was barely four at the time and has some sensory issues.)
So I got him this softer shin guard…
These were easy to slip on over his soccer socks. He scratched at his ankles and cried.
So then I got him shin guard socks. (Clearly I was determined to keep him on the field. I am a firm believer in physical activity and fresh air being good for my overactive kids.) These are little soccer socks with an inner pocket and hard plastic inserts.
We had a winner. He wore these things for the first four seasons he played! Plus it solved the question of whether shin guards go over or under socks. It’s one piece. You can’t make it any easier.
So yeah, I definitely recommend shin socks for the little players. They don’t really make “toddler shin guards” so these shin socks work best. However, if you’ve already bought the soft stirrup version or the regular velcro and hard plastic version, here is how you put them on.
(They graduated up to more protective versions as they get older and more rational lol!)
How to put on shin guards on a new soccer player
- First put on the long socks and pull them all the way up. They usually are long enough to go up the thigh!
- Then, you are going to put on the shin guards over the sock.
- Pull them up high too, taking care to make sure the ankle padding is positioned correctly if the type of shin guard you purchased includes that.
- Then take the top of the soccer sock and fold it over the shin guard. So to answer a popular question, soccer shin guards are worn both over and under soccer socks!
- Easy peasy!
Related: 5 Soccer Mom Must Haves
Are you a new soccer mom? Anything confusing you? I’d love to help. Leave me a comment or email me!
Need some healthy snack ideas to keep your new soccer star fueled? Grab my free 50 Healthy Snacks Printable.
Fuel your family with these snack ideas for your active kids! Want a free printable with 50 more snack ideas on it? *** Click here ***More Soccer Mom Resources:
Tips for New Soccer Moms
Top Soccer Mom Essentials
30 Sports Night Dinner Ideas
PS. I walk around the soccer field during practice and I love these compression socks for myself.
How to Wear Soccer Shin Guards
It’s imperative that you wear soccer shin guards every time you play, but you also have to wear them correctly. If they slip down your shins, don’t fit properly, or cause discomfort, then they won’t do you any good. Don’t go thinking that you’re safe without them, either. Your shins deserve complete protection whether you’re practicing with your friends or going head-to-head with a rival team. Your legs are your most valuable assets and your most vulnerable body parts in soccer. You have to wear shin guards to stand out as a confident, competent player. Trust me, no one’s going to think you’re cool or tough just because you’re the only soccer player with bare shins. Odds are they’ll take advantage of your weakness instead.
Wear soccer shin guards that match your skill level.
Every soccer player needs to wear shin guards, but all soccer players are different. Naturally enough, that means that they need different guards. Advanced players know what they like, having likely experimented with an assortment of shin guards over their playing careers. Young players require more substantial shin guards than older ones. Newbies won’t yet know what they like or what feels comfortable. Think about your skill level first.
Pull out the measuring tape.
Next, you need to get precise measurements of your legs. It might help to have two hands. Younger players will definitely need some assistance, but even adults can ask someone to hold the measuring tape. Place one end of the tape just below your knee, two inches maximum. Measure down to the spot where your ankle bends. To be fully protected, you have to wear soccer shin guards that cover that entire area.
Think about your position.
Image via Pexels
Your position affects the way you wear soccer shin guards, too. In the defender position, you need thick, heavy guards that cover your ankles. Midfielders need flexibility just as much as full coverage because the position depends on freedom of movement. If you’re a forward, then lightweight shin guards that are as small as safely possible are your best bet—they’ll let you dart around the field at top speed. The best shin guards for soccer goalies is an entirely different game, as they don’t need as much protection as defenders and still need a decent amount of mobility.
Slip into your guards.
There isn’t much variation in the world of shin protection, but you do have to choose what type of shin guard you prefer. Slip-in shin guards slip under your socks. They’re typically lighter, so they don’t restrict movement or cause leg fatigue. Advanced players tend to wear soccer shin guards that they can slip on because they crave ease of motion.
Cover your ankles.
If you want hardcore protection, then opt for ankle shin guards. They offer more protection than slip-ins because they strap on over the shin and possess padding along the ankles and shin bones. That not only protects the ankles from any wayward kicks, but also reduces the risk of a sprain. Ankle shin guards generally have stirrups that secure beneath the feet, which helps to hold them in place. Most, but not all, come with ankle guards. Let’s be honest though, you don’t want to be wearing shin guards without adequate ankle protection anyway.
Fit them properly.
Image via Unsplash
No matter which style you choose, you have to ensure your shin guard fits. If the guards don’t fit securely, then they’re of no use to you. Make sure that any straps are adjustable enough that they aren’t straining to lock around your calves. For players who choose to wear soccer shin guards that slip beneath their socks, pick out sheaths that are neither too tight, nor too loose.
It’s just smart to wear soccer shin guards with socks, but the socks you wear are entirely up to you. Some players prefer ankle socks; others prefer full-length shin socks that cover their calves. Consider going with a compression sleeve or compression socks. In addition to guarding against varicose veins, improving circulation, and providing stability, they offer an extra layer of protection and cut the chances of a sprain.
Get extra support.
As briefly mentioned, you might need to buy shin guards with ankle protection. Your ankles are vulnerable, and they’re the weakest point of your leg. Shin guard sleeves are helpful, as well, but they’re usually only necessary if you wear slip-in guards. They help to keep your guards in place. You don’t want them puddling around your ankles.
Secure your shins.
Image via Pexels
You never want to wear soccer shin guards that aren’t secured in some way. The way you run around the soccer field, it’s easy for your guards to loosen up or slide down if they aren’t firmly held in place. Experiment with shin guard tape, which you can wrap over your socks, or shin guard stays, which use hook-and-eye closures to keep your shin guards where they’re supposed to be.
Monitor the adjustments.
For younger players especially, your shin guards need to grow with you. That’s why ankle shin guards are often preferable for kids and teens playing the game. You can adjust your straps and closures as necessary. Regardless of age, pay attention to any changes in the fit of your shin guards and adjust them accordingly so that they remain comfortable. Wear soccer shin guards that are too tight, and you could damage your circulation and muscles.
Search for the seal of approval.
High school soccer players have something else to worry about. It’s not a big deal, but it’s a crucial detail. Before purchasing shin guards, check to make sure that they carry a stamp of approval from the National Operating Committee on Standards for Athletic Equipment. The NOCSAE seal ensures that you’re wearing soccer shin guards that have been approved for high school players.
It doesn’t matter how good you are, how long you’ve been playing, or how you play. You might be a high school superstar, a college stand-out, or an amateur footballer. You need to wear soccer shin guards whenever you’re on the field. Knowing how to choose the right soccer shin guards makes the process all the more easier.
Best Slip-In Soccer Shin Guards
Shin guards are some of the most important pieces of soccer gear for any player, be it for those just starting out as a young player or a seasoned professional. That said, there are a lot of different options when it comes to shin protection, so it is vital to know how to choose soccer shin guards for you. But undeniably, one of the best, most convenient, and most popular guards in shin protection are slip-in soccer shin guards because they offer an easy protection option that doesn’t take up too much space in your soccer bag.
Under Armour is a trusted name in sporting goods, and their slip-in soccer shin guards do not disappoint. The ventilated shell makes them flexible and breathable, so you don’t suffocate your legs while you’re working hard on the pitch. This product also carefully combines the necessary strength to protect your shins from the dangers of the game, while staying flexible enough to allow you to play your best game, moving freely and playing for the win. A foam backing will make sure that they fit snug and comfortably as well, as to not slip, chafe, pinch, or squeeze. With these, you can focus on the match, not on any discomfort in your legs.
Many of the best soccer players in the world swear by slip-in soccer shin guards that are held on snug by compression sleeves. The 95 percent polypropylene, five percent TPU injection-molded guard itself is ultra-strong without losing flexibility, and made from three separate, connected pieces to make sure that you wear shin guards fit exactly to your shin that can move with you—rather than limiting your motion and therefore, your ability to play. In addition, the compression sleeve keeps the guard snug to your shin, while providing the added benefit of enhancing circulation and protecting against user injuries like shin splints—that which even the best slip-in soccer shin guards alone cannot always prevent.
Another fantastic offering from Adidas and for soccer players of all kinds, young and old, amateur and professional, is the X Pro soccer shin guards, which come in a range of sizes so that you can be sure to get the perfect fit for you. Ill-fitting slip-in soccer shin guards can put you at a much greater risk of injury, and at the very least, risk slipping, chafing, or pinching that may distract you from the task at hand. These guards can be worn with a compression sleeve or shin socks to stay perfectly secure where they’ll be needed most. They also offer some of the best protection possible from all the hard hits your shins can take during a soccer match.
One-third carbon fiber and two-thirds strong fiberglass, these Zone 14 slip-in soccer shin guards are designed for maximum strength and protection. They’re especially geared towards younger players, balancing the needed strength to keep an amateur player completely safe and unharmed, while remaining lightweight enough to move freely and easily. They can be fit securely onto the shin with compression sleeves or compression shin socks, making them a bit more customizable than many other shin guards, as well as one of the best shin guards with ankle protection that could also be beneficial for many.
Perhaps the biggest name in sporting goods today, Nike is no slouch when it comes to providing the best soccer shin guards for players of all kinds. The Protegga Pro soccer shin guards are prepared to handle massive force and impact, and protect your entire shin with broader coverage than many other competitive slip-in soccer shin guards. Their design is focused on being anatomically correct, which means they will fit snug and secure (like an extension of your own leg!), so you don’t have to worry about these decreasing your ability to move, run, and play. Nor do you have to worry about them chafing, pinching, or otherwise distracting you, especially during the match when your focus is needed most.
These Silfrae soccer shin guards are designed to provide the maximal protection and padding for players of all kinds. Though bulkier than much of the competition, this kind of massively padded shin guard lets you rest easy knowing your shins can handle even the roughest game, taking on any amount of force and impact that could come their way. They also come in several different colors, so you can match to your team colors, personal preferences, or league requirements with the guards you want. Though not ideal for professional levels of play, these are great all-purpose shin guards for any young or beginning player. They can also be easily strapped on with included velcro straps, or secured even more tight under a compression sleeve or shin sock.
Adidas also offers the Everlesto line, a slip-in soccer shin guard that is deceptively minimal in appearance, yet highly complex and effective in design. EVA foam cushioning and a gentle synthetic lining keep these guards comfortable against your shin, and help them fit snug to your shin’s unique contour. The flexible shield is also able to move with you, and aid in this close, individual fit without sacrificing any necessary strength and fortitude to keep you safe, comfortable, and unharmed no matter how hard a hit your shins may take. Like other slip-in soccer shin guards, these guards can be worn how you prefer—under a compression sleeve or with soccer shin socks.
Perhaps Nike’s most popular offering when it comes to slip-in soccer shin guards, the Mercurial Lite guards are affordable, customizable, and high quality. With four different sizes, they can suit adult players of all sizes, while various color options can also be found to make them even more customizable for your personal preference or regulations. A dense foam backing has a dual function; it first ensures that the guard fits close, snug, and comfortably with your leg, but it also helps the guard absorb the force of impact. These guards can be used as simple slip-in shin guards or more fully fashioned with hook-and-loop straps so you don’t ever have to worry about slippage, chafing, or pinching while you’re out on the field.
Another great option from Adidas, the Lesto X shin guards were designed with particular focus on balancing flexibility and protection, the two most important aspects of a good shin guard. With these guards, you don’t have to sacrifice or compromise on either, as the injection-molded polypropylene is strong enough to withstand the hardest impact without stiffening and limiting your movement. The broad coverage offers added ankle protection compared to much of the competition, too, also without posing the limitations that many heel-hooked ankle shin guards do.
A final offering of slip-in soccer shin guards from Nike, the J Football shin guard boasts a strong, hard shell with comfortable ventilation—one of the most important pieces of a good shin guard—allowing you to play in all kinds of weather and intensity while staying cool and comfortable. With such a simple design these are one of the best lightweight shin guards, and a particularly good option for players who need a lot of range and dexterity in their game—not to be weighed down by heavy, motion-limiting guards that can block your legs from making the fine motor movements that you need to have in order to play your best game.
Soccer Shin Guards
Protecting your legs and ankles couldn’t be more important for a soccer player. To stay safe while practicing and playing, most players use shin guards. Coming in a variety of styles, sizes, and price points, learning what you need to know about shin guards can seem daunting. Fear not; we will cover all of this and more below.
Benefits of Soccer Shin Guards
In a contact sport as physical as soccer, it’s no surprise that there is some required padding that players must wear to play the game. Given how reliant soccer players are on their legs and ankles, shin guards are an understandable necessity of the sport. In fact, shin guards are the only compulsory item for players in FIFA laws that act solely as protective equipment for athletes. FIFA, as the international organization that establishes and enforces all of the rules of soccer, has deemed shin guards so important that players cannot participate in the sport without them.
Shin guards are pads that cover a player’s shin bones or the front of their legs, and sometimes even their ankles. These pads are meant to protect an athlete’s lower legs from injury. Shin guards are covered by socks or sleeves, so they may be hard to spot at times but know that everyone, from beginners to professionals, wears shin guards.
Things To Consider
When looking for soccer shin guards, you’ll want to consider the following:
- Are shin guards required for playing at your level?
- What size shin guard is most comfortable for you?
- How much protection do you want from your shin guards?
- How much are you looking to spend on shin guards?
What are you looking for in soccer shin guards?
- Maximum protection
- One-piece design
- Guards to tuck under soccer socks
- Easy to put on and remove
- Tight fit
While the rules of professional soccer state that shin guards must be worn, they do not state what kind. Three of the main types of shin guards worn by players are ankle protecting, slip-in, and shin socks.
The main distinction between ankle shin guards and any other type of shin guard is that they include a stirrup style design that secures beneath the heel of the foot. This stirrup has padding on the sides of the ankle and attaches to the rest of the shin guard, covering most of the lower leg. Beginners usually prefer this type of guard because it offers so much protection.
- Offers ankle protection
- Ankle protection may be removable
- Can be bulky
- Can restrict movement
- Less comfortable
Slip-in shin guards do not have any sort of ankle protection. They may have straps or an elastic material that wraps around the back of the calf to keep the pads in place. This type of shin guard only covers the shins and, like ankle guards, must be covered by socks or sleeves in most cases. More experienced players typically opt for these because they’re not as restrictive as ankle guards.
- Allows for more mobility
- Easy to put on and take off
- Larger variety than the other types of guards
- May move around beneath sock or sleeve
- Less coverage area
Of the shin guards discussed here, shin socks are the most unique option. The pads are built into the socks so the need for shin sleeves or an additional pair of socks is eliminated. Shin socks are most commonly used by beginner players, as they are a simple and convenient option. Players do not need to worry about having multiple pieces of equipment to keep track of, as the shin guards and socks are combined.
- Convenient design
- Only need to purchase one piece of equipment
- The pads may not be removable
- Can be less durable
- Some consider them uncomfortable
For all of the different types of shin guards, there are even more brands that sell them. Below are a few of the ones to know about.
Ankle, slip-in, and sock shin guards are all sold by Adidas. They come in youth and adult sizes, ranging from $12 to $20. The guards have a hard shield on the outside and a softer, molded foam on the inside for comfort. There is also an adjustable strap around the top to make the shin guard fit the calf.
Nike offers every type of shin guard. In addition to having guards with hard shells and inner foam, they also have perforated guards that are leg-specific. This makes them breathable and comfortable for each leg. Shin guards on the Nike website run from $10-$30.
Puma has ankle guards and slip-in shin guards but may not be the best destination for shin socks. Their shin guards boast excellent shock absorption while remaining lightweight and durable. Puma shin guards come in youth and adult sizes, with prices going up to $60.
Durability, cost, and sizes are all factors that should be considered when it comes to shin guards.
Since shin guards are worn very frequently, they may need to be replaced somewhat often depending on how they are cared for. It’s best to hand wash them to reduce the chance of them being damaged in a washing machine; however, given that the guards are meant for protection, it is best to replace them whenever the padding is worn or the guards no longer fit snugly.
Shin guards usually cost between $10 and $25, but this varies depending on the brand. Collections with famous soccer players will likely cost more because of the name value associated. In most cases, the different types of guards are around the same price, so you can expect to pay no more than $30 for a good pair of shin guards.
Shin guards come in a range of sizes. Anything from small to extra large can usually be found in both youth and adult sizes. They should fit snugly and cover the leg from the ankle to about two inches below the knee, ensuring protection while still allowing for movement.
Are certain types of shin guards better for different positions?
Yes and, the more advanced a player is, the better it may be to wear a shin guard that is tailored to their position. Defenders need a lot of protection and so may benefit the most from wearing an ankle guard. Midfielders also need protection, but this is tempered by their desire for flexibility, leaving slip-in shin guards as the best option. Forwards need to be able to move quickly, so slip ins or shin socks are ideal. Goalkeepers typically don’t need much protection, so any shin guard with minimal padding, like shin socks, would work.
Are soccer players required to wear shin guards?
Yes, soccer players are required to wear shin guards. This is mainly to protect players from injury, whether it be from impact with the ball or other players. Fouls and collisions can seriously injure an athlete’s lower leg and/or ankle which is where contact is most likely to occur. That’s why it’s important to find the shin guard that is best for your level of skill and position.
How do you know what size shin guard to get?
Shin guards are often sized according to height. This means that the height of the player determines what size shin guard they should get. Ideally, the shin guard should cover most of the lower leg but stop a couple of inches below the knee. It should also be snug but not so tight that it’s uncomfortable. Keep in mind that shin guards are usually covered by socks or sleeves, so they will need to fit underneath another piece of equipment.
Shin guards explained
Field Hockey Shin guards are the most important piece of field hockey equipment you will choose after you have chosen your field hockey stick. Due to the nature of the game of field hockey, your shin’s are the one area of your body that needs to be protected the most. This is why your shin guards need to be chosen well.
As a Hockey Coach, I am often asked by parents and players can I use soccer/football shin guards the short answer to that is yes you can but it is recommended that you don’t for the following reasons-
1. Field Hockey Shin guards are thicker with more padding due to the smaller size of the ball.
2. Soccer/football shin guards are lighter and made from lighter plastic.
3. Field Hockey Shinguards mold better to your legs.
So what are you looking for when choosing a Field Hockey Shinguard, well it is pretty simple really, you are looking for-
1. Shin guards that have hard plastic so you can mold to you shin’s
2. You want them to be comfortable against your shins with soft foam on the inside.
3. You want them to protect from just below you knee all the way to you ankle (See picture below)
Fig 1: Shinguard Fitting Guide
Sizing your Shin guards
So you’re about to buy your Field Hockey Shinguards and you want to know what size you need, this sizing chart should help you to work it out-
Fig 2- Field Hockey Shin Guard Size Chart
Wearing your Shin guards
With your field hockey shin guards you need to wear them so they give you maximum protection, and Field Hockey Sticks USA recommend that you follow the step below when putting on your Field Hockey Shinguards-
1. Put on a thin pair of socks or shin guard inner socks first to protect your legs and absorb any moisture.
2. Place your shin guards over the top of the thin pair of socks or shin guard inner socks.
3. Put your socks over the top of the shin guards and adjust as needed.
4. Place your field hockey shoes on and make any final adjustments as needed.
Best Soccer Shin Guards of 2019
If you’ve enjoyed playing soccer with your mates, then you’re probably well aware of just how vulnerable your shins are when you play. When your child starts playing soccer, then you want to make sure they have the best equipment available to protect their shins from the impact caused by tackles and misplaced kicks.
Of course, the best way to protect your children’s shins from those potentially dangerous slide tackles is to invest in a pair of shin pads. As such, we decided to do some research and put together our top picks for best soccer shin guards for youth. Hopefully, you’ll find what you’re looking for, right here on this list.1. Vizari Malaga Soccer Shin Guards for Kids
California based Vizari Sports USA is a well-established brand in the soccer market. These shin guards offer good protection and fit for a really affordable price.Product Highlights
Designed for both girls and boys, here are the things the Vizari Malaga Soccer Shin Guards has to offer:
The Malaga Shin Guards from Vizari has a hard, yet lightweight PP shell to protect your shins from accidental kicks and tackles while allowing you to stay light on your feet. The shell has foam backing for added protection and ultimate comfort.
These guards also attach to your legs in two places to ensure they stay put while you play. Additionally, the foot sleeve at the bottom feeds onto your foot, like a stirrup, under your socks to keep the shin guard anchored down. The second strap secures the guards to the upper part of your calf, making them really secure.
The shin guards are available in 19 different colors and styles, from pink and orange, to blue and black. Thus, you’re sure to find a color or design to suit your child’s personality and match their kit or boots.
Vizari also offers 12 different sizes which will accurately fit most kids and adults. Just check their sizing guide online before ordering to ensure that the shin guards will be the right size for your shin length.The Good
We love the fact that these guards attach to your legs so securely. This means you can spend more time focusing on the game at hand, rather than adjusting your shin guards.
The best thing about these guards, though, is the huge number of sizes you can choose from, ensuring the best fit for your child (until they grow more anyway!).The Bad
The price can vary dramatically depending on the size and color or style you go for, so our advice is to choose wisely!
2. GeekSport Youth Soccer Shin Guards
GeekSport offers a range of sports-related products to the youth and adult market. These shin guards offer fantastic value since they can be purchased in packs of two.Product Highlights
The things you’d expect from GeekSport Youth Soccer Shin Guards include:
These FDA certified shin guards come in three sizes to suit age three to 15. The small size accommodates ages three to five, the medium should suit four to eight-year-olds, while the largest size for ages eight to 15 years.
They’re really easy to put on as they just strap around the shin with a quick and simple Velcro fastener. After which, your kid just needs to pull their soccer socks over the shin.
Each shin guard relies on an ergonomic design shaped to the lower legs and two straps to help them stay in position when running around on the playing field. The sock over the top helps them to stay in place as well, but they’re not quite as good at staying in position as the ones with ankle straps.
Nonetheless, the backing of the guards have EVA padding for comfort, and the durable and flexible Velcro bands can be adjusted before they are fastened around the calf to fit many calf widths comfortably.
The hard outer shell offers decent protection needed for training at youth level since the PP shell is high strength. That means it will effectively reduce the impact on the shin bones and muscles.
These guards also have holes in the plates to allow for airflow to the legs, which will help your child stay cool. They are also nice and lightweight so they won’t make your child feel like they’re being weighed down when wearing them.
You can also purchase these shin guards with complete peace of mind as GeekSport offers a 60-day money-back guarantee and a one year warranty. This allows you to get a replacement or refund if you come across any issues with quality.The Good
You just can’t beat these shin guards when it comes to the price. Whether you choose the pack of two pairs of shin guards or the guards-and-socks combo, you’re getting a really great deal.The Bad
These shin guards don’t offer as much protection as others on this list. We also wish they were available in more than three sizes. We just don’t feel that one size is enough to cover eight-year-old shins right the way through to 15-year-old shins.
- Easy to put on and take off
- Allows airflow to shins
- Great price
- No protection for ankles or backs of calves
- Very limited size and color options
It’s easy to feel overwhelmed when shopping for anything these days as there is just so much choice available! The easiest way to narrow down your options is to first get to know your options a little better, so you can choose the one that is more suitable for your needs.
When you’re looking for the best soccer shin guards, then it’s important to consider the materials they’re made from, the protection they offer, their size, comfort, and purpose. Let’s discuss them further.
The material of your future shin guards is important as it will have a knock-on effect on many factors such as comfort, how easy they are to clean, and how slippery or stable the guards are on your skin.
The shin guards will be worn against the shin, underneath the socks, so it should be comfortable and cushioned. Thus, the product doesn’t rub and irritate the skin.
You should also consider how easy the materials are to clean since keeping clean guards and socks is also key to avoiding irritated skin. The material also needs to be slippery enough not to rub the skin, yet sticky enough so that the guard doesn’t slide about inside your socks when you’re wearing it.2. Protection
Protection for your shins is the main reason you’re investing in shin guards, so consider what level of protection you’re looking for before you buy. Ankle support shin guards are often recommended for youths as they offer a greater level of support and protection.
If you or your kids are more prone to injury on the field, then that would be another reason you might want to go for a pair of shin guards that offer the best protection possible. If, on the other hand, you’d prefer lighter protection, then you will probably be rewarded with greater mobility.3. Size
Always read the manufacturer’s sizing guide to help you choose which size to invest in, as the ages given are merely rough estimates based on average heights. Shin length should be the most important factor to consider since the guards ideally shouldn’t cover more than 75% of the shin.
A shin guard should also sit at least two inches below the knee, so measure the space you have left between the knee and the ankle.4. Comfort
No matter what type of shin guard you choose, they need to be comfortable. Uncomfortable shin guards will just prove to be a distraction and you need to make sure you’re keeping your head in the game.
Uncomfortable shin guards also have the potential to cause skin problems such as rashes, and blisters from rubbing. The materials used, padding provided, and correct sizing of the guard will all contribute to the comfort.5. Purpose (Position)
Finally, it’s also important to consider the purpose of the shin guards. Will they be protecting a defender, midfielder, forward, or goalkeepers, shins?
The soccer position your child plays in should help you decide what level of protection is needed. A defender will need a lot more protection than a goalkeeper for example.
Forwards, on the other hand, will appreciate the lightest and possibly smallest shin guards on the market for shorter bursts of action. When kids are involved, though, more protection is generally favored over less!1. How Do You Know What Size Shin Guards to Get?
The most important thing to match up is your shin length against the length of the guard. Age and height are often included in the sizing guidelines in case you need to make a guess (for a gift), but you should consider height as well as shin length when choosing size if possible.
Measure two inches down from your knee, to the bottom of your calf, making sure that the guards don’t cover more than 75% of the shin in total.2. Do Shin Guards Go Under or Over Socks?
Shin guards will almost always go under your socks. That’s why the ankle shin guards are harder to put on and take off, as the ankle strap has to be slipped on before the sock and boot.3. How Do You Keep Shin Guards in Place?
Shin guards are kept safely in place in a number of different ways. The most common type of shin guard, which is starting to be viewed as more old fashioned, is a simple guard at the front of the leg.
It is held in place with two straps at the top and bottom of the guard. As such, the guards can be prone to slipping about on your shin though.
Some shin guards are slipped into a pocket inside a sock or compression sleeve which keeps them in place as long as the sock is in place. Some have ankle straps teamed with a Velcro strap placed further up the guard. These stay in place a little better and offer better support for younger players in training.
Getting the right size shin guards can also help a lot when it comes to keeping them in place. A tape can also be added to keep them in place better.4. How Do I Prevent Shin Guard Rash?
If your shin guards are rubbing you and causing you a rash, then you can try using an emollient to lubricate the area between your shin and the guard. You can also try putting duct tape on the inside of the shin guards. Better yet, buy a more comfortable pair of shin guards!5. Why Do Footballers Put Tape on Their Socks?
Sometimes tape is used by players for additional support, especially in the case of previous injury. When you see tape over a football player’s socks, though, it is usually to keep their shin guards in place.
So there you have it; our line-up for best soccer shin guards for youths. All of these shin guards have something to offer and in order to choose which shin guards will be right for your child, you may wish to consult our buyers guide to see what kind of factors you should consider before buying.
Our personal favorites are the shin guard and compression sleeves combo featured at number five on our list, from DashSport. Providing you can find a good fit for the compression sock, the guard hasn’t got any chance of moving about from the shin, as it sits nicely within the front pocket of the sleeve.
The material is really nice too. It’s smooth and silky against the skin so the guard won’t rub or irritate at all. We especially love the fact that you can throw the sock in the wash after each game.
How To Keep Your Shin Pads In Place During A Game –
How To Keep Your Shin Pads In Place – Method One: Taping
How To Tape Your Shin Pads
Taping over the socks has long been the method of choice for the majority of footballers to secure their shin pads and although it’s straightforward, some ways of taping are better than others.
Probably the most popular type of tape used in recent years has been PVC/electrical tape, however it can be too tight and restrictive as well as difficult to remove. Zinc oxide tape is easier to remove but again can be quite tight.
We’ve found a great alternative is cohesive tape/wrap which is easy to apply and remove, as well as being stretchy and comfortable. The added bonus of cohesive tape is that it only sticks to itself and so can also be used directly on your skin to secure your shin pads under your socks as well as over them.
Start by placing your shin pad on your leg in the position where it will be secured, roughly 2 to 3 inches above the ankle is best but you’ll know what feels comfortable. You can do this with or without a pair of under socks (e.g. Trusox) on.
As cohesive tape won’t stick to your skin, it won’t hurt coming off so you can tape the shin pad directly to your leg. Three or four times round at the top and bottom is usually enough.
Pull your sock up over your shin pad and apply tape over the sock at the bottom of the shin pad.
Unlike PVC tape, the tightness of cohesive tape depends on how tight you actually wrap it so you’ll be able to judge what is most comfortable for you.
How To Keep Your Shin Pads In Place – Method Two: Sleeves
How To Wear Shin Pad Sleeves
The main alternative to taping your shin pads is to use shin pad sleeves under your socks. Shin pad sleeves are usually made from breathable, flexible fabric so that they don’t absorb too much sweat underneath your socks.
They’re effectively a smaller, lighter sock with no foot in terms of shape and are worn over your shin pads to keep them in place without the use of tape.
If your sleeves are the right size and provide enough compression to keep your shin pads secure, then you probably won’t need tape at all, but some prefer the extra security of applying tape outside the socks even when wearing sleeves.
With sleeves, it’ll be easiest to put them on first before worrying about your shin pads, so pull them on and position them where your shin pads will be going.
Next, place your shin pads inside the sleeves, ensuring they’re completely covered and secure.
You can now pull your socks up over your shin pads and, depending on your preference, either leave it there or apply tape over the sock at the bottom of the shin pads.
Cohesive tape is again good for this purpose if you decide to add tape as you’ll be able to judge how tight it needs to be wrapped to complement the sleeves.
Check out the shin pads used for this guide here! –
Equipe Custom Shin Pads
Mithra Custom Shin PadsBONUS: You can download our full five-part Match Day Preparation Guide here!
How to put on football shin guards. Children’s football: choosing equipment
– The optimal age to start training in the football section is 6-7 years, – says Alexander. – But before that, it would be nice to send the child to gymnastics or acrobatics at the age of four for the correct development of coordination of movements. After that, it will be easier for the child to develop techniques with the ball. Since football is a contact game, sometimes traumatic, it is worth paying special attention to what and in what your child plays.A lot depends on the right equipment.
Shoes are perhaps the most important attribute of a football player. But this does not mean that for the first workout or game you need to buy the most expensive and sophisticated boots. At the initial stage, this is not necessary. Quite enough comfortable sneakers (not rag!) With a foamy sole. The main thing here is to soften the contact of the foot with the lawn or parquet, if we are talking about training in the gym, and to minimize the possibility of injury and sprains.
If the child is involved in the game, has acquired the initial technical skills, buy boots. Choose them depending on where he will play and train. Unfortunately, most of the fields are far from ideal. Most often they are trampled, tough. Here the so-called “centipedes” will do. (For example, – author’s note) These are studs that will perfectly cut into a hard surface without slipping. The multi-directional studs also provide good traction.If you are lucky and your child plays on a high-quality, soft field, then in this case you can choose absolutely any boot of your choice. For playing in the hall, you need models with flat soles with a clear tread pattern. (Fits with synthetic leather upper, cushioning in the sole and non-slip rubber outsole – author’s note).
When choosing shoes, do not pursue beauty and intricate design, put convenience at the forefront. The boots should be immediately measured on the gaiters in which the child will play.Shoes should not squeeze the leg too much, press. It is important for the blood to circulate. But the boot should not dangle on the leg either, do not take it “for growth.” Also select the material individually. It is not necessary to buy a genuine leather model. There are many quality synthetic leatherette. (As, for example, – author’s note)
Not bad if the lacing is slightly off-center. This creates a larger working surface of the boot in contact with the ball and provides better control over the projectile.Make sure your boots have ventilation holes. Legs in leggings and leather shoes sweat a lot during active play, and moisture wicking is extremely necessary.
As mentioned above, football is a contact sport. Rolls, falls, kicks on the legs. It goes to everyone and in every match. To protect your child from injury, be sure to purchase protection. And if there is no need for knee pads and elbow pads, then playing without shields is strictly contraindicated.
Shin guards are selected in the same way as boots, individually. They should be anatomically shaped and fit perfectly on the leg, protecting the tibia from impact (some models also protect the ankle) and spreading the load over the entire surface, but the shin guards should not hinder the child’s movements. Weight is another important indicator. Leading manufacturers actively use special synthetic high-strength, but very light materials. (Nike uses polypropylene, polyester, elastane and nylon for this model – approx.auth.). Protectors should not hang in heavy shackles on the child’s legs.
Today, there is an incredible amount on the market, for every taste and color. In pursuit of a buyer, sports companies even try to “introduce” high technologies into T-shirts. Someone creates special materials that instantly remove excess moisture (NikeDriFIT system), makes inserts of mesh material in the front and on the back for better breathability, trims the collar with a tape so that the neck does not rub.This is all, of course, very cool, but for me a simple cotton T-shirt for training a child will be quite enough. And it is better if there are two of them: we put on a tight-fitting T-shirt under a loose T-shirt. Then neither the wind is terrible, nor the prickly heat.
In the case of shorts, you need dense, durable synthetics. Personally, I like the Nike models below the knee, they even somewhat resemble basketball shorts (the model also with DriFIT technology – approx. Auth.). In such, abrasions to the knees are not terrible. And their fit is comfortable, free, does not hinder movement.
Trousers come in handy for cool weather. They, unlike shorts, should have a tapered cut and fit snugly to the legs, but stretch well. Pay attention to the seams. They should be smoothed out to avoid chafing. A bologna windbreaker that protects from wind and rain is suitable as outerwear.
Buy gaiters above the knee so that they completely cover the flaps. Choose models made from synthetic materials with added cotton (made from nylon, cotton, polyester, elastodien and spandex – approx.auth.). Legs in such gaiters will sweat less, while the calf muscles will be tightly covered.
At 4-5 years old, a child does not need a full-size ball. He simply cannot cope with such a projectile. They usually start with a “C”. From 6 years old to 11 years old they play “four”. And only then they switch to full-size models. It happens that at twelve it is more convenient for a child to play with a smaller ball, and there is nothing wrong with that. All
children have different anthropometry. Do not rush things, the child will definitely get to the big shell, everything in due time.And the wrong choice of the size of the ball is fraught with injuries.
When I started playing football, foreign balls just began to appear on the market, in some places they still played with Soviet stitched shells. Now in stores there is an incredible amount of balls, and the eyes run wide. Choose a lightweight model (eg DemixDF450) and a durable synthetic leather (polyurethane) tire.
All of the above equipment is best carried in a backpack, not a bag.Then the weight will be evenly distributed on the shoulders of the child, without putting pressure on the spine. Choose models with wide, anatomical shoulder straps and multiple compartments (For example – approx.author)
Instead of afterword
In children’s football, the psychological state of the child is much more important than his equipping with uniforms and boots. And not only the coach should work on this, but also the parents. Dear moms and dads, take football as a game! Be patient, encourage your children, and praise them.In no case do not scold if something does not work out, otherwise you will discourage the child from playing.
Football shin guard is a one-piece plate or a structure of several connected plates, made in the shape of the front part of the shin, and is designed to protect the feet of football players from damage during the game. Depending on the modification, the protective structure (also called “shield” or “faceplate”) is supplemented with various fasteners. In addition to the fact that the football shield helps to avoid a direct impact on the shin, it also slightly reduces the force of the impact, distributing it over a large area.As a result, this protects players from bruises, abrasions and even fractures. Currently, according to the rules of the game (including amateur tournaments), all team members must be equipped with shin guards during a match.
Types of soccer pads
Structurally, there are 2 main types of shields.
With ankle guard
These models combine the visor itself, the lining, the ankle protector, as well as fastening elements – the strip that holds the visor on the foot and the buckles on the upper part that provide fixation on the shin.Such models are considered rather bulky and heavier, they restrict movement in the ankle, but at the same time provide the best protection. Recommended for novice footballers, as well as in cases where you know that your opponent has an aggressive tackling style and the likelihood of injury is high.
Often also referred to as “built-in guards”. They can be a set of a front panel and fixing straps or a compression sleeve (“stocking”).Also, only the front panels themselves are on sale. This version of the shin guards is lightweight, it impedes the movement of a football player much less and almost does not affect the feeling of the ball. However, the level of protection of the lightweight version is an order of magnitude lower.
By type of structure, the shields are:
- Solid . Solid plate as in;
- With inserts. For example with breathable elements like the Nike Mercurial Lite CR7;
- From plate set .As, consisting of 5 interconnected protective elements.
The former are heavier than multi-plate models.
For the manufacture of front panels, the following materials are used:
- Glass fiber . Differs in rigidity, but low weight and high strength.
- Polyurethane . Strong, but quite heavy material.
- Microporous rubber. Flexible and lightweight material with low strength.
- Plastic . Lightweight but rather fragile.
Inside most of the shields there is a soft foam padding. It is often covered with a special fabric covering to better wick sweat and heat away from the athlete’s foot.
How to choose the right size soccer shin guards?
In order for the shin guards to provide reliable shin protection and not cause discomfort during play, it is important to choose the right size.Most sports equipment manufacturers offer the following size chart, which depends on the player’s height.
|Height, cm||140-150||150-160||160-175||175-19090 123 190 +|
Correctly fitted flap starts just above the ankle and does not reach the knee by 5-6 cm.
In case you have a non-standard figure (for example, during the period of active growth, adolescents often have longer legs), it is better to use not the size table above, but the following formula: measure the leg from the beginning of the foot to the middle of the knee. Multiply the resulting number by 0.75. The final figure will be equal to the optimal length of the flap in centimeters.
How do I put on and secure my soccer shin guards?
The method of putting on and fixing football shields on the leg depends on the type of their design.Let’s analyze the main ones.
If you purchased type shin guards, first, put on your foot. Take the flap, attach it to the front of the lower leg and secure it with the Velcro straps. Pull leg warmers over the shield. If there are no fasteners in the kit, put on the knee-length gaiter and simply insert the shield inside the gaiters.
For a more secure fit, use – over the gaiters, wrap the leg with tape just below the flap, then make another circle – along the top of the flap.
Diffuser face and compression sleeve
Compression sleeve (aka “stocking”) can be supplied with the front panel, or it can be purchased. To begin with, put a stocking on your shin, and a leg warmer on your foot. Take the front panel and place it inside the stocking if it has a special pocket, or under the stocking if there is no pocket.
Pull the gaiters over the resulting structure. Additionally, the flap can also be fixed with a tape, or with a special stretching ankle cuff with Velcro.
Like the tape, the holder is put over the gaiters!
Bezel, stocking, sock and gaiter
Some footballers prefer to use not only stockings and leggings, but also. In this case, first put on a stocking and. Insert the bezel into the stocking. Pull the sock so that its elastic forms an obstruction to the panel and does not allow it to slide down. If the sock is high, pull the elastic over the bottom edge of the panel. Put a gaiter on top of the resulting structure.
Dress up the shin guards like Cristiano Ronaldo
If you have not yet decided on your style of wearing shin guards, try securing them in the same way as world renowned Real Madrid scorer Cristiano Ronaldo. To do this, you will need gaiters without a toe and a heel, (up to mid-calf) and.
Put on the sock. We insert the front panel into it. It will be about half covered by the sock. On top of this structure, we pull a gaiter without a toe and a heel. We take the tape and wrap the leg several times a little lower than the shield itself is located for more reliable fixation of the front panel.
Leg warmers without toe and heel can be made by yourself by cutting off the lower part of regular leg warmers, or you can buy in the online store. We have them presented in a category in the section.
Please note! According to IFAB rules, the color of the tape or retainer must match the color of the gaiters.
Put on shin guards with ankle protection
Shin guards with ankle protectors have strips and fixing straps. First, a low sock is put on the leg.Next, we thread the foot into the strap so that it is located on the heel. We spread the shield on the lower leg and fix it with straps.
We put on a gaiter on top of this construction.
It is believed that shields with protection do not require additional fixing methods. Even during active play, a properly selected model, complete with suitable gaiters, will provide the player with comfort and protection.
In the store you can buy the site from world manufacturers – Adidas, Nike, Uhlsport.If you need advice, please contact our managers. They will help you navigate the range and choose shin guards that will protect you from injury while playing football.
How to choose soccer shin guards? You need to move on to solving this issue immediately after you started playing regularly.
Any coach will tell you that amateurs inflict injuries on both opponents and themselves in training much more often than professionals, and every injury, even minor damage, is a game skip.
What are the different types of foot protection and how to choose shin guards for football? Let’s figure it out together.
How to choose football shin guards according to the level of protection?
The rules do not regulate the design of the shields. The main thing is that they should exist in principle.
Shields are of two types in relation to the length of the leg:
- with ankle and Achilles tendon protection;
As you gain experience, the player himself decides how much complete protection he needs.The concepts of “large” and “small” scutellum are very relative, but most often a scutellum covering three quarters of the lower leg is considered large, and a small one covering less than 75% of the leg below the knee.
It would be more correct to talk about large and small shields in relation to a specific brand, because each manufacturer independently determines for himself what it means “large”, “medium” and “small”.
Which material should you choose?
When choosing a material, you often have to strike a balance between strength and lightness:
- fiberglass – very tough but lightweight and durable;
- polyurethane – strong and reliable, but heavy;
- microcellular rubber – lightweight, flexible, resilient, but not too strong;
- plastic – lightweight and inexpensive, but unreliable.
How to choose shields by size?
To find the size of the shield, measure your leg from the beginning of the foot to the middle of the kneecap. Multiply that number by 0.75 to get the length of the flap that’s right for you.
Another parameter that you can focus on is your height. Correspondence between the size of the shields and the height is indicated in the table.
You may be interested in
First of all, the athlete needs to strip to his underwear.On top of it, you need to wear special underwear – tights with a hockey t-shirt or jumpsuit with a long zipper. This form of clothing is produced tight and loose, there may be additional fasteners for gaiters and a bandage. The material for sewing hockey underwear is cotton or specialized fabrics that do not allow moisture to pass through and that have been treated with antibacterial solutions.
Next, they put on gaiters or retusa, on top – a shell, followed by protection for the shins. Note that both legs have their own shin guards.These elements can be narrowed down or wide. The latter are more reliable.
Complete the already worn set with shorts. If you have braces, do not wear them over your shoulders. The shorts will protect you in the tailbone, kidney and thigh areas. Such clothing should fall below the shin guards. The upper part of the products is to cover the kidneys and ribs of the athlete.
Put on your skates. This is done as follows: pull up the leggings to the knees, unfasten the lower fastener on the shin protection, move the tongue of the shoe under the flap.Start tying your boot without threading the laces through the top holes. The flap may or may not be buttoned.
Putting on the neck protector is easy. Same as right and left elbow pads.
Under the shorts, remove the braces and protection of the chest and shoulders (carapace). The hockey jersey is worn after the rest of the set is worn. He should cover the elbow pads, the top of the shorts and the carapace.
Put a helmet on your head and gloves on your hands. Make sure that the gloves fit snugly around your hands without hindering movement.Otherwise, it will be uncomfortable to hold the club. The length of the gloves is above the elbow area. The helmet should not be too loose or, on the contrary, squeeze the head. Its edges should be about one finger above the brow area.
IMPORTANT! Always look at the condition of the helmet mounting screws. If at least one screw is lost, it is prohibited to use this part of the equipment. Tighten the screws with a screwdriver.
Now you know about the hockey uniform, what it consists of and how to put it on.As a supplement, I would like to advise you to purchase a mouthguard to protect the jaw and teeth – at http://www.ultraice.ru/. The best solution is a plastic thermoformed model. Soften it in hot water, put it on your teeth and it will take the shape of the jaw, remembering it.
How to put on hockey equipment for goalkeepers?
In general, the procedure is the same as above. But the kit contains several other elements, for example, additional protection and means of catching washers. The goalkeeper shorts have stronger plastic inserts and the helmet has a secure face mask.Bibs reinforce extra padding around the chest and elbows.
The goalkeeper is given a special blocker glove that protects the back of the hands and helps to reflect puck shots. And also a special goalkeeper’s stick for catching a projectile.
After putting on your athletic equipment, make sure the lacing of the skates and each binding is correct. With fragile ankle joints (in young hockey players), the tongue of the shoe should be wound to protect the shin under the shield. In this case, the leg in the boot will remain relatively free, while the risk of injury to the joints will decrease significantly.
If you do not know about the correct procedure, you can watch the training on the net. Please note that how correctly hockey equipment is worn greatly affects the convenience and safety of sports.
Hockey is not only a spectacular and vivid sport, but also quite dangerous for health. Hockey pads are a must-have for any player: they protect almost the entire body from impacts and falls. Choosing the right model and size is not difficult if you pay attention to some of the nuances.
Hockey is not in vain considered quite traumatic: in addition to special equipment and equipment, the player will need full protection of the whole body, especially the joints. Hockey pads are required to be worn on ice, otherwise any fall can become traumatic.
The term “hockey pads” includes:
- Bib (carapace or shoulder pad): consists of front and back protectors, shoulder pads. Some models are supplemented with side pads on the stomach and lower back;
- Elbow pad: consists of an elbow cup and rigid arm cuffs.The upper one protects the lower part of the shoulder and has a movable connection with the elbow cup, the lower one protects the forearm and has a rigid connection. The latter can be short or elongated;
- Knee Pad: Also consists of a knee cap and an ankle guard. In addition to the knee pad, there are pads and straps for securing them. Some models of shin guards also have removable side protectors to protect the ankle.
Attention! You can choose shin guards of any color, as they wear team-colored fabric equipment (shorts, sweater, leggings).
What to look for first
The main task of hockey pads is to protect the player from any surprise: falling on the ice, hitting with a club or hitting the puck, even from the blade of a skate. In this case, the shields should not interfere with movement, otherwise it will be inconvenient and difficult to play. When buying, it is important to try on and walk around in shin guards for a while in order to understand how comfortable they are. In case of the slightest doubt, it is better to choose another model.
It is also important to define your role in the team:
- Protector: For this role, wide shin guards are usually chosen that completely cover the leg and protect it.They also help to reflect shocks due to their large surface;
- Forward: narrow models of shields are suitable for them, which do not interfere with movement and gaining speed;
- Goalkeeper: These require pads similar to defensive pads but wider. They also need to be strong enough, as the goalkeeper often takes a hard hit.
Many hockey players also advise to decide in advance whether the game will be professional or amateur – in the latter case, you can choose cheaper shin guards.This opinion is controversial, since cheap equipment wears out faster, on the other hand, if a player plans to play leisurely with friends once a week or is not sure that hockey is his sport, professional models will become a waste. Otherwise, it’s worth buying expensive gear.
How to choose the right one
To choose the right shields, you should pay attention to the following nuances:
- First of all, it is important to define your role in the team: striker, defender or goalkeeper;
- It is equally important to determine the correct size, especially for knee pads.To do this, you can use special tables, which take into account the height, weight, age and length of the lower leg (from the knee to the top of the skates), but it is best to measure the shields personally;
Attention! For different manufacturers, the sizes may differ – it is better to focus on the specified parameters.
It is not worth saving on children’s equipment. During training, they will often fall or bump into each other, and they will need good protection.
Hockey pads are an important part of any player’s uniform or type (professional or amateur).Due to the increased trauma of this sport, the correct choice of protection is extremely important. Before buying, you should watch video reviews of different models – this will help you get the right idea about the product.
How to choose a hockey uniform: video90,000 Football pads are … What are Football Pads?
Football pads are an integral part of football uniforms. They are designed primarily to protect the legs from physical injury.
The history of the football pad
Nottingham Forest English football player Sam Weller Widdowson is believed to be the first footballer to use shin guards.In 1874, he attached a shortened pair of cricket shin guards over his woolen leg warmers. At first, this innovation was not accepted by the players, but later it began to be used by other players  .
The first soccer pads made it difficult for players to move freely on the field and were incompatible with the increasing pace of the game. So soon, soccer shin guards were worn shorter, and protection came down to the forefoot most prone to injury.
Football shin guards are designed primarily to distribute the load over the entire surface, which minimizes the force of impacts.Shields are unable to absorb a significant amount of energy and prevent bone fracture when struck with great force.
The materials of modern football shields are energy-absorbing and protect the foot of a football player from injury. Shields are made of the following synthetic materials:
Fiberglass – tough, strong and lightweight material
Microporous rubber – lightweight, but not as strong as fiberglass
Polyurethane is a heavy and durable material that provides the best protection against possible injury
Plastic – lightweight material with a low degree of protection  .
For what purpose are football shields used
The tibia is largely unprotected along the anterior medial surface because it sits directly under the skin and lacks the cushioning that other bones surrounded by muscle have. Therefore, the tibia is more susceptible to injury as a result of blows inflicted on it, up to fractures. These injuries are very painful because the periosteum has many pain receptors  .
Types of soccer pads
Based on the degree of protection, football shields are divided into two types: with and without ankle and Achilles tendon protection. The first type provides more protection for the ankle. The second type is lighter, more convenient, cheaper, but it less protects the player from possible injuries  . Athletes often prefer to play with the second type of shin guard. However, sports doctors advise you to protect your leg as much as possible, since even in a friendly game you can get a very serious injury.Also, the shields are divided into solid and with inserts (lightweight). Lightweight shin guards are mainly used by young athletes.
Football shields protect against a range of serious leg injuries. Their use is compulsory in modern professional football  .
Notes90,000 The best soccer shin pads for adults and 1 for your child It is my great pleasure to write these articles for my readers, you. I do not accept payment for writing reviews, my opinion on the products is mine, but if you find my recommendations helpful and end up buying something from one of the links, I can get a commission for it.more info
Whether you are a professional or a football fan, one of the most important items to have is a shin guard.
Because football is a physically challenging contact sport, shin protection is critical to prevent injury.
I use myself this Nike Protegga. It features ankle protection and is made of synthetic + EVA material. In my opinion, the best choice for an adult player.
I think they are a little less suitable for my son because of the weight. I bought him an Adidas X Kids. It is an ankle guard made of lightweight polypropylene sheet. It is a great choice for kids due to its durable lightweight material.
I probably don’t need to explain the importance of shin protection in football. Just look at these actions and you will immediately understand:
Everyone will have their own opinion about which shin pads are best. Velcro or slip-on fasteners, ankle protection or not, there are many options and options to choose from.
I would choose this myself, depending on whether you are buying for yourself or your child:
In this article, I discuss the rating of favorites on the market right now.
What are shin guards for?
Shields are systems that have existed since ancient times and were primarily used by combatants in the field for self-defense.
They were mainly made from carbon or various types of hard and durable materials.
Shin pads are currently mainly used for sports such as football, hockey and other contact sports, rather than fighting on a real battlefield.They are designed to prevent injury and protect the sensitive bones of your body. also already used for Crossfit exercises.
What do you base your choice on when purchasing shin guards?
Most of the shin guards you can find in your local stores are made of lightweight materials to improve the player’s movement without getting in the way.
When choosing shin guards, it is best to choose the ones that are comfortable for you. However, there are many things to consider, such as the material from which the shin guards are made, and the comfort and lightness of the material for you.
Protectors are the most important parts of the selection process, as the whole point of shin guards is to protect your feet while playing on the field.
There are also different types of shields for different purposes.
While hordes of players don’t like to wear shin pads, you should know that they not only protect you, but also improve your football game.
Now that you have figured out the different types and what to look for, let’s take a look at the reviews and my picks:
12 best soccer shin reviews
Since there are many protective devices available now, choosing the best one can be quite a daunting task. as you have a lot to consider, such as features, comfort, size, weight, and also price.Below are some of the best shin guards so you can prevent injury too.
Best value for money: Nike Protegga
These protectors are made of carbon fiber and fiberglass, making them lightweight and durable even with more frequent use.
Lightweight and features a carbon fiber casing for flexible protection with a non-slip microfiber strap held in place. Anatomical fit is perfect and fits well.
They provide excellent impact protection so you can play as hard on the pitch as you want.
Thanks to Protegga’s reinforced beam design, the extra carbon fiber in the center of the beam can better enhance and damp your effects.
These pads provide better shin protection and shock absorption than any standard pads.
These are available here on bol.com
Best Lightweight Shin Guards: Nike Mercurial Flylite
The Nike Mercurial FlyLite Lightweight Shoe is designed to boost your speed.It has a hard shell with a molded foam at the bottom for optimal shock absorption and shin protection.
Mercurial Flylite is effective, especially during long workouts, as it keeps your legs from fatiguing.
These guards are very lightweight. It also has breathable sleeves to keep you comfortable while you play.
Check the current prices on footballshop.nl
The best toe pads: Adidas Evertomic
If you are looking for a simpler look that will give you maximum performance both in training and in real play, the Adidas Evertomic Soccer Soft padded pads are for you. Shin Guards.
They are made of plastic which is ideal for beginners as they fit more easily into the case.
They have stirrups that fix them to your spikes and they have a Velcro attachment on top that some people may prefer.
These Adidas Shin Guards are sold here
Best Fit: Puma Evopower 1.3
The Puma Evopower 1.3 Shin Guards are entry level shin guards that fit perfectly. They provide complete protection and durability, and they are completely lightweight.
They are made of a special plastic that can flex and press on any surface, which means these shin pads fit snugly around your feet.
They are very light, so they are not felt on the foot during the game. They are also very flexible, but very resilient. The back of the foam is very soft and effectively absorbs impacts.
Evopower 1.3 is ideal for long-term use so you don’t get bored throughout the game.
These Puma shin guards are available on Amazon.
Best Ankle Pads: The Adidas X Reflex
The Adidas X reflex Pads are perfect for beginners and experienced athletes alike and are my personal favorite.
These are ankle guards so they completely cover the area from shin to ankle. With it, you can hit hard without worrying about getting hurt.
They have a soft and durable back that makes them strong and lightweight, perfect for cushioning and comfort.
They also fit very well, especially if you are looking for maximum protection and durability.
They are sold here
ADIDAS F50 LITE SHIN GUARD
Complementing the Adidas F50 line, they have introduced a completely new line of shin guards. The F50 LITE visor is a removable visor that is very comfortable and lightweight thanks to synthetic padding and EVA padding.
It is made of polyurethane and is therefore lightweight. It also fits very well on any leg.With all the materials that make up the F50 Lesto, this dedicated line of shin guards should last before they wear out.
They are available here on bol.com.
NIKE HARD SHELL SLIP-IN
This is a small, lightweight and sleeveless entry-level visor that is great for players who prefer not to wear shin guards.
EVA foam backing makes it really comfortable and shock absorbing.It also has a polypropylene shell that is very durable and perfect for intense play on the pitch.
You can wear it over the sleeve to make it more stable, but otherwise it is a good choice for any player looking for affordable soccer shin pads.
They are the cheapest here on bol.com
NIKE MERCURIAL LITE SLIDING GUARD
This shin guard is designed for the more advanced and elite players as it provides the maximum protection needed for larger leagues with more intense matches.
It is made of polyurethane making it lightweight for maximum travel speed. Plus, it’s an entry-level visor with its own sleeve that holds it in place. It has a mesh lining that prevents slipping and helps to trap moisture and air.
Available here on bol.com
VIZARI PRESTON SHIN GUARD
This is a unique shroud because it allows you to remove the included ankle shroud.When playing with friends, remove the ankle pads.
If you play with strangers, the game can get very aggressive, so it’s best to turn it on again.
The ankle protector is easy to hold, however, as it is very lightweight. It is also made with an EVA foam core making it very comfortable and durable for you.
Available here on Amazon
PUMA ONE 3
Puma is one of the world’s leading sporting goods manufacturers and it comes as no surprise that they have some of the best on the market.
Their force plate guards provide minimal protection, allowing you to move freely while maintaining protection. The Puma ONE 3 football shin guard has an EVA foam core for a really comfortable fit.
It also comes with a handy cover to keep it from falling. This is definitely a cheaper option for shin protection and a good alternative to similar products.
Buy them here at footballshop.nl.
UHLSPORT LITE SOCKS
If you are new to the football world, chances are you haven’t heard of UHLSPORT.One thing you should know about them is that they create exceptional and high quality gear that is perfect for your protection.
Their shin guard comes with a compression sock that makes it visually appealing and always stays in place.
It has a removable protective plate, so you can switch between different plates as you like. Like most of their products, Uhlsport fenders are very durable and perfect for extended use.
Football pads are essential, especially if you are constantly playing sports. Shin guards will protect you and reduce the likelihood of injury on the field.
When customizing your equipment, you need to look for the best, whether you are a beginner or a professional player. Some may feel that their shin pads are smaller so they can run faster.
Others also want them to get bigger for more protection. But it all depends on you. Always think about what makes you feel comfortable so you can play better and safer on the field.
It is available here on bol.com.
Best Shin Guards for Your Kid: Adidas X Youth
Features a lightweight polypropylene shell for added protection and a foam pad for added protection.
The toe of this shin guard is pulled around the calf to keep it in place. Very lightweight, I recommend it to children under 16.
For a shin guard that is basically cheaper than most, this Adidas still offers comfort and quality construction, making it very durable and ultra-protective.
Like any angled shin guard, it protects most of your leg while providing maximum ankle protection. You have to take this into account, especially if you are a beginner and are training in the major leagues.
It is sold here at Voetbalshop.nl.
Lees ook: the best futsal shoe
How big should shin pads be?
Shin pads should cover most of the ankle to knee area. Measure your shin from just below the knee to about an inch above the shoe.This is the correct length of the shin guard. Some manufacturers mark the size of the shin guards by age.
Most brands shin guards depend on your height. Use your height in conjunction with this shin guard size chart to find the correct calf guard.
The larger the shin guard, the longer and wider it will fit for larger diameter legs. The calf pads should fit just above the curvature of the ankle as you bend your leg a few inches below the knee.
Adult Size Chart
Children’s size chart
|Maat||Age 9012||Lengte||120-130cm||4-6 years old|
|Children M||130-140cm||7-9 years old|
|Kids L||140-150cm||10-12 years old|
You wear shin guards under or over your socks?
Often shin guards can dictate how to wear socks.For guards with built-in ankle guards (usually preferred by younger players), players attach the guards to their ankles and then pull their socks over them.
Can the shin guards be washed?
Wash the shin guards in the washing machine at least once a month. If they are plastic on the outside, place the guards in a pillowcase that you wrap around them and then throw them in the washing machine. Use detergent and fabric softener to remove odors.
How do you keep the shin pads in place?
- Put on your socks.Place shin pads under the socks on your leg.
- Unfold the tape and wrap it around the toe, just below the shin guard.
- Roll up another tape and glue it to the sock between calves and knee, above the shin guard.
Also looking for good football: read our roundup of the best soccer balls
Jost Nusselder, founder of referees.eu, content marketer, father, loves to write about all sports and has also played a lot of sports for most of his life.Since 2016, he and his team have been creating helpful blog articles to help loyal readers play sports.
How to choose the right size for football shin pads.
Every player on the pitch must wear protective shin guards. Find out what to look for before buying your next pair.
Shin guards are probably the most important piece of equipment a footballer will buy. Why? Because EVERYONE on the field – regardless of the level of play – has to wear them.How can you make sure you are getting the correct fit?
First, let’s look at the three main types of shin guards.
SLIP-IN SHIN GUARDS
Shin pads are lightweight shin guards that can be worn directly under the toes. Some socks fit snugly enough to keep the shields from moving, but many players prefer to use tape, slings, or compression sleeves to keep the shields in place throughout the game. More advanced players generally prefer sliding shin guards for the freedom of movement they offer.
Because of the added protection they provide, ankle protectors are generally recommended for juniors and intermediate players. This style offers extra padding on either side of the ankle to protect it from bumps. Most ankle protectors have stirrups that slide under your feet, along with a hook or loop strap or elastic band that wraps around your calf to provide a secure fit.Some brands offer styles with removable ankle protectors, allowing players to only wear an ankle shield as they get older and progress.
As the name suggests, shins are built into the socks for comfort. The comfortable design makes shin socks a popular choice for young players.
Remember: Shin guards worn at the high school level must be approved by the National Operating Committee for Sports Equipment Standards (NOCSAE).Look for the NOCSAE seal on the front of the shin guard.
Consider your position.
If you are primarily playing in one position, you need to look for special features in your shin guards to improve your play.
Defenders: Defenders are subject to special physical attacks, so they should look for more enhanced shin protection, possibly including ankle cover.
Midfielders: If you are a midfielder, you need a balance of defense and flexibility that will not restrict your movement.
Attackers: Attackers need shin guards that allow explosive bursts of speed and rapid changes in direction as they avoid defenders in their path. Strikers will want to find the lightest, smallest shin guards available for optimal mobility
Goalkeepers: Goalkeepers require the least defense of all positions. Look for a lightweight option with minimal additions.
Finally, you must make sure that your shin guards fit correctly. The size of the face shield is determined by the player’s height. When choosing a pair of shin guards, you will see sizing guidelines in the product description. Be sure to read the sizing chart carefully to ensure a great fit.
To find the size of the shield, measure your leg from the beginning of the foot to the middle of the kneecap. Multiply that number by 0.75 to get the length of the flap that’s right for you.
Another parameter that you can focus on is your height. Correspondence between the size of the shields and the height is indicated in the table.
You want your shin guards to cover most of the area between your ankle and knee. The shin guards should fit snugly and be at least 2 inches below the knee.
There are several shin protectors you can consider to get the best possible playing experience on the pitch.
Shin Sleeve: As previously mentioned, if you are wearing a slip-on shin sleeve, you can wear shin sleeve to ensure a snug fit. The last thing you want is for your shin guards to slide down your leg as the line is played.
Shin strap: Typically, players using shin strap will wrap the shin strap over the top and bottom of the toes to protect the shin.The only clear benefit of shin protector tape is that it allows the player to decide how firmly he wants to hold the shin protector.
Ankle pads: If you choose a pair of ankle pads that do not come with ankle pads, you can always add them later if you decide you need them. These are sold separately, usually with the same stirrup design as the ankle protectors.
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90,000 Why do footballers cut their socks? – Kickster football equipment – Blogs
We are constantly monitoring the updates in the world of football equipment.New boots appear every week, new kits are released every season, and an innovative breakthrough occurs every few years. This time we decided to touch on the theme of football fashion, which the players themselves came up with, and as a result, it entailed the appearance of new products on the market.
However, first things first. Our friends from “Sportego” asked me to write a short review of their new items and products. These are cut-off leg warmers. For us, the very fact was amazing, who needs cut-off leggings when there is one.I had to figure out what was the matter.
We started by searching the Internet. For example, a lot of football stars were found in the photo, the color of the leggings, which is different from the color of the socks.
Then, we wondered why Cristiano Ronaldo pulls leggings above the knee. Do they sew custom-made leggings for him?
The first interview that we managed to find was from Fedorov Smolov.
In Moscow, I always cut off the bottom of my socks and put thick cotton socks on my feet.In this case, the leg feels more comfortable, does not slip in the boot, – Fedya clearly demonstrates how and where to cut the socks. – In our team, no one cuts leggings, so just in case I asked the club employees: is it possible?
In the club, my request caused surprise: “No, you can’t cut it. How will our sponsor react to this? And suddenly, then the rest will also start doing this? ” Apparently, the Dutch did not quite understand what I needed. But the other day my agent called them, and, fortunately, they agreed on everything.It’s not very convenient for me to play in uncut gaiters.
We dug deeper and found an article that in 2012 Tottenham coach Harry Rendnapp chewed on his players for the general cutting off of socks. And the reason for this behavior turned out to be extremely simple. Even the new socks slip a little during the game, causing some discomfort for the players, which is why many people began to wear tennis socks due to their greater density and better grip inside the boot. training in gaiters and shin guards.It turns out that they spend most of their football life in short, tight socks.
Then the effect of cutoff is quite explainable. The professional wants to feel confident on the pitch, applying the skills he has worked out, but according to FIFA rules, socks must not be the same color as the socks and form a whole. Therefore, the players began to wrap the cut with tape. Pay attention to this fact, we often see football players with a lot of white tape on the ankle.
What are the consequences of this fashion? This is also interesting:
First, there are many new products on the market. For example, TruSox, which we have already reported. In addition, there is a huge selection of socks for high-density football socks thanks to the addition of more cotton.
Another novelty is a ready-made set of three elements, a sock, gaiters and a ribbon in color. Indeed, demand creates supply.
And, of course, separately cut gaiters.Thanks to “Sportego” for providing the sample. The author managed to play several matches in them and came to the conclusion that this is somewhat unusual. Feelings are a little different, but the choice of really comfortable socks is captivating. Whereas the quality of budget gaiters leaves much to be desired, and branded gaiters cost money. Otherwise, there are no differences, the shields are also fixed with tape or Velcro holders. Photos from the stadium are attached.
Also, this fashionable trend has swept over not only professional football players, but also amateurs.On the Internet, I managed to find a large number of guides for cutting gaiters. And, of course, they are called a la “how to cut leggings like Cristiano”
Among the fans of successfully trimming gaiters, we managed to talk with Pavel Mut’ev. Here’s how he commented on the situation:
Yes, it’s true, I played with cut-off socks. In fact, this is all foolish intrigues. But personally, my sock on the gaiters was torn, after which I cut them off, and played in ordinary white sports socks.
So, let’s summarize.
Fashion plays a huge role, including in football, but practicality always comes first. Initially, gaiters were needed only to fix the shields on the shins. Now there are no problems with shields, but leggings can cause discomfort right during the game. Football players say that the boots sit better in this case and do not rub the foot. Therefore, they very often cut off the bottom, and play in regular tight socks or TruSox. For the countries of Eastern Europe, this practice can be explained by the fact that a thick sock warms better in the cold season.Despite the FIFA rules prohibiting such an action, you can always wrap the bottom of the gaiters with tape of the same color as the gaiters. Don’t want to do the cutting at home? There are ready-made solutions for you in the form of already “cut” gaiters.90,000 We recommend using football shields – Yaransk.net
This is important and should not be neglected. For a football player, taking care of your feet is the first thing. And in the clubs they know about it and in children and youth schools they try to instill from an early age that you need to take care of your feet.Therefore, the training in the section may not be allowed if the child came without shields. So, parents need to keep in mind that in addition to a T-shirt, shoes and a ball, they also need protection for their feet.
Where to buy soccer shin guards? Now this is not a question at all. If earlier there were sports goods and a market where the choice was so-so, now there are a lot of specialized online stores in which the assortment of this product is widely represented. Different firms, different models compete with each other. Shin guards are not bought as often as shoes, they are durable, they will not have to be changed soon.
Several decades ago, they hugged their legs and for them came up with Velcro fasteners. However, the players tied them underneath with plaster or duct tape so that they would not slide over their legs during the game. Then they came up with a design when a dense fabric material was attached to the bottom of the shield to protect the ankle. It’s no secret, but in the game, getting there with your foot is a common thing. However, this form of protection somehow did not take root and now you can find a lot of such shields that were in operation at football flea markets.
What is the sporting goods industry offering now? First of all, the protective plates have become smaller in size and they are one-piece, without fixing fasteners. In order to keep them on their feet, they came up with special stockings. First, they put on, they are inserted directly into the shields and that’s it. Further more, the stocking was finalized. A special pocket was sewn to it, into which the flap is refueled. This simple solution does not require additional fixation.
But professional players are capricious, everything is not so for them.Not everyone is friends with stockings. The protection element is inserted into the gaiters and wrapped with tapes from below. Is it so chic? They do not tie the sneakers, but tighten the laces so that only the ends stick out from the holes. They cut the leggings at the ankle level, preferring to wear socks, and only then, on top of them, cut leggings. The insoles that scientists are working on are taken out and played without them. It turns out that all the innovations that manufacturers are so actively presenting are not needed? Is this counting on the layman who buys amateur models? Just a marketing ploy? It is not excluded.Or are the players not so advanced and modern that they prefer to act in the old fashioned way? True, probably somewhere in between.
Shin guards are a piece of protective equipment that protects the shin from injury in various sports such as football. Like any protection, shin guards are only effective when worn correctly. Extend your athletic career by learning how to properly wear shin guards and how important they are when playing, training and fighting sports.